Канал: Tom Gluch

Upper Body Push Workout - Chest, Shoulders, Triceps, Cardio

Upper Body Push Workout - Chest, Shoulders, Triceps, Cardio

Chest, Shoulders, Triceps when I’m On a Cut #Shorts #naturalbodybuilding

Chest, Shoulders, Triceps when I’m On a Cut #Shorts #naturalbodybuilding

Last Day Of The Mini Bulk #shorts #bodybuilding

Last Day Of The Mini Bulk #shorts #bodybuilding

Abs, Legs And Cardio Workout! Getting More Ripped! Just 9 Days Left!

Abs, Legs And Cardio Workout! Getting More Ripped! Just 9 Days Left!

Back, Biceps, And Cardio Workout! Getting More Shredded, Just 10 Days Left!

Back, Biceps, And Cardio Workout! Getting More Shredded, Just 10 Days Left!

10kg in 10 Days

10kg in 10 Days

Love Bridge - Ayia Napa, Cyprus #cyprus #travel #summer

Love Bridge - Ayia Napa, Cyprus #cyprus #travel #summer

Love Bridge - Ayia Napa, Cyprus

Love Bridge - Ayia Napa, Cyprus

4 Days of Shredding Left #shorts#motivation

4 Days of Shredding Left #shorts#motivation

5 Days of Cutting Left #shorts #motivation

5 Days of Cutting Left #shorts #motivation

Back and Biceps #shorts #motivation

Back and Biceps #shorts #motivation

Cut Continues #shorts #motivation #bodybuilding

Cut Continues #shorts #motivation #bodybuilding

1kg more left #shorts #bodybuilding #motivation

1kg more left #shorts #bodybuilding #motivation

Chest + Shoulder workout before Posing #shorts #bodybuilding #fatloss

Chest + Shoulder workout before Posing #shorts #bodybuilding #fatloss

Two weeks left #shorts

Two weeks left #shorts

Moon over London at 17:30

Moon over London at 17:30

Trip to Rome #italy

Trip to Rome #italy

Wandering Through Rome, Italy: Discovering The Beauty Of The Eternal City

Wandering Through Rome, Italy: Discovering The Beauty Of The Eternal City

Wandering Through Venice, Italy: Discovering The Beauty Of The Floating City

Wandering Through Venice, Italy: Discovering The Beauty Of The Floating City

Venice Italy #venice #drone #shorts

Venice Italy #venice #drone #shorts

Venice Trip Preview. #shorts #venice #travel

Venice Trip Preview. #shorts #venice #travel

Waning Gibbous II Moon, Phase 11 #moon #shorts #london

Waning Gibbous II Moon, Phase 11 #moon #shorts #london

Rome, Vatican, Venice

Rome, Vatican, Venice

Meet Coco & Mia Two French Bulldogs #shorts #dogs

Meet Coco & Mia Two French Bulldogs #shorts #dogs

Waxing Gibbous Moon Phase Over London #shorts #moon

Waxing Gibbous Moon Phase Over London #shorts #moon

Meet Coco & Mia Two French Bulldogs

Meet Coco & Mia Two French Bulldogs

Venice Italy #shorts #venice #italy

Venice Italy #shorts #venice #italy

CUT DAY 38: CHEST / SHOULDERS / TRICEPS at EVOLVE FITNESS LONDON @evolvefitnessldn1695

CUT DAY 38: CHEST / SHOULDERS / TRICEPS at EVOLVE FITNESS LONDON @evolvefitnessldn1695

CUT DAY 35: CHEST / SHOULDERS / TRICEPS / ABS / CARDIO FULL WORKOUT #workout #chest #bodybuilding

CUT DAY 35: CHEST / SHOULDERS / TRICEPS / ABS / CARDIO FULL WORKOUT #workout #chest #bodybuilding

CUT DAY 30: SHOULDERS FINISHER #workout #shorts

CUT DAY 30: SHOULDERS FINISHER #workout #shorts

CUT DAY 30: CHEST / SHOULDERS / TRICEPS / ABS FULL WORKOUT #workout #chest #bodybuilding

CUT DAY 30: CHEST / SHOULDERS / TRICEPS / ABS FULL WORKOUT #workout #chest #bodybuilding

Weekend in Wroclaw (Poland) #wrocław #poland #shorts

Weekend in Wroclaw (Poland) #wrocław #poland #shorts

CUT DAY 28: TRICEPS / SHOULDERS #workout #shorts

CUT DAY 28: TRICEPS / SHOULDERS #workout #shorts

CUT DAY 28: CHEST#chestworkout #shorts

CUT DAY 28: CHEST#chestworkout #shorts

CUT DAY 28: CHEST / TRICEPS / SHOULDERSAND /CARDIO and ABS #workout #cardio #chestworkout

CUT DAY 28: CHEST / TRICEPS / SHOULDERSAND /CARDIO and ABS #workout #cardio #chestworkout

CUT DAY 27: BACK #back #shorts #workout

CUT DAY 27: BACK #back #shorts #workout

CUT DAY 27 : CARDIO #workout #cardio #shorts

CUT DAY 27 : CARDIO #workout #cardio #shorts

CUT DAY 27: BACK / BICEPS / CARDIO #workout #cardio #back

CUT DAY 27: BACK / BICEPS / CARDIO #workout #cardio #back

CUT DAY 24: BICEPS #workout #biceps #shorts

CUT DAY 24: BICEPS #workout #biceps #shorts

CUT DAY 24: BACK #workout #back #shorts

CUT DAY 24: BACK #workout #back #shorts

Apple iPhone 15 Pro and 15 Pro Max unboxing#shorts #iphone #unboxing

Apple iPhone 15 Pro and 15 Pro Max unboxing#shorts #iphone #unboxing

CUT DAY 24 : BACK / BICEPS #workout #back #biceps

CUT DAY 24 : BACK / BICEPS #workout #back #biceps

CUT DAY 22 : CARDIO #workout #cardio #shorts

CUT DAY 22 : CARDIO #workout #cardio #shorts

CUT DAY 22 : BACK #back #gym #shorts

CUT DAY 22 : BACK #back #gym #shorts

CUT DAY 22 BICEPS SHORT #bodybuilding #biceps #shorts

CUT DAY 22 BICEPS SHORT #bodybuilding #biceps #shorts

CUT DAY 22 : LEGS / BACK / BICEPS #workout #cardio #gymvlog

CUT DAY 22 : LEGS / BACK / BICEPS #workout #cardio #gymvlog

MY CURRENT SHOULDER ROUTINE / WORKOUT #shorts #workout #shoulder #fitness

MY CURRENT SHOULDER ROUTINE / WORKOUT #shorts #workout #shoulder #fitness

Cut Day 14 : Chest / Shoulders / Triceps / Abs FULL / Full Workout

Cut Day 14 : Chest / Shoulders / Triceps / Abs FULL / Full Workout

CUT DAY 1 / BACK AND BICEPS #shorts #backworkout #biceps

CUT DAY 1 / BACK AND BICEPS #shorts #backworkout #biceps

CUT DAY 6 : CHEST, SHOULDERS, TRICEPS.......ABS WORKOUT

CUT DAY 6 : CHEST, SHOULDERS, TRICEPS.......ABS WORKOUT

CUT DAY 6 : CHEST #shorts #chestworkout #fitness

CUT DAY 6 : CHEST #shorts #chestworkout #fitness

CUT DAY 1 / BACK AND BICEPS WORKOUT

CUT DAY 1 / BACK AND BICEPS WORKOUT

3 Hour Boat Trip From Agios Sostis Harbor To Myzithres (Zante, Greece)

3 Hour Boat Trip From Agios Sostis Harbor To Myzithres (Zante, Greece)

Walking Around Argostolion, Kefalonia (Greece)

Walking Around Argostolion, Kefalonia (Greece)

Trying to Curl 38kg / 83lbs after Biceps Injury

Trying to Curl 38kg / 83lbs after Biceps Injury

Best Earphones for the Gym? Apple AirPods Pro VS Bose 700 | Review / Comparison

Best Earphones for the Gym? Apple AirPods Pro VS Bose 700 | Review / Comparison

DJI MINI 3 PRO - Cinematic Video Test, VIETRI SUL MARE, Italy

DJI MINI 3 PRO - Cinematic Video Test, VIETRI SUL MARE, Italy

Burghley House, Stamford UK #shorts

Burghley House, Stamford UK #shorts

Tenerife Travel Vlog (Canary Islands) Holiday Trip Preview #short

Tenerife Travel Vlog (Canary Islands) Holiday Trip Preview #short

How NOT to fly a drone 😂😂😂 #shorts

How NOT to fly a drone 😂😂😂 #shorts

Tenerife Vacation Travel | Preview

Tenerife Vacation Travel | Preview

DJI Mini 3 Pro Unboxing #shorts #unboxing

DJI Mini 3 Pro Unboxing #shorts #unboxing

DJI Mini 3 Pro First Hyperlapse Test (Short)

DJI Mini 3 Pro First Hyperlapse Test (Short)

LOUIS VUITTON MULTIPLE WALLET UNBOXING | LONDON BOND STREET #shorts

LOUIS VUITTON MULTIPLE WALLET UNBOXING | LONDON BOND STREET #shorts

🥩🥚 EASY MUSCLE BUILDING DIET 🥩🥚 #shorts #carnivorediet #fitness

🥩🥚 EASY MUSCLE BUILDING DIET 🥩🥚 #shorts #carnivorediet #fitness

Working Out Right After 10,000 Calorie Challenge / Cheat Day

Working Out Right After 10,000 Calorie Challenge / Cheat Day

Shopping at Louis Vuitton Bond Street #Shorts

Shopping at Louis Vuitton Bond Street #Shorts

London, Kingston Upon Thames | View From My Apartment at Night

London, Kingston Upon Thames | View From My Apartment at Night

Walking Around London | Vlog |

Walking Around London | Vlog |

Eating a Dozen Donuts From Krispy Kreme | London Stratford #shorts #krispykreme #mukbang

Eating a Dozen Donuts From Krispy Kreme | London Stratford #shorts #krispykreme #mukbang

I Ate 10000 Calories in 60 Seconds, mukbang #shorts

I Ate 10000 Calories in 60 Seconds, mukbang #shorts

My Workout Routine Post 10,000 Calorie Cheat Day | Legs, Abs, Back (Biceps is still injured)

My Workout Routine Post 10,000 Calorie Cheat Day | Legs, Abs, Back (Biceps is still injured)

Best External SSD Storage For Apple Macbook Pro M1 | 8TB Corsair MP400 | Acasis 10 in 1

Best External SSD Storage For Apple Macbook Pro M1 | 8TB Corsair MP400 | Acasis 10 in 1

10,000 CALORIE CHALLENGE | EPIC CHEAT DAY

10,000 CALORIE CHALLENGE | EPIC CHEAT DAY

Walking Around London | Vlog Preview

Walking Around London | Vlog Preview

12 Krispy Kreme Doughnuts DESTROYED, Mukbang | London, Stratford

12 Krispy Kreme Doughnuts DESTROYED, Mukbang | London, Stratford

What I Eat in a Day | My Carnivore Diet

What I Eat in a Day | My Carnivore Diet

Me Day After a 10,000 Calorie Cheat Day #shorts

Me Day After a 10,000 Calorie Cheat Day #shorts

London, Kingston Upon Thames | Amazing View From My Apartment

London, Kingston Upon Thames | Amazing View From My Apartment

LOUIS VUITTON MULTIPLE WALLET UNBOXING | LONDON BOND STREET LV

LOUIS VUITTON MULTIPLE WALLET UNBOXING | LONDON BOND STREET LV

Trying to Curl 38kg / 83lbs after Biceps Injury #shorts

Trying to Curl 38kg / 83lbs after Biceps Injury #shorts

Krispy Kreme Stratford Westfield London #shorts

Krispy Kreme Stratford Westfield London #shorts

Apple Airpods Pro VS Bose 700 | Review / Comparison | Best Earphones for the Gym?

Apple Airpods Pro VS Bose 700 | Review / Comparison | Best Earphones for the Gym?

25000 Calorie Challenge | Man VS Food !!! Epic Cheat Day

25000 Calorie Challenge | Man VS Food !!! Epic Cheat Day

@Apple iPhone 13 Pro Unboxing

@Apple iPhone 13 Pro Unboxing

18% Body Fat According To My Smart Stale 🤦‍♂️ #shorts

18% Body Fat According To My Smart Stale 🤦‍♂️ #shorts

My Full Upper Body Workout Routine During Lockdown

My Full Upper Body Workout Routine During Lockdown