Канал: Ian Frood (Frost - Wrestler)

End of 2024 Wrestling training Highlights

End of 2024 Wrestling training Highlights

Last wrestling session of 2024 #wrestling #prowrestling

Last wrestling session of 2024 #wrestling #prowrestling

"The Ice Hammer Lariat"

"The Ice Hammer Lariat"

Training highlights 03/12/2024 #wrestling #britwres #prowrestling

Training highlights 03/12/2024 #wrestling #britwres #prowrestling

November 2024 wrestling training highlights

November 2024 wrestling training highlights

"Sometimes you've gotta use a dude to hit another dude"

"Sometimes you've gotta use a dude to hit another dude"

Ripcord Lariat!!!! #wrestling #Lariat #ripcord #prowrestling

Ripcord Lariat!!!! #wrestling #Lariat #ripcord #prowrestling

Week 6 day 2 Light Back and Legs

Week 6 day 2 Light Back and Legs

Week 6 Day 1 Heavy Chest and Shoulder day

Week 6 Day 1 Heavy Chest and Shoulder day

Week 5 Day 4 Heavy Back and Legs

Week 5 Day 4 Heavy Back and Legs

Week 5 Light Chest and Shoulder workout

Week 5 Light Chest and Shoulder workout

Big Ass Lariats JBL would be proud of........ #wrestling

Big Ass Lariats JBL would be proud of........ #wrestling

Week 5 Day 2 Light Back and Legs

Week 5 Day 2 Light Back and Legs

Week 5 Day 1 Heavy Chest and Shoulders

Week 5 Day 1 Heavy Chest and Shoulders

Arrive......Suplex.....Leave

Arrive......Suplex.....Leave

Week 4 Day 4 Heavy Back and Legs

Week 4 Day 4 Heavy Back and Legs

Strong Style.....Essex Pitbull Style

Strong Style.....Essex Pitbull Style

Week 4 Day 3 Light Chest and Shoulders

Week 4 Day 3 Light Chest and Shoulders

Frost days were good days.

Frost days were good days.

Week 4 Day 2 Light Back and Leg Day #legdayisthebestday

Week 4 Day 2 Light Back and Leg Day #legdayisthebestday

Week 4 Day 1: Heavy Chest and Shoulders

Week 4 Day 1: Heavy Chest and Shoulders

Week 3 Day 3 Light Chest and Shoulder day

Week 3 Day 3 Light Chest and Shoulder day

Week 3 Day 2 Heavy Back and Leg day #motivation #nopainnogain #backday

Week 3 Day 2 Heavy Back and Leg day #motivation #nopainnogain #backday

Week 3 Day 1 Heavy Chest and Shoulder

Week 3 Day 1 Heavy Chest and Shoulder

The Return of Frost Month 1 Training Highlights

The Return of Frost Month 1 Training Highlights

Week 2 day 3 Light Chest and Shoulders

Week 2 day 3 Light Chest and Shoulders

New Program WK 2 Day 2 Light Back and Legs

New Program WK 2 Day 2 Light Back and Legs

New Program week 2 Day 1

New Program week 2 Day 1

New Program day 3

New Program day 3

New program day 2

New program day 2

Kobra Wrestling Academy session 4 15/10/24 #startedfromthebottomnowwehere #britwres #wrestling

Kobra Wrestling Academy session 4 15/10/24 #startedfromthebottomnowwehere #britwres #wrestling

Operation Be less fat began today!

Operation Be less fat began today!

New Finisher Unlocked maybe?

New Finisher Unlocked maybe?

Kobra Wrestling Academy session 08/10/2024 #britwres #kobrawrestling #wrestling #prowrestling

Kobra Wrestling Academy session 08/10/2024 #britwres #kobrawrestling #wrestling #prowrestling

Chain wrestling sequence at Kobra Wrestling Academy

Chain wrestling sequence at Kobra Wrestling Academy

Lariaaaaaatoooooo!!!! #wrestling

Lariaaaaaatoooooo!!!! #wrestling

Big Meaty Boys throwing Hams!!!!!! #wrestling

Big Meaty Boys throwing Hams!!!!!! #wrestling

Surprised the ring didn't break!

Surprised the ring didn't break!

Shaking off the Ring Rust

Shaking off the Ring Rust

First time in a Wrestling ring in 2 years.

First time in a Wrestling ring in 2 years.

Back in the gym, back on that Bench Press

Back in the gym, back on that Bench Press

Highlights from last night

Highlights from last night

London Lions Vs Leicester Riders 03/03/24 Highlights

London Lions Vs Leicester Riders 03/03/24 Highlights

Bearded Bull on the charge 16/11/23 #basketball

Bearded Bull on the charge 16/11/23 #basketball

Shots from 14/11/23 Southend Basketball 🏀 #3x3basketball #basketball #3x3 #ballislife

Shots from 14/11/23 Southend Basketball 🏀 #3x3basketball #basketball #3x3 #ballislife

Highlight video from 3 on 3 run on 11/11/2023 #3x3basketball #basketball

Highlight video from 3 on 3 run on 11/11/2023 #3x3basketball #basketball

My week in Basketball 🏀

My week in Basketball 🏀

3x3 Highlights from Chalkwell Big Ballerz

3x3 Highlights from Chalkwell Big Ballerz

23/10/2023 Oakwood Park training session

23/10/2023 Oakwood Park training session

Pre-season Upper body Pull workout

Pre-season Upper body Pull workout

Highlights from Essex Rebels D1 Men Vs Barking Abbey 21/10/23

Highlights from Essex Rebels D1 Men Vs Barking Abbey 21/10/23

Basketball 🏀 Pre-season Kettlebell workout 1

Basketball 🏀 Pre-season Kettlebell workout 1

Highlights from Chalkwell Big Ballers 3x3 runs 14/10/2023 #basketball #bigballers #3x3

Highlights from Chalkwell Big Ballers 3x3 runs 14/10/2023 #basketball #bigballers #3x3

Upper Body Push workout for Basketball 🏀

Upper Body Push workout for Basketball 🏀

Chalkwell Park game 3 (30/09/2023)

Chalkwell Park game 3 (30/09/2023)

Chalkwell Park Games 30.09.23 @KashMoneyKel & Ian Vs Chris & Kristian 2

Chalkwell Park Games 30.09.23 @KashMoneyKel & Ian Vs Chris & Kristian 2

Chalkwell Park games 30.09.23 Game 1

Chalkwell Park games 30.09.23 Game 1

Hook/Lay-Up Practice #basketball #3x3 #ballislife #streetball #3x3basketball

Hook/Lay-Up Practice #basketball #3x3 #ballislife #streetball #3x3basketball

One Handed shooting form drill #basketball #3x3 #streetball #3x3basketball

One Handed shooting form drill #basketball #3x3 #streetball #3x3basketball

Chalkwell Park 25/09/23 Game 1 with Comms

Chalkwell Park 25/09/23 Game 1 with Comms

Chalkwell Big Ballers 3x3 Game 6 23/09/23

Chalkwell Big Ballers 3x3 Game 6 23/09/23

Chalkwell Big Ballers 3x3 Game 5 23/09/23

Chalkwell Big Ballers 3x3 Game 5 23/09/23

Chalkwell Big Ballers 3x3 series Game 4 23/09/23

Chalkwell Big Ballers 3x3 series Game 4 23/09/23

Chalkwell Big Ballers 3x3 Game 3 23/09/23

Chalkwell Big Ballers 3x3 Game 3 23/09/23

Chalkwell Park Game 3 25/09/23

Chalkwell Park Game 3 25/09/23

Chalkwell Park Game 2 25/09/23

Chalkwell Park Game 2 25/09/23

Chalkwell Park 2x2 Game 1 25/09/23

Chalkwell Park 2x2 Game 1 25/09/23

Couple of today's scores at Chalkwell Park 2x2 play.

Couple of today's scores at Chalkwell Park 2x2 play.

Chalkwell Big Ballers 3x3 Game 1

Chalkwell Big Ballers 3x3 Game 1

Chalkwell Big Ballers 3x3 Game 2 23/09/23

Chalkwell Big Ballers 3x3 Game 2 23/09/23

BBall S&C Upper Pull workout

BBall S&C Upper Pull workout

BBall S&C Lower Body 1

BBall S&C Lower Body 1

Kettlebell Warm up circuit 1

Kettlebell Warm up circuit 1

Steal, Break, Dime, triple! #basketball

Steal, Break, Dime, triple! #basketball

Basketball S & C Workout Upper Push Wk 1 #basketball #lift #strength&conditioning

Basketball S & C Workout Upper Push Wk 1 #basketball #lift #strength&conditioning

Dime to @KashMoneyKel who shot a sweet triple!!! #basketball

Dime to @KashMoneyKel who shot a sweet triple!!! #basketball

Dropping Dimes 14/09/23 #basketball #southendbasketball

Dropping Dimes 14/09/23 #basketball #southendbasketball

1v1 Highlights 11/09/23

1v1 Highlights 11/09/23

Priory Park Workout 05/09/23

Priory Park Workout 05/09/23

One handed shot practice #3x3 #basketball

One handed shot practice #3x3 #basketball

Short Shaq #basketball #3x3

Short Shaq #basketball #3x3

Solo Post work 01/09/2023

Solo Post work 01/09/2023

Shooting Practice 01/09/23

Shooting Practice 01/09/23

Post Shots Practice 29/08/2023 #basketball #3x3 #hoopdreams

Post Shots Practice 29/08/2023 #basketball #3x3 #hoopdreams

Shooting Practice 29/08/2023 #basketball #3x3 #britball #hoopdreams

Shooting Practice 29/08/2023 #basketball #3x3 #britball #hoopdreams

Unofficial Eastern Counties M1 record Bench

Unofficial Eastern Counties M1 record Bench

Hoop Dreams

Hoop Dreams

Hooping Around!

Hooping Around!

Before and After my final lift from Sunday.

Before and After my final lift from Sunday.

Sunday 2nd July BDFPA All England Championship

Sunday 2nd July BDFPA All England Championship

BDFPA National Single Lifts Championships Bench Press

BDFPA National Single Lifts Championships Bench Press

Road to Nationals: The Final push

Road to Nationals: The Final push

Road to Nationals Week 3

Road to Nationals Week 3

Road to the BDFPA National Single lift Championships Wk 1 and 2

Road to the BDFPA National Single lift Championships Wk 1 and 2

The Road to the Platform led me to here.

The Road to the Platform led me to here.

Road to the Platform week 6

Road to the Platform week 6

Road to the Platform week 5

Road to the Platform week 5

Road to the Platform week 4

Road to the Platform week 4

Road to the platform Week 3

Road to the platform Week 3

Road to the platform Week 2

Road to the platform Week 2

Road to the Platform week 1

Road to the Platform week 1

@GBWA Pure Championship match vs Preston Sage

@GBWA Pure Championship match vs Preston Sage

The match winning Pier Plunge Slam.

The match winning Pier Plunge Slam.

Fallaway Suplex on Johnny Royal

Fallaway Suplex on Johnny Royal

They call me The Throwman for a reason!

They call me The Throwman for a reason!

Voice Acting challenge from TikTok

Voice Acting challenge from TikTok

Last night I defended my GBWA Pure Title in "Mexican Gauntlet match"

Last night I defended my GBWA Pure Title in "Mexican Gauntlet match"

The Pure Champion has a message for GBWA

The Pure Champion has a message for GBWA

A selection of photos from my GBWA Pure Championship victory

A selection of photos from my GBWA Pure Championship victory

A selection of photos from my first match in 3 years at GBWA

A selection of photos from my first match in 3 years at GBWA

Pure Title triple threat match.

Pure Title triple threat match.

Addressing The GBWA Pure Championship rules.

Addressing The GBWA Pure Championship rules.

Highlights of my title win this past Saturday night at GBWA First Fights.

Highlights of my title win this past Saturday night at GBWA First Fights.

Quick highlight from my match with Reece Wood at GBWA First Fights.

Quick highlight from my match with Reece Wood at GBWA First Fights.

introducing "Your Mums Favourite Wrestler"

introducing "Your Mums Favourite Wrestler"

GBWA First Fights vs Reece Wood 26/02/22

GBWA First Fights vs Reece Wood 26/02/22

The top moves of Ian Frost

The top moves of Ian Frost

Pitbull Suplex Machine Compilation

Pitbull Suplex Machine Compilation

Unboxing my new Viking Helmet.

Unboxing my new Viking Helmet.

White Wolf Bushcraft School throwing competition 2021

White Wolf Bushcraft School throwing competition 2021

KATTA Match conditions

KATTA Match conditions

5 from 5 first time.

5 from 5 first time.

Garden Axe Throwing

Garden Axe Throwing

Throwing my Dane Axe.

Throwing my Dane Axe.

New Target who dis?

New Target who dis?

Axe Throwing at Valhalla Lanes in Colchester

Axe Throwing at Valhalla Lanes in Colchester

27th November Session at Bionic Branch Barbell

27th November Session at Bionic Branch Barbell

Bulldog Strength Novice Strongman Competition 2019

Bulldog Strength Novice Strongman Competition 2019

The Gym Groups Lewishams Strongest Man

The Gym Groups Lewishams Strongest Man

South Essex Strongest man 2019

South Essex Strongest man 2019

The Essex Pitbull at Harlows Strongest Man novice Competition

The Essex Pitbull at Harlows Strongest Man novice Competition

Harlows Strongest Man novice Competition 2019

Harlows Strongest Man novice Competition 2019

Ian Frost vs Johnny Royal at IWE x KWA Presents Rag Week

Ian Frost vs Johnny Royal at IWE x KWA Presents Rag Week

Frost Airways

Frost Airways

Video highlights of IWE Road to Glory tournament.

Video highlights of IWE Road to Glory tournament.

Photo highlights of Ian Frost in the IWE Road to Glory tournament held on 2nd February.

Photo highlights of Ian Frost in the IWE Road to Glory tournament held on 2nd February.

Chalk and Iron Strongest 2019 events 1 to 4

Chalk and Iron Strongest 2019 events 1 to 4

This week's Strongman work.

This week's Strongman work.

Prep and Training for my debut Strongman event.

Prep and Training for my debut Strongman event.

Chaos Title Tables match vs Danny Rowe Highlights

Chaos Title Tables match vs Danny Rowe Highlights

Who is Ian Frost?

Who is Ian Frost?

The Essex Pitbull vs Ryan Avorys highlights

The Essex Pitbull vs Ryan Avorys highlights

Top moves of Ian Frost

Top moves of Ian Frost

VS TJ Riff Highlights

VS TJ Riff Highlights

Ian Frost Suplex Machine

Ian Frost Suplex Machine

DKW Chaos title match

DKW Chaos title match

Highlights from my Chaos title victory

Highlights from my Chaos title victory

Custom Entrance video 2

Custom Entrance video 2

Vs Crusher Curtis fan filmed highlights

Vs Crusher Curtis fan filmed highlights

Snap suplex on the outside to Crusher Curtis

Snap suplex on the outside to Crusher Curtis

Walking out with 120kg of humanity on my shoulders then dropping them through a table.

Walking out with 120kg of humanity on my shoulders then dropping them through a table.

Maverick Mayhew takes flight thanks to the Essex Pitbull

Maverick Mayhew takes flight thanks to the Essex Pitbull

Ian Frost Live Stream

Ian Frost Live Stream

Highlights from the 5 man Showcase title match from Laindon 26th August 2017

Highlights from the 5 man Showcase title match from Laindon 26th August 2017

Dropkixx Wrestling at Bulphan Village hall 25th June 2017

Dropkixx Wrestling at Bulphan Village hall 25th June 2017

Powerbodybuilding week 3 montage

Powerbodybuilding week 3 montage

POWER BODYBUILDING WEEK 2

POWER BODYBUILDING WEEK 2

Powerbodybuilding week 1

Powerbodybuilding week 1

Ian Frost vs El Gregso from Dropkixx Westcliff

Ian Frost vs El Gregso from Dropkixx Westcliff

Ian Frost Custom entrance video.

Ian Frost Custom entrance video.

"The Essex Pitbull" in the gym.

"The Essex Pitbull" in the gym.

The Essex Pitbull Ian Frost vs Lewis Barrett 23/04/17

The Essex Pitbull Ian Frost vs Lewis Barrett 23/04/17

150kg Deadlift for 3 reps.

150kg Deadlift for 3 reps.

The Essex Pitbull vs Matt Ball

The Essex Pitbull vs Matt Ball

You don't use a kid as shield!

You don't use a kid as shield!

Welcome aboard Frost Airways

Welcome aboard Frost Airways

Ian Frost vs Mark Hendry Dropkixx Wrestling 7/5/16

Ian Frost vs Mark Hendry Dropkixx Wrestling 7/5/16

RCWA Resistance Vs Harley Davis

RCWA Resistance Vs Harley Davis

Iceman Ian Frost Vs Karnage Part 1

Iceman Ian Frost Vs Karnage Part 1

Iceman Ian Frost Vs Karnage Part 2

Iceman Ian Frost Vs Karnage Part 2

"The Iceman" Ian Frost vs Oliver Scott

"The Iceman" Ian Frost vs Oliver Scott

Beastfit Irene lower body

Beastfit Irene lower body

Beastfit "Irene" upper round

Beastfit "Irene" upper round

BCTS Conditioning circuit "Delilah"

BCTS Conditioning circuit "Delilah"

Workout Katrina part 1

Workout Katrina part 1

Mini Katrina

Mini Katrina

BCTS workout codenamed "Charlotte" part 2

BCTS workout codenamed "Charlotte" part 2

BCTS workout codenamed "Charlotte" part 1

BCTS workout codenamed "Charlotte" part 1

KB workout "Matilda"

KB workout "Matilda"

BCST KB "Bertha"

BCST KB "Bertha"

Ian CCST round 2.3GP

Ian CCST round 2.3GP

Ian CCST round 1.3GP

Ian CCST round 1.3GP