Канал: sultan

You Got A Gym Membership. Now What?

You Got A Gym Membership. Now What?

Why You Should Quit The Gym.

Why You Should Quit The Gym.

Why Compounds Are King! (for busy people)

Why Compounds Are King! (for busy people)

How To Train After Sickness for MAXIMUM Gains

How To Train After Sickness for MAXIMUM Gains

How To Sleep Better For Gains

How To Sleep Better For Gains

“But I’m Too Tired To Workout”

“But I’m Too Tired To Workout”

Give Me 305 Seconds and I’ll Get You Lean by Wintertime

Give Me 305 Seconds and I’ll Get You Lean by Wintertime

Why I Don’t Deadlift (and neither should you)

Why I Don’t Deadlift (and neither should you)

The Cheat Code To Fat Loss That Got Me Lean.

The Cheat Code To Fat Loss That Got Me Lean.

You Are WASTING Your Time in The Gym.

You Are WASTING Your Time in The Gym.

This Video Will 2x Your Back Growth.

This Video Will 2x Your Back Growth.

Losing Fat Was Hard Until I Learnt These 3 Things

Losing Fat Was Hard Until I Learnt These 3 Things

How To Get HUGE Triceps.

How To Get HUGE Triceps.

How To Get Jacked Doing Nothing.

How To Get Jacked Doing Nothing.

How I Grew My Neck and Traps

How I Grew My Neck and Traps

How To Start Working Out(in 2 minutes)

How To Start Working Out(in 2 minutes)

Avoid These 10 Lifting Mistakes or Stay Small Forever

Avoid These 10 Lifting Mistakes or Stay Small Forever

How To Get HUGE Biceps.

How To Get HUGE Biceps.

The Easiest Diet EVER…

The Easiest Diet EVER…

10 Lifts To Build Muscle Forever

10 Lifts To Build Muscle Forever

Watch THIS if you’re less than 6 months into Lifting.

Watch THIS if you’re less than 6 months into Lifting.

How To Get Jacked Training 240 Minutes a Week

How To Get Jacked Training 240 Minutes a Week

What Training Hard Actually Looks Like

What Training Hard Actually Looks Like

How To Build An Aesthetic Physique (what they don’t tell you)

How To Build An Aesthetic Physique (what they don’t tell you)

Stop Eating Healthy!

Stop Eating Healthy!

Stop Training Like A Wimp.

Stop Training Like A Wimp.

No, carbs do not make you fat.

No, carbs do not make you fat.

Please Stop Doing Cardio To Lose Weight.

Please Stop Doing Cardio To Lose Weight.

Half of 2024 Is Over…..

Half of 2024 Is Over…..

Please Stop Falling For Fitness Scams

Please Stop Falling For Fitness Scams

How To Balance Fitness With A Full-Time Job

How To Balance Fitness With A Full-Time Job

Watch This If You Wanna Get In Shape in Your mid 20s

Watch This If You Wanna Get In Shape in Your mid 20s

Why Do Most Ex-Athletes Get Fat?| Sultan

Why Do Most Ex-Athletes Get Fat?| Sultan

Why Does Nobody Talk About This Muscle?| Sultan

Why Does Nobody Talk About This Muscle?| Sultan

How To Have The Most Productive Summer| Sultan

How To Have The Most Productive Summer| Sultan

Every Lesson I’ve Learnt in High School(freshman year)| Sultan

Every Lesson I’ve Learnt in High School(freshman year)| Sultan

Get Lean Quick| 3 Steps For Quick Fat Loss| Sultan

Get Lean Quick| 3 Steps For Quick Fat Loss| Sultan

5 Habits to SUPERCHARGE Your Muscle Growth| Sultan

5 Habits to SUPERCHARGE Your Muscle Growth| Sultan

I Fell Sick| Bulking Updates| Sultan

I Fell Sick| Bulking Updates| Sultan

Why Entrepreneurship Is My Path| Sultan

Why Entrepreneurship Is My Path| Sultan

High School Freshman Year Secrets: 3 Things That Would Have Saved My Life| Sultan

High School Freshman Year Secrets: 3 Things That Would Have Saved My Life| Sultan

11 month Bulking Transformation| 157-180 lbs

11 month Bulking Transformation| 157-180 lbs

brutally honest and unfiltered fitness advice from a freshman in high school

brutally honest and unfiltered fitness advice from a freshman in high school

How a Freshman In High School Eats 3,400 calories a Day| Sultan

How a Freshman In High School Eats 3,400 calories a Day| Sultan

Bulking Updates From a Freshman In High School | Sultan

Bulking Updates From a Freshman In High School | Sultan

Why Every Teenager Should Be An Athlete| Sultan

Why Every Teenager Should Be An Athlete| Sultan

5 fitness tips for teenagers (part 2)| Sultan

5 fitness tips for teenagers (part 2)| Sultan

5 Things Teenage Lifters Should Know| Sultan

5 Things Teenage Lifters Should Know| Sultan

Why You’ll Lose Friends(and why it’s good)| Sultan

Why You’ll Lose Friends(and why it’s good)| Sultan

How To Deal With Academic Pressure| Sultan

How To Deal With Academic Pressure| Sultan

5 Lessons I Learnt From Martial Arts| Sultan

5 Lessons I Learnt From Martial Arts| Sultan

How To Get a Bigger Chest As a Teenager| Sultan

How To Get a Bigger Chest As a Teenager| Sultan

How To Get a Wide Back as a Teenager| Sultan

How To Get a Wide Back as a Teenager| Sultan

How To Build Massive Shoulders as a Teenager| Sultan

How To Build Massive Shoulders as a Teenager| Sultan

Why You Should Delete All Social Media As a Teenager| Sultan

Why You Should Delete All Social Media As a Teenager| Sultan

Isolation Day Narration | Injury Prevention | Sultan

Isolation Day Narration | Injury Prevention | Sultan

Lower Body Commentary| Bulking Updates| Sultan

Lower Body Commentary| Bulking Updates| Sultan

3 reasons why every teenager should read books| Sultan

3 reasons why every teenager should read books| Sultan

11 Pieces of Advice I’d Give to Incoming Freshmen| Sultan

11 Pieces of Advice I’d Give to Incoming Freshmen| Sultan

How To Train And Get Good Grades| Sultan

How To Train And Get Good Grades| Sultan

How To Stop Being Controlled By Your Emotions | Sultan

How To Stop Being Controlled By Your Emotions | Sultan

How To Get Lean As a Teenager| Sultan

How To Get Lean As a Teenager| Sultan

How To Build Aesthetic Legs as a Teenager| Sultan

How To Build Aesthetic Legs as a Teenager| Sultan

How To Grow Your Arms as a Teenager| Sultan

How To Grow Your Arms as a Teenager| Sultan

How To Train Twice A Day| Sultan

How To Train Twice A Day| Sultan

2024……

2024……

Mid-term break| Do I have good grades?| My thoughts on school| Sultan

Mid-term break| Do I have good grades?| My thoughts on school| Sultan

I Lost My Gains| Sultan

I Lost My Gains| Sultan

Beginner’s Guide to Bulking| Sultan

Beginner’s Guide to Bulking| Sultan

Upper Body Narration| Training Split Update| Sultan

Upper Body Narration| Training Split Update| Sultan

MMA era| Sultan

MMA era| Sultan

Get Big or Perish Trying | Summer Bulk | Sultan

Get Big or Perish Trying | Summer Bulk | Sultan

Push Day Commentary| Sultan

Push Day Commentary| Sultan

The Beginning| Upper Body Session| Sultan

The Beginning| Upper Body Session| Sultan