Канал: Julie Quass

2023 Tennessee Invite: 1650 Freestyle

2023 Tennessee Invite: 1650 Freestyle

2023 Tennessee Invite: 200yd Freestyle

2023 Tennessee Invite: 200yd Freestyle

2023 Tennessee Invite- 200M Free prelims

2023 Tennessee Invite- 200M Free prelims

2013 Tennessee Invite: 500 Free finals

2013 Tennessee Invite: 500 Free finals

2023 Tennessee Invite- 400 Free

2023 Tennessee Invite- 400 Free

2023 IGHSAU State Track - Girls 4A 1500

2023 IGHSAU State Track - Girls 4A 1500

2023 -IGHSAU State Track- Girls 4A Distance Medley Relay

2023 -IGHSAU State Track- Girls 4A Distance Medley Relay

2023 IGHSAU State Track- Girls 3000 4A

2023 IGHSAU State Track- Girls 3000 4A

2023 Drake Relays - HS Girls 1500

2023 Drake Relays - HS Girls 1500

2023 Drake Relays- HS Girls 3000

2023 Drake Relays- HS Girls 3000

2023 Ankeny Centennial Invite - Varsity 1500 Meters

2023 Ankeny Centennial Invite - Varsity 1500 Meters

2023 CSCAA: Women’s 800 Free Relay

2023 CSCAA: Women’s 800 Free Relay

2023 CSCAA: Women’s 200 Free

2023 CSCAA: Women’s 200 Free

2023 TENN vs CNU: 500 Freestyle

2023 TENN vs CNU: 500 Freestyle

2023 TENN vs CNU: 200 Freestyle

2023 TENN vs CNU: 200 Freestyle

2023 Arkansas HS Invite: Girls 3000

2023 Arkansas HS Invite: Girls 3000

2023 Arkansas HS Invite: Girls 1 Mile

2023 Arkansas HS Invite: Girls 1 Mile

2022 Tennessee Invite-200 Free (PR)

2022 Tennessee Invite-200 Free (PR)

2022 Tennessee Invite- 500 Free Finals

2022 Tennessee Invite- 500 Free Finals

ACHS 2022 Girls XC: Senior Banners at ACHS

ACHS 2022 Girls XC: Senior Banners at ACHS

ACHS 2022 Girls XC: Jags ROAR!

ACHS 2022 Girls XC: Jags ROAR!

ACHS 2022 Girls XC: And They’re OFF!!

ACHS 2022 Girls XC: And They’re OFF!!

2022 ACHS Girls XC - Race Start!

2022 ACHS Girls XC - Race Start!

2022 Bulldog Invite: 100M Free

2022 Bulldog Invite: 100M Free

2022 ACHS XC- SENIORS!

2022 ACHS XC- SENIORS!

2022 ACHS XC- Team Pics 8-18-22

2022 ACHS XC- Team Pics 8-18-22

2022 IGHSAU State Track: Girls 1500

2022 IGHSAU State Track: Girls 1500

2022 IGHSAU State Track: Girls 3000

2022 IGHSAU State Track: Girls 3000

2022 Drake Relays: Girls 4x800

2022 Drake Relays: Girls 4x800

2022 Drake Relays: HS Girls 3000

2022 Drake Relays: HS Girls 3000

2022 Jim Duea Invite: Girls 3000

2022 Jim Duea Invite: Girls 3000

2022 Jim Duncan Invite: Girls 1500

2022 Jim Duncan Invite: Girls 1500

Eastern Indoors-Girls 3200 ( last few laps)

Eastern Indoors-Girls 3200 ( last few laps)

2022 Arkansas High School Indoor Track Meet - Girls 3000

2022 Arkansas High School Indoor Track Meet - Girls 3000

2021 IGHSAU State Track Meet: Girls 4x800 Class 4A

2021 IGHSAU State Track Meet: Girls 4x800 Class 4A

2021 IGHSAU State Track Meet : Girls 3000 Class 4A

2021 IGHSAU State Track Meet : Girls 3000 Class 4A

2021 Drake Relays: Girls 4x800

2021 Drake Relays: Girls 4x800

2021 Drake Relays: Girls 1500

2021 Drake Relays: Girls 1500

2021 Jim Duncan Invitational - 1500 m Run

2021 Jim Duncan Invitational - 1500 m Run

2021 Johnston Invite - 4x800

2021 Johnston Invite - 4x800

2021 Johnston Invite - 1500

2021 Johnston Invite - 1500

2021 Hawkette Relays - 3000m

2021 Hawkette Relays - 3000m

2021 - Sherwood Relays - 4 x 800m

2021 - Sherwood Relays - 4 x 800m

2021 Johnston Quad - 4 x 400m

2021 Johnston Quad - 4 x 400m

2021 Johnston Quad - 800m

2021 Johnston Quad - 800m

2021 Johnston Quad - 3000m

2021 Johnston Quad - 3000m

2021 Pre-Season Meet: Girls 3000

2021 Pre-Season Meet: Girls 3000

B&B Indoor- Girls 800m

B&B Indoor- Girls 800m

2021 KC Meet- Girls 3000

2021 KC Meet- Girls 3000

2021 XLR8 Showdown in Humboldt- Girls 1500

2021 XLR8 Showdown in Humboldt- Girls 1500

2021 Blackwell Invitational - 1500 Meters - 01/02/2021

2021 Blackwell Invitational - 1500 Meters - 01/02/2021

2020 CMB Outdoor Classic 15-18 1500M

2020 CMB Outdoor Classic 15-18 1500M

2020 Sprint & Field Carnival- 400M Dash

2020 Sprint & Field Carnival- 400M Dash

2020 Distance Carnival- Girls 800

2020 Distance Carnival- Girls 800

2020 Distance Carnival- Girls 1500

2020 Distance Carnival- Girls 1500

2020 IA State Powerlifting- Bench 1st attempt 47.5kg

2020 IA State Powerlifting- Bench 1st attempt 47.5kg

2020 IA State Powerlifting-3rd attempt 92.5kg

2020 IA State Powerlifting-3rd attempt 92.5kg

2020 IA State Powetliifting-Deadlift attempt 3 115kg

2020 IA State Powetliifting-Deadlift attempt 3 115kg

Hurdle Training 12/15/2019 #19

Hurdle Training 12/15/2019 #19

Hurdle Training 12/15/2019 #18

Hurdle Training 12/15/2019 #18

Hurdle Training 12/15/2019 #17

Hurdle Training 12/15/2019 #17

Hurdle Training 12/15/2019 #16

Hurdle Training 12/15/2019 #16

Hurdle Training 12/15/2019 #15

Hurdle Training 12/15/2019 #15

Hurdle Training 12/14/2019 #14

Hurdle Training 12/14/2019 #14

Hurdle Training 12/15/2019 #13

Hurdle Training 12/15/2019 #13

Hurdle Training 12/15/2019 #12

Hurdle Training 12/15/2019 #12

Hurdle Training 12/15/2019 #11

Hurdle Training 12/15/2019 #11

Hurdle Training 12/15/2019 #10

Hurdle Training 12/15/2019 #10

Hurdle Training 12/15/2019 #9

Hurdle Training 12/15/2019 #9

Hurdle Training 12/15/2019 #8

Hurdle Training 12/15/2019 #8

Hurdle Training 12/15/2019 #7

Hurdle Training 12/15/2019 #7

Hurdle Training 12/15/2019 #6

Hurdle Training 12/15/2019 #6

Hurdle Training 12/15/2019 #5

Hurdle Training 12/15/2019 #5

Hurdle Training 12/15/2019 #4

Hurdle Training 12/15/2019 #4

Hurdle Training 12/8/2019 #21

Hurdle Training 12/8/2019 #21

Hurdle Training 12/8/2019 #20

Hurdle Training 12/8/2019 #20

Hurdle Training 12/8/2019 #19

Hurdle Training 12/8/2019 #19

Hurdle Training 12/8/2019 #17

Hurdle Training 12/8/2019 #17

Hurdle Training 12/8/2019 #16

Hurdle Training 12/8/2019 #16

Hurdle Training 12/1/2019 #15

Hurdle Training 12/1/2019 #15

Hurdle Training 12/1/2019 #14

Hurdle Training 12/1/2019 #14

Hurdle Training 12/1/2019 #13

Hurdle Training 12/1/2019 #13

Hurdle Training 12/1/2019 #12

Hurdle Training 12/1/2019 #12

Hurdle Training 12/8/2019 #11

Hurdle Training 12/8/2019 #11

Hurdle Training 12/8/2019 #10

Hurdle Training 12/8/2019 #10

Hurdle Training 12/8/2019 #9

Hurdle Training 12/8/2019 #9

Hurdle Training 12/8/2019 #8

Hurdle Training 12/8/2019 #8

Hurdle Training 12/1/2019 #7

Hurdle Training 12/1/2019 #7

Hurdle Training 12/8/2019 #6

Hurdle Training 12/8/2019 #6

Hurdle Training 12/8/2019 #5

Hurdle Training 12/8/2019 #5

Hurdle Training 12/8/2019 #4

Hurdle Training 12/8/2019 #4

Hurdle Training 12/8/2019 #3

Hurdle Training 12/8/2019 #3

Hurdle Training 12/8/2019 #2

Hurdle Training 12/8/2019 #2

Hurdle Training 12/8/2019 #1

Hurdle Training 12/8/2019 #1

Hurdle Training 12/1/2019 #38

Hurdle Training 12/1/2019 #38

Hurdle Training 12/1/2019 #37

Hurdle Training 12/1/2019 #37

Hurdle Training 12/1/2019 #36

Hurdle Training 12/1/2019 #36

Hurdle Training 12/1/2019 #35

Hurdle Training 12/1/2019 #35

Hurdle Training 12/1/2019 #34

Hurdle Training 12/1/2019 #34

Hurdle Training 12/1/2019 #33

Hurdle Training 12/1/2019 #33

Hurdle Training 12/1/2019 #32

Hurdle Training 12/1/2019 #32

Hurdle Training 12/1/2019 #31

Hurdle Training 12/1/2019 #31

Hurdle Training 12/1/2019 #30

Hurdle Training 12/1/2019 #30

Getting it #2

Getting it #2

Getting it!

Getting it!

Square hips and push!

Square hips and push!

Finish the stride

Finish the stride

Drive that knee!

Drive that knee!

Look at her go!

Look at her go!

2019 DM Open- Clean & Jerk 47kg

2019 DM Open- Clean & Jerk 47kg

2019 DM Open- Snatch 29kg

2019 DM Open- Snatch 29kg

DSM Open: 3rd Attempt Deadlift 112.5kg

DSM Open: 3rd Attempt Deadlift 112.5kg

DSM Open: 3rd Attempt Deadlift: 112.5kg

DSM Open: 3rd Attempt Deadlift: 112.5kg

DSM Open: 2nd Attempt Deadlift 105kg

DSM Open: 2nd Attempt Deadlift 105kg

DSM Open: 1st Attempt Deadlift 97.5kg

DSM Open: 1st Attempt Deadlift 97.5kg

DSM OPEN: 3rd Attempt Bench 52.5kg

DSM OPEN: 3rd Attempt Bench 52.5kg

DSM Open: 2nd Attempt Bench 50kg

DSM Open: 2nd Attempt Bench 50kg

DSM OPEN: 1st Attempt Bench 47.5kg

DSM OPEN: 1st Attempt Bench 47.5kg

DSM Open: 3rd Attempt Squat 92.5kg

DSM Open: 3rd Attempt Squat 92.5kg

DSM Open: 2nd Attempt Squat 87.5kg

DSM Open: 2nd Attempt Squat 87.5kg

DSM Open: 1st Attempt Squat 82.5kg

DSM Open: 1st Attempt Squat 82.5kg

2019 NE State Powerlifting Champs: Deadlift 100kg/220lbs

2019 NE State Powerlifting Champs: Deadlift 100kg/220lbs

2012019 NE State Powerlifting Champs: Bench 50kg/110lbs

2012019 NE State Powerlifting Champs: Bench 50kg/110lbs

2019 NE State Powerlifting Champs : Squat 80.5kg/178lbs

2019 NE State Powerlifting Champs : Squat 80.5kg/178lbs

2019 Track-Drake Relays: Distance Medley Relay

2019 Track-Drake Relays: Distance Medley Relay

2019 Track @ Ames: Distance Medley Relay

2019 Track @ Ames: Distance Medley Relay

2019 Track @ Ames: Shuttle Hurdle Relay

2019 Track @ Ames: Shuttle Hurdle Relay

2019 Track @ Johnston: 4x400 Relay

2019 Track @ Johnston: 4x400 Relay

2019 Track @ Johnston: Distance Medley Relay

2019 Track @ Johnston: Distance Medley Relay

2019 Track @ Johnston: Long Jump

2019 Track @ Johnston: Long Jump

2019 Track @ Johnston: Shuttle Hurdle Relay

2019 Track @ Johnston: Shuttle Hurdle Relay

2019 Track @ Indianola: 4x400 Relay

2019 Track @ Indianola: 4x400 Relay

2019 Track @ Waukee: 200M Hurdles

2019 Track @ Waukee: 200M Hurdles

2019 Track @ Waukee: 1600 Medley Relay

2019 Track @ Waukee: 1600 Medley Relay

2019 Track@ Waukee: Shuttle Hurdle Relay

2019 Track@ Waukee: Shuttle Hurdle Relay

2019 vs NO Set 2b

2019 vs NO Set 2b

2019 vs NO Set 2d

2019 vs NO Set 2d

2019 vs Impact Set 1b

2019 vs Impact Set 1b

2019 vs PN Set 2c

2019 vs PN Set 2c

2019 vs PN Set 2d

2019 vs PN Set 2d

2019 vs OP Set 1e

2019 vs OP Set 1e

2019 Track: North Polk 200M Hurdles

2019 Track: North Polk 200M Hurdles

2019 YNATS Women’s 200 Medley Relay A Final

2019 YNATS Women’s 200 Medley Relay A Final

2019 YNATS- 200 Women’s Medley Relay- prelims #ynats

2019 YNATS- 200 Women’s Medley Relay- prelims #ynats

2019 ISI SC Champs-400y Medley Relay

2019 ISI SC Champs-400y Medley Relay

2019 vs Smash Set 2

2019 vs Smash Set 2

2019 vs Smash Set 1

2019 vs Smash Set 1

2019 ISI SC Champs- Women’s 200Y Medley Relay

2019 ISI SC Champs- Women’s 200Y Medley Relay

Girls 4x200 Free Relay- Berit

Girls 4x200 Free Relay- Berit

2019 vs NE Elite Set 2a

2019 vs NE Elite Set 2a

2019 vs NE Elite Set 2

2019 vs NE Elite Set 2

2019 vs NE Elite Set 1c

2019 vs NE Elite Set 1c

2019 NE Elite Set 1b

2019 NE Elite Set 1b

2019 vs NE Elite Set 1a

2019 vs NE Elite Set 1a

2019 vs NE Elite Set 1

2019 vs NE Elite Set 1

2019 vs Co Jr Set 2

2019 vs Co Jr Set 2

2019 vs Co Jr Set 1a

2019 vs Co Jr Set 1a

2019 vs Co Jr Set 1

2019 vs Co Jr Set 1

2019 vs NOne Set 2b

2019 vs NOne Set 2b

2019 vs NOne Set 2a

2019 vs NOne Set 2a

2019 vs NOne Set 2

2019 vs NOne Set 2

2019 vs NOne Set 1a

2019 vs NOne Set 1a

2019 vs NOne Set 1

2019 vs NOne Set 1

2019 vs NE Set 2b

2019 vs NE Set 2b

2019 vs NE Set 2a

2019 vs NE Set 2a

2019 vs NE Set 2

2019 vs NE Set 2

2019 vs NE Set 1

2019 vs NE Set 1

2019 vs VCN Set 2a

2019 vs VCN Set 2a

2019 vs VCN Set 2

2019 vs VCN Set 2

2019 vs VCN Set 1a

2019 vs VCN Set 1a

2019 vs VCN Set 1

2019 vs VCN Set 1

2019 vs Midwest Set 3

2019 vs Midwest Set 3

2019 vs Midwest Set 2

2019 vs Midwest Set 2

2019 vs Midwest Set 1a

2019 vs Midwest Set 1a

2019 vs Midwest Set 1

2019 vs Midwest Set 1

2019 vs Banzai Set 2b

2019 vs Banzai Set 2b

2019 vs Banzai Set 2a The Closer

2019 vs Banzai Set 2a The Closer

2019 vs Banzai Set 2

2019 vs Banzai Set 2

2019 vs Banzai Set 1a

2019 vs Banzai Set 1a

2019 vs Banzai Set 1

2019 vs Banzai Set 1

CIS 14W vs CIA

CIS 14W vs CIA

CIS vs IPVA

CIS vs IPVA

Nice block!

Nice block!

2019 vs PowePlex Red Set 2a

2019 vs PowePlex Red Set 2a

2019 vs PowerPlex Red Set 2

2019 vs PowerPlex Red Set 2

2019 Foxjet 200 IM A Final

2019 Foxjet 200 IM A Final

2019 Foxjet 100 Back A Final

2019 Foxjet 100 Back A Final

2019 vs IPVA Set 3a

2019 vs IPVA Set 3a

2019 vs IPVA Set 3

2019 vs IPVA Set 3

2019 vs IPVA Set 2

2019 vs IPVA Set 2

2019 vs IPVA Set 1

2019 vs IPVA Set 1

2019 vs Iowa Rockets2 Set 3a

2019 vs Iowa Rockets2 Set 3a

2019 vs Rockets2 Set 3

2019 vs Rockets2 Set 3

2019 vs Iowa Rockets2 Set 2

2019 vs Iowa Rockets2 Set 2

2019 vs Iowa Rockets2 Set 1a

2019 vs Iowa Rockets2 Set 1a

2019 vs Iowa Rockets2 Set 1

2019 vs Iowa Rockets2 Set 1

2019 vs PVBC Set 2a

2019 vs PVBC Set 2a

2019 vs PVBC Set 2 (boom)

2019 vs PVBC Set 2 (boom)

2019 vs PVBC Set 1

2019 vs PVBC Set 1

2019 vs PowerPlex Set 3

2019 vs PowerPlex Set 3