Канал: Dale Reeves

230kg/507lb for 2, 3rd deadlift session back.

230kg/507lb for 2, 3rd deadlift session back.

How I get to sleep at night :)

How I get to sleep at night :)

60kg/132lb DB benchpress @ 215lb bw/20 years old.

60kg/132lb DB benchpress @ 215lb bw/20 years old.

500lb tyre for reps

500lb tyre for reps

Green + Bublé + Ket + Phet + Nintendos +25i = an apparent happy place.

Green + Bublé + Ket + Phet + Nintendos +25i = an apparent happy place.

265kg/585lb deadlift

265kg/585lb deadlift

140kg/308lb narrow grip for reps

140kg/308lb narrow grip for reps

240kg/530lb deficit

240kg/530lb deficit

Dan speed deficit 280kg/618lb

Dan speed deficit 280kg/618lb

220kg/485lb deficit deadlift

220kg/485lb deficit deadlift

150kg/331lb close grip bench

150kg/331lb close grip bench

200kg/440lbx5 3" deficit and bleeding.

200kg/440lbx5 3" deficit and bleeding.

some wide grip chins me +10kg (112.5kg/248lb in total)

some wide grip chins me +10kg (112.5kg/248lb in total)

240kg/530lb deadlift @ 94.6kg/208.75lb 19 years old

240kg/530lb deadlift @ 94.6kg/208.75lb 19 years old

Dan 320kg/705lb deadlift the other day, not that hard.

Dan 320kg/705lb deadlift the other day, not that hard.

220/485x3 @ 98/217

220/485x3 @ 98/217

Just some wide grip chins at about 110kg/242lb clothed weight. (with a broken hand :p)

Just some wide grip chins at about 110kg/242lb clothed weight. (with a broken hand :p)

200kg/441lb dead for 8 reps.

200kg/441lb dead for 8 reps.

80x5 strict log

80x5 strict log

150kg/330lb squat 12 reps.

150kg/330lb squat 12 reps.

DP squat 300kg/661lb

DP squat 300kg/661lb

DP bench 220kg/485lb

DP bench 220kg/485lb

220kg/485lb 4 reps @ 18 y/o

220kg/485lb 4 reps @ 18 y/o

120kg/264lb close grip bench for 10 reps. @ 18

120kg/264lb close grip bench for 10 reps. @ 18

180kg/397lb squat @ 18

180kg/397lb squat @ 18

140kg/308lb front squat 2 reps @ 18

140kg/308lb front squat 2 reps @ 18

160kg/352lb bench @ 18

160kg/352lb bench @ 18

180kg/397lb deficit 5 easy reps @ 18

180kg/397lb deficit 5 easy reps @ 18

250kg/551lb deadlift @ 18.

250kg/551lb deadlift @ 18.

120kg/264lb front squat 5 reps @ 18

120kg/264lb front squat 5 reps @ 18

165kg/364lb squat 6 reps @18

165kg/364lb squat 6 reps @18

57.5kg/127lb db bench 5 reps.

57.5kg/127lb db bench 5 reps.

180, 220, 240kg/530lb (10KG PB FOR ME, 18 years old.)

180, 220, 240kg/530lb (10KG PB FOR ME, 18 years old.)

210kg/ 463lbx3 @18 weak

210kg/ 463lbx3 @18 weak

150kg/330lb bench at 18 years old.

150kg/330lb bench at 18 years old.

265kg/585lb for 7 reps.

265kg/585lb for 7 reps.

140kg/308lb benchpress 4 reps at 18 years old.

140kg/308lb benchpress 4 reps at 18 years old.

220kg for 2 reps at 18 years old!!! (485lb)

220kg for 2 reps at 18 years old!!! (485lb)

dan incline benching 160kg/352lb for 8 reps!

dan incline benching 160kg/352lb for 8 reps!

Dan incline benching 180kg/397lb for 2 reps!

Dan incline benching 180kg/397lb for 2 reps!

180kg/397lb squat for 2 reps, 18 year old (KNEE WRAPS)

180kg/397lb squat for 2 reps, 18 year old (KNEE WRAPS)

Dan benching 160kg/352lb for 12 reps

Dan benching 160kg/352lb for 12 reps

Dan Flatback feet up benching 145kg/320lb.

Dan Flatback feet up benching 145kg/320lb.

Dan incline benching 145kg/320lb.

Dan incline benching 145kg/320lb.

incline 100kgx6

incline 100kgx6

200kg/440lb deadlift 18 years old :)

200kg/440lb deadlift 18 years old :)

140kg/309lb Incline bench 12 reps @ 20 years old!

140kg/309lb Incline bench 12 reps @ 20 years old!

132lb incline dumbbell benching (20 yrs old,258-260bw)

132lb incline dumbbell benching (20 yrs old,258-260bw)

140kg/309lb squat for 8 reps (knee wraps/18 years old)

140kg/309lb squat for 8 reps (knee wraps/18 years old)

340kg/750lb shrug 30 reps, 20 years old (venom)

340kg/750lb shrug 30 reps, 20 years old (venom)

105kg/231lb (11 reps)Close Grip Decline (paused / 18yr old)

105kg/231lb (11 reps)Close Grip Decline (paused / 18yr old)

180kg/397lb x7 deadlift at 18 years old

180kg/397lb x7 deadlift at 18 years old

112.5x8 bench 28.02.2012

112.5x8 bench 28.02.2012

112.5x5 close grip 28.02.2012

112.5x5 close grip 28.02.2012

110x8 flat bench 23.02.2012.AVI

110x8 flat bench 23.02.2012.AVI

110x5 close grip 23.02.2012.AVI

110x5 close grip 23.02.2012.AVI

185x2 deadlift week 3 of benni magnusson 21.02.2012.AVI

185x2 deadlift week 3 of benni magnusson 21.02.2012.AVI

close grip 107.5kg/237lb x6

close grip 107.5kg/237lb x6

107.5kg/237lb x9 bench

107.5kg/237lb x9 bench

180x2 deadlift (week 2 of magnusson/ortmayer)

180x2 deadlift (week 2 of magnusson/ortmayer)

220x15 deadlift Touch n go

220x15 deadlift Touch n go

305kg/672lb deadlift 19 years old 06 01 2012.AVI

305kg/672lb deadlift 19 years old 06 01 2012.AVI

190x1 sumo 06 01 2012.AVI

190x1 sumo 06 01 2012.AVI

Ryan.Kennelly-The.Road.To.The.Arnold

Ryan.Kennelly-The.Road.To.The.Arnold

DP Romanian deadlift 300kg/661lb for 7 reps.

DP Romanian deadlift 300kg/661lb for 7 reps.

DP 90 degree strict barbell row 180kg for 35 reps (397lb)

DP 90 degree strict barbell row 180kg for 35 reps (397lb)

100x8 paused 15.11.2011.AVI

100x8 paused 15.11.2011.AVI

Dan benching 200x1 bench (441lb)

Dan benching 200x1 bench (441lb)

High bar squat, Romanian deadlift & Deficit deadlift!

High bar squat, Romanian deadlift & Deficit deadlift!

Pushpress 70x3

Pushpress 70x3

100x12 Flat Bench (220lb)

100x12 Flat Bench (220lb)

richard 80x3 fail 4th cos hes not very good at benchpressing

richard 80x3 fail 4th cos hes not very good at benchpressing

Dan Front Squatting.mp4

Dan Front Squatting.mp4

Rackpull 27.09.2011.mp4

Rackpull 27.09.2011.mp4

db bench n cgpp.mp4

db bench n cgpp.mp4

legs 23.09.2011.mp4

legs 23.09.2011.mp4

102.5x10.avi

102.5x10.avi

close grip 105x6 (231lb)

close grip 105x6 (231lb)

140x1 bench.avi

140x1 bench.avi

130x3 bench.avi

130x3 bench.avi

100x1 bench fast

100x1 bench fast

200kg Dead

200kg Dead