Канал: Poolside Guru

Sculling Progression Drill #swimming

Sculling Progression Drill #swimming

50 Meters Backstroke #swimming

50 Meters Backstroke #swimming

Worlds Fastest 25 Meter Backstroke

Worlds Fastest 25 Meter Backstroke

Work Your Breath Control #swimming

Work Your Breath Control #swimming

Once you see it, you’ll never unsee it😂

Once you see it, you’ll never unsee it😂

Floating Start Sprints #swimming

Floating Start Sprints #swimming

What’s the worst that could happen? #swimming

What’s the worst that could happen? #swimming

What event are they choosing? #swimming

What event are they choosing? #swimming

Smooth Swimming 💪🏽

Smooth Swimming 💪🏽

@AquaticSportsPerformance showing how its done! #swimming

@AquaticSportsPerformance showing how its done! #swimming

White cap, red suit 23.55 50 Free SCM #swimming

White cap, red suit 23.55 50 Free SCM #swimming

Waterproof Light Pacing System @lumalanes6545

Waterproof Light Pacing System @lumalanes6545

Underwaters for days #swimming

Underwaters for days #swimming

One arm freestyle #swimming

One arm freestyle #swimming

Make Swimming Fun!

Make Swimming Fun!

Body Control Drill #swimming

Body Control Drill #swimming

Drop Back for Your Open Turn #swimming

Drop Back for Your Open Turn #swimming

25 Kick (slow to fast)

25 Kick (slow to fast)

Did I DQ this relay?

Did I DQ this relay?

Thanksgiving Swim 🍁

Thanksgiving Swim 🍁

Can you stay on the exercise ball?

Can you stay on the exercise ball?

Fingertip Drag #swimming

Fingertip Drag #swimming

Who touched first? #swimming

Who touched first? #swimming

New or Old Open Turn? #swimming

New or Old Open Turn? #swimming

Piano Finger Drill #swimming

Piano Finger Drill #swimming

$1,000,000 to swim 10,000 yards? #swimming

$1,000,000 to swim 10,000 yards? #swimming

Heads Up Freestyle Drill #waterpolo #swimming

Heads Up Freestyle Drill #waterpolo #swimming

Hamster Ball on Water💦

Hamster Ball on Water💦

Relaxed hands #swimming

Relaxed hands #swimming

New Flip Turn #swimming

New Flip Turn #swimming

Getting Out Of The Pool By Stroke #swimming

Getting Out Of The Pool By Stroke #swimming

Wise Words #michaelphelps

Wise Words #michaelphelps

ATTENTION COACHES! #swimming

ATTENTION COACHES! #swimming

Underwater Headphones @h2oaudio #partner #swimming

Underwater Headphones @h2oaudio #partner #swimming

Emotions before a race #swimming

Emotions before a race #swimming

Up-Down-Throw Backstroke Drill #swimming

Up-Down-Throw Backstroke Drill #swimming

Feel the Twitch #swimming @theslimspeedster

Feel the Twitch #swimming @theslimspeedster

6 Kick Switch Drill #swimming

6 Kick Switch Drill #swimming

Swimming with classical music @h2oaudio #partner #swimming #classicalmusic

Swimming with classical music @h2oaudio #partner #swimming #classicalmusic

Easiest Way to Get Faster #swimming

Easiest Way to Get Faster #swimming

Shoulders hurt? #kicking #swimming

Shoulders hurt? #kicking #swimming

Halloween ways to kick #swimming #halloween

Halloween ways to kick #swimming #halloween

1924 Paris Olympics Swimming Pool #paris #swimming #olympics

1924 Paris Olympics Swimming Pool #paris #swimming #olympics

How do you arrive on the pool deck #swimming

How do you arrive on the pool deck #swimming

Silence on the blocks #swimming

Silence on the blocks #swimming

How do you pump up before pushing off? #swimming

How do you pump up before pushing off? #swimming

How you rest on the wall matters #swimming

How you rest on the wall matters #swimming

3 focus points when coming back to swimming #swimmer

3 focus points when coming back to swimming #swimmer

Stay loose on the start #swimming

Stay loose on the start #swimming

Ranking my favorite caps #swimming

Ranking my favorite caps #swimming

The Upside Down #swimming

The Upside Down #swimming

Learn to be comfortable underwater #swimming

Learn to be comfortable underwater #swimming

Train for worst-case scenarios #swimming

Train for worst-case scenarios #swimming

Take me back to the good days #swimming

Take me back to the good days #swimming

Backstroke tips #swimming

Backstroke tips #swimming

Levels of the backstroke start #swimming

Levels of the backstroke start #swimming

Balancing things on my head #swimming @h2oaudio #partner

Balancing things on my head #swimming @h2oaudio #partner

Dive In #swimming

Dive In #swimming

Don't tuck your chin into your chest #swimming

Don't tuck your chin into your chest #swimming

Name a better swimmer, I’ll wait #swimming

Name a better swimmer, I’ll wait #swimming

Backstroke underwater finish timing #swimming

Backstroke underwater finish timing #swimming

What separates the good from the great #swimming

What separates the good from the great #swimming

Underwater backstroke finish #swimming

Underwater backstroke finish #swimming

Poolside Guru Coaching Session #swimming

Poolside Guru Coaching Session #swimming

Priming the body before racing #swimming

Priming the body before racing #swimming

Sequel coming soon… #swimming

Sequel coming soon… #swimming

Avoid these mistakes during backstroke #swimming

Avoid these mistakes during backstroke #swimming

How many somersault? #swimming

How many somersault? #swimming

Backwards Swimming

Backwards Swimming

Underwater camera backstroke #swimming

Underwater camera backstroke #swimming

Slow Motion Backstroke Start #swimming

Slow Motion Backstroke Start #swimming

Anything but a Snorkel #swimming

Anything but a Snorkel #swimming

Watch Her Head Position on the Breakout #swimming

Watch Her Head Position on the Breakout #swimming

Unconventional Swimming Tools @destromachines9100

Unconventional Swimming Tools @destromachines9100

Work on backstroke starts with me #swimming

Work on backstroke starts with me #swimming

Getting ready to race #swimming

Getting ready to race #swimming

How Swimmers Leave Practice #swimming

How Swimmers Leave Practice #swimming

Exercises before getting in the water #swmimg

Exercises before getting in the water #swmimg

Typical Race Celebration #swimming

Typical Race Celebration #swimming

Diving over 10 Noodles! #swimming

Diving over 10 Noodles! #swimming

Drill for faster open turn! #swimming

Drill for faster open turn! #swimming

Dive Progression #swimming

Dive Progression #swimming

Different ways to scull #swimming

Different ways to scull #swimming

Different ways to wear paddles #swimming

Different ways to wear paddles #swimming

Crushed a practice, crush a treat #swimming

Crushed a practice, crush a treat #swimming

Double Tap Freestyle Drill #swimming

Double Tap Freestyle Drill #swimming

Drive that back leg up on your dive #swimming

Drive that back leg up on your dive #swimming

Analog pace clock #swimming

Analog pace clock #swimming

How many flips can you do?

How many flips can you do?

Swimming in a Lake! #swimming

Swimming in a Lake! #swimming

Locking in before a race @h2oaudio #partner #swimming

Locking in before a race @h2oaudio #partner #swimming

Stop kicking like this! #swimming

Stop kicking like this! #swimming

1 Butterfly - 1 Breaststroke Drill #swimming

1 Butterfly - 1 Breaststroke Drill #swimming

Villain Arc: Distance turns Sprint

Villain Arc: Distance turns Sprint

Learning something new from coach #swimming

Learning something new from coach #swimming

What song are you listening to before you jump in #swimming @h2oaudio

What song are you listening to before you jump in #swimming @h2oaudio

Always Check The Blocks Before Diving!

Always Check The Blocks Before Diving!

4 Stages of Backstroke Arms

4 Stages of Backstroke Arms

How do you get ready behind the blocks?

How do you get ready behind the blocks?

Backstroke Pulling

Backstroke Pulling

Kicking with feet coming out of the water

Kicking with feet coming out of the water

Core Activation for Swimmers

Core Activation for Swimmers

That feeling when your swimmer goes a best time👌

That feeling when your swimmer goes a best time👌

The Boys During Warm Down #swimming

The Boys During Warm Down #swimming

Coaching Backstroke Starts with the Rose Bowl Masters Swim Team #mastersswimming

Coaching Backstroke Starts with the Rose Bowl Masters Swim Team #mastersswimming

Different Levels of Streamlines

Different Levels of Streamlines

Freestyle Head Position: Sneak a Breath

Freestyle Head Position: Sneak a Breath

Calm under the water #swimming

Calm under the water #swimming

Keep a continuous movement when swimming backstroke #swimmer

Keep a continuous movement when swimming backstroke #swimmer

Music I listen to while swimming #workout @h2oaudio

Music I listen to while swimming #workout @h2oaudio

How do you get set on your start? #swimming

How do you get set on your start? #swimming

Backstroke underwater #swimming

Backstroke underwater #swimming

Focus on head position #swimming

Focus on head position #swimming

Every swimmers go-to meal #swimming

Every swimmers go-to meal #swimming

Backstroke Start #swimming

Backstroke Start #swimming

Ranking Top 5 Southern California Pools

Ranking Top 5 Southern California Pools

The Art of the Dive #swimming

The Art of the Dive #swimming

Working on Dives #swimming

Working on Dives #swimming

Underwater Gear Challenge #swimming

Underwater Gear Challenge #swimming

Golden Hour 50 Free Final #swimming #sunset #california

Golden Hour 50 Free Final #swimming #sunset #california

Resistance training is 🔑 #swimming

Resistance training is 🔑 #swimming

Backstroke Start #swimming

Backstroke Start #swimming

What type of swimmer are you? #swimming @h2oaudio #partner

What type of swimmer are you? #swimming @h2oaudio #partner

GOAT’s at the Olympic Trials🐐 #swimming

GOAT’s at the Olympic Trials🐐 #swimming

Cold Plunge 🥶

Cold Plunge 🥶

Wait A Second Before Dolphin Kicking! #swimming

Wait A Second Before Dolphin Kicking! #swimming

Swimming in Olympic Trials Pool💦#swimming

Swimming in Olympic Trials Pool💦#swimming

How do you celebrate a swim? #swimming

How do you celebrate a swim? #swimming

Backstroke Dive Progression Drill💪🏽#swimming

Backstroke Dive Progression Drill💪🏽#swimming

Name that song living rent free in your head? #swimming #partner @h2oaudio

Name that song living rent free in your head? #swimming #partner @h2oaudio

The Streamline Slip😡

The Streamline Slip😡

Choose Your Swimmer #olympicswimming

Choose Your Swimmer #olympicswimming

Swimming in a Football Stadium! Record breaking attendance!

Swimming in a Football Stadium! Record breaking attendance!

Suit Up, Get Behind the Blocks, & Race Often! #swimming

Suit Up, Get Behind the Blocks, & Race Often! #swimming

How do you get in the pool? #swimming

How do you get in the pool? #swimming

Personal Best 25 SCM Free💪🏽#swimming

Personal Best 25 SCM Free💪🏽#swimming

Presumed Innocent: Pool Scene #swimcoach

Presumed Innocent: Pool Scene #swimcoach

Swim Smart, Swim Hard💪🏽 @h2oaudio #partner #swimming

Swim Smart, Swim Hard💪🏽 @h2oaudio #partner #swimming

3 Focus Points for Start #swimming

3 Focus Points for Start #swimming

Timing Right = Less Swimming #swimming

Timing Right = Less Swimming #swimming

Underwater Dolphin Kicks #swimming

Underwater Dolphin Kicks #swimming

Torri Huske 50 Free Start! #swimming #olympian

Torri Huske 50 Free Start! #swimming #olympian

25 Short Course Meters wearing Mizuno!

25 Short Course Meters wearing Mizuno!

3 Strokes & Flip Drill #swimming

3 Strokes & Flip Drill #swimming

To give anything less than your best is to sacrifice the gift. #motivation #swimming

To give anything less than your best is to sacrifice the gift. #motivation #swimming

Swim coaches watching swimmers on TV #billions #bobbyaxelrod #swimming

Swim coaches watching swimmers on TV #billions #bobbyaxelrod #swimming

Upper back mobility during streamline #swimming

Upper back mobility during streamline #swimming

What do you say to yourself before a race? #swimming

What do you say to yourself before a race? #swimming

Backstrokers on Breaststroke Day! #swimming

Backstrokers on Breaststroke Day! #swimming

Progress on the 25 SCM Sprint!

Progress on the 25 SCM Sprint!

Working out with music is better @h2oaudio #partner #swimming

Working out with music is better @h2oaudio #partner #swimming

Overspeed Backstroke Drill! #swimming

Overspeed Backstroke Drill! #swimming

Reach for the stars!

Reach for the stars!

Taper time for swimmers

Taper time for swimmers

Whats that smell coming from my gear bag?

Whats that smell coming from my gear bag?

Kick from your hips! #swimming

Kick from your hips! #swimming

How do you celebrate a win? #swimming

How do you celebrate a win? #swimming

Swimming is better with music @h2oaudio #music #swimming #partner

Swimming is better with music @h2oaudio #music #swimming #partner

Working the Backstroke Start! Lean Forward, Pull Up, or Lean Back?!?

Working the Backstroke Start! Lean Forward, Pull Up, or Lean Back?!?

The Road to 9.9: Week 3

The Road to 9.9: Week 3

23 years to Swim Around the Earth!

23 years to Swim Around the Earth!

Next Generation Kickboard

Next Generation Kickboard

Old Swimmer at Age Group Swim Meet

Old Swimmer at Age Group Swim Meet

Sprinting a 25 Short Course Meters!

Sprinting a 25 Short Course Meters!

Which Foot Forward On Your Start?

Which Foot Forward On Your Start?

What Swimmers Think About

What Swimmers Think About

Dive over ball

Dive over ball

How do you get in for backstroke?

How do you get in for backstroke?

Too hot to swim in! Needed coach to bring out the hose😂

Too hot to swim in! Needed coach to bring out the hose😂

Be secure on the starting block!#tipoftheday #swimming #coach

Be secure on the starting block!#tipoftheday #swimming #coach

Trying to go 9.9 in a 25 Short Course Meters!

Trying to go 9.9 in a 25 Short Course Meters!

Work your kick!

Work your kick!

Coach writing the main set on the board

Coach writing the main set on the board

One Google In, One Google Out

One Google In, One Google Out

Coach pulls out the stopwatch

Coach pulls out the stopwatch

Work on your rotation!

Work on your rotation!

Kicking on your back😂

Kicking on your back😂

How do you get pumped up before you race?

How do you get pumped up before you race?

The Best Tech Suit: Mizuno GX Sonic 6

The Best Tech Suit: Mizuno GX Sonic 6

Tuesday Tip: When swimming butterfly or breaststroke touch the wall with two hand simultaneously

Tuesday Tip: When swimming butterfly or breaststroke touch the wall with two hand simultaneously

Work your underwaters! Try this, 2 kicks per side!

Work your underwaters! Try this, 2 kicks per side!

3 Ways to Feel Fast While Swimming

3 Ways to Feel Fast While Swimming

Swimming at The Rose Bowl Aquatics Center #swimming #swimmingpool #swimmer

Swimming at The Rose Bowl Aquatics Center #swimming #swimmingpool #swimmer

Do you think I should be disqualified for this?

Do you think I should be disqualified for this?

Tuesday Tip: Streamline tighter by squeezing thumb! #tuesdaytips #swimming #coaching

Tuesday Tip: Streamline tighter by squeezing thumb! #tuesdaytips #swimming #coaching

Who's taking home Olympic medals in the 50 free? Show me your 🥇🥈🥉

Who's taking home Olympic medals in the 50 free? Show me your 🥇🥈🥉

Tips for a better backstroke start

Tips for a better backstroke start

How long can you hold your breath?

How long can you hold your breath?

Having tons of fun training and helping you choose quality swim gear! Stay tuned for more!

Having tons of fun training and helping you choose quality swim gear! Stay tuned for more!

Rainy Pool Days

Rainy Pool Days

Ralph Backstroke Technique

Ralph Backstroke Technique