Канал: Bergen Performance Center | Svanevik Workout

#BPCUTVIDELSEN2024 - "Riving i Lynfart! Nå gjør vi klart for oppbygging"

#BPCUTVIDELSEN2024 - "Riving i Lynfart! Nå gjør vi klart for oppbygging"

#BPCUTVIDELSEN2024 er i gang - "Vi arbeider mot 1000m2 toppmoderne treningsfasiliteter!"

#BPCUTVIDELSEN2024 er i gang - "Vi arbeider mot 1000m2 toppmoderne treningsfasiliteter!"

Arsenal Strength - Reloaded Pendulum Squat

Arsenal Strength - Reloaded Pendulum Squat

Arsenal Strength - Reloaded Iso Incline Press

Arsenal Strength - Reloaded Iso Incline Press

Arsenal Strength - Reloaded Linear Leg Press

Arsenal Strength - Reloaded Linear Leg Press

Arsenal Strength - Selectorized Lat Pulldown/Dual Pulley

Arsenal Strength - Selectorized Lat Pulldown/Dual Pulley

Arsenal Strength - Reloaded Shoulder Press

Arsenal Strength - Reloaded Shoulder Press

Arsenal Strength - Selectorized Overhead Tricep Extension

Arsenal Strength - Selectorized Overhead Tricep Extension

Arsenal Strength - Lying Leg Curl

Arsenal Strength - Lying Leg Curl

Arsenal Strength - Alpha Olympic Incline Bench

Arsenal Strength - Alpha Olympic Incline Bench

Arsenal Strength - 5 Different Benches (Row/Lumbar/Press/Decline/Multi)

Arsenal Strength - 5 Different Benches (Row/Lumbar/Press/Decline/Multi)

Arsenal Strength - Bent Over Row With Spacial Bar

Arsenal Strength - Bent Over Row With Spacial Bar

Arsenal Strength - Reloaded Vertical Leg Press

Arsenal Strength - Reloaded Vertical Leg Press

Performance Starts Here - Bli den beste utgaven av deg selv på BPC!

Performance Starts Here - Bli den beste utgaven av deg selv på BPC!

Informasjon - Utvidelsen av Bergen Performance Center

Informasjon - Utvidelsen av Bergen Performance Center

Annonsering - Utvidelse Bergen Performance Center

Annonsering - Utvidelse Bergen Performance Center

Arsenal Strength - M1 Selectorized Leg Extension

Arsenal Strength - M1 Selectorized Leg Extension

Arsenal Strength - Inner/Outer Thigh INNER/OUTER THIGH

Arsenal Strength - Inner/Outer Thigh INNER/OUTER THIGH

Arsenal Strength - Reloaded Vertical Row

Arsenal Strength - Reloaded Vertical Row

Arsenal Strength - Alpha Vertical Knee Raise Dip Station

Arsenal Strength - Alpha Vertical Knee Raise Dip Station

Arsenal Strength - Standing Leg Curl

Arsenal Strength - Standing Leg Curl

Arsenal Strength - Reloaded Power Squat

Arsenal Strength - Reloaded Power Squat

Arsenal Strength - Alpha Smith Machine

Arsenal Strength - Alpha Smith Machine

Arsenal Strength - Reloaded Flat Press

Arsenal Strength - Reloaded Flat Press

Arsenal Strength - Reloaded Multi Row

Arsenal Strength - Reloaded Multi Row

Arsenal Strength - Finding The Right Turf

Arsenal Strength - Finding The Right Turf

Arsenal Strength - Reloaded Hack Squat

Arsenal Strength - Reloaded Hack Squat

Arsenal Strength - Reloaded Lever Row

Arsenal Strength - Reloaded Lever Row

Arsenal Strength - Reloeaded Tricep Kickback/Dip

Arsenal Strength - Reloeaded Tricep Kickback/Dip

Arsenal Strength - M1 Selectorized Standing Lateral Raise

Arsenal Strength - M1 Selectorized Standing Lateral Raise

Arsenal Strength - M1 Basic Trainer

Arsenal Strength - M1 Basic Trainer

Arsenal Strength - Reloaded Incline Fly

Arsenal Strength - Reloaded Incline Fly

Arsenal Strength - The President

Arsenal Strength - The President

Arsenal Strenght - Alpha-7 Half Rack w/Powerslide

Arsenal Strenght - Alpha-7 Half Rack w/Powerslide

Arsenal Strength - Warehouse Walkthrough

Arsenal Strength - Warehouse Walkthrough

Arsenal Strength - The Showroom

Arsenal Strength - The Showroom

Suzanne Svanevik - My new and improved App is NOW available!

Suzanne Svanevik - My new and improved App is NOW available!

17-year Old Girl Performing Movements Most Guys Can't Do (8 YEARS LATER)

17-year Old Girl Performing Movements Most Guys Can't Do (8 YEARS LATER)

I Tried Arnold's Shoulder Workout - Workout Challenge - MOT

I Tried Arnold's Shoulder Workout - Workout Challenge - MOT

My RAGNAROK Arm Builder - Workout Challenge - MOT

My RAGNAROK Arm Builder - Workout Challenge - MOT

I Tried Jason Statham's Full Body Workout - Workout Challenge - MOT

I Tried Jason Statham's Full Body Workout - Workout Challenge - MOT

I Tried Dwayne "The Rock" Johnson's Chest Day - Workout Challenge - MOT

I Tried Dwayne "The Rock" Johnson's Chest Day - Workout Challenge - MOT

My Heavy MAX Squat Leg Day + Q&A w/ Svanevik Brothers - MOT

My Heavy MAX Squat Leg Day + Q&A w/ Svanevik Brothers - MOT

I Tried Tom Holland's Spiderman Workout - Workout Challenge - MOT

I Tried Tom Holland's Spiderman Workout - Workout Challenge - MOT

HOW A PRO BASKETBALL PLAYER TRAINS | SportyMorty Ep. 2

HOW A PRO BASKETBALL PLAYER TRAINS | SportyMorty Ep. 2

YOUFIT | SportyMorty Ep. 1

YOUFIT | SportyMorty Ep. 1

EFFECTIVE GARAGE CARDIO | SportyMorty WOD #1

EFFECTIVE GARAGE CARDIO | SportyMorty WOD #1

5 EXERCISES FOR A STRONG BACK | Morten & Suzanne Svanevik

5 EXERCISES FOR A STRONG BACK | Morten & Suzanne Svanevik

Morten and Suzanne Svanevik - Full Body Bodyweight Workout

Morten and Suzanne Svanevik - Full Body Bodyweight Workout

Svanevik Brother and Sister FULL Workout

Svanevik Brother and Sister FULL Workout

Full Body Workout w/ Suzanne Svanevik - Womens Best

Full Body Workout w/ Suzanne Svanevik - Womens Best

DARE TO BE DIFFERENT - Motivational Video 2017

DARE TO BE DIFFERENT - Motivational Video 2017

Suzanne Svanevik Full Crossfit Workout Upperbody Routine

Suzanne Svanevik Full Crossfit Workout Upperbody Routine

Full Svanevik Shoulder Workout - Fitness & Strength

Full Svanevik Shoulder Workout - Fitness & Strength

Full Bodyweight Upperbody Workout in 30 min

Full Bodyweight Upperbody Workout in 30 min

Suzanne Svanevik Bootybuilding - Glute & Hamstrings Routine

Suzanne Svanevik Bootybuilding - Glute & Hamstrings Routine

Set It Off - Morten Svanevik - Motivation

Set It Off - Morten Svanevik - Motivation

Full Svanevik Back Workout For Fitness & Strength

Full Svanevik Back Workout For Fitness & Strength

170kg/375lbs Front Squat & 500m Row 1:23 min

170kg/375lbs Front Squat & 500m Row 1:23 min

Suzanne Svanevik performing FRAN in 3 minutes 15 sec

Suzanne Svanevik performing FRAN in 3 minutes 15 sec

ROWING METCON

ROWING METCON

ALPHA NIGHT

ALPHA NIGHT

#22PushUpChallenge

#22PushUpChallenge

2 x Norwegian Youth Champion in Powerlifting - Marcus Bratli

2 x Norwegian Youth Champion in Powerlifting - Marcus Bratli

500m Concept2 Rowing 1:23:7

500m Concept2 Rowing 1:23:7

200 Reps | 1-10-1 | Pull-ups | Handstand Push-ups

200 Reps | 1-10-1 | Pull-ups | Handstand Push-ups

Act Like A Lady Lift Like A Boss 200kg/440lbs

Act Like A Lady Lift Like A Boss 200kg/440lbs

ARMS | Complete Arm Workout | Triceps&Biceps

ARMS | Complete Arm Workout | Triceps&Biceps

10x10 PushN-Pull | BenchPress | Pull-ups | BarbellRows | BarDips

10x10 PushN-Pull | BenchPress | Pull-ups | BarbellRows | BarDips

500m Row 1min 16.6sec - Unofficial Top 3 Norwegian Record

500m Row 1min 16.6sec - Unofficial Top 3 Norwegian Record

CrossFitBergen.no - POWERLIFTER PERFORMING KING KONG IN 3:30

CrossFitBergen.no - POWERLIFTER PERFORMING KING KONG IN 3:30

17 year old girl @50kg bodyweight is LIFTING more weights then STRONG average guys does

17 year old girl @50kg bodyweight is LIFTING more weights then STRONG average guys does

CrossFitBergen.no - Render Film

CrossFitBergen.no - Render Film

CrossFitBergen.no - Dumbbell Snatches and a Medley

CrossFitBergen.no - Dumbbell Snatches and a Medley

CrossFitBergen.no / SuperSterk.no - Suzanne & André Svanevik - Christmas Workout

CrossFitBergen.no / SuperSterk.no - Suzanne & André Svanevik - Christmas Workout

SuperSterk.no / CrossFitBergen.no - Suzanne Svanevik på TV2 Nyhetene

SuperSterk.no / CrossFitBergen.no - Suzanne Svanevik på TV2 Nyhetene

17-year Old Girl Performing Movements Most Guys Can't Do

17-year Old Girl Performing Movements Most Guys Can't Do

17 year-old girl performing Fran in 4min 17sec

17 year-old girl performing Fran in 4min 17sec

CrossFitBergen.no | The Ultimate Playground For Big Dawg's In Bergen

CrossFitBergen.no | The Ultimate Playground For Big Dawg's In Bergen

CrossFitBergen.no - C&J + Snatch + Squats

CrossFitBergen.no - C&J + Snatch + Squats

CrossFitBergen.no - New CrossFit Box - Random WOD

CrossFitBergen.no - New CrossFit Box - Random WOD

CrossFitBergen.no - Power Night 2kRow + Linda + Sprints

CrossFitBergen.no - Power Night 2kRow + Linda + Sprints

CrossFitBergen.no - CrossFit Games Bergen Workout #2 "The Race"

CrossFitBergen.no - CrossFit Games Bergen Workout #2 "The Race"

CrossFitBergen.no - Powerlifter Gone CrossFit

CrossFitBergen.no - Powerlifter Gone CrossFit

CrossFitBergen.no - How To Demolish

CrossFitBergen.no - How To Demolish

CrossFitBergen.no / CrossFitOslo.no - Athletes Moving Weights

CrossFitBergen.no / CrossFitOslo.no - Athletes Moving Weights

CrossFitBergen.no - Athletes @ CrossFit Bergen Performing The CrossFit Games Open 12.5

CrossFitBergen.no - Athletes @ CrossFit Bergen Performing The CrossFit Games Open 12.5

André Svanevik Performing "Heavy Grace" @ 225lbs/100kg @BW78

André Svanevik Performing "Heavy Grace" @ 225lbs/100kg @BW78

3RM "Touch And Go" Thrusters - CrossFitBergen.no

3RM "Touch And Go" Thrusters - CrossFitBergen.no

VESTLANDSMESTERSKAPET, AK Bjørgvin & CrossFit Bergen

VESTLANDSMESTERSKAPET, AK Bjørgvin & CrossFit Bergen

CrossFit Norges Big Dawg Challenge #7 Presented By Kristoffer Klausen & André Svanevik Time: 14:26

CrossFit Norges Big Dawg Challenge #7 Presented By Kristoffer Klausen & André Svanevik Time: 14:26

"Amanda" Performed @ CrossFit Bergen Time: 05:40

"Amanda" Performed @ CrossFit Bergen Time: 05:40

Power Night 130112 @ CrossFit Bergen

Power Night 130112 @ CrossFit Bergen

Alex Aka Pølsa - Power Clean + 2 Press @110 BW@100

Alex Aka Pølsa - Power Clean + 2 Press @110 BW@100

CrossFit Norges Big Dawg Challenge #7 Demo - Presented By CrossFit Bergen

CrossFit Norges Big Dawg Challenge #7 Demo - Presented By CrossFit Bergen

CrossFit Norges Big Dawg Challenge #6 Presented @ CrossFit Bergen By André Svanevik

CrossFit Norges Big Dawg Challenge #6 Presented @ CrossFit Bergen By André Svanevik

CrossFit Norges Big Dawg Challenge #6 Demo - Presented by CrossFit Bergen

CrossFit Norges Big Dawg Challenge #6 Demo - Presented by CrossFit Bergen

CrossFit Norges Big Dawg Challenge #5 Presented @ CrossFit Bergen - Time 09:47

CrossFit Norges Big Dawg Challenge #5 Presented @ CrossFit Bergen - Time 09:47

SM Event 5 - "Fun Run"

SM Event 5 - "Fun Run"

SM Event 4 - "Double Trouble"

SM Event 4 - "Double Trouble"

211011 Power Night

211011 Power Night

CrossFitBergen.no 140Kg Push Press @100Kg BW @ CrossFit Bergen

CrossFitBergen.no 140Kg Push Press @100Kg BW @ CrossFit Bergen

CrossFitBergen.no Crash-Landing Fran 2:55 (DNF)

CrossFitBergen.no Crash-Landing Fran 2:55 (DNF)

CrossFit Norges Big Dawg Challenge #2 Presented @ CrossFit Bergen

CrossFit Norges Big Dawg Challenge #2 Presented @ CrossFit Bergen

CrossFitBergen.no - 30 Muscle-ups For Time

CrossFitBergen.no - 30 Muscle-ups For Time

CrossFitBergen.no - CrossFit Bergen Final

CrossFitBergen.no - CrossFit Bergen Final

CrossFitBergen.no - Hardcore Promo

CrossFitBergen.no - Hardcore Promo

CrossFitBergen.no - Got Soul

CrossFitBergen.no - Got Soul

CrossFit Norges Big Dawg Challenge #1 Presented @ CrossFit Bergen

CrossFit Norges Big Dawg Challenge #1 Presented @ CrossFit Bergen

New 1RM PB 190Kg Deadlift @ BW 75

New 1RM PB 190Kg Deadlift @ BW 75

New 1RM PB 190Kg Deadlift @ BW 78Kg

New 1RM PB 190Kg Deadlift @ BW 78Kg

Special 300 Challenge Workout - CrossFit Norge & CrossFit Bergen

Special 300 Challenge Workout - CrossFit Norge & CrossFit Bergen

The Story Behind CrossFit Bergen - This Is How It All Started

The Story Behind CrossFit Bergen - This Is How It All Started

Regionals Workout #1 - Individual 2nd heat:

Regionals Workout #1 - Individual 2nd heat:

Suzanne Svanevik a 15 year old girl doing her first Bar Muscle-up

Suzanne Svanevik a 15 year old girl doing her first Bar Muscle-up

The Brother and Sister Svanevik in Action!

The Brother and Sister Svanevik in Action!

Morning WOD @ CrossFit Bergen

Morning WOD @ CrossFit Bergen

The Svanevik Brothers does "Nate" as a Team

The Svanevik Brothers does "Nate" as a Team

Special 250 Workout from CrossFit Norway (2)

Special 250 Workout from CrossFit Norway (2)

Special 250 Workout from CrossFit Norway

Special 250 Workout from CrossFit Norway

Cindy @ CrossFit Bergen

Cindy @ CrossFit Bergen

Special 100 WOD from CrossFit-Norge

Special 100 WOD from CrossFit-Norge

Per Hordnes Squat Clean and Jerk @ 160 @ CrossFit Bergen

Per Hordnes Squat Clean and Jerk @ 160 @ CrossFit Bergen

110Kg Squat Clean @ CrossFit Bergen

110Kg Squat Clean @ CrossFit Bergen

Per Hordnes Snatching 140kg @ CrossFit Bergen

Per Hordnes Snatching 140kg @ CrossFit Bergen

André Svanevik doing the CrossFit Games Open 11.6

André Svanevik doing the CrossFit Games Open 11.6

CrossFit Challenge WOD

CrossFit Challenge WOD

Fabian CrossFit Games Open 11.4

Fabian CrossFit Games Open 11.4

Pølsa CrossFit Games Open 11.4

Pølsa CrossFit Games Open 11.4