Канал: Kierran Leith

Heaviest Raw Squat in Scottish History (370.5kg/815.1lbs)

Heaviest Raw Squat in Scottish History (370.5kg/815.1lbs)

Pause Bench 170kg/374lbs (Long Pause)

Pause Bench 170kg/374lbs (Long Pause)

Single Leg Press +220kg/500lbs

Single Leg Press +220kg/500lbs

160kg/352lbs Bench (Real or Fake?)

160kg/352lbs Bench (Real or Fake?)

145kg/319lbs Pause Bench Press

145kg/319lbs Pause Bench Press

230kg/506lbs Pause Deadlift x 8

230kg/506lbs Pause Deadlift x 8

Pause Bench Press 142.5kg/313.5lbs x 8

Pause Bench Press 142.5kg/313.5lbs x 8

Scottish Classic 2024 all lifts [3rd title 885.5kg Total]

Scottish Classic 2024 all lifts [3rd title 885.5kg Total]

Squat 500lbs/227.5kg x 16

Squat 500lbs/227.5kg x 16

Thank you for 500 Subscribers 500lbs/227.5kg AMRAP

Thank you for 500 Subscribers 500lbs/227.5kg AMRAP

400kg Trap Bar Deadlift

400kg Trap Bar Deadlift

342.5kg/753.5lbs Deadlift

342.5kg/753.5lbs Deadlift

Scottish Classic 2024 Top Bench 190kg/418lbs

Scottish Classic 2024 Top Bench 190kg/418lbs

Biggest Raw Squat Ever in Scotland 370.5kg/810.5lbs

Biggest Raw Squat Ever in Scotland 370.5kg/810.5lbs

Squat Comepetiton PR 367.5kg/808.5lbs

Squat Comepetiton PR 367.5kg/808.5lbs

330kg/726lbs Deadlift Comeptiton PR

330kg/726lbs Deadlift Comeptiton PR

Week 4 Training Total Final Week 877.5kg/1930.5lbs

Week 4 Training Total Final Week 877.5kg/1930.5lbs

Week 4 Top Squat 360kg/792lbs

Week 4 Top Squat 360kg/792lbs

Week 4 Top Deadlift 327.5kg/720.5lbs

Week 4 Top Deadlift 327.5kg/720.5lbs

Week 4 Top Bench 190kg/418lbs

Week 4 Top Bench 190kg/418lbs

Week 3 Top Bench Single 195kg/429lbs [FAIL]

Week 3 Top Bench Single 195kg/429lbs [FAIL]

Week 3 Training Total [FAIL] 862.5kg/1897.5lbs

Week 3 Training Total [FAIL] 862.5kg/1897.5lbs

Week 3 Top Squat 350kg/770lbs

Week 3 Top Squat 350kg/770lbs

Week 3 Top Deadlift 317.5kg/700lbs

Week 3 Top Deadlift 317.5kg/700lbs

Week 2 Training Total 835kg/1837lbs (4 Weeks Out)

Week 2 Training Total 835kg/1837lbs (4 Weeks Out)

Week 2 Top Bench Single 187.5kg/412.5lbs

Week 2 Top Bench Single 187.5kg/412.5lbs

Week 2 Top Deadlift 307.5kg/676.5lbs

Week 2 Top Deadlift 307.5kg/676.5lbs

Week 2 Top Squat 340kg/748lbs

Week 2 Top Squat 340kg/748lbs

Week 1 Top Deadlift 297.5kg/654.5lbs

Week 1 Top Deadlift 297.5kg/654.5lbs

Week 1 Top Squat 330kg/726lbs

Week 1 Top Squat 330kg/726lbs

Week 1 Training Total 810kg/1782lbs (5 Weeks Out)

Week 1 Training Total 810kg/1782lbs (5 Weeks Out)

400lbs/4 Plate Pause Bench Press

400lbs/4 Plate Pause Bench Press

270kg/595lbs Pause Squats (Explained)

270kg/595lbs Pause Squats (Explained)

Deadlift 270kg/595lbs Back off Sets

Deadlift 270kg/595lbs Back off Sets

307.5kg/677lbs Deadlift RPE7.5 (6 weeks out from comp)

307.5kg/677lbs Deadlift RPE7.5 (6 weeks out from comp)

310kg Speed Squat (Last Warm Up)

310kg Speed Squat (Last Warm Up)

265kg/583lbs Pause Deadlifts for reps

265kg/583lbs Pause Deadlifts for reps

340kg/748lbs Squat

340kg/748lbs Squat

300kg Speed Deadlift

300kg Speed Deadlift

145kg/319lbs Tempo Bench #motivation #powerlifting #benchpress #gym

145kg/319lbs Tempo Bench #motivation #powerlifting #benchpress #gym

325kg/715lbs Squat #motivation #gymdogs #squat #powerlifting

325kg/715lbs Squat #motivation #gymdogs #squat #powerlifting

500lbs Pause Squats #motivation #squats #gym

500lbs Pause Squats #motivation #squats #gym

270kg Beltless Deadlifts #motivation #deadlift #powerlifting

270kg Beltless Deadlifts #motivation #deadlift #powerlifting

260kg/572lbs Pause Deadlifts #motivation #powerlifting #deadlift

260kg/572lbs Pause Deadlifts #motivation #powerlifting #deadlift

Bench PB 170kg x 5 #motivation #benchpress

Bench PB 170kg x 5 #motivation #benchpress

200kg/440lbs Bench Press PR Attempt

200kg/440lbs Bench Press PR Attempt

Squat PR +700lbs for reps #gymmotivation #gym #pr #powerlifting

Squat PR +700lbs for reps #gymmotivation #gym #pr #powerlifting

Powerlifting Total PR 792.5kg/1743.5lbs for Reps????

Powerlifting Total PR 792.5kg/1743.5lbs for Reps????

First +800lbs/365kg Squat PR

First +800lbs/365kg Squat PR

Best lifts from Scottish Classic 2022 (Several PBs)

Best lifts from Scottish Classic 2022 (Several PBs)

355kg/781lbs Squat (In Comp)

355kg/781lbs Squat (In Comp)

Squat PB 330kg/726lbs x 3

Squat PB 330kg/726lbs x 3

Glass Floor Deadlifts 190kg x 8

Glass Floor Deadlifts 190kg x 8

Squat 310kg x 5 Big PB

Squat 310kg x 5 Big PB

305kg Beltless Deadlift PB

305kg Beltless Deadlift PB

320kg Speedy Deadlift

320kg Speedy Deadlift

Squat PB 295kg/650lbs x5

Squat PB 295kg/650lbs x5

320kg Squat

320kg Squat

270kg Farmers Run

270kg Farmers Run

Beltless Deadlift PB 5 x 280kg

Beltless Deadlift PB 5 x 280kg

Strict Press PR

Strict Press PR

250kg RDL/No touch deadlift fail

250kg RDL/No touch deadlift fail

270kg beltless deadlift

270kg beltless deadlift

Beltless RDLs 240kg/528lbs

Beltless RDLs 240kg/528lbs

New training block deadlifts 260kg

New training block deadlifts 260kg

First Session Back SG Deadlifts 8x205kg

First Session Back SG Deadlifts 8x205kg

350kg Squat PB?

350kg Squat PB?

330kg SSB squat

330kg SSB squat

Seated Shoulder Press 90kg

Seated Shoulder Press 90kg

Bench is coming back baby

Bench is coming back baby

Naked knee squat PR 270kg for reps

Naked knee squat PR 270kg for reps

340kg Deadlift Final PB of 2020

340kg Deadlift Final PB of 2020

First time deadlifting 700lbs ever

First time deadlifting 700lbs ever

330kg Deadlift PB

330kg Deadlift PB

Deadlift PB 300kg for reps?

Deadlift PB 300kg for reps?

Deadlift PB infront of Brian Shaw and Robert Oberst

Deadlift PB infront of Brian Shaw and Robert Oberst

Andy Bolton Deadlift Challenge 2019

Andy Bolton Deadlift Challenge 2019

345kg Squat

345kg Squat