Канал: The Runner's World UK Podcast

Breaking records with Imo Boddy

Breaking records with Imo Boddy

Everything you need to know about Hyrox

Everything you need to know about Hyrox

Running in the heat

Running in the heat

Signs that you love running too much

Signs that you love running too much

Talking all things Olympics with the BBC

Talking all things Olympics with the BBC

How to shop smart for running kit

How to shop smart for running kit

What it's like to be a running influencer

What it's like to be a running influencer

"How I went from Couch to Bob Graham Round"

"How I went from Couch to Bob Graham Round"

Kilian Jornet: mountain running masterclass

Kilian Jornet: mountain running masterclass

A guide to orienteering

A guide to orienteering

Sophie Power: running the length of Ireland

Sophie Power: running the length of Ireland

Susie Chan - how to start trail running (and love it)

Susie Chan - how to start trail running (and love it)

What does running do to your heart?

What does running do to your heart?

When should you replace your running shoes?

When should you replace your running shoes?

How to create stronger feet for running

How to create stronger feet for running

How to recover after a big race

How to recover after a big race

Georgia Bell: the rising star of British distance running

Georgia Bell: the rising star of British distance running

How to cure the post-race blues

How to cure the post-race blues

Mastering the mind games of the marathon

Mastering the mind games of the marathon

How to run your perfect marathon

How to run your perfect marathon

How running gives us hope

How running gives us hope

Unsanctioned races

Unsanctioned races

Persistent running injuries – and how to fix them

Persistent running injuries – and how to fix them

Sarah Perry and backyard ultra running

Sarah Perry and backyard ultra running

An ultimate guide to treadmill running

An ultimate guide to treadmill running

Unorthodox training methods

Unorthodox training methods

Running and the LGBTQ+ community

Running and the LGBTQ+ community

Running the Bob Graham Round in Mid-Winter: Henriette Albon

Running the Bob Graham Round in Mid-Winter: Henriette Albon

Aimee Fuller: movement, mindset and running in North Korea

Aimee Fuller: movement, mindset and running in North Korea

Running and shin pain

Running and shin pain

Harassment on the run

Harassment on the run

How to run your best marathon - part 2

How to run your best marathon - part 2

How to run your best marathon - part 1

How to run your best marathon - part 1

How to get the most from heart rate training

How to get the most from heart rate training

The running highlights of 2023

The running highlights of 2023

Why runners need to do plyometrics

Why runners need to do plyometrics

Everything you need to know about hamstring injuries

Everything you need to know about hamstring injuries

Emma Pooley tells us why running is her first love

Emma Pooley tells us why running is her first love

How to Cure Runner's Knee

How to Cure Runner's Knee

10 marathon mistakes – and how not to make them

10 marathon mistakes – and how not to make them

Strength and conditioning for runners made easy

Strength and conditioning for runners made easy

How to get faster

How to get faster

Matt Hudson-Smith: running the perfect 400m

Matt Hudson-Smith: running the perfect 400m

Sophie Power discusses She Races

Sophie Power discusses She Races

Joe French: barefoot running and PTSD

Joe French: barefoot running and PTSD

A discussion about diversity and inclusivity in running

A discussion about diversity and inclusivity in running

Everything you need to know about your achilles

Everything you need to know about your achilles

Is running getting too expensive?

Is running getting too expensive?

Joe Holder

Joe Holder

Meet the nude joggers

Meet the nude joggers

The running club based in a maximum security prison

The running club based in a maximum security prison

How Olympian Steph Davis trains

How Olympian Steph Davis trains

World Champs special with Steve Cram

World Champs special with Steve Cram

"How I completed 105 Ironmans in 105 days" – Sean Conway

"How I completed 105 Ironmans in 105 days" – Sean Conway

Boff Whalley: fell runner and founder of Chumbawumba

Boff Whalley: fell runner and founder of Chumbawumba

Meet the 30th Anniversary issue cover stars

Meet the 30th Anniversary issue cover stars

Meet the 30th Anniversary issue cover stars

Meet the 30th Anniversary issue cover stars

All about running and wine

All about running and wine

The Enhanced Games

The Enhanced Games

Damian Hall

Damian Hall

Why you don't have to smash every workout to improve

Why you don't have to smash every workout to improve

Game changers in running

Game changers in running

Haile Gebrselassie

Haile Gebrselassie

How athletes inform new running products

How athletes inform new running products

Running with bipolar disorder and OCD

Running with bipolar disorder and OCD

Should you switch to a 10-day training cycle?

Should you switch to a 10-day training cycle?

Tom Craggs: Mastering the 10K

Tom Craggs: Mastering the 10K

Author and runner Rachel Hewitt discusses her new book, In Her Nature

Author and runner Rachel Hewitt discusses her new book, In Her Nature

Susie Chan: how to make treadmill running fun

Susie Chan: how to make treadmill running fun

Bonus episode: The coach, Claudio Berardelli

Bonus episode: The coach, Claudio Berardelli

The 5 'hardest' races in the world

The 5 'hardest' races in the world

Bonus Episode - Amos Kipruto

Bonus Episode - Amos Kipruto

Perri Shakes-Drayton: from 400m hurdles to the London Marathon

Perri Shakes-Drayton: from 400m hurdles to the London Marathon

Running with a terminal illness

Running with a terminal illness

Bonus Episode - Peres Jepchirchir

Bonus Episode - Peres Jepchirchir

Emile Cairess: meet the rising star of British distance running

Emile Cairess: meet the rising star of British distance running

Richard Askwith: why age is no barrier to your best running

Richard Askwith: why age is no barrier to your best running

What's it like to run the Barkley Marathons?

What's it like to run the Barkley Marathons?

The power of the run/walk

The power of the run/walk

Alex Dowsett: running and haemophilia

Alex Dowsett: running and haemophilia

Steve Magness: Why We Get Mental Strength All Wrong

Steve Magness: Why We Get Mental Strength All Wrong

Running and stress: how to find the right balance

Running and stress: how to find the right balance

Emily Maye and the art of capturing running

Emily Maye and the art of capturing running

The Spine race recap with Damian Hall and Hannah Rickman

The Spine race recap with Damian Hall and Hannah Rickman

Elsey Davis on her Bob Graham Winter Record

Elsey Davis on her Bob Graham Winter Record

How to plan a running adventure with Gavin Boyter

How to plan a running adventure with Gavin Boyter

Helen Thorn: "If I can run a marathon, so can you"

Helen Thorn: "If I can run a marathon, so can you"

The Christmas 2022 episode

The Christmas 2022 episode

Lauren Fleshman: my life running in a man's world

Lauren Fleshman: my life running in a man's world

What I learnt running my first 50 mile ultra race

What I learnt running my first 50 mile ultra race

Rose Harvey: my journey from club runner to pro athlete

Rose Harvey: my journey from club runner to pro athlete

Running's biggest cheats

Running's biggest cheats

Chris Thompson: How to run your best 10k race

Chris Thompson: How to run your best 10k race

Chris Thompson: How to run your best 10k race

Chris Thompson: How to run your best 10k race

How to do base training correctly

How to do base training correctly

Chris McDougall talks Born to Run 2

Chris McDougall talks Born to Run 2

Harry Judd: My Quest to Run a Sub-3 Marathon

Harry Judd: My Quest to Run a Sub-3 Marathon

5 Women Who Changed Running Forever

5 Women Who Changed Running Forever

Running and the aerobic system explained

Running and the aerobic system explained

5 ways running makes you smarter

5 ways running makes you smarter

Meet the record-breaking relay fighting climate change

Meet the record-breaking relay fighting climate change

Stephen Mangan: getting ready to run London

Stephen Mangan: getting ready to run London

Everything you need to know about your knees and running

Everything you need to know about your knees and running

8 ways Emil Zatopek changed running forever

8 ways Emil Zatopek changed running forever

12 of the best race day tips

12 of the best race day tips

Sophie Raworth: Running the OCC

Sophie Raworth: Running the OCC

Catching up with Kieran Alger on the Danube

Catching up with Kieran Alger on the Danube

Tom Evans: from knee surgery to UTMB

Tom Evans: from knee surgery to UTMB

How to Become a Mentally Stronger Runner

How to Become a Mentally Stronger Runner

Anti-doping controls at the Commonwealth Games

Anti-doping controls at the Commonwealth Games

How to Run Faster as You Get Older

How to Run Faster as You Get Older

Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more

Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more

8 Running Myths – Busted

8 Running Myths – Busted

How to train like a Norwegian

How to train like a Norwegian

Does 80/20 training work on low mileage?

Does 80/20 training work on low mileage?

London Frontrunners: a running club for the LGBTQ+ community

London Frontrunners: a running club for the LGBTQ+ community

Sabrina Pace-Humphreys

Sabrina Pace-Humphreys

Kadeena Cox: the life of a Paralympian

Kadeena Cox: the life of a Paralympian

Half marathon training with Lloyd Kempson

Half marathon training with Lloyd Kempson

Keely Hodgkinson

Keely Hodgkinson

Minreet Kaur and The Running Sisters

Minreet Kaur and The Running Sisters

Running and mental health with Justin Reid-Simms

Running and mental health with Justin Reid-Simms

Jasmin Paris discusses The Green Runners

Jasmin Paris discusses The Green Runners

How To Run Your Best Marathon

How To Run Your Best Marathon

Should you run with or without a running watch?

Should you run with or without a running watch?

Running and Long Covid

Running and Long Covid