Канал: Self Reflection Podcast – With Lira Ndifon

Awaken Your True Self: A Step-by-Step Guide to Self-Reflection and Personal Growth

Awaken Your True Self: A Step-by-Step Guide to Self-Reflection and Personal Growth

Self Reflection,

Self Reflection,

Self Reflection Podcast – With Lira Ndifon Live Stream

Self Reflection Podcast – With Lira Ndifon Live Stream

Overcoming Pride in Men

Overcoming Pride in Men

The Essence of Genuine Connection

The Essence of Genuine Connection

Navigating the Evolution of Relationships

Navigating the Evolution of Relationships

Brotherhood and Mental health

Brotherhood and Mental health

Emotional Intelligence in Men

Emotional Intelligence in Men

Embracing Feedback

Embracing Feedback

The Struggles of Building Community

The Struggles of Building Community

Breaking the cycle

Breaking the cycle

Expanding on "I am" with Justin Witte

Expanding on "I am" with Justin Witte

Why Love Makes Us Act Crazy

Why Love Makes Us Act Crazy

The "I am" mindset

The "I am" mindset

Witte on self-awareness and personal growth

Witte on self-awareness and personal growth

Finding Clarity Amidst the Chaos

Finding Clarity Amidst the Chaos

The Brain Filters

The Brain Filters

Witte on self-awareness and personal growth - 2

Witte on self-awareness and personal growth - 2

How to love yourself

How to love yourself

Not like Us

Not like Us

Spencer's Top 3 Goals - Part 2

Spencer's Top 3 Goals - Part 2

The Fear of Letting Down Parents

The Fear of Letting Down Parents

Defining Success on Your Own Terms

Defining Success on Your Own Terms

True Friendship and Tough Love

True Friendship and Tough Love

Self Respect and Family Values

Self Respect and Family Values

Don't let anyone steal yor dreams

Don't let anyone steal yor dreams

Do you want to boost your confidence?

Do you want to boost your confidence?

Do you think black music is better now than when Michael Jackson was alive?

Do you think black music is better now than when Michael Jackson was alive?

Keep trying

Keep trying

Last night in Houston TX

Last night in Houston TX

Personal Growth Requires Consistent Effort

Personal Growth Requires Consistent Effort

Who are you?

Who are you?

Who is in your corner in life?

Who is in your corner in life?

Why Most of Us Don't Face out Dark Night of Souls

Why Most of Us Don't Face out Dark Night of Souls

True healing comes from addressing the root of our pain

True healing comes from addressing the root of our pain

A Conqueror Mindset

A Conqueror Mindset

How We Overcome Fear

How We Overcome Fear

To choose Distance over Disrespect, Peace over Trauma

To choose Distance over Disrespect, Peace over Trauma

The Truth Lies in the Energy

The Truth Lies in the Energy

Embrace the Present Moment

Embrace the Present Moment

Overcoming the Freeze: Breaking Out of Your Comfort Zone

Overcoming the Freeze: Breaking Out of Your Comfort Zone

From Prison to Redemption: Luis Pando's Journey

From Prison to Redemption: Luis Pando's Journey

What are you gonna do about your situation?

What are you gonna do about your situation?

Going on our healing journey

Going on our healing journey

Our Purpose, Knowing your purpose in life.

Our Purpose, Knowing your purpose in life.

The Path of Personal Growth- with Lira

The Path of Personal Growth- with Lira

Know Yourself!

Know Yourself!

My choice to become an engineer

My choice to become an engineer

We have the same ancestors

We have the same ancestors

Know Yourself

Know Yourself

Being back in Africa... It was a cultural shocjk

Being back in Africa... It was a cultural shocjk

Meet Nde, The Tech_MC

Meet Nde, The Tech_MC

The Power of Silence

The Power of Silence

Finding Yourself in the Quiet 🌌✨

Finding Yourself in the Quiet 🌌✨

Journey of self-discovery

Journey of self-discovery

True change starts from within - part 2

True change starts from within - part 2

The power within - 2

The power within - 2

The power within

The power within

I love Ali - 2

I love Ali - 2

Spencer to Young Black Men -part 2

Spencer to Young Black Men -part 2

The Power of Self Reflection - 2

The Power of Self Reflection - 2

The Power of Self Reflection

The Power of Self Reflection

True change starts from within

True change starts from within

Journey of self-discovery part-2

Journey of self-discovery part-2

Spencer to Young Black Men

Spencer to Young Black Men

I love Ali

I love Ali

Practicing self-care is vital for nurturing your mental health

Practicing self-care is vital for nurturing your mental health

Where is President Paul Biya?

Where is President Paul Biya?

To me, the president's absence is a National Security.

To me, the president's absence is a National Security.

A Star-Studded Encounter - Part 2

A Star-Studded Encounter - Part 2

Luis' Path to Transformation

Luis' Path to Transformation

A Star-Studded Encounter

A Star-Studded Encounter

A Legendary Encounter: with James Brown

A Legendary Encounter: with James Brown

A Legendary Encounter

A Legendary Encounter

Seek Support

Seek Support

seeking is support crucial

seeking is support crucial

Is loyalty always the right answer?

Is loyalty always the right answer?

The disappearance of Cameroon’s president and the rumors about his health

The disappearance of Cameroon’s president and the rumors about his health

Spencer on his childhood

Spencer on his childhood

Heartfelt Tribute

Heartfelt Tribute

Cameroonian government to silence its people

Cameroonian government to silence its people

"I could be President one day."

"I could be President one day."

Delta Wave Meditation Sound

Delta Wave Meditation Sound

Communicating your needs builds healthy relationships

Communicating your needs builds healthy relationships

Healing is a lifetime journey

Healing is a lifetime journey

Some men don't want to feel secondary to a woman

Some men don't want to feel secondary to a woman

A Glimpse into the Life of a Broadcasting Legend

A Glimpse into the Life of a Broadcasting Legend

Luis' Path to Transformation

Luis' Path to Transformation

Going on our healing journey

Going on our healing journey

Happiness is something all experience.

Happiness is something all experience.

Round 2, with Luis Pando

Round 2, with Luis Pando

How it feels like to be back in Society? Lira to Luis.

How it feels like to be back in Society? Lira to Luis.

Shifting Your Mindset From Unhealthy to Healthy

Shifting Your Mindset From Unhealthy to Healthy

AFRAID OF INVESTING IN YOURSELF

AFRAID OF INVESTING IN YOURSELF

Beta Frequency Sound Meditation for Enhanced Focus and Self-Reflection

Beta Frequency Sound Meditation for Enhanced Focus and Self-Reflection

Be willing to take feedback from people

Be willing to take feedback from people

Understanding Muscular Dystrophy: A Conversation with Hilda Molo

Understanding Muscular Dystrophy: A Conversation with Hilda Molo

Finding Hope in the Face of Adversity: Hilda Molo's Story

Finding Hope in the Face of Adversity: Hilda Molo's Story

Prioritizing Yourself: Essential Self-Care Strategies

Prioritizing Yourself: Essential Self-Care Strategies

Overcoming Adversity: A Conversation with Author Hilda Molo

Overcoming Adversity: A Conversation with Author Hilda Molo

Inspiring Journey: A Conversation with Author Hilda Molo

Inspiring Journey: A Conversation with Author Hilda Molo

Self Reflection

Self Reflection

work a 9 to 5 job

work a 9 to 5 job

Golf

Golf

Setting Goal and Intentions In Conversations

Setting Goal and Intentions In Conversations

Boxing 🥊

Boxing 🥊

The role of guns in suicide

The role of guns in suicide

The Power of Alpha Frequency Sound Meditation for Self-Reflection - Extended Version

The Power of Alpha Frequency Sound Meditation for Self-Reflection - Extended Version

Invest more in yourself

Invest more in yourself

The Often Neglected Issue of Suicide in America

The Often Neglected Issue of Suicide in America

Prioritizing Self-Care: A Digital Detox for Mental Health

Prioritizing Self-Care: A Digital Detox for Mental Health

On the Issue of Suicide in America

On the Issue of Suicide in America

Suicide rates across various socioeconomic backgrounds

Suicide rates across various socioeconomic backgrounds

Surge in the suicide crisis in the US

Surge in the suicide crisis in the US

The Power of Alpha Frequency Sound Meditation for Self-Reflection

The Power of Alpha Frequency Sound Meditation for Self-Reflection

Shifting Your Mindset

Shifting Your Mindset

Are you open to feedback? 👂

Are you open to feedback? 👂

Are you open to learning and growing?

Are you open to learning and growing?

Stop complaining

Stop complaining

Afraid of missing out

Afraid of missing out

We often repeat the same mistakes because we fear change

We often repeat the same mistakes because we fear change

Self Reflection Podcast

Self Reflection Podcast

September 24, 2024

September 24, 2024

Wayne's legacy is a testament to his passion

Wayne's legacy is a testament to his passion

Lil Wayne is my GOAT

Lil Wayne is my GOAT

The Power of Honesty: Building Authentic Connections

The Power of Honesty: Building Authentic Connections

The Power of Promises: Building Trust and Reliability

The Power of Promises: Building Trust and Reliability

Setting Goals and Intentions: Preparing for Difficult Conversations

Setting Goals and Intentions: Preparing for Difficult Conversations

Timing is Everything: Navigating Difficult Conversations

Timing is Everything: Navigating Difficult Conversations

Love and Passion, what is the difference between them.

Love and Passion, what is the difference between them.

Unveiling the Heart: Lira's Personal Journey

Unveiling the Heart: Lira's Personal Journey

Self Reflection is the Pathway to Finding yourself

Self Reflection is the Pathway to Finding yourself

Somethings are Just not Meant to be put Online!

Somethings are Just not Meant to be put Online!

Lost in Myself

Lost in Myself

Lira Ndifon explores the complexities of modern life

Lira Ndifon explores the complexities of modern life

Finding Meaning Beyond Materialism

Finding Meaning Beyond Materialism

The Power of Self-Reflection: Unlocking Your Inner Self

The Power of Self-Reflection: Unlocking Your Inner Self

The Human Cost of War

The Human Cost of War

The Human Cost of War: A Call for Peace and Understanding

The Human Cost of War: A Call for Peace and Understanding

Challenging Beauty Standards and Discrimination in Women's Sports

Challenging Beauty Standards and Discrimination in Women's Sports

Challenging Beauty Standards and Discrimination in Women's Sports

Challenging Beauty Standards and Discrimination in Women's Sports

The Weight of the World: Navigating Global Challenges

The Weight of the World: Navigating Global Challenges

The Complexities of Gender Identity and Sports

The Complexities of Gender Identity and Sports

Embracing the Paradox of Personal Growth

Embracing the Paradox of Personal Growth

Prioritizing Self-Reflection and Connection

Prioritizing Self-Reflection and Connection

The Journey of Self-Discovery: A Balancing Act

The Journey of Self-Discovery: A Balancing Act

The Ephemeral Nature of Life: Finding Meaning Beyond Materialism

The Ephemeral Nature of Life: Finding Meaning Beyond Materialism

The Kindness of Strangers: A Canadian Adventure

The Kindness of Strangers: A Canadian Adventure

Beyond the Surface: Redefining Beauty in Women's Sports

Beyond the Surface: Redefining Beauty in Women's Sports

The Double Standard of Gender Testing in Sports

The Double Standard of Gender Testing in Sports

Gender Testing in Women's Sports: A Debate

Gender Testing in Women's Sports: A Debate

The African Within: A Journey of Identity

The African Within: A Journey of Identity

The Perfection of Being You

The Perfection of Being You

Embracing Imperfection: A Self-Reflection

Embracing Imperfection: A Self-Reflection

Decoding the Impact of Music on Our Minds

Decoding the Impact of Music on Our Minds

Buju speaks about his African Origins

Buju speaks about his African Origins

Overcoming Anxiety: Navigating Life's Transitions

Overcoming Anxiety: Navigating Life's Transitions

Unlocking Your Child's Potential

Unlocking Your Child's Potential

Mental Health Matters: A Parent's Guide to Supporting Children

Mental Health Matters: A Parent's Guide to Supporting Children

From Guns to Solutions: Understanding the Roots of Violence

From Guns to Solutions: Understanding the Roots of Violence

Do you fight for the freedom of Africa?

Do you fight for the freedom of Africa?

The Mindful Path to Healing: Harnessing the Power of the Law of Attraction

The Mindful Path to Healing: Harnessing the Power of the Law of Attraction

Unmasking Beauty: Skincare Secrets and Self-Love with Danaka

Unmasking Beauty: Skincare Secrets and Self-Love with Danaka

Harnessing the Power of the Law of Attraction for Emotional Healing

Harnessing the Power of the Law of Attraction for Emotional Healing

Mental Health Issues in Children

Mental Health Issues in Children

You Bet Your Life – With Spencer Christian

You Bet Your Life – With Spencer Christian

Navigating Life's Storms: Understanding and Overcoming Anxiety and Depression

Navigating Life's Storms: Understanding and Overcoming Anxiety and Depression

Anxiety in our Children

Anxiety in our Children

Anxiety and Depression

Anxiety and Depression

Anxiety and Depression in Children

Anxiety and Depression in Children

A Mental Health Crisis in American

A Mental Health Crisis in American

Anxiety and Depression

Anxiety and Depression

Fasting with Prolon

Fasting with Prolon

Effects of Fasting on your Body

Effects of Fasting on your Body

Be sure of who you are

Be sure of who you are

Believe in Yourself

Believe in Yourself

Believe in yourself and trust yourself

Believe in yourself and trust yourself

Your Imposter Syndrome is Not Real

Your Imposter Syndrome is Not Real

Breaking Free from Group Consciousness: A Call for Unity

Breaking Free from Group Consciousness: A Call for Unity

Beyond the Blue and Red: The Illusion of Choice in Politics

Beyond the Blue and Red: The Illusion of Choice in Politics

L-NUTRA ProLong 5-Day Fast

L-NUTRA ProLong 5-Day Fast

ProLon Fasting: Understanding and Managing Side Effects

ProLon Fasting: Understanding and Managing Side Effects

The System as Pinned Us Against Each Other

The System as Pinned Us Against Each Other

Group Consciousness: Gang Violence in America

Group Consciousness: Gang Violence in America

We Need that wants Good for the World

We Need that wants Good for the World

Group Consciousness

Group Consciousness

Divide and Conquer

Divide and Conquer

Reconnect with Your Spirit: Healing Through Spirituality

Reconnect with Your Spirit: Healing Through Spirituality

Master Your Mind: The Power of Single-Tasking

Master Your Mind: The Power of Single-Tasking

The Life-Changing Power of Self-Reflection

The Life-Changing Power of Self-Reflection

Understanding Anxiety: From Fear to Awareness

Understanding Anxiety: From Fear to Awareness

The Power of Support: Building a Strong Community

The Power of Support: Building a Strong Community

From Scratch to Success: The Power of Starting Small

From Scratch to Success: The Power of Starting Small

Unlocking Emotional Intelligence

Unlocking Emotional Intelligence

Unraveling Anxiety: Finding Peace Within

Unraveling Anxiety: Finding Peace Within

Embracing Your Whole Self: A Conversation About Mental Health

Embracing Your Whole Self: A Conversation About Mental Health

Shifting Your Perspective: Overcoming Trauma and Anxiety

Shifting Your Perspective: Overcoming Trauma and Anxiety

Unlocking Emotional Intelligence

Unlocking Emotional Intelligence

Reconnect with Your Inner Self: Healing from Trauma and Anxiety

Reconnect with Your Inner Self: Healing from Trauma and Anxiety

Redefining Mental Health: It's Okay Not to Be Okay

Redefining Mental Health: It's Okay Not to Be Okay