Канал: Stuck in the Mud

Do YOU have OCD? 10 tell tale Signs & Symptoms

Do YOU have OCD? 10 tell tale Signs & Symptoms

I Can't Do This Anymore, OCD Awareness

I Can't Do This Anymore, OCD Awareness

5 Lies OCD Is Telling You

5 Lies OCD Is Telling You

One thing you need to stop to end OCD TODAY

One thing you need to stop to end OCD TODAY

Do This Next Time You Have False Memory OCD/Intrusive Thoughts

Do This Next Time You Have False Memory OCD/Intrusive Thoughts

Next Time You Have Intrusive Thoughts TRY THIS | OCD & Anxiety

Next Time You Have Intrusive Thoughts TRY THIS | OCD & Anxiety

How your Beliefs Effect Your OCD, Anxiety and Depression

How your Beliefs Effect Your OCD, Anxiety and Depression

Is Your OCD Untreatable? Intrusive thoughts weighing you down?

Is Your OCD Untreatable? Intrusive thoughts weighing you down?

5 Hard Truths & Facts about OCD/Intrusive Thoughts

5 Hard Truths & Facts about OCD/Intrusive Thoughts

OCD | Feelings Vs Facts | Intrusive thoughts & Bodily sensations.

OCD | Feelings Vs Facts | Intrusive thoughts & Bodily sensations.

Why I Love My OCD

Why I Love My OCD

My Magical Thinking OCD Relapse

My Magical Thinking OCD Relapse

Try This When Your OCD Gets Bad

Try This When Your OCD Gets Bad

Your Thoughts Are Not The Problem

Your Thoughts Are Not The Problem

This Is What OCD Recovery REALLY Looks Like

This Is What OCD Recovery REALLY Looks Like

Will My OCD Come Back? Story time!

Will My OCD Come Back? Story time!

So You Have OCD What Now?

So You Have OCD What Now?

My OCD came back

My OCD came back

10 Things That Make OCD & Anxiety Worse

10 Things That Make OCD & Anxiety Worse

THIS is why your OCD is getting worse

THIS is why your OCD is getting worse

This 1 thing is crucial to your OCD recovery

This 1 thing is crucial to your OCD recovery

The Law of Attraction OCD & Magical Thinking

The Law of Attraction OCD & Magical Thinking

Don't Freak Out if this happens with your OCD

Don't Freak Out if this happens with your OCD

Explaining OCD in a Nutshell

Explaining OCD in a Nutshell

How to resist your OCD compulsions

How to resist your OCD compulsions

False Memories & other lesser known subtypes of OCD?

False Memories & other lesser known subtypes of OCD?

Why Your OCD Subtype Doesn't Matter

Why Your OCD Subtype Doesn't Matter

How to STOP OCD repetitive intrusive thoughts!

How to STOP OCD repetitive intrusive thoughts!

When Religion/Spirituality meets OCD

When Religion/Spirituality meets OCD

Is THIS Stopping Your OCD Recovery?

Is THIS Stopping Your OCD Recovery?

Could I Hurt My Kids? POCD & Harm OCD

Could I Hurt My Kids? POCD & Harm OCD

My BEST Advice To An OCD Sufferer

My BEST Advice To An OCD Sufferer

5 Things To Remember When Experiencing False Memory OCD

5 Things To Remember When Experiencing False Memory OCD

Antidepressants Are Making You Gain Weight...

Antidepressants Are Making You Gain Weight...

Is Something Bad Going to Happen? / Impending Doom | OCD & Anxiety

Is Something Bad Going to Happen? / Impending Doom | OCD & Anxiety

How to stop OCD Sabotaging Your Recovery

How to stop OCD Sabotaging Your Recovery

Am I A Bad Person? OCD

Am I A Bad Person? OCD

Stop Being Bullied By Intrusive Thoughts, Do This Instead.

Stop Being Bullied By Intrusive Thoughts, Do This Instead.

False Memories Were Driving Me INSANE | OCD & Anxiety

False Memories Were Driving Me INSANE | OCD & Anxiety

The Root Cause of OCD | Real Talk

The Root Cause of OCD | Real Talk

Extreme OCD thinking patterns & what to do about them

Extreme OCD thinking patterns & what to do about them

Why this won't work for OCD

Why this won't work for OCD

Why you are STUCK with OCD & Anxiety.

Why you are STUCK with OCD & Anxiety.

Extreme OCD/Anxiety symptoms & how to overcome them

Extreme OCD/Anxiety symptoms & how to overcome them

Why do OCD False Memories feel SO REAL?

Why do OCD False Memories feel SO REAL?

No more OCD & Anxiety | 5 Metacognitive therapy facts you didn't know could change your life

No more OCD & Anxiety | 5 Metacognitive therapy facts you didn't know could change your life

What to do when the thoughts WON'T STOP | OCD & Anxiety

What to do when the thoughts WON'T STOP | OCD & Anxiety

What 40 years of Catastrophizing taught me | OCD & Anxiety

What 40 years of Catastrophizing taught me | OCD & Anxiety

How to stop being triggered by OCD & Anxiety

How to stop being triggered by OCD & Anxiety

How Magical thinking OCD almost destroyed me

How Magical thinking OCD almost destroyed me

OCD Guilt & Shame | Your recovery journey

OCD Guilt & Shame | Your recovery journey

This could be making your OCD & Anxiety worse | Mental Health

This could be making your OCD & Anxiety worse | Mental Health

Is this stopping you from eliminating OCD?

Is this stopping you from eliminating OCD?

Why you can't stop thinking & how to fix it FAST! | OCD & Anxiety

Why you can't stop thinking & how to fix it FAST! | OCD & Anxiety

STOP Rumination & Master your OCD & Anxiety using 1 SIMPLE Skill

STOP Rumination & Master your OCD & Anxiety using 1 SIMPLE Skill

Applying for PIP for Mental Health OCD & Anxiety my experience

Applying for PIP for Mental Health OCD & Anxiety my experience

Use THIS SIMPLE Technique to Conquer Your OCD

Use THIS SIMPLE Technique to Conquer Your OCD

Can Medication Alone Heal OCD?

Can Medication Alone Heal OCD?

Real Events, False Memories | OCD & Anxiety

Real Events, False Memories | OCD & Anxiety

6 Things you NEED to Stop Doing Now to HEAL OCD

6 Things you NEED to Stop Doing Now to HEAL OCD

3 Simple Techniques Metacognitive Therapy uses to Change Lives | OCD

3 Simple Techniques Metacognitive Therapy uses to Change Lives | OCD

How to MASTER leaving your thoughts alone | OCD & Anxiety

How to MASTER leaving your thoughts alone | OCD & Anxiety

5 Subtle Ways OCD is Controlling you

5 Subtle Ways OCD is Controlling you

The Relationship between Emotions & False Memories/OCD

The Relationship between Emotions & False Memories/OCD

Thoughts Vs Thinking, what's the difference? | Your OCD Recovery in 2024

Thoughts Vs Thinking, what's the difference? | Your OCD Recovery in 2024

How to Kick Start Your OCD Recovery in 2024

How to Kick Start Your OCD Recovery in 2024

This week was tough | How to handle OCD & Anxiety during difficult times.

This week was tough | How to handle OCD & Anxiety during difficult times.

This is why Detached Mindfulness works for OCD

This is why Detached Mindfulness works for OCD

How to overcome False Memory OCD

How to overcome False Memory OCD

Navigating Hyper Responsibility OCD

Navigating Hyper Responsibility OCD

Why CBT isn't working for your OCD

Why CBT isn't working for your OCD

What 40 years of OCD has taught me

What 40 years of OCD has taught me

What If it’s Not OCD?

What If it’s Not OCD?

My Experience with Health Anxiety & OCD

My Experience with Health Anxiety & OCD

The One thing preventing your recovery from OCD

The One thing preventing your recovery from OCD

Agreeing with & accepting OCD & Anxiety

Agreeing with & accepting OCD & Anxiety

What is the Worst sub type of OCD?

What is the Worst sub type of OCD?

Stop being Bullied by Intrusive thoughts, do THIS instead.

Stop being Bullied by Intrusive thoughts, do THIS instead.

World Mental Health Day 2023, my pledge to you.

World Mental Health Day 2023, my pledge to you.

The Problem with Social Media & OCD/Anxiety

The Problem with Social Media & OCD/Anxiety

How to Stop your Rituals | OCD & Anxiety

How to Stop your Rituals | OCD & Anxiety

Can you Heal from OCD & Anxiety?

Can you Heal from OCD & Anxiety?

This was the Wake up call I needed to help my OCD recovery

This was the Wake up call I needed to help my OCD recovery

False Memory OCD. | Did this really happen? | What’s real & what’s not?

False Memory OCD. | Did this really happen? | What’s real & what’s not?

What to do when it all gets too much | Stuck in the Mud OCS & Anxiety

What to do when it all gets too much | Stuck in the Mud OCS & Anxiety

Why do I have OCD? | Stuck in the Mud OCD & Anxiety

Why do I have OCD? | Stuck in the Mud OCD & Anxiety

Is Medication the Answer? | Stuck in the Mud OCD & Anxiety?

Is Medication the Answer? | Stuck in the Mud OCD & Anxiety?

Do you have Pure O? Purely Obsessional OCD Explained | Stuck in the Mud OCD & Anxiety

Do you have Pure O? Purely Obsessional OCD Explained | Stuck in the Mud OCD & Anxiety

Rumination & OCD | Stuck in the Mud OCD & Anxiety

Rumination & OCD | Stuck in the Mud OCD & Anxiety

Avoidance, why it's a not good idea.

Avoidance, why it's a not good idea.

The effects of Perimenopause on OCD & Anxiety

The effects of Perimenopause on OCD & Anxiety

The Link between Hormones, OCD, Anxiety and Intrusive thoughts

The Link between Hormones, OCD, Anxiety and Intrusive thoughts

Barbie's Existential Crisis - I can relate

Barbie's Existential Crisis - I can relate

I messed up

I messed up

Mindfulness Vs Detached Mindfulness EXPLAINED

Mindfulness Vs Detached Mindfulness EXPLAINED

How to Help OCD & Anxiety by using Detached Mindfulness

How to Help OCD & Anxiety by using Detached Mindfulness

OCD Help, What you NEED to do

OCD Help, What you NEED to do

How to Stop Negative Thoughts | OCD & Anxiety

How to Stop Negative Thoughts | OCD & Anxiety

Postnatal (postpartum) Anxiety & OCD | Extreme Physical Symptoms

Postnatal (postpartum) Anxiety & OCD | Extreme Physical Symptoms

NEVER say THIS to someone with OCD

NEVER say THIS to someone with OCD

Sneaky OCD compulsions | OCD & Anxiety

Sneaky OCD compulsions | OCD & Anxiety

Stop seeking reassurance | OCD & Anxiety

Stop seeking reassurance | OCD & Anxiety

Stop fighting your mind - do THIS instead

Stop fighting your mind - do THIS instead

Let's talk Metacognitive Therapy | OCD & Anxiety

Let's talk Metacognitive Therapy | OCD & Anxiety

Uncertainty OCD & why you should welcome it.

Uncertainty OCD & why you should welcome it.

OCD Recovery is real

OCD Recovery is real

Hitting Rock Bottom | OCD & Anxiety

Hitting Rock Bottom | OCD & Anxiety

FALSE Memory OCD, REAL talk.

FALSE Memory OCD, REAL talk.

Why you probably don't have OCD.

Why you probably don't have OCD.

What if... | OCD & Anxiety

What if... | OCD & Anxiety

Living with The Monster | Sharing my earliest experiences of OCD & Anxiety

Living with The Monster | Sharing my earliest experiences of OCD & Anxiety