Канал: Katie Hohman

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Demo Day 11/2016

Demo Day 11/2016

Breaking Up Adhesions with a patient with ankle pain

Breaking Up Adhesions with a patient with ankle pain

Improve your posture with these easy exercises

Improve your posture with these easy exercises

Suboccipital Trigger Point Release for Headaches

Suboccipital Trigger Point Release for Headaches

Great weight loss experience

Great weight loss experience

Physical Therapy for Knee Replacements

Physical Therapy for Knee Replacements

Straight Leg Raise

Straight Leg Raise

Shoulder flexion theraband exercise

Shoulder flexion theraband exercise

Shoulder internal rotation theraband exercise

Shoulder internal rotation theraband exercise

Shoulder external rotation theraband exercise

Shoulder external rotation theraband exercise

Shoulder abduction theraband exercise

Shoulder abduction theraband exercise

How to tie a theraband safely to the door

How to tie a theraband safely to the door

How to stretch your wrist

How to stretch your wrist

How to stretch your calf

How to stretch your calf

Hip Extension Raise

Hip Extension Raise

Hip Adductor Raise

Hip Adductor Raise

Ankle plantarflexion theraband exercise

Ankle plantarflexion theraband exercise

Ankle inversion theraband exercise

Ankle inversion theraband exercise

Ankle eversion theraband exercise

Ankle eversion theraband exercise

Ankle dorsiflexion theraband exercise

Ankle dorsiflexion theraband exercise

How to put on an LSO - back brace for low back pain

How to put on an LSO - back brace for low back pain

Warming up before a run

Warming up before a run

Ideal Protein shake ideas

Ideal Protein shake ideas

Stretches to prevent injury

Stretches to prevent injury

How to use a foam roller on tight muscles

How to use a foam roller on tight muscles

How to make an Ideal Protein omelet

How to make an Ideal Protein omelet

How to breath through your diaphragm

How to breath through your diaphragm

Exercises to reduce low back pain

Exercises to reduce low back pain

Exercise to reduce shoulder pain

Exercise to reduce shoulder pain

Walking with a single-point cane

Walking with a single-point cane

Standing up safely to a walker

Standing up safely to a walker

Log roll to get out of bed

Log roll to get out of bed

Knee to chest stretch

Knee to chest stretch

Piriformis stretch

Piriformis stretch

Hamstring stretch

Hamstring stretch

Chair Yoga Class

Chair Yoga Class

Ergonomics

Ergonomics

Safely lifting heavy items

Safely lifting heavy items

Hohman Rehab testimonial

Hohman Rehab testimonial