Канал: Jim Brillon - Orange County Therapist

Why don't zebras get ulcers?

Why don't zebras get ulcers?

Father Daughter Eneshment

Father Daughter Eneshment

Learn to regulate your emotions.

Learn to regulate your emotions.

Kids and narcissistic parents

Kids and narcissistic parents

What are emotional setbacks?

What are emotional setbacks?

How to manage stress and anxiety.

How to manage stress and anxiety.

HSP & Narcissists

HSP & Narcissists

What does it mean to get stuck in fight or flight?

What does it mean to get stuck in fight or flight?

What happens when avoidant attachment and anxious attachment come together?

What happens when avoidant attachment and anxious attachment come together?

How does trauma manifest in the body?

How does trauma manifest in the body?

Narcissistic abuse

Narcissistic abuse

Is there a difference between BPD and CPTSD?

Is there a difference between BPD and CPTSD?

What does LMFT mean?

What does LMFT mean?

Limits vs boundaries

Limits vs boundaries

One tip to cope with rumination

One tip to cope with rumination

What is rumination?

What is rumination?

More about ruminations

More about ruminations

What are some factors that drive sexual addiction?

What are some factors that drive sexual addiction?

How does family dysfunction pass from one generation to the other?

How does family dysfunction pass from one generation to the other?

How to manage stress & anxiety.

How to manage stress & anxiety.

Narcissists and HSP's

Narcissists and HSP's

How can a person learn to regulate their emotions?

How can a person learn to regulate their emotions?

Why do people get stuck on unhelpful thoughts?

Why do people get stuck on unhelpful thoughts?

How long does it take to unlearn u healthy family programming?

How long does it take to unlearn u healthy family programming?

How to deal with a difficult person.

How to deal with a difficult person.

Green Flags in a relationship.

Green Flags in a relationship.

Is there a bullying crisis?

Is there a bullying crisis?

Things that influence someone's attachment style & personality.

Things that influence someone's attachment style & personality.

What does secure attatchment look like?

What does secure attatchment look like?

What do you do when you finally see someone for who they really are?

What do you do when you finally see someone for who they really are?

Toxic shame and how to heal from it.

Toxic shame and how to heal from it.

How do narcissistic mothers treat their sons?

How do narcissistic mothers treat their sons?

What is the family in your head?

What is the family in your head?

How do narcissists react to vulnerability?

How do narcissists react to vulnerability?

Why are there rivalries in enmeshed families?

Why are there rivalries in enmeshed families?

Are people with avoidant attachment insensitive?

Are people with avoidant attachment insensitive?

Healing from complex trauma.

Healing from complex trauma.

Where do trauma bonds come from?

Where do trauma bonds come from?

Scarcity mindset in families.

Scarcity mindset in families.

Can trauma change a person's brain?

Can trauma change a person's brain?

Is there treatment for social anxiety?

Is there treatment for social anxiety?

How does trauma affect someone's attachment style?

How does trauma affect someone's attachment style?

How does the brain process trauma?

How does the brain process trauma?

What are the effects of trauma on the brain?

What are the effects of trauma on the brain?

Things that can lead to attachment trauma.

Things that can lead to attachment trauma.

Is stress always bad?

Is stress always bad?

Why are some people obsessed with conspiracy theories?

Why are some people obsessed with conspiracy theories?

Porn addiction

Porn addiction

What is social anxiety disorder?

What is social anxiety disorder?

Can being defensive affect a relationship??

Can being defensive affect a relationship??

What are the effects of children having sociopathic parents?

What are the effects of children having sociopathic parents?

Strategies to manage social anxiety.

Strategies to manage social anxiety.

What does it mean to be conflict avoidant?

What does it mean to be conflict avoidant?

How to resolve conflict.

How to resolve conflict.

What is health anxiety?

What is health anxiety?

Is there treatment for social anxiety?

Is there treatment for social anxiety?

Trauma and dissociation.

Trauma and dissociation.

Enduring communication with disfunctional family.

Enduring communication with disfunctional family.

What is doom scrolling?

What is doom scrolling?

How your own recovery work can help others.

How your own recovery work can help others.

Why does your mind race when trying to sleep?

Why does your mind race when trying to sleep?

More on reparenting.

More on reparenting.

Going no contact with a narcissist.

Going no contact with a narcissist.

What does it mean when you can coregulate eachother's nervous system?

What does it mean when you can coregulate eachother's nervous system?

Men's mental health: June is men's mental health month.

Men's mental health: June is men's mental health month.

Things to know before going no contact with a narcissist.

Things to know before going no contact with a narcissist.

Thought of the day.

Thought of the day.

Quote of the day

Quote of the day

What is autism masking?

What is autism masking?

How do narcissistic abusers isolate people?

How do narcissistic abusers isolate people?

Emotionally immature people.

Emotionally immature people.

Is stress always bad?

Is stress always bad?

Can trauma change your genetics?

Can trauma change your genetics?

Mother/Son enmeshment

Mother/Son enmeshment

What is a devouring mother?

What is a devouring mother?

Coping strategy for those questioning self worth.

Coping strategy for those questioning self worth.

How to work on being less reactive.

How to work on being less reactive.

Intrusive thoughts

Intrusive thoughts

Ala is Morissette Perfect

Ala is Morissette Perfect

Grandiosity and shame

Grandiosity and shame

Can substance abuse change your personality?

Can substance abuse change your personality?

How to cope when someone unfollows or unfriends you.

How to cope when someone unfollows or unfriends you.

Activating the relaxation response.

Activating the relaxation response.

Why do people repeat unhealthy relationships?

Why do people repeat unhealthy relationships?

How does mother and son enmeshment affect relationships?

How does mother and son enmeshment affect relationships?

How can a person with echoist traits set boundaries?

How can a person with echoist traits set boundaries?

Is being a highly sensitive person the same as an empath?

Is being a highly sensitive person the same as an empath?

What is DARVO?

What is DARVO?

Baby Reindeer: Why is Martha so obsessed?

Baby Reindeer: Why is Martha so obsessed?

Netflix's Baby Reindeer: Why does Donny keep going back to his abuser?

Netflix's Baby Reindeer: Why does Donny keep going back to his abuser?

Therapist breaks down Netflix's Baby Reindeer #Netflix #babyreindeer

Therapist breaks down Netflix's Baby Reindeer #Netflix #babyreindeer

Therapist explains Netflix's Baby Reindeer

Therapist explains Netflix's Baby Reindeer

After verbal abuse when is it time to leave a relationship?

After verbal abuse when is it time to leave a relationship?

Traumatic bonds

Traumatic bonds

What is an HSP?

What is an HSP?

How common are intrusive thoughts?

How common are intrusive thoughts?

Thought of the day

Thought of the day

Intrusive thoughts

Intrusive thoughts

Intrusive thoughts.

Intrusive thoughts.

Thought of the day

Thought of the day

What is it like divorcing a narcissist?

What is it like divorcing a narcissist?

Thought of the day for someone leaving a toxic relationship

Thought of the day for someone leaving a toxic relationship

Little known fact about adhd

Little known fact about adhd

What is anxiety?

What is anxiety?

Traits of a narcissist parent.

Traits of a narcissist parent.

How can anxiety affect your well being?

How can anxiety affect your well being?

Rational vs irrational thoughts

Rational vs irrational thoughts

What causes family enmeshment?

What causes family enmeshment?

How does family enmeshment affect relationships?

How does family enmeshment affect relationships?

Why does someone act different around other people?

Why does someone act different around other people?

What to do if you have negative thoughts about self.

What to do if you have negative thoughts about self.

Self care tip after narcissistic abuse.

Self care tip after narcissistic abuse.

Thought of the day

Thought of the day

Tip of the day

Tip of the day

Why do I feel lost when someone questions my reality?

Why do I feel lost when someone questions my reality?

Breaking up with a toxic ex.

Breaking up with a toxic ex.

HSP - Sensory processing sensitivity (and much more)

HSP - Sensory processing sensitivity (and much more)

Is it normal to grieve the loss of a toxic family member?

Is it normal to grieve the loss of a toxic family member?

How to strengthen yourself when facing manipulation

How to strengthen yourself when facing manipulation

Why is it difficult for an echoist to set boundaries?

Why is it difficult for an echoist to set boundaries?

Inspiration of the day

Inspiration of the day

Quote of the day

Quote of the day

How can echoist become less submissive?

How can echoist become less submissive?

Is there such thing as unhealthy self esteem?

Is there such thing as unhealthy self esteem?

Common traits and behaviors of Sociopathy

Common traits and behaviors of Sociopathy

Common traits and behaviors of sociopathy

Common traits and behaviors of sociopathy

Are men that overthink weak?

Are men that overthink weak?

How to strengthen your sense of self.

How to strengthen your sense of self.

How to stop thinking if my toxic ex wants me back.

How to stop thinking if my toxic ex wants me back.

How to heal/recover from echoism

How to heal/recover from echoism

Inspiration of the day

Inspiration of the day

Inspiration of the day

Inspiration of the day

A letter to your Wounded Self in recovery.

A letter to your Wounded Self in recovery.

Affects of trauma on a person.

Affects of trauma on a person.

What is LGBT affirmative therapy?

What is LGBT affirmative therapy?

Sociopath traits and behaviors.

Sociopath traits and behaviors.

Lies people believe because of trauma.

Lies people believe because of trauma.

What is maladaptive daydreaming?

What is maladaptive daydreaming?

How does trauma effect the brain?

How does trauma effect the brain?

More about projection

More about projection

How to tell if your parents are emotionally immature

How to tell if your parents are emotionally immature

What is a relational template?

What is a relational template?

Roles of a codependent family.

Roles of a codependent family.

Tactics of narcissistic parents

Tactics of narcissistic parents

Understanding anxiety

Understanding anxiety

What is Dissociation?

What is Dissociation?

Why healing from relationship abuse is so difficult.

Why healing from relationship abuse is so difficult.

The affects of trauma on a person.

The affects of trauma on a person.

What makes covert narcissism different?

What makes covert narcissism different?

Echoism VS codependency

Echoism VS codependency

What is insecure attachment?

What is insecure attachment?

Attachment styles in adults

Attachment styles in adults

What is self esteem?

What is self esteem?

Therapist speaks on Sean Strickland's trauma revelation

Therapist speaks on Sean Strickland's trauma revelation

What is DARVO?

What is DARVO?

Unhealthy strategies in a relationship

Unhealthy strategies in a relationship

What is disorganized attachment?

What is disorganized attachment?

Healthy strategies in a relationship

Healthy strategies in a relationship

Why people ghost others and it's effects.

Why people ghost others and it's effects.

Mother and Son enmeshment

Mother and Son enmeshment

Preoccupied attachment style

Preoccupied attachment style

What is concious breathing?

What is concious breathing?

What is Dissociation?

What is Dissociation?

Attachment styles as adults

Attachment styles as adults

More on enmeshment

More on enmeshment

Parental narcissism

Parental narcissism

Signs of a controlling person

Signs of a controlling person

How Trauma affects the brain.

How Trauma affects the brain.

Calling out narcissists

Calling out narcissists

Hoarding VS Cluttering

Hoarding VS Cluttering

Is hoarding a mental illness?

Is hoarding a mental illness?

Signs you might have attachment issues

Signs you might have attachment issues

Hoarding VS collecting

Hoarding VS collecting

Setting goals and creating change in your life.

Setting goals and creating change in your life.

Why do people fall back into dysfunctional relationships?

Why do people fall back into dysfunctional relationships?

Sean Strickland on Theo Von: "I am really not racist, I am just really angry!"

Sean Strickland on Theo Von: "I am really not racist, I am just really angry!"

Narcissism in children

Narcissism in children

5 red flags of a covert narcissist

5 red flags of a covert narcissist

More about Echoist

More about Echoist

Is AA the only way to treat alcoholism?

Is AA the only way to treat alcoholism?

How adult children of Alcoholics can heal themselves

How adult children of Alcoholics can heal themselves

How to develop secure attachment

How to develop secure attachment

Why do some people believe in conspiracies?

Why do some people believe in conspiracies?

How do people react to growing up with emotionally immature parents?

How do people react to growing up with emotionally immature parents?

What is the adapted self?

What is the adapted self?

The effects of growing up with emotionally immature parents

The effects of growing up with emotionally immature parents

What is cptsd?

What is cptsd?

What does it mean to be emotionally unavailable?

What does it mean to be emotionally unavailable?

How to manage stress and anxiety with conscious breathing techniques.

How to manage stress and anxiety with conscious breathing techniques.

What does it mean to reparent yourself?

What does it mean to reparent yourself?

Do narcissists ever see their children as rivals?

Do narcissists ever see their children as rivals?

How to cope with Add and Adhd

How to cope with Add and Adhd

When should you take a time out from a conversation?

When should you take a time out from a conversation?

Optimism VS pessimism

Optimism VS pessimism

What are passive emotionally immature parents?

What are passive emotionally immature parents?

Emotionally immature parents

Emotionally immature parents

Love addicted relationships

Love addicted relationships

What leads to trauma bonding?

What leads to trauma bonding?

What causes adhd?

What causes adhd?

What are some signs of trauma bonded relationships?

What are some signs of trauma bonded relationships?