Канал: FitWithBeka

FLATTER STOMACH IN 2 WEEKS // For beginners // No equipment needed

FLATTER STOMACH IN 2 WEEKS // For beginners // No equipment needed

LIFT YOUR BOOTY in Just 10 Minutes a Day // Get rounder and lifted booty // No equipment needed

LIFT YOUR BOOTY in Just 10 Minutes a Day // Get rounder and lifted booty // No equipment needed

10 min THIGH FAT BURN // Tone your legs at home // Get toned & slimmer legs fast // No equipment

10 min THIGH FAT BURN // Tone your legs at home // Get toned & slimmer legs fast // No equipment

SLIMMER & TONED INNER THIGHS // 7 minute home workout // fast results

SLIMMER & TONED INNER THIGHS // 7 minute home workout // fast results

HOURGLASS ABS WORKOUT // Lose muffin top get smaller waist // 5 minute at home workout

HOURGLASS ABS WORKOUT // Lose muffin top get smaller waist // 5 minute at home workout

LOSE BELLY FAT & GET SMALLER WAIST Before school starts // 8 minute at home workout // No equipment

LOSE BELLY FAT & GET SMALLER WAIST Before school starts // 8 minute at home workout // No equipment

THE ONLY GLUTE WORKOUT YOU NEED// 10 min booty lift// workout at home

THE ONLY GLUTE WORKOUT YOU NEED// 10 min booty lift// workout at home

5 MINUTE ANTI - BLOATING WORKOUT // Get rid of bloat // At home workout

5 MINUTE ANTI - BLOATING WORKOUT // Get rid of bloat // At home workout

HOURGLASS SIDE BOOTY & TONED THIGHS // 10 minute at home workout

HOURGLASS SIDE BOOTY & TONED THIGHS // 10 minute at home workout

LOSE BELLY FAT & GET TONED ABS // 8 minute at home workout

LOSE BELLY FAT & GET TONED ABS // 8 minute at home workout

Bubble butt lift // 10 minute at home workout // no equipment //

Bubble butt lift // 10 minute at home workout // no equipment //

GET SLIM & TONED LEGS FAST// 10 minute home workout // no equipment // results in 3 weeks

GET SLIM & TONED LEGS FAST// 10 minute home workout // no equipment // results in 3 weeks

10 minute TONED BACK & ARMS WORKOUT // No equipment // home workout

10 minute TONED BACK & ARMS WORKOUT // No equipment // home workout

Summer body// Flat belly & small waist

Summer body// Flat belly & small waist

ABS IN 3 WEEKS // Pilates back to school workout // 10 minutes // no equipment

ABS IN 3 WEEKS // Pilates back to school workout // 10 minutes // no equipment

SIDE BOOTY WORKOUT // 8 minute workout at home // No equipment

SIDE BOOTY WORKOUT // 8 minute workout at home // No equipment

LOSE BELLY FAT & GET SMALLER WAIST // 8 minute at home pilates workout// for beginners //

LOSE BELLY FAT & GET SMALLER WAIST // 8 minute at home pilates workout// for beginners //

LOWER ABS & SMALLER WAIST // 10 minutes at home workout // beginner & medium // No equipment needed

LOWER ABS & SMALLER WAIST // 10 minutes at home workout // beginner & medium // No equipment needed

BOOTY BURN IN 5 MINUTES// Glute bridges at home workout// No equipment needed

BOOTY BURN IN 5 MINUTES// Glute bridges at home workout// No equipment needed

LEAN LEGS & BOOTY LIFT // 8 minute workout at home // For beginners // Knee friendly

LEAN LEGS & BOOTY LIFT // 8 minute workout at home // For beginners // Knee friendly

FLAT BELLY & SMALL WAIST in 2 weeks // 6 minute workout at home // No equipment

FLAT BELLY & SMALL WAIST in 2 weeks // 6 minute workout at home // No equipment

TONED BACK in 20 days // 8 minute workout at home // No equipment

TONED BACK in 20 days // 8 minute workout at home // No equipment

Brazilian booty lift in 14 days// 10 minute workout at home// No equipment

Brazilian booty lift in 14 days// 10 minute workout at home// No equipment

BUBBLE BUTT WORKOUT// Booty lift // 10 minute workout at home

BUBBLE BUTT WORKOUT// Booty lift // 10 minute workout at home

LOSE BELLY FAT & GET SMALL WAIST// Intense ab workout// 10 minute workout at home

LOSE BELLY FAT & GET SMALL WAIST// Intense ab workout// 10 minute workout at home

SLIMMER INNER THIGHS in 2 weeks// 10 minute workout at home// No equipment// Legs workout

SLIMMER INNER THIGHS in 2 weeks// 10 minute workout at home// No equipment// Legs workout

5 MIN TONED ABS PILATES WORKOUT// Pilates For A Flat Belly & Small Waist// For Beginners

5 MIN TONED ABS PILATES WORKOUT// Pilates For A Flat Belly & Small Waist// For Beginners

ROUND BOOTY & TONED LEGS workout // 10 minutes // resistance band

ROUND BOOTY & TONED LEGS workout // 10 minutes // resistance band

Fat burning workout // Results in 20 days // cardio

Fat burning workout // Results in 20 days // cardio

TONED LEGS IN 14 DAYS WORKOUT // 10 minutes // no equipment needed

TONED LEGS IN 14 DAYS WORKOUT // 10 minutes // no equipment needed

11 LINE ABS workout // 5 minutes // Results in 2 weeks

11 LINE ABS workout // 5 minutes // Results in 2 weeks

11 LINE ABS WORKOUT | 5 minutes | BTS

11 LINE ABS WORKOUT | 5 minutes | BTS

LOSE BELLY FAT in 14 days | 8 minutes workout

LOSE BELLY FAT in 14 days | 8 minutes workout

LOWERS ABS and SMALL WAIST in 14 days (for beginners)

LOWERS ABS and SMALL WAIST in 14 days (for beginners)

Small waist & lower abs workout routine (for begginers)

Small waist & lower abs workout routine (for begginers)

FLAT STOMACH in 2 weeks (Short abs workout routine)

FLAT STOMACH in 2 weeks (Short abs workout routine)