Канал: Joel Laing

Spinal Health - McKenzie Method

Spinal Health - McKenzie Method

McKenzie Method: Wrist

McKenzie Method: Wrist

McKenzie Method: Elbow Flexion

McKenzie Method: Elbow Flexion

McKenzie Method: Shoulder

McKenzie Method: Shoulder

McKenzie Method: Knee Flexion

McKenzie Method: Knee Flexion

McKenzie Method: Ankle (Plantar-Flexion)

McKenzie Method: Ankle (Plantar-Flexion)

McKenzie Method: Ankle (Inversion)

McKenzie Method: Ankle (Inversion)

McKenzie Method: Hip Internal Rotation

McKenzie Method: Hip Internal Rotation

McKenzie Method: Hip External Rotation

McKenzie Method: Hip External Rotation

McKenzie Method: Neck Rotation

McKenzie Method: Neck Rotation

McKenzie Method: Neck Flexion

McKenzie Method: Neck Flexion

McKenzie Method: Hip Extension

McKenzie Method: Hip Extension

McKenzie Method: Hip Flexion

McKenzie Method: Hip Flexion

McKenzie Method: Elbow Extension

McKenzie Method: Elbow Extension

McKenzie Method: Knee Extension

McKenzie Method: Knee Extension

McKenzie Method: Retraction in Lying

McKenzie Method: Retraction in Lying

McKenzie Method: Flexion in Rotation

McKenzie Method: Flexion in Rotation

McKenzie Method: Extension in Lying with Lateral Modification

McKenzie Method: Extension in Lying with Lateral Modification

McKenzie Method: Extension in Standing

McKenzie Method: Extension in Standing

McKenzie Method: Extension in Lying

McKenzie Method: Extension in Lying

McKenzie Method: Retraction-Extension for neck problems

McKenzie Method: Retraction-Extension for neck problems

McKenzie Method: Cervical/Neck Retraction

McKenzie Method: Cervical/Neck Retraction

Standing Posture

Standing Posture

Slouch Overcorrect Exercise

Slouch Overcorrect Exercise

Sitting Posture Correction

Sitting Posture Correction

McKenzie Method Extension in Lying

McKenzie Method Extension in Lying

McKenzie Method Lateral Neck Exercises

McKenzie Method Lateral Neck Exercises

McKenzie Retraction

McKenzie Retraction

Mckenzie method: extension in lying with lateral modification

Mckenzie method: extension in lying with lateral modification

Mckenzie method : Side-glide exercise

Mckenzie method : Side-glide exercise

McKenzie Method

McKenzie Method