Канал: Michael Nicastro

Pumpkin Torta Caprese: A Twist on Tradition + Life Lessons on Change 🍂✨

Pumpkin Torta Caprese: A Twist on Tradition + Life Lessons on Change 🍂✨

Social Media is bad?

Social Media is bad?

The Seasons of My Life with Social Media: A Journey Through Growth, Change, and Reflection

The Seasons of My Life with Social Media: A Journey Through Growth, Change, and Reflection

Mindful Eating: The Spiritual Connection with Food & Conscious Living 🌿

Mindful Eating: The Spiritual Connection with Food & Conscious Living 🌿

First Time Camping in Colorado! | 6 Days & Lessons Learned

First Time Camping in Colorado! | 6 Days & Lessons Learned

Boxing Training (Michael Nicastro)

Boxing Training (Michael Nicastro)

Flow like water 🌊

Flow like water 🌊

Qigong Practice 19 (25 mins)

Qigong Practice 19 (25 mins)

Qigong Practice 18 (20 mins)

Qigong Practice 18 (20 mins)

Qigong Practice 17 (22 mins)

Qigong Practice 17 (22 mins)

Exploring The Hero's Journey While Making a Delicious Summer Salad!

Exploring The Hero's Journey While Making a Delicious Summer Salad!

Sit in Stillness: Unguided Meditation

Sit in Stillness: Unguided Meditation

Changing Intention Changes Everything! (Yin & Yang)

Changing Intention Changes Everything! (Yin & Yang)

Qigong Practice 16 (22 mins)

Qigong Practice 16 (22 mins)

Daily Energy Cleansing Practice

Daily Energy Cleansing Practice

Small Business Message: No Discounts

Small Business Message: No Discounts

Qigong Practice 15 (20 mins)

Qigong Practice 15 (20 mins)

Learn Qigong with Me!

Learn Qigong with Me!

Qigong Practice 14 (25 mins)

Qigong Practice 14 (25 mins)

Boxing Equipment Upgrade & My Growth

Boxing Equipment Upgrade & My Growth

The Best Pad Thai I've Ever Had!

The Best Pad Thai I've Ever Had!

Qigong Practice 13 (20 mins)

Qigong Practice 13 (20 mins)

Qigong Practice 12 (20 mins)

Qigong Practice 12 (20 mins)

Qigong Practice 11 (15 mins)

Qigong Practice 11 (15 mins)

Updated "ABOUT ME" on some NEW ENERGY 🔥

Updated "ABOUT ME" on some NEW ENERGY 🔥

Rhythms of life

Rhythms of life

Qigong Practice 10 (30 mins)

Qigong Practice 10 (30 mins)

Qigong Practice 9 (15 mins)

Qigong Practice 9 (15 mins)

Pea Shoot Fried Rice & Flowing & Adapting In Our Lives.

Pea Shoot Fried Rice & Flowing & Adapting In Our Lives.

Qigong Practice 8 (30 mins)

Qigong Practice 8 (30 mins)

Why I don't film videos with my Grandma anymore.

Why I don't film videos with my Grandma anymore.

We are like a tree 🌳

We are like a tree 🌳

Qigong Practice 7 (24 mins)

Qigong Practice 7 (24 mins)

Guided Meditation 1 (20 mins) & What is Meditation? (According to Me)

Guided Meditation 1 (20 mins) & What is Meditation? (According to Me)

Olive Oil Date Cake & Be Yourself - Don't Lose Yourself

Olive Oil Date Cake & Be Yourself - Don't Lose Yourself

Realistic Boxing Training

Realistic Boxing Training

Qigong Practice 6 (20 mins) NYC

Qigong Practice 6 (20 mins) NYC

I try Kernel (NYC) - a new plant based concept from the founder of Chipotle!

I try Kernel (NYC) - a new plant based concept from the founder of Chipotle!

Do not fear #dune

Do not fear #dune

Moving Through Heavy Energies And Tough Situations

Moving Through Heavy Energies And Tough Situations

Qigong Practice 5 (35 mins)

Qigong Practice 5 (35 mins)

Qigong Practice 4 (30 mins)

Qigong Practice 4 (30 mins)

Let's Move Towards Our Highest Timelines! (Bread & Chinese Eggplant)

Let's Move Towards Our Highest Timelines! (Bread & Chinese Eggplant)

Qigong Practice 3 (18 mins)

Qigong Practice 3 (18 mins)

Qigong Practice 2 (20 mins)

Qigong Practice 2 (20 mins)

Qigong Practice 1 (30 mins) & What is Qigong? (according to me)

Qigong Practice 1 (30 mins) & What is Qigong? (according to me)

How do you show up in your relationship?

How do you show up in your relationship?

Masculine & Feminine Energies

Masculine & Feminine Energies

Masculine & Feminine Energies & Bad Pasta!

Masculine & Feminine Energies & Bad Pasta!

Mocktails for Light Minded People (NYC)

Mocktails for Light Minded People (NYC)

Why I started training BOXING

Why I started training BOXING

Listen to your body

Listen to your body

It’s ok to promote ourselves

It’s ok to promote ourselves

When I eat more veggies 🥗

When I eat more veggies 🥗

Energetic Touch points

Energetic Touch points

Sharing Energy

Sharing Energy

Grounded and connected to source

Grounded and connected to source

4 - Are things always as they seem?

4 - Are things always as they seem?

Little Myanmar NYC✨

Little Myanmar NYC✨

The Seasons of our lives

The Seasons of our lives

I Tried (Burmese Food) & I'm Back For More!

I Tried (Burmese Food) & I'm Back For More!

My way♟️😌

My way♟️😌

Soul Alignment and the Foundation 🌻

Soul Alignment and the Foundation 🌻

The Foundation🏔️

The Foundation🏔️

Seeing new things! 🎊

Seeing new things! 🎊

Don’t be afraid to do something because other people do it 🍕

Don’t be afraid to do something because other people do it 🍕

NEW GOZNEY PIZZA OVEN (Take Your Learnings & Make It Your Own🪄)

NEW GOZNEY PIZZA OVEN (Take Your Learnings & Make It Your Own🪄)

Qigong 🌟

Qigong 🌟

Go through the darkness

Go through the darkness

No extremes 😇🐉

No extremes 😇🐉

Respect 🌟

Respect 🌟

No pain, no gain!

No pain, no gain!

JULY MANIFESTO (HEALING, POWER, LOVE, PAIN, ETC)

JULY MANIFESTO (HEALING, POWER, LOVE, PAIN, ETC)

Think for yourself!

Think for yourself!

Connecting with nature

Connecting with nature

Living your truth 🎉

Living your truth 🎉

Go within and heal

Go within and heal

Are you not entertained?!🗣️

Are you not entertained?!🗣️

Have faith 🌟

Have faith 🌟

Cause and effect 🐉

Cause and effect 🐉

The Path 🧩

The Path 🧩

EASY WAY, HARD WAY, YOUR WAY & Veggie Sandwich!

EASY WAY, HARD WAY, YOUR WAY & Veggie Sandwich!

Balance 🙏

Balance 🙏

Life is not linear 📈

Life is not linear 📈

Speak🗣️your truth!🌟

Speak🗣️your truth!🌟

Authenticity helps you grow🌟

Authenticity helps you grow🌟

☯️

Trigger or activate others?☯️

Trigger or activate others?☯️

Being real helps the 🌎

Being real helps the 🌎

Death 💀🌱

Death 💀🌱

Shadow worker 🌟

Shadow worker 🌟

Scallion Oil Noodles & Being Real (Light & Dark)

Scallion Oil Noodles & Being Real (Light & Dark)

The work never stops 💪

The work never stops 💪

What’s real light?

What’s real light?

Short Cuts Don't Lead to Fulfillment!

Short Cuts Don't Lead to Fulfillment!

Attention is the currency 💴

Attention is the currency 💴

Find your way 🛣️

Find your way 🛣️

Be Yourself! 🌟

Be Yourself! 🌟

The Flavor Changes with the Intention ✨

The Flavor Changes with the Intention ✨

Everyday is your Birthday! (gratitude)

Everyday is your Birthday! (gratitude)

Fresh Hummus & Bread & ENERGY FREQUENCIES

Fresh Hummus & Bread & ENERGY FREQUENCIES

Try New Things (Pottery Class & French Bakery)

Try New Things (Pottery Class & French Bakery)

Gamja Tang & Ice Cream Cake + (Staying true to ourselves)

Gamja Tang & Ice Cream Cake + (Staying true to ourselves)

Life is beautiful ☯️

Life is beautiful ☯️

Living in our Passions is MAGNETIC 🧲✨

Living in our Passions is MAGNETIC 🧲✨

Chana Masala w/ Kimchi & Scallion Pancakes!

Chana Masala w/ Kimchi & Scallion Pancakes!

Fighting our own battles & working together!

Fighting our own battles & working together!

Releasing the barriers between ourselves and love ❤️

Releasing the barriers between ourselves and love ❤️

The Legend of Chinese New Year & Mochi Waffles

The Legend of Chinese New Year & Mochi Waffles

Fresh Noodles & Finding the Balance Within (Work, Romance, Family)

Fresh Noodles & Finding the Balance Within (Work, Romance, Family)

Golden Rice (Inspired by Shanghainese "Cai Fan" or Vegetable Rice)

Golden Rice (Inspired by Shanghainese "Cai Fan" or Vegetable Rice)

Chocolate Cannoli Tart & Slaying Our Inner Demons

Chocolate Cannoli Tart & Slaying Our Inner Demons

Ricotta Spinach Gnudi & how to make DATE NIGHT special!

Ricotta Spinach Gnudi & how to make DATE NIGHT special!

Cuccidati Italian Fig Cookies ~ Happy Holidays!

Cuccidati Italian Fig Cookies ~ Happy Holidays!

Braised Pork Belly & Respect Where Things Come From!

Braised Pork Belly & Respect Where Things Come From!

Arepas & Everything is an Energetic Exchange!

Arepas & Everything is an Energetic Exchange!

Black Sesame Soup & Making Art

Black Sesame Soup & Making Art

Thanksgiving Leftovers with a Chinese Twist

Thanksgiving Leftovers with a Chinese Twist

Showing Gratitude & Seeing the Positive In People

Showing Gratitude & Seeing the Positive In People

Indian Inspired Vegetable Curry & Naan (Believing is Seeing)

Indian Inspired Vegetable Curry & Naan (Believing is Seeing)

The Spirit of LOVE & how it can be not just a feeling but a state of being

The Spirit of LOVE & how it can be not just a feeling but a state of being

BEST CINNAMON BUN RECIPE (MADE WITH LOVE)

BEST CINNAMON BUN RECIPE (MADE WITH LOVE)

BREAKTHROUGH YOUR MIND & TRUST YOURSELF (Anxiety vs. Intuition)

BREAKTHROUGH YOUR MIND & TRUST YOURSELF (Anxiety vs. Intuition)

NEVER GONNA BE 100% PERFECT/READY (TAKE THE LEAP!~)

NEVER GONNA BE 100% PERFECT/READY (TAKE THE LEAP!~)

Kabocha Squash & Positive Intentions

Kabocha Squash & Positive Intentions

How Do I Want To Live My (LIFE)

How Do I Want To Live My (LIFE)

What I Think About (Relationships)

What I Think About (Relationships)

Masculine & Feminine "ENERGIES"

Masculine & Feminine "ENERGIES"

You Are The Average of the 5 People you Surround Yourself With (You have heard that before)

You Are The Average of the 5 People you Surround Yourself With (You have heard that before)

🍋🧀🍝 at Chef Gigi’s Place. LI, NY

🍋🧀🍝 at Chef Gigi’s Place. LI, NY

Self LOVE...What is it? (Embrace the shadow sides of ourselves)

Self LOVE...What is it? (Embrace the shadow sides of ourselves)

I EAT MY MISTAKE (Thai Basil Chickpea Croquettes)

I EAT MY MISTAKE (Thai Basil Chickpea Croquettes)

Scallion Oil Pasta (A twist on my favorite noodle dish)

Scallion Oil Pasta (A twist on my favorite noodle dish)

Reliving my childhood memories at the (Batting Cage!)

Reliving my childhood memories at the (Batting Cage!)

My Story (Updated Long Version)

My Story (Updated Long Version)

AMAZING Tofu Sandwich (with everything in my fridge)

AMAZING Tofu Sandwich (with everything in my fridge)

My favorite restaurant!🍕🍝

My favorite restaurant!🍕🍝

Protect your ENERGY (people, places, things)

Protect your ENERGY (people, places, things)

Montauk & Hamptons Rainy Day September 2022

Montauk & Hamptons Rainy Day September 2022

What makes a great LEADER & I make Pizza!

What makes a great LEADER & I make Pizza!

Vegetable Curry Farro Bowl (Like the salad places!)

Vegetable Curry Farro Bowl (Like the salad places!)

Life Purpose & Learning Important Lessons (TAKE CHARGE OF YOUR LIFE)

Life Purpose & Learning Important Lessons (TAKE CHARGE OF YOUR LIFE)

EASY COCONUT MILK ICE CREAM

EASY COCONUT MILK ICE CREAM

The Concept of MONEY (WE NEED IT...RIGHT?)

The Concept of MONEY (WE NEED IT...RIGHT?)

CHINESE ITALIAN PIZZA (at my favorite LONG ISLAND, NY Restaurant)

CHINESE ITALIAN PIZZA (at my favorite LONG ISLAND, NY Restaurant)

Amazing "KINDA CHINESE" Vegan Food (Fat Choy NYC)

Amazing "KINDA CHINESE" Vegan Food (Fat Choy NYC)

I manifest a PIZZA (The KEY to Manifesting)

I manifest a PIZZA (The KEY to Manifesting)

Baklava Lasagna (THE BEST IDEA THAT KINDA WORKS)

Baklava Lasagna (THE BEST IDEA THAT KINDA WORKS)

Sesame Noodles (Chinese American Summertime Classic)

Sesame Noodles (Chinese American Summertime Classic)

Fusion Okonomiyaki (Japanese Savory Pancake)

Fusion Okonomiyaki (Japanese Savory Pancake)

I React to my first YT video (What is Hospitality)

I React to my first YT video (What is Hospitality)

Let's Talk About LOVE

Let's Talk About LOVE

Bitter Melon & Chinese Sausage Pasta!

Bitter Melon & Chinese Sausage Pasta!

Italian American Places From My Childhood!

Italian American Places From My Childhood!

PAIN & HEALING (Evolve from pain & GROW)

PAIN & HEALING (Evolve from pain & GROW)

I ❤️ Levain Bakery 🍪

I ❤️ Levain Bakery 🍪

VEGAN Spicy Lentil Noodles (Chinese Inspired)

VEGAN Spicy Lentil Noodles (Chinese Inspired)

Be in the moment :)

Be in the moment :)

ASIAN Sweet Potato Gnocchi (What?!)

ASIAN Sweet Potato Gnocchi (What?!)

Bakery FAIL (I Closed My Bakery & I Learned So Much)

Bakery FAIL (I Closed My Bakery & I Learned So Much)

Should YOU Go To College 2022

Should YOU Go To College 2022

(Spiritual Awakening) in SEDONA ARIZONA! (I still don't know what I'm doing LOL)

(Spiritual Awakening) in SEDONA ARIZONA! (I still don't know what I'm doing LOL)

Amazing Sardine Pasta (MAMMA MIA)

Amazing Sardine Pasta (MAMMA MIA)

No More Popo Content #shorts

No More Popo Content #shorts

AWARD🥇WINNING CAKE 🎂

AWARD🥇WINNING CAKE 🎂

My Popo Shares Her Childhood

My Popo Shares Her Childhood

Everything In Life (Is An EXPERIENCE)

Everything In Life (Is An EXPERIENCE)

Amazing Tomato & Beef Noodles! (ft. my Chinese Grandma)

Amazing Tomato & Beef Noodles! (ft. my Chinese Grandma)

Playing with my best friend! #shorts

Playing with my best friend! #shorts

I Lost My Job And I Did This?! (Virtual Cooking Classes)

I Lost My Job And I Did This?! (Virtual Cooking Classes)

I Almost Got Caught In A Pyramid Scheme!

I Almost Got Caught In A Pyramid Scheme!

I Learned Mandarin in Shanghai China for 1 Year!

I Learned Mandarin in Shanghai China for 1 Year!

30 Year Old Learning Mandarin #shorts

30 Year Old Learning Mandarin #shorts

Do What’s Best For You #shorts

Do What’s Best For You #shorts

I Tried DELICIOUS Indian Foods!

I Tried DELICIOUS Indian Foods!

Learning Cantonese As An ADULT (30yrs)

Learning Cantonese As An ADULT (30yrs)

I DIDN'T WASTE 2 Years at home with my family!

I DIDN'T WASTE 2 Years at home with my family!

I Make a Falafel 🥙 FUSION style!

I Make a Falafel 🥙 FUSION style!

A HEART TO HEART WITH YOU (NO EDITING)

A HEART TO HEART WITH YOU (NO EDITING)

My Grandma & I go to Costco! 🙂

My Grandma & I go to Costco! 🙂

FUNNY Bloopers from Popo's Cantonese Cooking Essentials Course

FUNNY Bloopers from Popo's Cantonese Cooking Essentials Course

Chinese Pigs Feet with Fermented Tofu Sauce (ft. my Chinese Grandma)

Chinese Pigs Feet with Fermented Tofu Sauce (ft. my Chinese Grandma)

Our Lunar New Year Dinner 🧧🎊

Our Lunar New Year Dinner 🧧🎊

Happy Lunar New Year 🎊🧧

Happy Lunar New Year 🎊🧧

Healing Winter Soup & HAPPY CNY! (ft. my Chinese Grandma)

Healing Winter Soup & HAPPY CNY! (ft. my Chinese Grandma)

The Importance of Setting INTENTIONS

The Importance of Setting INTENTIONS

Vegan Buddhist Delight (Lo Han Jai) ft. my Chinese Grandma

Vegan Buddhist Delight (Lo Han Jai) ft. my Chinese Grandma

CURRY CHICKEN on a Cold Day!

CURRY CHICKEN on a Cold Day!

Scallion Pancakes (But I failed) ft. my Chinese Grandma

Scallion Pancakes (But I failed) ft. my Chinese Grandma

Cantonese Crunchy CHOW MEIN (ft. my Chinese Grandma)

Cantonese Crunchy CHOW MEIN (ft. my Chinese Grandma)

Making Soup & Self Love ❤️ #shorts

Making Soup & Self Love ❤️ #shorts

Italian XMAS Dinner (Feast of the Seven Fishes) MAMA MIA 🎄🎁

Italian XMAS Dinner (Feast of the Seven Fishes) MAMA MIA 🎄🎁

Vegetable Soy Sauce Noodles (ft. my Chinese Grandma)

Vegetable Soy Sauce Noodles (ft. my Chinese Grandma)

BAD Things Happen...Ride Them Like A Wave 🌊

BAD Things Happen...Ride Them Like A Wave 🌊

Canto Style Spare Ribs w/ Potatoes & Carrots (ft. my Chinese Grandma)

Canto Style Spare Ribs w/ Potatoes & Carrots (ft. my Chinese Grandma)

Take A Step Back (Don't Judge Others)

Take A Step Back (Don't Judge Others)

Michael & His Alter Ego (SCARY)

Michael & His Alter Ego (SCARY)

What’s your Favorite Food? 🍕🌮🥙🍱🍜 #shorts

What’s your Favorite Food? 🍕🌮🥙🍱🍜 #shorts

Stir Fried Bitter Melon w/ Chicken & Papaya Water (ft. my Chinese Grandma)

Stir Fried Bitter Melon w/ Chicken & Papaya Water (ft. my Chinese Grandma)

Our Thanksgiving Feast!

Our Thanksgiving Feast!