Канал: Plant Based Dallas

Large steamed collard, green leaves make great tortillas and a sandwich wraps.

Large steamed collard, green leaves make great tortillas and a sandwich wraps.

An Inflammation Nation

An Inflammation Nation

Our Jar Swap in action!

Our Jar Swap in action!

Whole Wheat No Oil Tortillas

Whole Wheat No Oil Tortillas

Warm Baked Japanese Sweet Potatoes at H Mart!

Warm Baked Japanese Sweet Potatoes at H Mart!

New French Fry Cutter by Progressive Prep Solutions at Walmart!

New French Fry Cutter by Progressive Prep Solutions at Walmart!

A great Popsicle Mold

A great Popsicle Mold

Breakfast Bowl with whole grains

Breakfast Bowl with whole grains

Morning Cold Grain Cereal Bowl

Morning Cold Grain Cereal Bowl

Meal Prep with the Instant Pot, cooking multiple items at once

Meal Prep with the Instant Pot, cooking multiple items at once

Winter WFPB Potluck Dinner Plant Based Dallas

Winter WFPB Potluck Dinner Plant Based Dallas

WFPB No Oil Winter Cookie Swap

WFPB No Oil Winter Cookie Swap

Homemade Pita Pocket Pizza

Homemade Pita Pocket Pizza

How to make your own Oil Free corn chips in the Breville Smart Oven

How to make your own Oil Free corn chips in the Breville Smart Oven

Dr. Neal Barnard discussing Your Body in Balance with our Book Club

Dr. Neal Barnard discussing Your Body in Balance with our Book Club

Instant Pot Vegan Chili

Instant Pot Vegan Chili

Sprouting

Sprouting

What happens at our Jar Swaps

What happens at our Jar Swaps

Italian Shepard’s Pie by Deliciously Ella

Italian Shepard’s Pie by Deliciously Ella

Harvesting Turmeric Root in Dallas Garden in December

Harvesting Turmeric Root in Dallas Garden in December

Instant Pot Vegetable Pot Pie Stew

Instant Pot Vegetable Pot Pie Stew

WFPB SOUR CREAM

WFPB SOUR CREAM

Doyle Spring Dallas Garden Tour

Doyle Spring Dallas Garden Tour

Greens Harvest Early Summer Gardening in Dallas

Greens Harvest Early Summer Gardening in Dallas

Chef AJ’s Nutrient Rich Black Bean Soup in the IP

Chef AJ’s Nutrient Rich Black Bean Soup in the IP

Stuffed Shells

Stuffed Shells

Weekly Meal Prep with Paddy & Rachael

Weekly Meal Prep with Paddy & Rachael

Party Potato Salad

Party Potato Salad

Breakfast Bowl from our Jar Swap

Breakfast Bowl from our Jar Swap

Sweet potato and Shitake Mushroom soup, from Engine2 cookbook

Sweet potato and Shitake Mushroom soup, from Engine2 cookbook

Pat’s Mexican Breakfast Bowl

Pat’s Mexican Breakfast Bowl

MidSummer 106 degree Dallas Garden Tour

MidSummer 106 degree Dallas Garden Tour

Tuscan cantelope grown in Dallas, Texas!

Tuscan cantelope grown in Dallas, Texas!

Fluffy healthy pancakes

Fluffy healthy pancakes

Power Up your WFPB pancakes!

Power Up your WFPB pancakes!

Young okra leaves are edible!

Young okra leaves are edible!

Late Summer Dallas Garden Tour

Late Summer Dallas Garden Tour

October 14, 2022

October 14, 2022

Volunteer Papaya Trees in Dallas Texas!

Volunteer Papaya Trees in Dallas Texas!

Harvesting turmeric and ginger in my Dallas garden!

Harvesting turmeric and ginger in my Dallas garden!

Turmeric Root grown in my Dallas garden!

Turmeric Root grown in my Dallas garden!

Tomato Harvest time in November in Dallas Texas!

Tomato Harvest time in November in Dallas Texas!

Kale Salad

Kale Salad

How to Make a No Oil Plant Based Salad Dressing

How to Make a No Oil Plant Based Salad Dressing

Prostate Cancer Awareness Month

Prostate Cancer Awareness Month

Instant Pot Creamy Broccoli Soup

Instant Pot Creamy Broccoli Soup

Polenta Pie from Esselsyn Cookbook

Polenta Pie from Esselsyn Cookbook

Breakfast Scramble using Jar Method

Breakfast Scramble using Jar Method

Goldenberry!

Goldenberry!

Power Berry Breakfast Bowl

Power Berry Breakfast Bowl

Dianne’s Sweet Spice Blend

Dianne’s Sweet Spice Blend

Mung Beans and Potatoes in the Instant Pot

Mung Beans and Potatoes in the Instant Pot

Growing Christmas Limas in Dallas

Growing Christmas Limas in Dallas

Basil Hummus!!!

Basil Hummus!!!

How to begin gardening

How to begin gardening

Dallas Garden gifts this morning

Dallas Garden gifts this morning

Enchilada Bowl. Last Minute.

Enchilada Bowl. Last Minute.

Last minute Blueberry Power Oats

Last minute Blueberry Power Oats

Cooking 3 items in the Instant Pot at one time

Cooking 3 items in the Instant Pot at one time

King Trumpet Mushrooms

King Trumpet Mushrooms

Cooking 3 items in the Instant Pot at one time! Russet Potatoes, Black Rice and Adzuki Beans

Cooking 3 items in the Instant Pot at one time! Russet Potatoes, Black Rice and Adzuki Beans

Sprouting in reusable TetraPak containers

Sprouting in reusable TetraPak containers

Cauliflower Walnut Taco Meat

Cauliflower Walnut Taco Meat

More sprouting ideas! Mung beans, broccoli and fennugreek

More sprouting ideas! Mung beans, broccoli and fennugreek

Growing Chinese Long Noodle Beans in Dallas, Texas

Growing Chinese Long Noodle Beans in Dallas, Texas

Packing WFPB Foods for a flight to carry on

Packing WFPB Foods for a flight to carry on

Growing Garlic and other alliums in your Dallas garden

Growing Garlic and other alliums in your Dallas garden

Cooking Beans and Grains in the Instant Pot

Cooking Beans and Grains in the Instant Pot

Enchilada Stack using leftovers.

Enchilada Stack using leftovers.

Crispy Veggie Quesadilla

Crispy Veggie Quesadilla

Omelet epic fail repurpose!

Omelet epic fail repurpose!

Christmas Limas in the Instant Pot

Christmas Limas in the Instant Pot

Instant Pot Blueberry Oat Groat Breakfast

Instant Pot Blueberry Oat Groat Breakfast

Banana Nut Oat Cookies

Banana Nut Oat Cookies

Plant Based Stuffed Shells

Plant Based Stuffed Shells

Whole Food Plant Based Stuffed Shells

Whole Food Plant Based Stuffed Shells

Garden? Post Winter Apocalypse in Dallas

Garden? Post Winter Apocalypse in Dallas

Seed Bark from Ann and Jane Esselstyn! Fast and Easy!

Seed Bark from Ann and Jane Esselstyn! Fast and Easy!

Pineapple Ginger Water and another Butternut Apple Squash Soup in the Instant Pot

Pineapple Ginger Water and another Butternut Apple Squash Soup in the Instant Pot

Sprouting Chia Seeds!

Sprouting Chia Seeds!

Sprouts!

Sprouts!

Injera Bread with Ethiopian Lentils and Dal Makhani

Injera Bread with Ethiopian Lentils and Dal Makhani

Chicago Midway inspired Sammy

Chicago Midway inspired Sammy

Creole Beans in the Instant Pot

Creole Beans in the Instant Pot

Christmas Lima 2020 Harvest

Christmas Lima 2020 Harvest

Breakfast Sausage by Planteaters!

Breakfast Sausage by Planteaters!

How To Sprout Mung Beans

How To Sprout Mung Beans

Instant Pot Whole Food Plant Based Magnets

Instant Pot Whole Food Plant Based Magnets

Scarlett Runner Beans

Scarlett Runner Beans

A Christmas Lima Bean harvest

A Christmas Lima Bean harvest

Chickpeas and Sorghum cooked together in the Instant Pot

Chickpeas and Sorghum cooked together in the Instant Pot

Accidental Refried Beans

Accidental Refried Beans

Food for Thought

Food for Thought

Secret Ingredient WFPB Icecream with Allison

Secret Ingredient WFPB Icecream with Allison

Edamame Pistachio Icecream with Allison

Edamame Pistachio Icecream with Allison

Homemade Nut Free Plant Based Salad Dressing

Homemade Nut Free Plant Based Salad Dressing

Lemon Lime Pudding Using Edamame

Lemon Lime Pudding Using Edamame

Allison’s Lasagna

Allison’s Lasagna

Food for Thought

Food for Thought

Brussel Sprouts in the IP and Airfried

Brussel Sprouts in the IP and Airfried

Nature’s Plate WFPB Take Out in Dallas

Nature’s Plate WFPB Take Out in Dallas

Lentil Loaf remake into Taco Meat!

Lentil Loaf remake into Taco Meat!

Oreo Cake from PlantBasedCookingShow

Oreo Cake from PlantBasedCookingShow

Smashed Potatoes using Instant Pot

Smashed Potatoes using Instant Pot

White Bean Chili in the Instant Pot

White Bean Chili in the Instant Pot

Easy Vegan Corn Chowder in the Instant Pot

Easy Vegan Corn Chowder in the Instant Pot

Food for thought...

Food for thought...

How to freeze cooked beans and grains

How to freeze cooked beans and grains

The truth about processed meats

The truth about processed meats

Lemon Dill Potatoes

Lemon Dill Potatoes

Butternut Apple Pineapple Soup-Wow!

Butternut Apple Pineapple Soup-Wow!

Dr. Joel Fuhrman’s Never Get Sick Chocolate Cake

Dr. Joel Fuhrman’s Never Get Sick Chocolate Cake

Homemade Hummus

Homemade Hummus

September 13, 2020

September 13, 2020

Cooking 4 items together the IP: black beans, purple barley, spelt grain and rye groat

Cooking 4 items together the IP: black beans, purple barley, spelt grain and rye groat

Instant Pot Combination Cooking all at one time: Black Beans, purple barley, spelt and rye groats!

Instant Pot Combination Cooking all at one time: Black Beans, purple barley, spelt and rye groats!

Fast and Easy Black Bean Tostados

Fast and Easy Black Bean Tostados

Creamy Corn Chowder

Creamy Corn Chowder

Easy Corn Chowder

Easy Corn Chowder

Breakfast for Mom!

Breakfast for Mom!

Prostate Tips

Prostate Tips

Time Saver by squeezing fresh lemon and lime juice for the week!

Time Saver by squeezing fresh lemon and lime juice for the week!

Whole grains in the Instant Pot

Whole grains in the Instant Pot

Volunteer cantelope growing on our back porch!

Volunteer cantelope growing on our back porch!

Apple Pie Fruit Oat Delight

Apple Pie Fruit Oat Delight

Taco Salad Tuesday!

Taco Salad Tuesday!

Fast and Easy Apple Pie Dessert

Fast and Easy Apple Pie Dessert

Cooking Oat Groats and Farro together in the Instant Pot

Cooking Oat Groats and Farro together in the Instant Pot

Transitioning to a WFPB way of eating

Transitioning to a WFPB way of eating

Growing Christmas Lima Beans in your garden!

Growing Christmas Lima Beans in your garden!

How to make Whole Food Plant Based Cookies by scratch

How to make Whole Food Plant Based Cookies by scratch

Champanel Grapes in Dallas Texas!

Champanel Grapes in Dallas Texas!

Oat Groats in the IP

Oat Groats in the IP

Hash Browns on the Panini Grill

Hash Browns on the Panini Grill

Lemon Tahini Bowl with My Jars

Lemon Tahini Bowl with My Jars

Berry Breakfast Delight in the Instant Pot

Berry Breakfast Delight in the Instant Pot

Tofu Scramble using my jars of prepped veggies!

Tofu Scramble using my jars of prepped veggies!

Sweet Spice Blend Directions

Sweet Spice Blend Directions

Cooking Black Rice and Potatoes in the Instant Pot Together

Cooking Black Rice and Potatoes in the Instant Pot Together

What is Teff?

What is Teff?

Ginger and Turmeric to fight colds

Ginger and Turmeric to fight colds

Cooking 2 Items at the same time in the Instant Pot: Oat Groats and Calypso Beans

Cooking 2 Items at the same time in the Instant Pot: Oat Groats and Calypso Beans

Part 2: Cooking chickpeas, sorghum & barley at the same time in the IP

Part 2: Cooking chickpeas, sorghum & barley at the same time in the IP

Part 2: cooking polenta, lentils & quinoa all together in the IP

Part 2: cooking polenta, lentils & quinoa all together in the IP

Part 1: Cooking chickpeas, sorghum & barley at the same time in the IP

Part 1: Cooking chickpeas, sorghum & barley at the same time in the IP

Part 1: Cooking polenta, quinoa and lentils in the IP at the same time

Part 1: Cooking polenta, quinoa and lentils in the IP at the same time

Smoothie Prep Day

Smoothie Prep Day

Potato nacho bites in the Breville airfryer

Potato nacho bites in the Breville airfryer

Non Stick Baking Mat

Non Stick Baking Mat

Quick Thai Dish with pantry and fridge items

Quick Thai Dish with pantry and fridge items

Twice Baked Potatoes

Twice Baked Potatoes

Taco Tuesday!

Taco Tuesday!

Potatoes in the Instant Pot, Airfry Potato wedges

Potatoes in the Instant Pot, Airfry Potato wedges

Watermelon Sticks and Popsicles. August 1, 2019

Watermelon Sticks and Popsicles. August 1, 2019

Pan roasted balsamic eggplant sandwich

Pan roasted balsamic eggplant sandwich

Cheesy Tofu Eggs

Cheesy Tofu Eggs

Tabouli

Tabouli

Lemon Tahini Bowl

Lemon Tahini Bowl

Making cream sauces from plant foods

Making cream sauces from plant foods

Whole Oat Groats Oatmeal Breakfast

Whole Oat Groats Oatmeal Breakfast

Potato Salad: a Meal

Potato Salad: a Meal

Baked Apple Dessert

Baked Apple Dessert

Baked Tofu

Baked Tofu

Airfry Sweet Potatoes for sandwiches

Airfry Sweet Potatoes for sandwiches

Fast Dinner with Jars

Fast Dinner with Jars

Sweet Potato Pudding Dessert

Sweet Potato Pudding Dessert

Homemade Hummus- No oil

Homemade Hummus- No oil

WFPB Cookies You can Whip up!

WFPB Cookies You can Whip up!

Homemade No Oil Hummus

Homemade No Oil Hummus

Growing Basil

Growing Basil

Lentils and Quinoa together in the Pressure Cooker

Lentils and Quinoa together in the Pressure Cooker

How to Cook Barley and Black Beans on the Instant Pot

How to Cook Barley and Black Beans on the Instant Pot

Orange Miso Salad

Orange Miso Salad

How to keep guacamole from turning brown

How to keep guacamole from turning brown

Curry in the Pressure Cooker

Curry in the Pressure Cooker

Pan Roasted Breakfast Potatoes

Pan Roasted Breakfast Potatoes

Pan Roasted Garlic

Pan Roasted Garlic

Oil Free Crackers

Oil Free Crackers

Oil Free Crackers!

Oil Free Crackers!

Breakfast Bowl

Breakfast Bowl

Lasagna Veggie Soup

Lasagna Veggie Soup

Lemon Tahini Breakfast Bowl

Lemon Tahini Breakfast Bowl

Smashed Potatoes

Smashed Potatoes

Black Bean Salsa

Black Bean Salsa

Build A Meal Jar Swap Goodies

Build A Meal Jar Swap Goodies

Sweet Potato Hotcakes Part 1

Sweet Potato Hotcakes Part 1

Mung Beans in the Pressure Cooker

Mung Beans in the Pressure Cooker

Chocolate Pudding using Oatmeal and Amaranth

Chocolate Pudding using Oatmeal and Amaranth

Steamed Veggie Bowl

Steamed Veggie Bowl

Steel Cut Oats in the Pressure Cooker

Steel Cut Oats in the Pressure Cooker

What is Sorghum? How to Pressure Cook Sorghum

What is Sorghum? How to Pressure Cook Sorghum

Winter Garden Tour and Tips

Winter Garden Tour and Tips

Coconut Pancake Cookies

Coconut Pancake Cookies

Cooking Lentils in the Instant Pot Pressure Cooker

Cooking Lentils in the Instant Pot Pressure Cooker

Black Bean Quinoa Breakfast Tacos

Black Bean Quinoa Breakfast Tacos

Thai Bowl Quick and Easy

Thai Bowl Quick and Easy

Hibiscus Tea

Hibiscus Tea

Sweet Potato Pumpkin Chili

Sweet Potato Pumpkin Chili

Homemade peanut butter in the Blendtec Twister Jar

Homemade peanut butter in the Blendtec Twister Jar

Vegetable Thai Curry Soup Instant Pot

Vegetable Thai Curry Soup Instant Pot