Best question: Do I need to run the same weekly distance when training for 800m v 10k race? The inconsequential runner 343 подписчика Скачать
The last week in running: The Monaco Diamond league, the Hardrock 100 - and the upcoming Olympics. Скачать
What's coming up soon: Product reviews, tips on running overseas and right now, a tip to run faster. Скачать
From my other channel - with a running focus: At 50+, age is my challenge. But here's the solution. Скачать
Short cuts cost in running. Burning your calves in a race makes those steeper shortcuts slower. Скачать
Suffering while you race, a crucial thing I've forgotten to do - which I'll revisit in my next race. Скачать
