Канал: Dynamic Striking

Diagonal Step Forward by Luiz Dorea

Diagonal Step Forward by Luiz Dorea

Evading the Hook by Charlie Vinch

Evading the Hook by Charlie Vinch

Making Your Opponent Fall Short With The Jab by Lloyd Ellett

Making Your Opponent Fall Short With The Jab by Lloyd Ellett

3 Positions to Jab From by Tim Webb

3 Positions to Jab From by Tim Webb

3 Punch Combo by Frank Gilfeather

3 Punch Combo by Frank Gilfeather

Putting It All Together by Frank Gilfeather

Putting It All Together by Frank Gilfeather

Walking Entry by Matt Brown

Walking Entry by Matt Brown

Striking Concepts In Clinch by Matt Brown

Striking Concepts In Clinch by Matt Brown

Punch Headlock Hip Throw by Matt Brown

Punch Headlock Hip Throw by Matt Brown

Shuffle Step by Shawn Yacoubian

Shuffle Step by Shawn Yacoubian

Defenses Against the Jab from Shawn Yacoubian

Defenses Against the Jab from Shawn Yacoubian

Switch Jab by Shawn Yacoubian

Switch Jab by Shawn Yacoubian

Lead Hand Control-Hand Fight by Trevor Wittman

Lead Hand Control-Hand Fight by Trevor Wittman

Tools of Engagement by Trevor Wittman

Tools of Engagement by Trevor Wittman

Switch Uppercut Off Jab by Trevor Wittman

Switch Uppercut Off Jab by Trevor Wittman

Anticipation and Counter Attack Options from Nordine Oubaali

Anticipation and Counter Attack Options from Nordine Oubaali

Prepare Your Attack With Your Jab by Nordine Oubaali

Prepare Your Attack With Your Jab by Nordine Oubaali

Counter Punch Exercise Orthodox Against Orthodox from Nordine Oubaali

Counter Punch Exercise Orthodox Against Orthodox from Nordine Oubaali

Rocky Marciano Signature Punch The Suzy Q from Teddy Atlas

Rocky Marciano Signature Punch The Suzy Q from Teddy Atlas

Mike Tyson's Reverse Hook from Teddy Atlas

Mike Tyson's Reverse Hook from Teddy Atlas

Mechanics of The Rear Elbow Strike by Richie Quan

Mechanics of The Rear Elbow Strike by Richie Quan

Mechanics of the Elbow Strike from Richie Quan

Mechanics of the Elbow Strike from Richie Quan

Distance Management Drills for Striking from Richie Quan

Distance Management Drills for Striking from Richie Quan

Southpaw Attacks with UFC Vet Mike Rodriguez

Southpaw Attacks with UFC Vet Mike Rodriguez

Teddy Atlas on How to Maintain a Diet

Teddy Atlas on How to Maintain a Diet

Teddy Atlas on How to Handle Pressure

Teddy Atlas on How to Handle Pressure

Switch Step Overhand by Richie Van Houten

Switch Step Overhand by Richie Van Houten

Body Lock Lift by Richie Van Houten

Body Lock Lift by Richie Van Houten

Learn to Step & Punch by Richie Van Houten

Learn to Step & Punch by Richie Van Houten

Kicking Drills - Kick to Check Partner Drill by Ryan Kim Cafaro

Kicking Drills - Kick to Check Partner Drill by Ryan Kim Cafaro

Rear Knee Fundamentals by Ryan Kim Cafaro

Rear Knee Fundamentals by Ryan Kim Cafaro

Kick Drills - Alternating Low Kick Drill by Ryan Kim Cafaro

Kick Drills - Alternating Low Kick Drill by Ryan Kim Cafaro

1-6-3-Body Punch Combination by Kevin Gleason

1-6-3-Body Punch Combination by Kevin Gleason

Teddy Atlas on the Role of Discipline and Consistency in Training

Teddy Atlas on the Role of Discipline and Consistency in Training

1-Split Jab-2-3 by Kevin Gleason

1-Split Jab-2-3 by Kevin Gleason

Teddy Atlas on Staying Motivated During Difficult Times

Teddy Atlas on Staying Motivated During Difficult Times

Slip Jab Cross by Kevin Gleason

Slip Jab Cross by Kevin Gleason

Round Kick to Front Kick by Edgar Skrivers

Round Kick to Front Kick by Edgar Skrivers

Partner Combo Drills by Edgar Skrivers

Partner Combo Drills by Edgar Skrivers

How to do a Snap Kick by Edgar Skrivers

How to do a Snap Kick by Edgar Skrivers

Attacking When Opponent Leads With Opposite Leg by Syndey Outlaw

Attacking When Opponent Leads With Opposite Leg by Syndey Outlaw

Attacking From The Back by Syndey Outlaw

Attacking From The Back by Syndey Outlaw

MMA Training - Gerard Meerschaert Sneak Preview With Dan Vallimont

MMA Training - Gerard Meerschaert Sneak Preview With Dan Vallimont

Using Movement and Posture to Set Up and Finish Single or Double Leg by Sydney Outlaw

Using Movement and Posture to Set Up and Finish Single or Double Leg by Sydney Outlaw

MMA Training: Sydney Outlaw Preview With Dan Vallimont

MMA Training: Sydney Outlaw Preview With Dan Vallimont

Defense Against a Knee by Jean Charles Skarbowsky

Defense Against a Knee by Jean Charles Skarbowsky

Crush Opponent with THIS Position by Jean Charles Skarbowsky

Crush Opponent with THIS Position by Jean Charles Skarbowsky

Escape Standing Body Lock Technique #10 by Jean Charles Skarbowsky

Escape Standing Body Lock Technique #10 by Jean Charles Skarbowsky

Best Fight Techniques - Catch and Counter by Fabio Pinca

Best Fight Techniques - Catch and Counter by Fabio Pinca

Push To Setup Tei Kra by Jean-Charles Skarbowsky

Push To Setup Tei Kra by Jean-Charles Skarbowsky

Escaping the Clinch - Advanced Technique #6 by Jean Charles Skarbowsky

Escaping the Clinch - Advanced Technique #6 by Jean Charles Skarbowsky

Dodging Punches by Jean Charles Skarbowsky

Dodging Punches by Jean Charles Skarbowsky

Teddy Atlas on How to Develop a Winning Morning Routine

Teddy Atlas on How to Develop a Winning Morning Routine

High Kick Strikes by Jean Charles Skarbowsky

High Kick Strikes by Jean Charles Skarbowsky

How to Work Blocks by Jean Charles Skarbowsky

How to Work Blocks by Jean Charles Skarbowsky

Short Hooks Vs Taller Fighter by Frank Gilfeather

Short Hooks Vs Taller Fighter by Frank Gilfeather

Overstretching On The Cross by Frank Gilfeather

Overstretching On The Cross by Frank Gilfeather

Hands Glued To The Face by Frank Gilfeather

Hands Glued To The Face by Frank Gilfeather

Defend Against Waist Grab by Jean Charles Skarbowsky

Defend Against Waist Grab by Jean Charles Skarbowsky

Zombie Boxing Drill by Ray Sabur

Zombie Boxing Drill by Ray Sabur

Boxing Footwork Parallels BKD by Ray Sabur

Boxing Footwork Parallels BKD by Ray Sabur

Bull VS Matador by Ray Sabur

Bull VS Matador by Ray Sabur

Angling Off For Body Hook Slobodan Novakovic

Angling Off For Body Hook Slobodan Novakovic

Practical Application Of Straight Right Hand by Slobodan Novakovic

Practical Application Of Straight Right Hand by Slobodan Novakovic

Teddy Atlas on How Usyk Beat Tyson Fury in 2024

Teddy Atlas on How Usyk Beat Tyson Fury in 2024

Throwing A One, Two Slobodan Novakovic by Tim Webb

Throwing A One, Two Slobodan Novakovic by Tim Webb

Why Use Feints by Jean Charles Skarbowsky

Why Use Feints by Jean Charles Skarbowsky

Teddy Atlas on How Tyson Fury Could Have Beaten Usyk in 2024

Teddy Atlas on How Tyson Fury Could Have Beaten Usyk in 2024

Defend Against Waist Grab by Jean Charles Skarbowsky

Defend Against Waist Grab by Jean Charles Skarbowsky

Hand Control by Jean Charles Skarbowsky

Hand Control by Jean Charles Skarbowsky

Dirty Boxing in the Clinch by Matt Lindland

Dirty Boxing in the Clinch by Matt Lindland

Shadow Warm Up by Todd Droege #mmatraining #fighttraining

Shadow Warm Up by Todd Droege #mmatraining #fighttraining

Speed With a Spin by Todd Droege

Speed With a Spin by Todd Droege

Evade And Counter by Todd Droege #mmatraining #fighttraining

Evade And Counter by Todd Droege #mmatraining #fighttraining

Straight Drop by Matt Goddard #mmatraining #fighttraining

Straight Drop by Matt Goddard #mmatraining #fighttraining

Side Switches In The Clinch by Matt Goddard #mmatraining #fighttraining

Side Switches In The Clinch by Matt Goddard #mmatraining #fighttraining

Teddy Atlas on How to Become Tougher in Boxing

Teddy Atlas on How to Become Tougher in Boxing

Bodylock by Martin Kampmann

Bodylock by Martin Kampmann

Frog Knee From Over Under by Martin Kampmann

Frog Knee From Over Under by Martin Kampmann

Single to Double Fight Technique by Marco Ruas

Single to Double Fight Technique by Marco Ruas

Teddy Atlas on How to Control Your Fear in Boxing

Teddy Atlas on How to Control Your Fear in Boxing

Holding Pads For Knees With Belly Pad by Belton Lubas

Holding Pads For Knees With Belly Pad by Belton Lubas

Catch and Counter by Bobo Sacko

Catch and Counter by Bobo Sacko

Holding For Push Kicks AKA Teep by Belton Lubas

Holding For Push Kicks AKA Teep by Belton Lubas

Use Your Eyes by Jean-Charles Skarbowsky

Use Your Eyes by Jean-Charles Skarbowsky

PLACEMENT CARDIO by Brandon Vera

PLACEMENT CARDIO by Brandon Vera

2/1 Cross Set Up by Duke Roufus

2/1 Cross Set Up by Duke Roufus

The Educated Lead Uppercut

The Educated Lead Uppercut

How to Jab Harder Tony Jeffries

How to Jab Harder Tony Jeffries

Probes - Punch Variables by Kirian Fitzgibbons

Probes - Punch Variables by Kirian Fitzgibbons

Teddy Atlas on What Tszyu could have done to beat Fundora in Fundora Vs Tszyu

Teddy Atlas on What Tszyu could have done to beat Fundora in Fundora Vs Tszyu

Parrying Attacks and Counter Punches by Rodtang Jitmuangnon

Parrying Attacks and Counter Punches by Rodtang Jitmuangnon

Closing the Distance - Hook Jab Cross by Duane Ludwig

Closing the Distance - Hook Jab Cross by Duane Ludwig

Teddy Atlas on Fundora Vs Tszyu 2024

Teddy Atlas on Fundora Vs Tszyu 2024

Javier Mendez on Padwork Basics

Javier Mendez on Padwork Basics

Offensive Teeps and Parrying the Teep by Rodtang Jitmuangnon

Offensive Teeps and Parrying the Teep by Rodtang Jitmuangnon

Cutting Off Your Opponent with 2 Hands and Hook Cross by Duane Ludwig

Cutting Off Your Opponent with 2 Hands and Hook Cross by Duane Ludwig

Khabib Nurmagomedov MMA Secrets

Khabib Nurmagomedov MMA Secrets

Opposite Foot Opposite Hand Striking Drill by Matt Brown

Opposite Foot Opposite Hand Striking Drill by Matt Brown

Bas Rutten SECRETS in MMA

Bas Rutten SECRETS in MMA

Counter Against Leg Catch by Stephane Nikiema

Counter Against Leg Catch by Stephane Nikiema

Feints To Setup Tei Kra by Jean Charles Skarbowsky

Feints To Setup Tei Kra by Jean Charles Skarbowsky

Jabs with Jamie featuring Barry Robinson

Jabs with Jamie featuring Barry Robinson

Pallof Press Band Work by Matt Brown

Pallof Press Band Work by Matt Brown

Opposite Foot / Opposite Hand FIGHT DRILL by Matt Brown #mmatraining

Opposite Foot / Opposite Hand FIGHT DRILL by Matt Brown #mmatraining

Push To Setup Tei Kra by Jean Charles Skarbowsky

Push To Setup Tei Kra by Jean Charles Skarbowsky

Leg Grab by Jean Charles Skarbowsky

Leg Grab by Jean Charles Skarbowsky

Cross To Left Hook by Matt Brown

Cross To Left Hook by Matt Brown

Evasive Head Movement by Kirian Fitzgibbons

Evasive Head Movement by Kirian Fitzgibbons

Downward Elbow by Matt Brown

Downward Elbow by Matt Brown

Round Knees by Matt Brown

Round Knees by Matt Brown

Stance Switching by Kirian Fitzgibbons

Stance Switching by Kirian Fitzgibbons

Teddy Atlas on Tyson Fury vs Oleksandr Usyk

Teddy Atlas on Tyson Fury vs Oleksandr Usyk

Straight Punch Wall Drill by Matt Brown

Straight Punch Wall Drill by Matt Brown

Using the Swingback as an Underhook to Defend and Reshoot by Duane Ludwig

Using the Swingback as an Underhook to Defend and Reshoot by Duane Ludwig

Teddy Atlas on How Fury Can Beat Usyk in 2024

Teddy Atlas on How Fury Can Beat Usyk in 2024

Jab Set Up by Matt Brown

Jab Set Up by Matt Brown

Knee Set Up by Matt Brown

Knee Set Up by Matt Brown

Use Your Eyes by Jean Charles Skarbowsky

Use Your Eyes by Jean Charles Skarbowsky

Teddy Atlas on Ngannou Vs Joshua 2024

Teddy Atlas on Ngannou Vs Joshua 2024

Kettlebell Rotations by Matt Brown

Kettlebell Rotations by Matt Brown

Teddy Atlas on Benavidez vs Andrade - What Andrade Didn't Do

Teddy Atlas on Benavidez vs Andrade - What Andrade Didn't Do

Teddy Atlas on Benavidez vs Andrade

Teddy Atlas on Benavidez vs Andrade

Sweeps by Jean Charles Skarbowsky

Sweeps by Jean Charles Skarbowsky

Technique of the week with the Immortal Matt Brown and jabs_with_jamie

Technique of the week with the Immortal Matt Brown and jabs_with_jamie

Defensive Ghost Jab by Malik King Scott

Defensive Ghost Jab by Malik King Scott

Teddy Atlas on What Joshua Can do to Beat Ngannou in 2024 Fight

Teddy Atlas on What Joshua Can do to Beat Ngannou in 2024 Fight

Shield Jab Offline Jab by Malik King Scott

Shield Jab Offline Jab by Malik King Scott

The Contralateral Line Drill on the Pads by Seth Stacey

The Contralateral Line Drill on the Pads by Seth Stacey

The Stepping Quarter Turn by Seth Stacey

The Stepping Quarter Turn by Seth Stacey

Slips And Rolls Left Side by Randy Steinke

Slips And Rolls Left Side by Randy Steinke

Effective Distance Control and Punch Defense by Petchdam

Effective Distance Control and Punch Defense by Petchdam

Setting Up Attacks From the Teep by Petchdam

Setting Up Attacks From the Teep by Petchdam

Setting Up a Head Kick from the Lead Leg by Petchdam

Setting Up a Head Kick from the Lead Leg by Petchdam

Delivering A Long Spear Knee With One Step by Petchmorakot

Delivering A Long Spear Knee With One Step by Petchmorakot

Switch Step to Elbow and Knee Combo by Petchmorakot

Switch Step to Elbow and Knee Combo by Petchmorakot

Catching the Body Kick into Knees and Sweeps by Kurt Brooks

Catching the Body Kick into Knees and Sweeps by Kurt Brooks

The Switch Back Knee Creating A Hole to Fall In by Kurt Brooks

The Switch Back Knee Creating A Hole to Fall In by Kurt Brooks

Pitstop by Teddy Atlas

Pitstop by Teddy Atlas

Negotiating The Check by AJ Matthews

Negotiating The Check by AJ Matthews

Timing Knees Vs Aggressive Opponent by Troy Jones

Timing Knees Vs Aggressive Opponent by Troy Jones

Countering Leg Kicks by Bas Rutten

Countering Leg Kicks by Bas Rutten

Partner Pad Work For Beginners by Barry Robinson

Partner Pad Work For Beginners by Barry Robinson

Martial Arts - Helping Students Meet Their Specific Goals During Class by Duane Ludwig

Martial Arts - Helping Students Meet Their Specific Goals During Class by Duane Ludwig

Fight Training - Layering Instructions by Duane Ludwig

Fight Training - Layering Instructions by Duane Ludwig

Fight Training - Roll-Right Rip-Left Rip by Ray Sabur

Fight Training - Roll-Right Rip-Left Rip by Ray Sabur

Numbers with Kicks by Trevor Wittman and Duane Ludwig

Numbers with Kicks by Trevor Wittman and Duane Ludwig

Fight Training - Level Changing by Andre Fili

Fight Training - Level Changing by Andre Fili

Boxing Training - Funneling by Andre Fili

Boxing Training - Funneling by Andre Fili

Combat Conditioning Protocol 8 Intro by Kirian Fitzgibbons

Combat Conditioning Protocol 8 Intro by Kirian Fitzgibbons

Boxing Training - Rear Uppercut by Trevor Wittman and Duane Ludwig

Boxing Training - Rear Uppercut by Trevor Wittman and Duane Ludwig

2 Pull Condit by Andre Fili

2 Pull Condit by Andre Fili

Teddy Atlas on Upcoming Prograis fight

Teddy Atlas on Upcoming Prograis fight

Teddy Atlas on How Prograis can win Upcoming Prograis vs Haney fight 2023

Teddy Atlas on How Prograis can win Upcoming Prograis vs Haney fight 2023

Boxing Training - Numbers on the Mitts by Trevor Wittman and Duane Ludwig

Boxing Training - Numbers on the Mitts by Trevor Wittman and Duane Ludwig

Combat Conditioning Protocol 10 by Kirian Fitzgibbons

Combat Conditioning Protocol 10 by Kirian Fitzgibbons

Boxing Training - Feint-6-3-Roll by Ray Sabur

Boxing Training - Feint-6-3-Roll by Ray Sabur

Combat Conditioning Protocols 4 & 5 by Kirian Fitzgibbons

Combat Conditioning Protocols 4 & 5 by Kirian Fitzgibbons

Back Position Offense & Defense by Alberto Crane and Sam Coutts

Back Position Offense & Defense by Alberto Crane and Sam Coutts

Back Escape When Flattened Out by Alberto Crane and Sam Coutts

Back Escape When Flattened Out by Alberto Crane and Sam Coutts

Teddy Atlas on How Fury Outscored Ngannou in Ngannou VS Fury 2023

Teddy Atlas on How Fury Outscored Ngannou in Ngannou VS Fury 2023

Teddy Atlas on How Ngannou Knocked Fury Down in Ngannou VS Fury 2023

Teddy Atlas on How Ngannou Knocked Fury Down in Ngannou VS Fury 2023

Hip Escape and Upkick Escape by Alberto Crane and Sam Coutts

Hip Escape and Upkick Escape by Alberto Crane and Sam Coutts

Boxing Solo Drill 1-2 Catch 2-3 from Matt Goddard

Boxing Solo Drill 1-2 Catch 2-3 from Matt Goddard

Synch Up Flow Ninja Variation by Duane Ludwig

Synch Up Flow Ninja Variation by Duane Ludwig

The Switch by Duane Ludwig

The Switch by Duane Ludwig

Defense with Parry Overhand by Duane Ludwig

Defense with Parry Overhand by Duane Ludwig

Boxing Solo Drill Slip Rope Sequences by Matt Goddard

Boxing Solo Drill Slip Rope Sequences by Matt Goddard

Boxing Solo Drill Jab, Cross, Lead Hook And Roll Out by Matt Goddard

Boxing Solo Drill Jab, Cross, Lead Hook And Roll Out by Matt Goddard

Finishing the Takedown From the Bodylock by TJ Dillashaw

Finishing the Takedown From the Bodylock by TJ Dillashaw

Side Choke Reversal by Bas Rutten

Side Choke Reversal by Bas Rutten

Teddy Atlas on How Tyson Fury can be Francis Ngannou 2023

Teddy Atlas on How Tyson Fury can be Francis Ngannou 2023

Teddy Atlas on how Francis Ngannou can beat Tyson Fury in the upcoming Fury VS Ngannou 2023

Teddy Atlas on how Francis Ngannou can beat Tyson Fury in the upcoming Fury VS Ngannou 2023

Striking into the Bodylock by TJ DILLASHAW

Striking into the Bodylock by TJ DILLASHAW

Pro Tip for in the Clinch by Bas Rutten

Pro Tip for in the Clinch by Bas Rutten

Defending the Bodylock by TJ Dillashaw

Defending the Bodylock by TJ Dillashaw

Heel Hook by Bas Rutten

Heel Hook by Bas Rutten

1-2 Left Rip by Ray Sabur

1-2 Left Rip by Ray Sabur

The Educated Lead Uppercut by Reggie Barnett Jr.

The Educated Lead Uppercut by Reggie Barnett Jr.

Inside Counters by Reggie Barnett Jr.

Inside Counters by Reggie Barnett Jr.

The Educated Hands Shoe Shine by Reggie Barnett Jr.

The Educated Hands Shoe Shine by Reggie Barnett Jr.

Beginning Fight Training Class by Duane Ludwig

Beginning Fight Training Class by Duane Ludwig

How to Do Mountain Climbers exercise by Steve Van De Walle

How to Do Mountain Climbers exercise by Steve Van De Walle

Picking And Countering Angles by Steve Van De Walle

Picking And Countering Angles by Steve Van De Walle

Jab Sparring Round 1 by Steve Van De Walle

Jab Sparring Round 1 by Steve Van De Walle

Teddy Atlas on How Crawford Beat Spence in Crawford VS Spence 2023

Teddy Atlas on How Crawford Beat Spence in Crawford VS Spence 2023

Half Exchange by Rob Constance

Half Exchange by Rob Constance

Pad Work by Rob Constance

Pad Work by Rob Constance

Shift Step Drill with Partner by Rob Constance

Shift Step Drill with Partner by Rob Constance

Building To Two Feet For Strikes in Closed Guard by Damien Anderson

Building To Two Feet For Strikes in Closed Guard by Damien Anderson

Combat Mount For Strikes by Damien Anderson

Combat Mount For Strikes by Damien Anderson

Misdirectional Go Behind by Damien Anderson

Misdirectional Go Behind by Damien Anderson

3 States of Engagement by Greg Jackson

3 States of Engagement by Greg Jackson

Teddy Atlas on How to Put Pressure on a Good Counter Puncher - How Inoue beat Fulton 2023

Teddy Atlas on How to Put Pressure on a Good Counter Puncher - How Inoue beat Fulton 2023

Ranges by Greg Jackson

Ranges by Greg Jackson

Teddy Atlas on How Inoue Beat Fulton 2023

Teddy Atlas on How Inoue Beat Fulton 2023

Force Array by Greg Jackson

Force Array by Greg Jackson

Green to the Body by Brandon Gibson

Green to the Body by Brandon Gibson

Circular Knees by Brandon Gibson

Circular Knees by Brandon Gibson

Canelo Feint 8 to the Body by Brandon Gibson

Canelo Feint 8 to the Body by Brandon Gibson