Канал: Yoga with Ti

Butterfly Pose (Inner thigh & Hip Opener) | Yin Yoga

Butterfly Pose (Inner thigh & Hip Opener) | Yin Yoga

Thread the Needle Pose | Vinyasa Flow

Thread the Needle Pose | Vinyasa Flow

Pigeon Pose | Vinyasa Flow

Pigeon Pose | Vinyasa Flow

Chaturanga Dandasana (Four-Limbed Staff Pose)

Chaturanga Dandasana (Four-Limbed Staff Pose)

How to do Dragon Pose (Quad and Hip Flexor Stretch) | Yin Yoga

How to do Dragon Pose (Quad and Hip Flexor Stretch) | Yin Yoga

Ujjayi Breathing

Ujjayi Breathing

Side Dragonfly Pose ( Grion & Hamstring Stretch) | Yin Yoga

Side Dragonfly Pose ( Grion & Hamstring Stretch) | Yin Yoga

Happy Baby Pose (Spine Stretch & Hip Opener) | Yin Yoga

Happy Baby Pose (Spine Stretch & Hip Opener) | Yin Yoga

How to do Wide-Legged Forward Fold (Hamstring Stretch) | Yin Yoga

How to do Wide-Legged Forward Fold (Hamstring Stretch) | Yin Yoga

How to do Saddle Pose (Quadricep & Hip Flexor Stretch) | Yin Yoga

How to do Saddle Pose (Quadricep & Hip Flexor Stretch) | Yin Yoga

(Spanish) How to do Caterpillar Pose (Hamstring & Calf Stretch) | Yin Yoga

(Spanish) How to do Caterpillar Pose (Hamstring & Calf Stretch) | Yin Yoga

(Spanish) How to do Half Shoelace Pose (Glute Stretch) I Yin Yoga

(Spanish) How to do Half Shoelace Pose (Glute Stretch) I Yin Yoga

(Spanish) How to do Shoelace Pose (Glute Stretch) | Yin Yoga

(Spanish) How to do Shoelace Pose (Glute Stretch) | Yin Yoga

(Spanish) How to do Supine Butterfly (Hip Opener) | Yin Yoga

(Spanish) How to do Supine Butterfly (Hip Opener) | Yin Yoga

How to do Half Saddle Pose (Quadricep & Hip Flexor Stretch) | Yin Yoga

How to do Half Saddle Pose (Quadricep & Hip Flexor Stretch) | Yin Yoga

How to do Square Pose (Hip Opener & Groin Stretch) | Yin Yoga

How to do Square Pose (Hip Opener & Groin Stretch) | Yin Yoga

How to do Supine Butterfly (Reclining Bound Angle Pose ) | Yin Yoga

How to do Supine Butterfly (Reclining Bound Angle Pose ) | Yin Yoga

How to do Shoelace Pose (Glute Stretch) | Yin Yoga

How to do Shoelace Pose (Glute Stretch) | Yin Yoga

How to do Half Shoelace Pose (Glute Stretch) I Yin Yoga

How to do Half Shoelace Pose (Glute Stretch) I Yin Yoga

How to do Caterpillar Pose (Hamstring & Calf Stretch) | Yin Yoga

How to do Caterpillar Pose (Hamstring & Calf Stretch) | Yin Yoga