3 types of velt squat - 3 typer Beltebøy #beltsquat #exercisetips #squats #exercise PT THUNEM 181 подписчик Скачать
Make your seated leg curl BETTER #exercisetips #seatedlegcurl #coaching #badreligion #hamstrings Скачать
Face pull in lat pulldown MACHINE 🔥 POSTERIOR DELTS #delts #posteriordelts #facepull #exercisetips Скачать
Want to learn pull-ups? 💪🏼 These to versions will help you. #pullups #exercise #exercisetips #back Скачать
Blow up your upper chest with This exercise! Cambered Incline press🔥 #exercise #exercisetips #chest Скачать
Gjør du øvelsen riktig? #pt #lillestrøm #sterkeretrening #personligtrener #styrketrening #coaching Скачать
Cambered bar hip thrust🍑 Easier set-Yo for hip thrust! #glutes #hipthrusts #glutesworkout #exercise Скачать
THREE types of Leg press🔥 Tailor YOUR FOCUS! #exercise #exercisetips #legpress #quadriceps #glutes Скачать
Military press / Shoulder press tips🔥 #exercise #exercisetips #coaching #shoulderworkout #barbell Скачать
Db Neck flexions for strong neck #necktraining #exercise #exercisetips #training #martialarts Скачать
Sick of your ordinary bicep curl? TRY This one #biceps #exercise #exercisetips #bicepsworkout Скачать
MEADOWS pushdown: R.I.P #meadows #bodybuilding #exercise #exercisetips #triceps #tricepsworkout Скачать
Quarter Pin Squat for better VERTICAL JUMP #jump #jumping #verticaljump #athlete #exercisetips Скачать
Nordic hamstring set-up 🔥 #exercisetips #exercise #hamstrings #nordichamstring #coach #coaching Скачать
Want to jump higher? Hexbar DEADLIFT from BOX 🦶🦵🏻#hexbar #jumping #exercisetips #verticaljump Скачать
Great Home gym back builder: Inverted ring row #backtraining #row #rowing #exercise #exercisetips Скачать
Don’t have a lying leg curl? 👀 Make YOUR OWN! #legcurl #gymhack #exercise #exercisetips #coaching Скачать
You need to TRY these 3 lateral raise variations 🫡💪🏼 #lateralraise #delts #exercise #exercisetips Скачать
CONTRAST Training for sprinters 🏃♂️🎽 #sprint #acceleration #sledpush #power #trackandfield #run Скачать
Unilateral Preacher curl💪🏼 #biceps #preachercurls #bicepsworkout #coaching #exercise #exercisetips Скачать
You need to try The cambered bar bench press🔥 #chestexercises #shouldermobility #chestworkout Скачать
Unilateral halos: Great MOBILITY and Strength exercise SHOULDERS 🥇 #mobility #shoulderworkout Скачать
Strong hip flexors? TRY This exercise🔥 #hipmobility #strengthtraining #strength #trackandfield Скачать
Bored of YOUR chest workout? TRY This exercise for upper chest #multigrip #chest #inclinebenchpress Скачать
