Realization that I was attached to an outcome here. Full episode: https://youtu.be/gIGTE8bGLaU Скачать
Studying the philosophy of yoga is a rich, juicy & rewarding practice https://youtu.be/gIGTE8bGLaU Скачать
Yoga is a group of techniques used to calm the chatter of the mind https://youtu.be/gIGTE8bGLaU #t Скачать
Studying the philosophy of yoga is such a rewarding process! Episode: https://youtu.be/gIGTE8bGLaU Скачать
When arthritis prevents asana practice ... now what? Full episode here: https://youtu.be/gIGTE8bGLaU Скачать
Let's talk about the research around the SPP! Full episode here: https://youtu.be/EPG75AYvt0Q Скачать
If you don't feel safe with that individual will your nervous system be safe enough to receive? Скачать
We are designed to connect and be in relationship, with ourselves, others and the world around us. Скачать
Leah from Unyte Health shares that she used to have a hard time making eye contact with people Скачать
When we are sitting with our feelings and sensations, only then can you embark on the discovery! Скачать
Thriving is defined as the outcome of the work you've done that helps you navigate diversity. Скачать
Be with our feelings and slow down the immediate knee jerk reaction of trying to escape discomfort Скачать
Rebecca & Alison talk about the human animal bond & the bidirectional relationship with our pets Скачать
Your emotions & feelings will not away, they shouldn't! They allows us to make decisions in our life Скачать
When we pause & look at our feelings we can see this is my neurobiology happening in this moment Скачать
Pause and slow down to change your relationship with your feelings so you can catch the message. Скачать
Watch this interesting episode with Alison & Rebecca as they discuss the Human Animal Connection Скачать
Slowing down and noticing what your body is telling you is important #rebeccakase #thrivethepodcast Скачать
Every human struggles with their chatter box of a mind. Full episode: https://youtu.be/p3niBhM_xc4 Скачать
Where attention goes, energy flows! Catch the full episode here: https://youtu.be/p3niBhM_xc4 Скачать
What the is mindset? Why does it matter? Catch the full episode here: https://youtu.be/p3niBhM_xc4 Скачать
The foundation of how EMDR was created #thrivethepodcast #thrive #rebeccakase #emdr #emdrtherapy Скачать
While EMDR sounds magical, it’s not. It still takes work and yes you need to feel your feelings Скачать
After EMDR: “I just feel neutral about it” or “I feel free” #thrivethepodcast #emdr #emdrtherapy Скачать
What is EMDR exactly? Let’s talk about it in this week's new episode! #thrivethepodcast #thrive Скачать
The Thrive 5 will help create positive change for your life #thrivethepodcast #rebeccakase #thrive Скачать
You are going to fall apart quicker if you don’t get sleep than if you didn’t eat #thrivethepodcast Скачать
We all need some way to make meaning of the bad shit that happens in this world #thrivethepodcast Скачать
We thrive in relationships. Relationships can be the best thing for us or the worst thing for us Скачать
Do we really only use 10 percent of our brains? #thrivethepodcast #rebeccakase #thrive #brain Скачать
Today’s episode talks about the Thrive 5 and the Thrive 5 Framework #thrivethepodcast #rebeccakase Скачать
Nobody else is going to heal your trauma for you #thrivethepodcast #thrive #rebeccakase #trauma Скачать
Have you been through incredibly stressful experiences that haunt you to this day? #thrivethepodcast Скачать
The response to an experience or an event than what actually happened #thrivethepodcast #trauma Скачать
Your brain is always trying to predict what’s going to happen because that’s a survival tactic! Скачать
You can't really work against your neurobiolgoy! #thrivethepodcast #rebeccakase #neurobiology Скачать
Live a life where you put your neurobiology at the forefront of the helm! #thrivethepodcast #thrive Скачать
Thriving is the outcome of you being active in your life #thrivethepodcast #rebeccakase #thriving Скачать
Rebecca Kase going beyond the field of psychotherapy #deepdive #thrivethepodcast #rebeccakase Скачать
What does it mean to thrive? Let's talk about it on a new podcast, coming Monday! #thrivethepodcast Скачать
Thrive the Podcast coming Mon Feb 5th! Do you live a thriving life? #ThrivethePodcast #thrivingLife Скачать
