Канал: Patrick Rezmovits

day 1 to getting my confidence

day 1 to getting my confidence

daily talk with Hannah and daddy. adventures and new friends.

daily talk with Hannah and daddy. adventures and new friends.

talk time

talk time

gym time with my little gym buddy. it's chest day

gym time with my little gym buddy. it's chest day

Gym time with my buddy

Gym time with my buddy

Lightsaber fun

Lightsaber fun

Jedi

Jedi

no she doesn't

no she doesn't

Bedrock moment

Bedrock moment

The NOEXCUSE program intro and explanation

The NOEXCUSE program intro and explanation

workout time. day 3 week 2. back day. pulling it together

workout time. day 3 week 2. back day. pulling it together

Hannah lives by her own rules

Hannah lives by her own rules

my gym buddy Hamnah. week 2 chest

my gym buddy Hamnah. week 2 chest

galaxy a9+ kids unboxing from a kids view

galaxy a9+ kids unboxing from a kids view

day 1 begins. let's do this. #dadbod #fitnessover40 #bestlifepossible

day 1 begins. let's do this. #dadbod #fitnessover40 #bestlifepossible

transformation program getting in the right mindset. #fitnessover40 #dadbod #dadbodtogodbod

transformation program getting in the right mindset. #fitnessover40 #dadbod #dadbodtogodbod

week 1 day 2 transformation

week 1 day 2 transformation

10 week transformation week 1 day 1

10 week transformation week 1 day 1

Hollow Knight Episode 3!!!!!! (Borcipine Madness)

Hollow Knight Episode 3!!!!!! (Borcipine Madness)

day 4 of #thepriogram2024 from @gcodenutrition quads day.

day 4 of #thepriogram2024 from @gcodenutrition quads day.

January 4, 2024

January 4, 2024

More Hollow Knight!

More Hollow Knight!

Hollow Knight Episode 2!!!! (Souls n Bosses)

Hollow Knight Episode 2!!!! (Souls n Bosses)

2024 fitness challenge from GCODE nutrition.

2024 fitness challenge from GCODE nutrition.

Hollow Knight!

Hollow Knight!

Hollow Knight Episode 1!!!! (The Town Of DirtMouth)

Hollow Knight Episode 1!!!! (The Town Of DirtMouth)

total body transformation. day one #mondaygunday #musclesraptor

total body transformation. day one #mondaygunday #musclesraptor

I then after played flee the facility

I then after played flee the facility

I also played doors

I also played doors

I played evade.

I played evade.

introducing Jaque Sockowsky.

introducing Jaque Sockowsky.

Ori Will Of The Wisps (Episode 4) RUMORS AND KEYS!?!?

Ori Will Of The Wisps (Episode 4) RUMORS AND KEYS!?!?

Ori Will Of The Wisps (Episode 3) NEW MONSTERS AND PLACES!?!?!

Ori Will Of The Wisps (Episode 3) NEW MONSTERS AND PLACES!?!?!

Ori Will Of The Wisps (Episode 2) Forgot To Record So Just Audio

Ori Will Of The Wisps (Episode 2) Forgot To Record So Just Audio

Ori Will Of The Wisps (Episode 1) THAT WAS CRAZY!!!!

Ori Will Of The Wisps (Episode 1) THAT WAS CRAZY!!!!

time for a change 28 day challenge

time for a change 28 day challenge

60 day transformation day 1

60 day transformation day 1

local parks in Colorado Springs/ Fountain

local parks in Colorado Springs/ Fountain

Raft Episode 1

Raft Episode 1

dab bod and intermittent fasting day 1 of 60

dab bod and intermittent fasting day 1 of 60

Minecraft LP ep 2: WELL THAT WORKED!

Minecraft LP ep 2: WELL THAT WORKED!

my order with Grover.

my order with Grover.

Minecraft LP ep 1: AMAZING SPAWN!!!!

Minecraft LP ep 1: AMAZING SPAWN!!!!

Planet Zoo How To Build A Dome

Planet Zoo How To Build A Dome

Stelia Park episode 4

Stelia Park episode 4

Stelia Park episode 3

Stelia Park episode 3

Stelia Park episode 2

Stelia Park episode 2

Stelia Park episode 1

Stelia Park episode 1

end of day 1. six weeks to sick arms

end of day 1. six weeks to sick arms

six weeks to sick arms. day 1. good morning.

six weeks to sick arms. day 1. good morning.

six weeks to sick arms.

six weeks to sick arms.

working out and supplement review from gcodenutrition

working out and supplement review from gcodenutrition

Arm day!! short and effective

Arm day!! short and effective

75 hard day 4

75 hard day 4

75 hard day 3

75 hard day 3

75 hard. end of day 1

75 hard. end of day 1

Harko Wildlife Park, Tapirs Part 1 [ Planet Zoo ]

Harko Wildlife Park, Tapirs Part 1 [ Planet Zoo ]

75 hard challenge. day one.

75 hard challenge. day one.

75 hard challenge. it begins tomorrow. follow.me through this journey. though it all.

75 hard challenge. it begins tomorrow. follow.me through this journey. though it all.

7t hard challenge. from a dad who is not one of those fitness guys

7t hard challenge. from a dad who is not one of those fitness guys

Harko Wildlife Park Ep 2 [ Planet Zoo ]

Harko Wildlife Park Ep 2 [ Planet Zoo ]

Harko Wildlife Park Ep 1 [ Planet Zoo ]

Harko Wildlife Park Ep 1 [ Planet Zoo ]

A Dino Zoo Part 1

A Dino Zoo Part 1

Minecraft Hardcore Mode Ep 2

Minecraft Hardcore Mode Ep 2

Minecraft Hardcore Mode Ep 1

Minecraft Hardcore Mode Ep 1

cake wars minecraft

cake wars minecraft

Minecraft find the button ep 2

Minecraft find the button ep 2

Minecraft find the button ep 1

Minecraft find the button ep 1

Minecraft lets play with Owen episode 1

Minecraft lets play with Owen episode 1

day 3 legs. week 1 of 8

day 3 legs. week 1 of 8

Day one of the eight week transformation. .

Day one of the eight week transformation. .

unboxing of my new tasty beverages

unboxing of my new tasty beverages

day 1 begins!! new super summer shred. it's chest, shoulder and triceps

day 1 begins!! new super summer shred. it's chest, shoulder and triceps

preparing for day 2 of week 1. meal prep and workout routine.

preparing for day 2 of week 1. meal prep and workout routine.

have a sweet tooth? flavor god to the rescue.

have a sweet tooth? flavor god to the rescue.

super shredded 8. getting ready to begin.

super shredded 8. getting ready to begin.

best routine for working out, diet, supplements and life. #youdoyou youdoyou

best routine for working out, diet, supplements and life. #youdoyou youdoyou

day 1 of the 40 days and 40 nights mental focus program.

day 1 of the 40 days and 40 nights mental focus program.

powertec levergym leg press

powertec levergym leg press

Kaged Muscle push pull and legs routine. day 3 upper pull heavy. back focused

Kaged Muscle push pull and legs routine. day 3 upper pull heavy. back focused

Owen and his dad. day 1.

Owen and his dad. day 1.

number two!! journal entry for Owen and Hannah.

number two!! journal entry for Owen and Hannah.

message from Dad to Owen and Hannah. I love you both so much.

message from Dad to Owen and Hannah. I love you both so much.

powertec dip attachment

powertec dip attachment

clean eating challenge

clean eating challenge

day 2 clean eating journey

day 2 clean eating journey

day 1 of my clean eating journey.

day 1 of my clean eating journey.

March 29, 2021

March 29, 2021

intermittent fasting day 4. big announcements as well. Gaming is coming!!!

intermittent fasting day 4. big announcements as well. Gaming is coming!!!

intermittent Fasting day 3

intermittent Fasting day 3

intro to my intermittent fasting.

intro to my intermittent fasting.

my fitness journey with intermittent fasting. day 1

my fitness journey with intermittent fasting. day 1

intermittent fasting day 2

intermittent fasting day 2

Alpha Lion new Superhuman Pump

Alpha Lion new Superhuman Pump

Fitness journey

Fitness journey

Jackedpack box opening July 2019

Jackedpack box opening July 2019

Re Kaged post workout protein and recovery

Re Kaged post workout protein and recovery

PreKaged pre workout

PreKaged pre workout

Kaged Muscle In Kaged intra workout supplement

Kaged Muscle In Kaged intra workout supplement

Becoming a better me

Becoming a better me

NICU journey broviac procedure

NICU journey broviac procedure

Having a child in the NICU, NEC and your child on a ventilator

Having a child in the NICU, NEC and your child on a ventilator