Bark for me... #cod #callofduty #wz #warzone #funny #gaming #shorts RonnBawn 1,61 тыс. подписчиков Скачать
Nothing like a clean bike in the sunshine #fc450 #dirtbike #freeride #glamis #racing #dirt #moto Скачать
WORST case scenario, they totaled the new truck #freeride #dirt #ocotillo #desert #crash #prerunner Скачать
Wrestle, fake pull, wrestle up, sweep, back take, finish RNC! #jiujitsu #adcc #grappling #wrestling Скачать
Pulling power going crazy while injured 💪🔥 #lifting #weightlifting #power #wrestling #grappling Скачать
When you find a floater so chill #glamis #reggae #bobmarley #desert #freeride #moto #dirtbike Скачать
Most of the time, your pull up range of motion should look something like this! #fitness #pullups Скачать
sunset look back #freeride #glamissanddunes #dunes #dirtbike #glamisdunes #motocross #moto #glamis Скачать
TRIANGLE ARMBAR during live rolls #grappling #jiujitsu #mma #martialarts #submissiongrappling Скачать
A million ways to work on your CORE but have you tried this? #conditioning #fitness #workout #grind Скачать
You ever find that dune gap that screams perfection? #motocross #dunes #dirtbike #desert #glamis Скачать
Gotta get a little thicker and stronger the natty way, bulking before cutting!🔥 #grappling #lifts Скачать
Subtle weight shift details for your mounted punch choke!! #jiujitsu #grappling #drills #wrestling Скачать
Some butter half 101 - entire into ashi for leg attacks or sweeps 🧹 #jiujitsu #grappling #drills Скачать
Ever end up with your leg on the shoulder during a leg exchange? Try this transition! #jiujitsu #gym Скачать
Easy way to add pressure to the arm bar and break the grip! #jiujitsu #grappling #drills #gym Скачать
Jiu Jitsu Details: Be efficient on your pass to mount, Not reckless! #jiujitsu #gymshorts #JJdetails Скачать
GRAPPLERS: add these in for single leg strength and power 🔥 #jiujitsu #grappling #fitness #shorts Скачать
GRAPPLERS NEED TO STRENGTHEN THOSE LEGS individually #gym #fitness #grappling #shorts #jiujitsu Скачать
Power transfer within combat athletes is VITAL #shorts #gym #jiujitsu #fitness #grappling #workout Скачать
MOUNTED ARM BAR + CORKSCREW ESCAPE 101 #gym #jiujitsu #shorts #grappling #fyp #submission #viral Скачать
10 seconds MAX effort. How many times can you repeat the same Effort??! #shorts #gym #fitness #heart Скачать
DO DEADLIFTS correctly for a healthy posterior chain! #gym #shorts #fitness #jiujitsu #grappling Скачать
CRUSH your whole body with this banded movement #gym #shorts #fitness #grappling #jiujitsu #workout Скачать
GRAPPLERS do you train for strength, volume or both? #gym #jiujitsu #fitness #grappling #workout Скачать
ARM BAR: step over arm bar from low shin on belly #jiujitsu #shorts #fyp #grappling #drills #work Скачать
YOU SHOULD have strong legs that work in conjunction w/ your body🔥 #fitness #moto #jiujitsu #life Скачать
Hit those pull ups today!! #shorts #gym #fitness #grappling #workout #jiujitsu #motocross #fyp Скачать
CORE WORK is more than just your frontal set of Abs #shorts #gym #fitness #jiujitsu #workout #world Скачать
Offset BANDED march, great for all combat athletes! #jiujitsu #fitness #gym #grappling #workout #fyp Скачать
WEIGHT DISTRIBUTION. When and where to use it is most important #jiujitsu #shorts #gym #grappling Скачать
Deadlifts are ESSENTIAL for grapplers! #shorts #jiujitsu #fyp #grappling #fitness #gym #wrestling Скачать
MOUNT ATTACK! Use the shelf as a set up to bait the limp arm bar🔥 #jiujitsu #shorts #fyp #wrestling Скачать
GRAPPLERS MUST build pulling strength and endurance #shorts #jiujitsu #fitness #gym #grappling Скачать
SPLIT SQUATS(lunging) is just as important as SQUATTING #changemymind #fitness #shorts #fyp #gym Скачать
GRAPPLERS: build a strong low back and leg system that work together #jiujitsu #shorts #fitness #gym Скачать
⚠️GRAPHIC SLAM⚠️ what are your thoughts on slams in BJJ? #jiujitsu #shorts #fyp #grappling #fitness Скачать
CORE & BACK offset movement for strength and stability 👌🏽 #shorts #fyp #fitness #gym #workout Скачать
GRAPPLERS: 2 for one deal, knee pinch and core🔥 #jiujitsu #shorts #fitness #gym #grappling #workout Скачать
HAVE A QUICK READ ABOUT OVERTRAINING🔥👌🏽 #shorts #jiujitsu #fitness #gym #grappling #workout #fyp Скачать
A few times a week it should be done!!!! #fyp #shorts #fitness #gym #grappling #workout #jiujitsu Скачать
GRAPPLERS MUST train your push and pull #shorts #fyp #fitness #gym #grappling #workout #jiujitsu Скачать
COMBAT ATHLETES, work on core, balance and power transfer all at once🔥 #shorts #fitness #jiujitsu Скачать
Building strength to finish single leg takedowns #shorts #fyp #jiujitsu #grappling #wrestling Скачать
GRAPPLERS: this will help your CHOKING power🔥 #jiujitsu #fitness #shorts #gym #grappling #workout Скачать
GRAPPLERS: safe single leg work will help you grappling stance #jiujitsu #shorts #fitness #grappling Скачать
If you haven’t seen it before, now you have! If you know, you know!🔥 #jiujitsu #shorts #grappling Скачать
GRAPPLERS: A couple cable curl sets to help your pulling/squeeze power! #jiujitsu #shorts #grappling Скачать
BEGINNER GRAPPLERS: Build muscle endurance in your legs! #jiujitsu #shorts #gym #fitness #grappling Скачать
CAN YOU DO DECLINE push ups? W/O stability?!😤 #shorts #jiujitsu #fitness #gym #grappling #workout Скачать
GRAPPLERS: prepare your hips for practice! #jiujitsu #shorts #fitness #gym #fyp #grappling #workout Скачать
BEGINNER GRAPPLER: Defend a shot with a well caught guillotine #jiujitsu #grappling #wrestling Скачать
REECE HUMPHREY snapping with perfect weight placement🔥 #wrestling #grappling #jiujitsu #workout Скачать
Another way to help better your single leg strength and balance🦵 #legday #balance #workout #shorts Скачать
You ever supplement your heavy squats/dead’s with something like this? #shorts #squat #workout #gym Скачать
Do you curl with a barbell? Dumbbells? Cables? All good🔥 #shorts #fyp #gym #fitness #grappling Скачать
Warm up your shoulder, back and thoracic with the banded front raise! #shorts #jiujitsu #fitness Скачать
