Канал: Phillip SC Narib

Watering the garden 🌹🌻🌳

Watering the garden 🌹🌻🌳

Awesome Experience Being a Father 😵🥺

Awesome Experience Being a Father 😵🥺

Pull-up War 🇳🇦 #shorts #viral

Pull-up War 🇳🇦 #shorts #viral

How to eat donkey meat 🤤 Delicious

How to eat donkey meat 🤤 Delicious

Cooking Donkey Meat 🔥 #shorts

Cooking Donkey Meat 🔥 #shorts

Perfect Lunges 💯 Accurate 🔥

Perfect Lunges 💯 Accurate 🔥

PR 😱 90kg Pull-up 🤯

PR 😱 90kg Pull-up 🤯

Happy New Year Fam | Am Back 💪🏾

Happy New Year Fam | Am Back 💪🏾

#90kg #Pullups | True African

#90kg #Pullups | True African

Do Thisss #BigShoulders 🔥 Fast & Easy

Do Thisss #BigShoulders 🔥 Fast & Easy

Want Bigger Shoulder?? 🤷‍♂️ Do Thisss #shorts

Want Bigger Shoulder?? 🤷‍♂️ Do Thisss #shorts

Keep Pushing #Pushups Motivation 😎 No Excuses

Keep Pushing #Pushups Motivation 😎 No Excuses

Chopping Wood #Shoulderworkout 🤠 African Cowboy

Chopping Wood #Shoulderworkout 🤠 African Cowboy

#Lunges #LegDay Motivation 🤯 #Do Thissss

#Lunges #LegDay Motivation 🤯 #Do Thissss

#Legday #Squads 🤫 No Pain

#Legday #Squads 🤫 No Pain

Morning Pushups #shorts Nothin better than this 🤯

Morning Pushups #shorts Nothin better than this 🤯

Calves #shorts 🔥

Calves #shorts 🔥

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Wanna Be Strong?? Do Thissss #shorts 🤫

Do This #shorts 😎

Do This #shorts 😎

Leg Day Recruitment 🤯 #shorts

Leg Day Recruitment 🤯 #shorts

Bicep Curls Baby, No Pain #shorts 🤠 #fitness

Bicep Curls Baby, No Pain #shorts 🤠 #fitness

Barbell Shoulder Shrugs | Grow Your Traps Fast #shorts 🤫

Barbell Shoulder Shrugs | Grow Your Traps Fast #shorts 🤫

Barbell Shoulder Press Exercise | #shorts 👑

Barbell Shoulder Press Exercise | #shorts 👑

Shoulder Side Lateral Raises | Morning Pain 😎 #shorts

Shoulder Side Lateral Raises | Morning Pain 😎 #shorts

Leg Workout 🇳🇦 Namibian Bodybuilder 😱

Leg Workout 🇳🇦 Namibian Bodybuilder 😱

How To Prepare And Cook Farm Chicken 🐔 | Cooking With Me 🤤

How To Prepare And Cook Farm Chicken 🐔 | Cooking With Me 🤤

Golf 7 GTI | My Dream Car 😎

Golf 7 GTI | My Dream Car 😎

Calves Raises Exercise 💨 #viral #shorts

Calves Raises Exercise 💨 #viral #shorts

Self Love Consistency 🥺 #viral #shorts

Self Love Consistency 🥺 #viral #shorts

Amateur Leg Day 🤯 #shorts #viral

Amateur Leg Day 🤯 #shorts #viral

Truck Tyre Deadlifting 😭 #shorts #viral

Truck Tyre Deadlifting 😭 #shorts #viral

Dumbell Bent Over Raises 🤯 #viral #shorts #namibia 🇳🇦

Dumbell Bent Over Raises 🤯 #viral #shorts #namibia 🇳🇦

Barbell Reverse Rows For Shoulders 😱 #viral #shorts

Barbell Reverse Rows For Shoulders 😱 #viral #shorts

Barbell Press-Ups For Shoulder Mass 🙃 #shorts #namibia

Barbell Press-Ups For Shoulder Mass 🙃 #shorts #namibia

Dumbell Front Raises 🤠 #shorts #viral

Dumbell Front Raises 🤠 #shorts #viral

Dumbell Side Lateral Raises 🤯 #viral #shorts

Dumbell Side Lateral Raises 🤯 #viral #shorts

Bodyweight Dips | Grow Your Arms 💪🏾 #shorts #viral

Bodyweight Dips | Grow Your Arms 💪🏾 #shorts #viral

Barbell Overhead Tricep Extension 🤑 Good Money 💲

Barbell Overhead Tricep Extension 🤑 Good Money 💲

Dumbbell Tricep Overhead Extension 😵 Killer Gainz

Dumbbell Tricep Overhead Extension 😵 Killer Gainz

Want Big Arms?? Do This Right Now 🤯

Want Big Arms?? Do This Right Now 🤯

Go 4 Your Dreams 😇 You Can Do It 🎉

Go 4 Your Dreams 😇 You Can Do It 🎉

Consistency, Hard Work and Dedication 💯 Success 🤯

Consistency, Hard Work and Dedication 💯 Success 🤯

African Calisthenics | No Excuses Gains Only 💪🏾

African Calisthenics | No Excuses Gains Only 💪🏾

My Boy Growing Up Too Fast 👶🏾 Already Gurgling

My Boy Growing Up Too Fast 👶🏾 Already Gurgling

Different Types Of Tyre Variation Exercises You Can Do 👍🏽 Try It

Different Types Of Tyre Variation Exercises You Can Do 👍🏽 Try It

Let's Get It Done 💯 Stop Complaining Like A B**ch

Let's Get It Done 💯 Stop Complaining Like A B**ch

Different Push-up Variations For Chest Growth 💨 Let's Get Strong Together 💪🏾

Different Push-up Variations For Chest Growth 💨 Let's Get Strong Together 💪🏾

Different Push-up Variations For Chest 🤏🏽 Let's Get Strong Together

Different Push-up Variations For Chest 🤏🏽 Let's Get Strong Together

Teaching My Boys How To Have A Good Day 🤣 Namibia Babysitting 🤡

Teaching My Boys How To Have A Good Day 🤣 Namibia Babysitting 🤡

How I prepare a Rib 🥩 Very Delicious 😋

How I prepare a Rib 🥩 Very Delicious 😋

New Video Guys | Leg Day Workout With Me 🇳🇦 Let's Get Fit Together 🤑

New Video Guys | Leg Day Workout With Me 🇳🇦 Let's Get Fit Together 🤑

What is this creature called?? Creature eating human flesh

What is this creature called?? Creature eating human flesh

Deep Squads Like A Pro Bodybuilder 😱

Deep Squads Like A Pro Bodybuilder 😱

Calves Exercise 💨 Do This Exercise Now

Calves Exercise 💨 Do This Exercise Now

Woman 👏 Empowerment #shorts

Woman 👏 Empowerment #shorts

Standing Military Lunges 🧎🏿‍♂️#shorts

Standing Military Lunges 🧎🏿‍♂️#shorts

Let's Get Fit Together At Home 😁

Let's Get Fit Together At Home 😁

Lunges 🧎🏿‍♂️ In The Hot 🥵 Namibian Sun 🌞 #shorts

Lunges 🧎🏿‍♂️ In The Hot 🥵 Namibian Sun 🌞 #shorts

Barbell Overhead Tricep Extension 💪🏾 For Thicker Arms

Barbell Overhead Tricep Extension 💪🏾 For Thicker Arms

Shoulder Tap Push-ups 🔥 The Easiest Ever 😵

Shoulder Tap Push-ups 🔥 The Easiest Ever 😵

Use A Chair 🪑 For Decline Push-ups 🔥 Top Gainz

Use A Chair 🪑 For Decline Push-ups 🔥 Top Gainz

How To Do Push-ups 🔥 No Struggle 😂

How To Do Push-ups 🔥 No Struggle 😂

Proper Set Of Lunges 🧎🏿‍♂️ For Beginners 🇳🇦 King 👑 Phillip

Proper Set Of Lunges 🧎🏿‍♂️ For Beginners 🇳🇦 King 👑 Phillip

Elevated Calves Exercise 💨 No More Chicken 🍗 🐔 Legs 😂

Elevated Calves Exercise 💨 No More Chicken 🍗 🐔 Legs 😂

Squads With Phillip The Gladiator 💯 Perfect Form 👑

Squads With Phillip The Gladiator 💯 Perfect Form 👑

My Wifey Is My Personal Barber 😂 Getting A Fresh Haircut 🤟🏼

My Wifey Is My Personal Barber 😂 Getting A Fresh Haircut 🤟🏼

No Hands 🖐🏾 Allowed Eating Challenge With My Wife 🙊 🤤

No Hands 🖐🏾 Allowed Eating Challenge With My Wife 🙊 🤤

Barbell Shoulder 🏋️ Press-Ups | Best Exercise 💨 For Beginners

Barbell Shoulder 🏋️ Press-Ups | Best Exercise 💨 For Beginners

Barbell Bent Over Rows 🥵 | Rear Delt Exercise 💨 #shorts

Barbell Bent Over Rows 🥵 | Rear Delt Exercise 💨 #shorts

Heavy Lifting | Barbell Bicep 💪🏾 Exercise 💨 #African #shorts

Heavy Lifting | Barbell Bicep 💪🏾 Exercise 💨 #African #shorts

Enormous Traps 😱 | Do This Exercise Now 💨 #shorts

Enormous Traps 😱 | Do This Exercise Now 💨 #shorts

Dumbbell Overhead Tricep Extension 💪🏾 | U Can Do It 💯

Dumbbell Overhead Tricep Extension 💪🏾 | U Can Do It 💯

Dumbbell Side Lateral Raises 🔥 With Homemade Dumbbell

Dumbbell Side Lateral Raises 🔥 With Homemade Dumbbell

No Dumbbell No Sweat 😓 Use These #shorts

No Dumbbell No Sweat 😓 Use These #shorts

Dumbbell Tricep Kickback 😱 #shorts

Dumbbell Tricep Kickback 😱 #shorts

Incline Push-ups 🔥 Best Exercise 💨

Incline Push-ups 🔥 Best Exercise 💨

Barbell Overhead Tricep Extension 💪🏾 😱

Barbell Overhead Tricep Extension 💪🏾 😱

Multitasking While Having A Newborn Baby 👶🏾 | 😂

Multitasking While Having A Newborn Baby 👶🏾 | 😂

Reverse Rows Challenge 💥 I am Unstoppable

Reverse Rows Challenge 💥 I am Unstoppable

Reverse Pull-up | Behind The Head 🥵

Reverse Pull-up | Behind The Head 🥵

Full Body Workout 💪🏾 Let's Get Fit And Strong Together At Home 🇳🇦

Full Body Workout 💪🏾 Let's Get Fit And Strong Together At Home 🇳🇦

Only Kings Play Chess 👑 #shorts

Only Kings Play Chess 👑 #shorts

My Corolla Quest Review #shorts

My Corolla Quest Review #shorts

Chicken 🐓 🍗 Legs 😂 No More | Do This Right Now #shorts

Chicken 🐓 🍗 Legs 😂 No More | Do This Right Now #shorts

Calves Workout | No More Chicken 🍗 🐓 Legs 😂 #shorts

Calves Workout | No More Chicken 🍗 🐓 Legs 😂 #shorts

Front Barbell Squats 💯 No Pain No Gain #shorts

Front Barbell Squats 💯 No Pain No Gain #shorts

Front Barbell Squats 💯 Perfect Technique #shorts

Front Barbell Squats 💯 Perfect Technique #shorts

Regular Squads | Friends Don't Let Friends Skip Legs Day

Regular Squads | Friends Don't Let Friends Skip Legs Day

Perfect Form 💯 Deep Squads With Phillip SC Narib #shorts

Perfect Form 💯 Deep Squads With Phillip SC Narib #shorts

Bulgarian Split Squats 💯 Authentic #shorts

Bulgarian Split Squats 💯 Authentic #shorts

Bulgarian Split Squats ☠️ Ora Et Labora Amigos #shorts

Bulgarian Split Squats ☠️ Ora Et Labora Amigos #shorts

Female Version Of Lunges 🧎🏿‍♂️ For 🤟🏼 Beginners #shorts

Female Version Of Lunges 🧎🏿‍♂️ For 🤟🏼 Beginners #shorts

Leg Workout | Lunges 🧎🏿‍♂️ For Bulking Legs At Home #shorts

Leg Workout | Lunges 🧎🏿‍♂️ For Bulking Legs At Home #shorts

Gorilla 🦍 Shoulder Press ☠️ Only In Africa #shorts

Gorilla 🦍 Shoulder Press ☠️ Only In Africa #shorts

Rear Delt Rows For Upper Back And 💥 Shoulders #shorts

Rear Delt Rows For Upper Back And 💥 Shoulders #shorts

Dumbbell Front Lateral Raises 🇳🇦 Play Time Is Over ☠️#shorts

Dumbbell Front Lateral Raises 🇳🇦 Play Time Is Over ☠️#shorts

Dumbbell Bent Over Lateral Raises 🔥 Shoulder Exercise 💨#shorts

Dumbbell Bent Over Lateral Raises 🔥 Shoulder Exercise 💨#shorts

Dumbbell Side Lateral Raises 🔥#shorts

Dumbbell Side Lateral Raises 🔥#shorts

One Full Minute Of 🥵 Truck Tire Deadlifting | Back Breaking 😭 😱 Experience #shorts

One Full Minute Of 🥵 Truck Tire Deadlifting | Back Breaking 😭 😱 Experience #shorts

Truck Tire Flip Exercise 💨 #fitness #shorts 🥵

Truck Tire Flip Exercise 💨 #fitness #shorts 🥵

The Best Form Step By Step | Bicep Curls 💪🏾 #shorts 🤟🏿

The Best Form Step By Step | Bicep Curls 💪🏾 #shorts 🤟🏿

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Truck Tire Supported Barbell Bicep Curls 💪🏾 #shorts 🇳🇦

Strongman | Farmers Walk With Truck Tire 💪🏾 😱 #shorts

Strongman | Farmers Walk With Truck Tire 💪🏾 😱 #shorts

Strongman Tyre Flip Exercise 💨 Very Exhausting 🥵 #shorts

Strongman Tyre Flip Exercise 💨 Very Exhausting 🥵 #shorts

Regular Push-ups 🔥 | Perfect Form 💯 Demonstration #shorts

Regular Push-ups 🔥 | Perfect Form 💯 Demonstration #shorts

The Best Ab Exercise You'll Ever Get | Belly Fat Burn 🔥 #shorts

The Best Ab Exercise You'll Ever Get | Belly Fat Burn 🔥 #shorts

Diamond 💎 Push-ups Exercise 💨 #shorts

Diamond 💎 Push-ups Exercise 💨 #shorts

Ab Exercise For Belly Fat Burn 💨 | Flatten Your Tummy #shorts

Ab Exercise For Belly Fat Burn 💨 | Flatten Your Tummy #shorts

Decline Push-ups Exercise For Upper Chest Growth #shorts

Decline Push-ups Exercise For Upper Chest Growth #shorts

One Minute Plank Exercise For Belly Fat Burn 💨 #shorts

One Minute Plank Exercise For Belly Fat Burn 💨 #shorts

Spiderman Push-ups 🔥 With Phillip SC Narib #shorts

Spiderman Push-ups 🔥 With Phillip SC Narib #shorts

Regular Sit-ups For Belly Fat Burning 🔥 | 💯 Reliable #shorts

Regular Sit-ups For Belly Fat Burning 🔥 | 💯 Reliable #shorts

Stiffed Leg Deadlifts For Hamstrings #shorts

Stiffed Leg Deadlifts For Hamstrings #shorts

Calves Workout By Our Latest Member 💯 Inspirational 👏🤟 #shorts

Calves Workout By Our Latest Member 💯 Inspirational 👏🤟 #shorts

Walking Lunges With Barbell Weights | Women Power 🍑 #shorts

Walking Lunges With Barbell Weights | Women Power 🍑 #shorts

The Perfect Leg Workout! | Grow Your 🍑 Instantly #shorts

The Perfect Leg Workout! | Grow Your 🍑 Instantly #shorts

Standing Barbell Tricep Overhead Extension #shorts

Standing Barbell Tricep Overhead Extension #shorts

Standing Bicep Curls 💪🏾 💨 #shorts

Standing Bicep Curls 💪🏾 💨 #shorts

Superset Workout For Bicep Bulking 💪🏾 💨 #fitness #shorts

Superset Workout For Bicep Bulking 💪🏾 💨 #fitness #shorts

Use Buckets As Weights For Bicep Curls 💪🏾 #shorts

Use Buckets As Weights For Bicep Curls 💪🏾 #shorts

Barbell Lunges At Home 😁 | Respect #shorts

Barbell Lunges At Home 😁 | Respect #shorts

Dumbbell Bulgarian Split Squats ☠️ 🤢 #shorts

Dumbbell Bulgarian Split Squats ☠️ 🤢 #shorts

Regular Deep Squads 💯 Form Check #shorts

Regular Deep Squads 💯 Form Check #shorts

Biceps And Shoulders Exercises For Bulking Fast And Easily At Home 😁

Biceps And Shoulders Exercises For Bulking Fast And Easily At Home 😁

Dumbbell Bent Over Lateral Raises 🔥#fitness #shorts

Dumbbell Bent Over Lateral Raises 🔥#fitness #shorts

Dumbbell Standing Military Press ☠️ #shorts 💪🏾

Dumbbell Standing Military Press ☠️ #shorts 💪🏾

Front Lateral Raises 🔥 | Build Your Shoulders #shorts

Front Lateral Raises 🔥 | Build Your Shoulders #shorts

Clap Pushups Even Pro Bodybuilders Can Do 👍🏽 #shorts

Clap Pushups Even Pro Bodybuilders Can Do 👍🏽 #shorts

Calisthenics Ab Exercise For Belly Fat Burning 🔥#shorts

Calisthenics Ab Exercise For Belly Fat Burning 🔥#shorts

Sit-up exercise for belly fat burning 🔥#shorts

Sit-up exercise for belly fat burning 🔥#shorts

Ab-Wheel exercise for belly fat burning 🔥 #shorts

Ab-Wheel exercise for belly fat burning 🔥 #shorts

Barbell Military Press ☠️ 3D Shoulder 🏋️ Muscle #shorts

Barbell Military Press ☠️ 3D Shoulder 🏋️ Muscle #shorts

Dumbbell Tricep Overhead Extension #shorts 💰

Dumbbell Tricep Overhead Extension #shorts 💰

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Barbell Overhead Tricep Extension And Flex 😱😁 #shorts

Big Man Doing Bicep Curls | Don't Be Jealous 😁😂

Big Man Doing Bicep Curls | Don't Be Jealous 😁😂

Strongest Namibian 🇳🇦 Bodybuilder | 😱 Refrigerator Squads #shorts

Strongest Namibian 🇳🇦 Bodybuilder | 😱 Refrigerator Squads #shorts

Elevated Squads 🇳🇦 Please 🙏 Try This At Home 😁 #shorts

Elevated Squads 🇳🇦 Please 🙏 Try This At Home 😁 #shorts

Calves Exercise For 3D Calves #shorts

Calves Exercise For 3D Calves #shorts

Family Feasting In Africa | You Can Join Us #shorts 🥰

Family Feasting In Africa | You Can Join Us #shorts 🥰

Main Dish | Bodybuilder Barbeque 😱 #shorts

Main Dish | Bodybuilder Barbeque 😱 #shorts

Bodybuilder Having A Family Barbeque #shorts 😁😁

Bodybuilder Having A Family Barbeque #shorts 😁😁

70 Regular Push-ups 🔥 Under 1 minute #shorts

70 Regular Push-ups 🔥 Under 1 minute #shorts

Eat Big To Get Big | Lion 🦁 King 👑 Mentality #shorts

Eat Big To Get Big | Lion 🦁 King 👑 Mentality #shorts

Crispy Chicken 🍗 For Bulking Diet #shorts #fitnessmotivation

Crispy Chicken 🍗 For Bulking Diet #shorts #fitnessmotivation

Vlogging In Our Small Town Rehoboth Namibia 🇳🇦 #shorts

Vlogging In Our Small Town Rehoboth Namibia 🇳🇦 #shorts

Bodybuilder vs Rake 🧹 | Yard Cleaning Day #shorts

Bodybuilder vs Rake 🧹 | Yard Cleaning Day #shorts

Packaging And Packing Grains For The Cattle 🐄 #shorts

Packaging And Packing Grains For The Cattle 🐄 #shorts

Extreme Leg Workout Routine | Unleash Your Inner Beast 🔥😡

Extreme Leg Workout Routine | Unleash Your Inner Beast 🔥😡

Barbell Military Press ☠️ | Don't Try This At Home #shorts

Barbell Military Press ☠️ | Don't Try This At Home #shorts

Dumbbell Shoulder Exercise | Side Lateral Raises 🔥#shorts

Dumbbell Shoulder Exercise | Side Lateral Raises 🔥#shorts

Dumbbell Alternate Curls 💪🏾 | Bicep Growth Booster #shorts

Dumbbell Alternate Curls 💪🏾 | Bicep Growth Booster #shorts

Dumbbell Hammer 🔨 Curls 💪🏾 #shorts 💨

Dumbbell Hammer 🔨 Curls 💪🏾 #shorts 💨

Bicep Barbell Curls 💪🏾 | Grow Bigger biceps Fast #shorts

Bicep Barbell Curls 💪🏾 | Grow Bigger biceps Fast #shorts

Single Leg Push-ups 🔥 #shorts

Single Leg Push-ups 🔥 #shorts

Knee Plank Push-ups 🔥#shorts

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Pike Push-ups 🔥 #shorts

Pike Push-ups 🔥 #shorts

Diamond 💎 Push-ups 🔥 #shorts

Diamond 💎 Push-ups 🔥 #shorts

Regular Push-ups 🔥 #shorts

Regular Push-ups 🔥 #shorts

Shoulder Tap Push-ups 🔥 #shorts

Shoulder Tap Push-ups 🔥 #shorts

Sunday Afternoon Meal #shorts

Sunday Afternoon Meal #shorts

Calves Workout To Avoid Chicken 🍗 Legs #shorts

Calves Workout To Avoid Chicken 🍗 Legs #shorts

How To Burn Fat Fast | Do This Exercise #fitness #shorts

How To Burn Fat Fast | Do This Exercise #fitness #shorts

Barbell Lunges | Intense Leg Day #squats

Barbell Lunges | Intense Leg Day #squats

Stiff Leg Deadlifts For Hamstrings #fitness #shorts

Stiff Leg Deadlifts For Hamstrings #fitness #shorts

Deep Squads For Big Quads #shorts

Deep Squads For Big Quads #shorts

Standing Barbell Tricep Overhead Extension #shorts

Standing Barbell Tricep Overhead Extension #shorts

Push-ups 🔥 With 💯 Perfect Form #fitness #shorts

Push-ups 🔥 With 💯 Perfect Form #fitness #shorts

Truck 🚛 Tyre Deadlift | Build Your Strength #shorts

Truck 🚛 Tyre Deadlift | Build Your Strength #shorts

Pull-ups Like A Gorilla 🦍 In The Jungle | African Tarzan #shorts

Pull-ups Like A Gorilla 🦍 In The Jungle | African Tarzan #shorts

Push-ups 🔥 Battle | Boys In The Hood #shorts

Push-ups 🔥 Battle | Boys In The Hood #shorts

Boys In The Hood Battling It Out Push-ups 🔥 Style 💰

Boys In The Hood Battling It Out Push-ups 🔥 Style 💰

Incline Push-ups 🔥 Upper Chest Exercise #shorts

Incline Push-ups 🔥 Upper Chest Exercise #shorts

Bicep Curls Like A Gladiator 💯 #shorts

Bicep Curls Like A Gladiator 💯 #shorts

Barbell Military Press ☠️ | Out Grow Yourself #shorts

Barbell Military Press ☠️ | Out Grow Yourself #shorts

Shovel Workout For Beginners | Cement Mix #shorts

Shovel Workout For Beginners | Cement Mix #shorts

Learning How To Build 🧱 | Don't Be Scared To Fail #shorts

Learning How To Build 🧱 | Don't Be Scared To Fail #shorts

Dumbbell Tricep Kickback 😱 #shorts

Dumbbell Tricep Kickback 😱 #shorts

Flat Bench Barbell Press #shorts

Flat Bench Barbell Press #shorts

Good Money💲| Dumbbell Tricep Overhead Extension #shorts

Good Money💲| Dumbbell Tricep Overhead Extension #shorts

Incline Bench Barbell Press ☠️ | Grow Your Upper Chest #shorts

Incline Bench Barbell Press ☠️ | Grow Your Upper Chest #shorts

Flat Bench Dumbbell Press 💪🏾 #shorts

Flat Bench Dumbbell Press 💪🏾 #shorts

Flat Bench Dumbbell Fly's 💨 #shorts

Flat Bench Dumbbell Fly's 💨 #shorts

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Best Masseuse In Africa 💆🏾‍♂️ #shorts 😂

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My boys chilling at my house 🏊 #shorts

Samson Dauda Motivation | Bicep Curls 💪🏾 #shorts

Samson Dauda Motivation | Bicep Curls 💪🏾 #shorts

Bicep Curls 💪🏾 With Heavy Cement Block #shorts

Bicep Curls 💪🏾 With Heavy Cement Block #shorts

Kevin Levrone Motivation | Heavy Barbell Shrugs #shorts

Kevin Levrone Motivation | Heavy Barbell Shrugs #shorts

Samson Duada Motivation | Dumbbell Shrugs #shorts

Samson Duada Motivation | Dumbbell Shrugs #shorts

African Porridge Has The Best Carbs In The World 🌍 For Bulking #shorts

African Porridge Has The Best Carbs In The World 🌍 For Bulking #shorts

Front Lateral Dumbbell Raises 🔥#shorts

Front Lateral Dumbbell Raises 🔥#shorts

Weighted Barbell Pull-ups Exercise For Shoulders #shorts

Weighted Barbell Pull-ups Exercise For Shoulders #shorts

Military Shoulder Press ☠️ Sitting #shorts

Military Shoulder Press ☠️ Sitting #shorts

Ice cube Beverage | Overcome Namibian Heat #shorts

Ice cube Beverage | Overcome Namibian Heat #shorts

Intense Pull-ups With 💯 Accuracy #shorts

Intense Pull-ups With 💯 Accuracy #shorts

Reverse Rows For Upper Back Grow #shorts

Reverse Rows For Upper Back Grow #shorts

The Best Deadlift Form | Step By Step #squats

The Best Deadlift Form | Step By Step #squats

Barbell Hercules Rows For Back | Grow your Upper Back #shorts

Barbell Hercules Rows For Back | Grow your Upper Back #shorts

Dumbbell Rows For Back #shorts

Dumbbell Rows For Back #shorts

Lunges 🧎🏿‍♂️ For Beginners With 💯 Perfect Formation #shorts

Lunges 🧎🏿‍♂️ For Beginners With 💯 Perfect Formation #shorts

Front Barbell Squads | Deep Squads Gorilla 🦍 Mentality 😂 #shorts

Front Barbell Squads | Deep Squads Gorilla 🦍 Mentality 😂 #shorts