Канал: Superior DNA

Stop!!! Remember This Training Ingredient

Stop!!! Remember This Training Ingredient

How Many Post Workout Push-ups?

How Many Post Workout Push-ups?

Understand The Grind

Understand The Grind

Keep Grinding

Keep Grinding

Biceps The Superior DNA (Run It Back Method)

Biceps The Superior DNA (Run It Back Method)

Stop Competing!!!!!(Do This Instead)

Stop Competing!!!!!(Do This Instead)

Homeless? Do It Again? Questions

Homeless? Do It Again? Questions

Not Another Cheat Day

Not Another Cheat Day

100 Push Ups, 100 Sit Ups, 100 Squats, Day 5 Final

100 Push Ups, 100 Sit Ups, 100 Squats, Day 5 Final

100 Push Ups, 100 Sit Ups, 100 Squats, Day 4

100 Push Ups, 100 Sit Ups, 100 Squats, Day 4

100 Push Ups, 100 Sit Ups, 100 Squats Day 3

100 Push Ups, 100 Sit Ups, 100 Squats Day 3

100 Push Ups, 100 Squats, 100 Leg Raises Day 2

100 Push Ups, 100 Squats, 100 Leg Raises Day 2

100 Push ups, 100 Squats, 100 Leg Raises For 5 Days Straight

100 Push ups, 100 Squats, 100 Leg Raises For 5 Days Straight

Learn And Grow

Learn And Grow

Don't Sleep On This Meal For Gains

Don't Sleep On This Meal For Gains

In n Out Burger: Animal Style vs Flying Dutchman

In n Out Burger: Animal Style vs Flying Dutchman

Protein On A Budget Under $70

Protein On A Budget Under $70

Pat Riley Pushup Challenge (I Need My 65 Pat)

Pat Riley Pushup Challenge (I Need My 65 Pat)

Drop And Give Me 100

Drop And Give Me 100

No More Junk Food

No More Junk Food

Another Move?

Another Move?

Homeless No More?

Homeless No More?

The Homeless Saga Continues

The Homeless Saga Continues

Thuggin It Out Before The Holidays

Thuggin It Out Before The Holidays

Revenge In The Streets

Revenge In The Streets

Back On The Grizzy

Back On The Grizzy

Homeless Bodybuilder Gets Robbed

Homeless Bodybuilder Gets Robbed

Homeless Bodybuilder Pre Weekends

Homeless Bodybuilder Pre Weekends

Homeless Bodybuilder Update (layoffs)

Homeless Bodybuilder Update (layoffs)

Homeless Bodybuilder

Homeless Bodybuilder

Eating One Time A Day/Becoming Self Employed

Eating One Time A Day/Becoming Self Employed

Bodybuilding Sacrifice Life

Bodybuilding Sacrifice Life

Do Not Eat Your Gains Away!

Do Not Eat Your Gains Away!

STOP Training At Home For This Reason

STOP Training At Home For This Reason

NFL Tryout?

NFL Tryout?

Wisdom Teeth Pain Pushups Till Failure Gains

Wisdom Teeth Pain Pushups Till Failure Gains

Manscaping With The Phillips Norelco Bodygroom 7000

Manscaping With The Phillips Norelco Bodygroom 7000

Theragun Pro 4th Generation

Theragun Pro 4th Generation

Struggling With Pushups

Struggling With Pushups

The Grind And Sacrifices

The Grind And Sacrifices

SHUT UP!!! And Give Me 50 Challenge (3 Times)

SHUT UP!!! And Give Me 50 Challenge (3 Times)

Do This Until Failure

Do This Until Failure

What To Eat During The Covid 19 Pandemic

What To Eat During The Covid 19 Pandemic

Attacking Covid 19 (The Coronavirus) With Power Levels

Attacking Covid 19 (The Coronavirus) With Power Levels

Vegan Protein and Sprouted (Ezekiel) Bread

Vegan Protein and Sprouted (Ezekiel) Bread

Easy Fitness Cooking (Turkey Burger Lettuce Wraps)

Easy Fitness Cooking (Turkey Burger Lettuce Wraps)

Cooking Grilled Chicken With No Oil

Cooking Grilled Chicken With No Oil

Kobe & Gigi Mamba Challenge (Day 13)

Kobe & Gigi Mamba Challenge (Day 13)

Kobe & Gigi Mamba Challenge (Day 12)

Kobe & Gigi Mamba Challenge (Day 12)

Kobe & Gigi Mamba Challenge (Day 11)

Kobe & Gigi Mamba Challenge (Day 11)

Kobe & Gigi Mamba Challenge (Day 10)

Kobe & Gigi Mamba Challenge (Day 10)

Kobe & Gigi Mamba Challenge (Day 9)

Kobe & Gigi Mamba Challenge (Day 9)

Kobe & Gigi Mamba Challenge (Day 8)

Kobe & Gigi Mamba Challenge (Day 8)

Kobe & Gigi Mamba Challenge (Day 7)

Kobe & Gigi Mamba Challenge (Day 7)

Kobe & Gigi Mamba Challenge (Day 6)

Kobe & Gigi Mamba Challenge (Day 6)

Kobe & Gigi Mamba Challenge (Day 5)

Kobe & Gigi Mamba Challenge (Day 5)

Kobe & Gigi Mamba Challenge (Day 4)

Kobe & Gigi Mamba Challenge (Day 4)

Kobe & Gigi Mamba Challenge (Day 3)

Kobe & Gigi Mamba Challenge (Day 3)

Kobe and Gigi Mamba Challenge (Day 2)

Kobe and Gigi Mamba Challenge (Day 2)

Kobe and Gigi Mamba Challenge (Day 1)

Kobe and Gigi Mamba Challenge (Day 1)

100 Squats Failed (Watch What Happens Next)

100 Squats Failed (Watch What Happens Next)

100 Squats Everyday (Day 3)

100 Squats Everyday (Day 3)

100 Squats Everyday (Day 2)

100 Squats Everyday (Day 2)

100 Squats Everyday (Day 1)

100 Squats Everyday (Day 1)

Easy Fitness Cooking (Lean Tuna Salad)

Easy Fitness Cooking (Lean Tuna Salad)

Easy Fitness Cooking Episode 1(Ground Turkey Zing)

Easy Fitness Cooking Episode 1(Ground Turkey Zing)

Limit Breaker Challenge (Full Workout)

Limit Breaker Challenge (Full Workout)

Donut Challenge Building My Muscles

Donut Challenge Building My Muscles

Beat My Time (500 squats 300 Pushups Challenge)

Beat My Time (500 squats 300 Pushups Challenge)

2 Minute Post Workout Challenege

2 Minute Post Workout Challenege

5 Minute Non Stop Workout

5 Minute Non Stop Workout

Do This For A Stronger Core (2 Minute Plank Challenge)

Do This For A Stronger Core (2 Minute Plank Challenge)

A Trait Challenge Pt2

A Trait Challenge Pt2

A Trait Chromosome Fitness Challenge (Under 10 Minutes)

A Trait Chromosome Fitness Challenge (Under 10 Minutes)

How I Lost My Strength/Power Levels

How I Lost My Strength/Power Levels

A Weekend Of Cheating Will Do This

A Weekend Of Cheating Will Do This

Nipsey Hussle/Russell Westbrook 20 20 20 Fitness Challenge (original video)

Nipsey Hussle/Russell Westbrook 20 20 20 Fitness Challenge (original video)

The Most Squats In 1 Minute

The Most Squats In 1 Minute

Eat This And Grow

Eat This And Grow

The Best Two Ingredient Meal Prep For Shredded Gains

The Best Two Ingredient Meal Prep For Shredded Gains

New Year New Gains 500 Push Ups Everyday (Day 7)

New Year New Gains 500 Push Ups Everyday (Day 7)

New Year New Gains 500 Push Ups Everyday (Day 6)

New Year New Gains 500 Push Ups Everyday (Day 6)

New Year New Gains 500 Push Ups Everyday (Day 5)

New Year New Gains 500 Push Ups Everyday (Day 5)

New Year New Gains 500 Push Ups Everyday (Day 4)

New Year New Gains 500 Push Ups Everyday (Day 4)

New Year New Gains 500 Push Ups Everyday (Day 3)

New Year New Gains 500 Push Ups Everyday (Day 3)

New Year New Gains 500 Push Ups Everyday (Day 2)

New Year New Gains 500 Push Ups Everyday (Day 2)

New Year New Gains 500 Push Ups Everyday (Day 1)

New Year New Gains 500 Push Ups Everyday (Day 1)

300 Holiday Push Ups Everyday (Finale)

300 Holiday Push Ups Everyday (Finale)

300 Holiday Push Ups (Day 9)

300 Holiday Push Ups (Day 9)

300 Holiday Push Ups (Day 8)

300 Holiday Push Ups (Day 8)

300 Holiday Push Ups Everyday (Day 7)

300 Holiday Push Ups Everyday (Day 7)

300 Holiday Push Ups Everyday (Day 6)

300 Holiday Push Ups Everyday (Day 6)

300 Holiday Push Ups Everyday (Day 5)

300 Holiday Push Ups Everyday (Day 5)

300 Holiday Push Ups Everyday (Day 4)

300 Holiday Push Ups Everyday (Day 4)

300 Holiday Push ups Everyday (Day 3)

300 Holiday Push ups Everyday (Day 3)

300 Holiday Push Ups Everyday (Day 2)

300 Holiday Push Ups Everyday (Day 2)

300 Holiday Push Ups Everyday

300 Holiday Push Ups Everyday

Keep This In Mind While Doing Push Ups

Keep This In Mind While Doing Push Ups

Do What You Can Control

Do What You Can Control

100 Push Ups The Get Rich Way

100 Push Ups The Get Rich Way

Get Your Minds Right Folks

Get Your Minds Right Folks

He Cheats and Eats

He Cheats and Eats

The Magic Is Gonna Come

The Magic Is Gonna Come

Get Fit With Me At Home (Push Up)

Get Fit With Me At Home (Push Up)

75 Push Ups Lets Go

75 Push Ups Lets Go

Get Shredded 50 Push Ups 50 Sits Ups

Get Shredded 50 Push Ups 50 Sits Ups

Superior DNA Alert

Superior DNA Alert

Get Shredded With Me (Push Ups) Part 3

Get Shredded With Me (Push Ups) Part 3

Get Shredded With Me (Push Ups) Part 2

Get Shredded With Me (Push Ups) Part 2

Get Shredded With Me Day 1 (Push Ups)

Get Shredded With Me Day 1 (Push Ups)

And He's Back!!!

And He's Back!!!

Want Natural Gains Start Training Like This

Want Natural Gains Start Training Like This

Male & Female Superior DNA Leg Battle

Male & Female Superior DNA Leg Battle

Making Natural Homemade Sauce For Natural Gains

Making Natural Homemade Sauce For Natural Gains

Turning Cheat Meals Into Lean Gains

Turning Cheat Meals Into Lean Gains

The Truth About Ego Lifting

The Truth About Ego Lifting

Juicing For Gains

Juicing For Gains

Bodybuilding On A 12 Hour Shift

Bodybuilding On A 12 Hour Shift

The Right Way To Bulk

The Right Way To Bulk

Speaking With Country Muscle (Not Kali Muscle) On Steriods

Speaking With Country Muscle (Not Kali Muscle) On Steriods

The Prince of Bodybuilding (Fatigue Training)

The Prince of Bodybuilding (Fatigue Training)

The 20 Pound Challenge (Original Video)

The 20 Pound Challenge (Original Video)

Off Duty Trainer?

Off Duty Trainer?

Should You Cut While Working Full Time

Should You Cut While Working Full Time

Bodybuilding After Work

Bodybuilding After Work

Got The Job (Time To Make Gains)

Got The Job (Time To Make Gains)

The Bodybuilding Prince Struggles With Weight

The Bodybuilding Prince Struggles With Weight

Not Another Cheat Day (Natural Bodybuilding)

Not Another Cheat Day (Natural Bodybuilding)

Bodybuilding Dunk Challenge

Bodybuilding Dunk Challenge

All Natural Update

All Natural Update

Hard Times In The Fitness Game

Hard Times In The Fitness Game

5 Minute Bicep Madness

5 Minute Bicep Madness

The Difference Between Lifting And Lifting

The Difference Between Lifting And Lifting

Why Am I So Weak?

Why Am I So Weak?

5 Minute 200 Rep Bench Press Attempt

5 Minute 200 Rep Bench Press Attempt

Uemployed But Making Gains 200 Reps 5 Min (sit ups, shoulder raises, rear delts)

Uemployed But Making Gains 200 Reps 5 Min (sit ups, shoulder raises, rear delts)

Fired From Work.. 5 Minute 200 Rep Workout.. Power Level Shirt

Fired From Work.. 5 Minute 200 Rep Workout.. Power Level Shirt

5 Minute 200 Rep Power Level Builder (Shoulders, Biceps,Chest)

5 Minute 200 Rep Power Level Builder (Shoulders, Biceps,Chest)

200 Reps Under 5 Minutes (The New Power Level System)

200 Reps Under 5 Minutes (The New Power Level System)

Superior Juicing Recipe For Natural Gains

Superior Juicing Recipe For Natural Gains

500 Reps In 15 Minutes (Say It Aint So)

500 Reps In 15 Minutes (Say It Aint So)

100 Rep Curls Under 7 Minutes (home edition)

100 Rep Curls Under 7 Minutes (home edition)

Bodybuilding And Juicing? (REAL JUICING)

Bodybuilding And Juicing? (REAL JUICING)

Can You Build Muscle With (NO FAP)?

Can You Build Muscle With (NO FAP)?

How To Build Muscle & Power Levels Over The Holidays

How To Build Muscle & Power Levels Over The Holidays

Power Level Builder (bent over row, biceps, pull up) 5 Minutes

Power Level Builder (bent over row, biceps, pull up) 5 Minutes

Gold Chain Non Stop Raises(Power Level Builder)

Gold Chain Non Stop Raises(Power Level Builder)

Power Level Builder: Biceps (300)

Power Level Builder: Biceps (300)

Power Level Builder (Pull ups and Pushups)

Power Level Builder (Pull ups and Pushups)

3 Minute Pull Up Challenge

3 Minute Pull Up Challenge

12 Deadly Reps Challenge (Biceps and Chest)

12 Deadly Reps Challenge (Biceps and Chest)

The Prince of Bodybuilding (Evil Digestion)

The Prince of Bodybuilding (Evil Digestion)

The Prince of Bodybuilding (Cutting Down)

The Prince of Bodybuilding (Cutting Down)

The Prince of Bodybuilding (Protein Breakdown)

The Prince of Bodybuilding (Protein Breakdown)

All Natural Mr Oylmpia Prep (Chicken Breast)

All Natural Mr Oylmpia Prep (Chicken Breast)

The Problem With Bodybuilding

The Problem With Bodybuilding

300 Reps of Fury (Bad Days = Better Days)

300 Reps of Fury (Bad Days = Better Days)

300 Reps of Fury (day 5 week 2)

300 Reps of Fury (day 5 week 2)

300 Reps of Fury (day 4 week 2)

300 Reps of Fury (day 4 week 2)

300 Reps of Fury (day 2 week 2)

300 Reps of Fury (day 2 week 2)

300 Reps of Fury (day 1 week 2)

300 Reps of Fury (day 1 week 2)

300 Reps of Fury (day 6 week 1)

300 Reps of Fury (day 6 week 1)

300 Reps of Fury (day 5 week 1)

300 Reps of Fury (day 5 week 1)

300 Reps of Fury (day 4 week 1)

300 Reps of Fury (day 4 week 1)

300 Reps of Compound Fury (day 2 week 1)

300 Reps of Compound Fury (day 2 week 1)

300 Reps of Fury Squats, Leg Curls, Bicep Curls (Day1, Week1)

300 Reps of Fury Squats, Leg Curls, Bicep Curls (Day1, Week1)

The Next Challenge

The Next Challenge

The Fury of Vegeta Biceps Training PT1

The Fury of Vegeta Biceps Training PT1

Life After 10,000 Pushups (phase1)

Life After 10,000 Pushups (phase1)

10,000 Push Up Challenge Complete Record Time

10,000 Push Up Challenge Complete Record Time

500 Pushups Everyday Until 10,000 (day 19) Almost There

500 Pushups Everyday Until 10,000 (day 19) Almost There

500 Pushups Everyday Until 10,000 (day 18)

500 Pushups Everyday Until 10,000 (day 18)

500 Pushups Everyday Until 10,000 (day 17)

500 Pushups Everyday Until 10,000 (day 17)

500 Pushups Everyday Until 10,000 (day 16)

500 Pushups Everyday Until 10,000 (day 16)

500 Pushups Everyday Until 10,000 (day 15)

500 Pushups Everyday Until 10,000 (day 15)

500 Pushups Everyday Until 10,000 (day 14)

500 Pushups Everyday Until 10,000 (day 14)

500 Pushups Everyday Until 10,000 (day 13)

500 Pushups Everyday Until 10,000 (day 13)

500 Pushups Everyday Until 10,000 (day 12)

500 Pushups Everyday Until 10,000 (day 12)

500 Pushups Everyday Until 10,000 (day 11) 5,500

500 Pushups Everyday Until 10,000 (day 11) 5,500

500 Pushups Everyday Until 10,000 (day 10) HALF WAY

500 Pushups Everyday Until 10,000 (day 10) HALF WAY

500 Pushups Everyday Until 10,000(day 9)

500 Pushups Everyday Until 10,000(day 9)

500 Pushups Everyday Until 10,000 (day 8)

500 Pushups Everyday Until 10,000 (day 8)

500 Pushups Everyday Until 10,000 (day 7)

500 Pushups Everyday Until 10,000 (day 7)

500 Pushups Everyday Until 10,000 (day 6)

500 Pushups Everyday Until 10,000 (day 6)

500 Pushups Everyday Until 10,000 (day 5)

500 Pushups Everyday Until 10,000 (day 5)

First Use Of the Vitamix A3500 For Power Level Gains

First Use Of the Vitamix A3500 For Power Level Gains

500 Pushups Everyday Until 10,000 (day 4)

500 Pushups Everyday Until 10,000 (day 4)

500 Pushups Everyday Until 10,000 (day 3)

500 Pushups Everyday Until 10,000 (day 3)

500 Pushups Everyday Until 10,000 (day 2)

500 Pushups Everyday Until 10,000 (day 2)

500 Pushups Everyday Until 10,000 (day 1)

500 Pushups Everyday Until 10,000 (day 1)

9 Year old completes 1000 jumping jacks non stop (real video)

9 Year old completes 1000 jumping jacks non stop (real video)

The Secret No One Has Ever Told You Yet

The Secret No One Has Ever Told You Yet

Leg Day With Headache

Leg Day With Headache

How To Eat Chicken Breast for Strength and Power Level Gains

How To Eat Chicken Breast for Strength and Power Level Gains

Power Level Training (The Warming Up)

Power Level Training (The Warming Up)

Spider Prank Got Serious at Darktown Block Party

Spider Prank Got Serious at Darktown Block Party

The Return of Frieza. (Not Kali Muscle Yet)

The Return of Frieza. (Not Kali Muscle Yet)

Cooking My Gains Away

Cooking My Gains Away

The Last Power Level Challenge (Saga Finale)

The Last Power Level Challenge (Saga Finale)

440 Rep Tug- A- Row Challenge

440 Rep Tug- A- Row Challenge