Канал: High Octane Training and Therapy

A Message From High Octane Training + Therapy w/ Subtitles

A Message From High Octane Training + Therapy w/ Subtitles

A Message From High Octane Training + Therapy

A Message From High Octane Training + Therapy

Sports Specific Training

Sports Specific Training

Sports Specific Training @ High Octane Training

Sports Specific Training @ High Octane Training

Do Chiropractors Need To Perform A Neck Adjustment For Neck Pain?

Do Chiropractors Need To Perform A Neck Adjustment For Neck Pain?

Keiser Power Challenge at High Octane Training and Therapy

Keiser Power Challenge at High Octane Training and Therapy

Keiser Deadlift for the Keiser Powered Top 5’s

Keiser Deadlift for the Keiser Powered Top 5’s

Keiser Lat Pushdown for the Keiser Powered Top 5’s

Keiser Lat Pushdown for the Keiser Powered Top 5’s

Keiser Wood Chop for the Keiser Powered Top 5’s

Keiser Wood Chop for the Keiser Powered Top 5’s

Keiser Bicep Curl for the Keiser Powered Top 5’s

Keiser Bicep Curl for the Keiser Powered Top 5’s

Keiser Push Press for the Keiser Powered Top 5’s

Keiser Push Press for the Keiser Powered Top 5’s

Keiser Lat Pull-down for the Keiser Powered Top 5’s

Keiser Lat Pull-down for the Keiser Powered Top 5’s

Keiser Zercher Squat for the Keiser Powered Top 5’s

Keiser Zercher Squat for the Keiser Powered Top 5’s

Keiser Belt Squat for the Keiser Powered Top 5’s

Keiser Belt Squat for the Keiser Powered Top 5’s

Keiser Hack Squat for the Keiser Powered Top 5’s

Keiser Hack Squat for the Keiser Powered Top 5’s

No Complaints and Be Grateful Challenge at High Octane Training + Therapy

No Complaints and Be Grateful Challenge at High Octane Training + Therapy

Half-Kneeling Lat Pulldown with the Wooden Handles

Half-Kneeling Lat Pulldown with the Wooden Handles

Front Liner Promotion

Front Liner Promotion

Precor Tricep Extension - Form and Position ONLY

Precor Tricep Extension - Form and Position ONLY

Precor Tricep Extension - Machine Setup ONLY

Precor Tricep Extension - Machine Setup ONLY

Precor Low Back Extension on the Roman Chair

Precor Low Back Extension on the Roman Chair

Precor Outer Thigh

Precor Outer Thigh

Precor Plate Loaded Leg Press

Precor Plate Loaded Leg Press

Precor Seated Fly

Precor Seated Fly

Precor Seated Hamstring Curl

Precor Seated Hamstring Curl

Precor Seated Leg Extension

Precor Seated Leg Extension

Precor Triceo Extention - Setup, position and form

Precor Triceo Extention - Setup, position and form

Precor Leg Press

Precor Leg Press

Precor Bicep Curl

Precor Bicep Curl

Precor Back Row Machine

Precor Back Row Machine

Precor Seated Reverse Fly

Precor Seated Reverse Fly

Precor Seated Row - Grips and form

Precor Seated Row - Grips and form

Precor Seated Row - Set up ONLY

Precor Seated Row - Set up ONLY

Precor Shoulder Press

Precor Shoulder Press

Precore Kickback

Precore Kickback

Assisted Chin:Dip Machine

Assisted Chin:Dip Machine

Cable Lat Pulldown

Cable Lat Pulldown

Cable Seated Row

Cable Seated Row

Cable Tricep Extension

Cable Tricep Extension

Leg Raises on the Captains Chair

Leg Raises on the Captains Chair

Precor Bicep Curl - Form and hand positions

Precor Bicep Curl - Form and hand positions

Precor Bicep Curl - Machine Setup ONLY

Precor Bicep Curl - Machine Setup ONLY

Precor Chest Press

Precor Chest Press

Precor Inner Thigh

Precor Inner Thigh

Precor Leg Press Foot Positions

Precor Leg Press Foot Positions

Precor Leg Press - Machine Setup and Position

Precor Leg Press - Machine Setup and Position

High Octane Training Mississauga

High Octane Training Mississauga

Deep Clean

Deep Clean

HOTT Flyer Flow

HOTT Flyer Flow

Follow Along - HOTT Full Body Mobility Flow

Follow Along - HOTT Full Body Mobility Flow

HOTT Posture Flow

HOTT Posture Flow

HOTT Shavasana Flow

HOTT Shavasana Flow

HOTT Warrior Flow

HOTT Warrior Flow

Denzil Ottley on Shoulder Stability and Control

Denzil Ottley on Shoulder Stability and Control

Posture Talk with The Loosen Goossen

Posture Talk with The Loosen Goossen

Functional Movement Patterns - Lunge with a Twist

Functional Movement Patterns - Lunge with a Twist

Hyperice Vyper (2017 version vs. Kickstarter release)

Hyperice Vyper (2017 version vs. Kickstarter release)

The 90 Day Challenge - Whole Foods for this week

The 90 Day Challenge - Whole Foods for this week

It’s bed time on the 90 Day Challenge

It’s bed time on the 90 Day Challenge

Tracking food intake and muscle soreness

Tracking food intake and muscle soreness

The 90 Day Challenge - Smart Carbs

The 90 Day Challenge - Smart Carbs

Taste the rainbow (Of fruits and vegetables)

Taste the rainbow (Of fruits and vegetables)

Instagram live: Protein as an energy source

Instagram live: Protein as an energy source

The 90 Day Challenge

The 90 Day Challenge

Intro to the 90 Day Challenge

Intro to the 90 Day Challenge

Black Friday Promo

Black Friday Promo

Simon's Upper Body Blitz

Simon's Upper Body Blitz

Single Leg Press while targeting the VMO

Single Leg Press while targeting the VMO

High Octane Classes

High Octane Classes

Activate your TVA - Transverse Abdominis

Activate your TVA - Transverse Abdominis

Overhead Squat Warmup

Overhead Squat Warmup

BodyFit for Charity ABS

BodyFit for Charity ABS

The Basics of Nutrient Timing Explained

The Basics of Nutrient Timing Explained

Ask A Trainer About Nutrient Timing

Ask A Trainer About Nutrient Timing

Barrie Warrior Dash 2015 with High Octane Training

Barrie Warrior Dash 2015 with High Octane Training

The Warrior Dash Barrie 2015 Teaser

The Warrior Dash Barrie 2015 Teaser

World Gym Fundraising Events for cancer and ms research with Andrew Stalteri

World Gym Fundraising Events for cancer and ms research with Andrew Stalteri

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Fundraising Events for cancer and ms research with Andrew Stalteri and High Octane Training

Stretching Routine HD with High Octane Training

Stretching Routine HD with High Octane Training

Stress and Sugar Cravings

Stress and Sugar Cravings

High Octane Training with Andrew Stalteri HD1080p

High Octane Training with Andrew Stalteri HD1080p

Spider Hops

Spider Hops

Tricep Pushups

Tricep Pushups

Switch Lunges

Switch Lunges

Spiderman Pushups

Spiderman Pushups

Star Plank

Star Plank

Skipping

Skipping

Skates

Skates

Pushups

Pushups

Side Step with Medicine Ball

Side Step with Medicine Ball

Side Plank

Side Plank

Side Plank Lift

Side Plank Lift

Pushup Jacks

Pushup Jacks

Side Knee Raise

Side Knee Raise

Plank

Plank

Plank Kickback

Plank Kickback

Plankups

Plankups

Plank Jacks

Plank Jacks

Plank Side Knees

Plank Side Knees

Pendulum Squats

Pendulum Squats

Overhaed Medicine Ball Skates

Overhaed Medicine Ball Skates

Overhead Medicine Ball Side Step

Overhead Medicine Ball Side Step

Mountain Climbers

Mountain Climbers

Modified Plank Kickback

Modified Plank Kickback

Jumping Jacks

Jumping Jacks

Medicine Ball Twists

Medicine Ball Twists

Medicine Ball Squat Thrusters

Medicine Ball Squat Thrusters

Medicine Ball High Knees

Medicine Ball High Knees

In and Out Hop Squats

In and Out Hop Squats

Dynamic Stretches

Dynamic Stretches

Dynamic Side Kicks

Dynamic Side Kicks

Dive Bombers

Dive Bombers

Burpees

Burpees

Crunches

Crunches

BW Squat

BW Squat

BW Prisoner Squat

BW Prisoner Squat

Basic Stretch Routine

Basic Stretch Routine

Ball Slams

Ball Slams

Zombie Walk

Zombie Walk

Jump Squat

Jump Squat

Forward Lunges

Forward Lunges

Backward Lunge

Backward Lunge