Канал: Info Uptown Pilates

Uptown Pilates: March Matness Montage, featuring Jimi Bang

Uptown Pilates: March Matness Montage, featuring Jimi Bang

Pilates Side Kick Kneeling with a circle

Pilates Side Kick Kneeling with a circle

Pilates Leg Pulls - Front & Back with ball & roller

Pilates Leg Pulls - Front & Back with ball & roller

Pilates Swimming with a ball

Pilates Swimming with a ball

Pilates Hip Twist with Stretched Arms, with a ball

Pilates Hip Twist with Stretched Arms, with a ball

Uptown Pilates: March Matness Montage, featuring Michele Jongeneel

Uptown Pilates: March Matness Montage, featuring Michele Jongeneel

Uptown Pilates: March Matness Montage, featuring Sonja Herbert

Uptown Pilates: March Matness Montage, featuring Sonja Herbert

Pilates Teaser with a ball

Pilates Teaser with a ball

Pilates Side Kicks with a ball

Pilates Side Kicks with a ball

Pilates Jack Knife with a ball

Pilates Jack Knife with a ball

Pilates Spine Twist with a long pole

Pilates Spine Twist with a long pole

Pilates Shoulder Bridge with a block

Pilates Shoulder Bridge with a block

Pilates Scissors & Bicycle with a block

Pilates Scissors & Bicycle with a block

Pilates Neck Pull with a towel

Pilates Neck Pull with a towel

Pilates Swan Dive on roller

Pilates Swan Dive on roller

Pilates Double Leg Kicks on arc

Pilates Double Leg Kicks on arc

Pilates Single Leg Kicks on arc

Pilates Single Leg Kicks on arc

Pilates Saw on arc

Pilates Saw on arc

Pilates Corkscrew with magic circle

Pilates Corkscrew with magic circle

Pilates Rolling like a Ball with magic circles

Pilates Rolling like a Ball with magic circles

Pilates Open Leg Rocker with magic circles

Pilates Open Leg Rocker with magic circles

Pilates Spine Stretch Forward with magic circle

Pilates Spine Stretch Forward with magic circle

Pilates Series of Five with magic circle

Pilates Series of Five with magic circle

Pilates Roll Up with ball under ankles

Pilates Roll Up with ball under ankles

Pilates Roll-Over with ball between ankles

Pilates Roll-Over with ball between ankles

Pilates One Leg Circle with ball under ankle

Pilates One Leg Circle with ball under ankle

Pilates Hundred with ball under ankles

Pilates Hundred with ball under ankles

Uptown Pilates

Uptown Pilates