Канал: @ JIU-JITSU NYC

A Spooky @jiujitsunyc Halloween Special!🎃

A Spooky @jiujitsunyc Halloween Special!🎃

OPEN MAT @JIU-JITSU NYC - 9/15/24

OPEN MAT @JIU-JITSU NYC - 9/15/24

OPEN MAT @JIU-JITSU NYC - 9/8/24

OPEN MAT @JIU-JITSU NYC - 9/8/24

OPEN MAT @JIU-JITSU NYC - 8/18/24

OPEN MAT @JIU-JITSU NYC - 8/18/24

OPEN MAT @JIU-JITSU NYC - 8/11/24

OPEN MAT @JIU-JITSU NYC - 8/11/24

OPEN MAT @JIU-JITSU NYC - 8/4/24

OPEN MAT @JIU-JITSU NYC - 8/4/24

OPEN MAT @JIU-JITSU NYC - 7/14/24

OPEN MAT @JIU-JITSU NYC - 7/14/24

OPEN MAT @JIU-JITSU NYC - 7/7/24

OPEN MAT @JIU-JITSU NYC - 7/7/24

OPEN MAT @JIU-JITSU NYC - 6/30/24

OPEN MAT @JIU-JITSU NYC - 6/30/24

OPEN MAT @JIU-JITSU NYC - 6/16/24

OPEN MAT @JIU-JITSU NYC - 6/16/24

OPEN MAT @JIU-JITSU NYC - 6/9/24

OPEN MAT @JIU-JITSU NYC - 6/9/24

OPEN MAT @JIU-JITSU NYC - 6/2/24

OPEN MAT @JIU-JITSU NYC - 6/2/24

OPEN MAT @JIU-JITSU NYC - 5/5/24

OPEN MAT @JIU-JITSU NYC - 5/5/24

OPEN MAT @JIU-JITSU NYC - 4/21/24

OPEN MAT @JIU-JITSU NYC - 4/21/24

Corny Professor Jokes!😂

Corny Professor Jokes!😂

OPEN MAT @JIU-JITSU NYC - 4/14/24

OPEN MAT @JIU-JITSU NYC - 4/14/24

OPEN MAT @JIU-JITSU NYC - 3/31/24

OPEN MAT @JIU-JITSU NYC - 3/31/24

OPEN MAT @JIU-JITSU NYC 3/24/24

OPEN MAT @JIU-JITSU NYC 3/24/24

OPEN MAT @JIU-JITSU NYC - 3/3/24

OPEN MAT @JIU-JITSU NYC - 3/3/24

Back to School & Back on the Mats! #atjiujitsunyc #jiujitsu #trainhard #backtoschool #nyc

Back to School & Back on the Mats! #atjiujitsunyc #jiujitsu #trainhard #backtoschool #nyc

Friday Beginners MMA Class in Action!💥🥊

Friday Beginners MMA Class in Action!💥🥊

Team AT Jiu-Jitsu NYC representing strong at Jackson Heights Day! 🥋💪

Team AT Jiu-Jitsu NYC representing strong at Jackson Heights Day! 🥋💪

Ankle Lock Showdown: Can You Handle the Pressure?

Ankle Lock Showdown: Can You Handle the Pressure?

Rise and Roll: Morning Jiu-Jitsu Class Recap!☀️

Rise and Roll: Morning Jiu-Jitsu Class Recap!☀️

Fight Night Starring Coach Rocco!💪🔥

Fight Night Starring Coach Rocco!💪🔥

Student Interview: Jiu-Jitsu World League Prep🥋⭐️

Student Interview: Jiu-Jitsu World League Prep🥋⭐️

Talking to Jiu-Jitsu Toddlers

Talking to Jiu-Jitsu Toddlers

IBJJF NY Open Kids

IBJJF NY Open Kids

Meet a Student from @Jiu-Jitsu NYC!

Meet a Student from @Jiu-Jitsu NYC!

IBJJF New York Open Part 2

IBJJF New York Open Part 2

IBJJF New York Open

IBJJF New York Open

OPEN MAT @JIUJITSU NYC - 11/19/23

OPEN MAT @JIUJITSU NYC - 11/19/23

OPEN MAT @JIUJITSU NYC - 01/07/24

OPEN MAT @JIUJITSU NYC - 01/07/24

OPEN MAT @JIUJITSU NYC - 02/11/24

OPEN MAT @JIUJITSU NYC - 02/11/24

OPEN MAT @JIUJITSU NYC - 11/05/23

OPEN MAT @JIUJITSU NYC - 11/05/23

OPEN MAT @JIU JITSU NYC - 01/14/24

OPEN MAT @JIU JITSU NYC - 01/14/24

OPEN MAT @JIUJITSU NYC - 08/06/23

OPEN MAT @JIUJITSU NYC - 08/06/23

OPEN MAT @JIUJITSU NYC - 02/18/24

OPEN MAT @JIUJITSU NYC - 02/18/24

OPEN MAT @JIUJITSU NYC - 08/27/23

OPEN MAT @JIUJITSU NYC - 08/27/23

OPEN MAT @JIUJITSU NYC - 10/08/23

OPEN MAT @JIUJITSU NYC - 10/08/23

OPEN MAT @JIUJITSU NYC - 10/01/23

OPEN MAT @JIUJITSU NYC - 10/01/23

OPEN MAT @JIUJITSU NYC - 07/30/23

OPEN MAT @JIUJITSU NYC - 07/30/23

OPEN MAT @JIU JITSU NYC - 08/20/23

OPEN MAT @JIU JITSU NYC - 08/20/23

OPEN MAT @JIUJITSU NYC - 09/03/23

OPEN MAT @JIUJITSU NYC - 09/03/23

OPEN MAT @JIUJITSU NYC - 10/15/23

OPEN MAT @JIUJITSU NYC - 10/15/23

OPEN MAT @JIUJITSU NYC - 12/17/23

OPEN MAT @JIUJITSU NYC - 12/17/23

OPEN MAT @JIUJITSU NYC - 09/04/23

OPEN MAT @JIUJITSU NYC - 09/04/23

OPEN MAT @JIUJITSU NYC - 10/29/23

OPEN MAT @JIUJITSU NYC - 10/29/23

OPEN MAT @JIUJITSU NYC - 12/10/23

OPEN MAT @JIUJITSU NYC - 12/10/23

OPEN MAT @JIUJITSU NYC - 07/23/23

OPEN MAT @JIUJITSU NYC - 07/23/23

OPEN MAT @JIUJITSU NYC - 07/09/23

OPEN MAT @JIUJITSU NYC - 07/09/23

OPEN MAT @JIUJITSU NYC - 06/11/23

OPEN MAT @JIUJITSU NYC - 06/11/23

OPEN MAT @JIUJITSU NYC - 06/04/23

OPEN MAT @JIUJITSU NYC - 06/04/23

OPEN MAT @JIUJITSU NYC - 05/07/23

OPEN MAT @JIUJITSU NYC - 05/07/23

OPEN MAT @JIUJITSU NYC - 04/30/23

OPEN MAT @JIUJITSU NYC - 04/30/23

OPEN MAT @JIUJITSU NYC - 04/23/23

OPEN MAT @JIUJITSU NYC - 04/23/23

Jiu-Jitsu Chronicles: Professor's Questions, Kids' Answers, Pure Wisdom!✨

Jiu-Jitsu Chronicles: Professor's Questions, Kids' Answers, Pure Wisdom!✨

Jiu Jitsu World League Competition Team

Jiu Jitsu World League Competition Team

Kid's Jiu Jitsu Conditioning

Kid's Jiu Jitsu Conditioning

Shea's Jiu Jitsu World League Adventure

Shea's Jiu Jitsu World League Adventure

Thursday Night In the Gi

Thursday Night In the Gi

Spiderman training in the Gi. #jiujitsunyc #nycmartialarts #jacksonheightsbjj #nycfun

Spiderman training in the Gi. #jiujitsunyc #nycmartialarts #jacksonheightsbjj #nycfun

Coach Mo Birthday Promotion!!

Coach Mo Birthday Promotion!!

Friday Nights in the Gi

Friday Nights in the Gi

Morning Class Drills

Morning Class Drills

Trick or Treating with the At Jiu Jitsu Squad

Trick or Treating with the At Jiu Jitsu Squad

Amazing Costumes!!

Amazing Costumes!!

Happy Halloween from At Jiu Jitsu NYC!

Happy Halloween from At Jiu Jitsu NYC!

Bolo Like a Boss! 😎

Bolo Like a Boss! 😎

Anatomy of a Jiu-Jitsu Class

Anatomy of a Jiu-Jitsu Class

When Stripes Attack!

When Stripes Attack!

Tiny Titans: Toddlers Mastering Jiu-Jitsu

Tiny Titans: Toddlers Mastering Jiu-Jitsu

Unlock Your Inner Superhero at @ Jiu-Jitsu NYC

Unlock Your Inner Superhero at @ Jiu-Jitsu NYC

Inaugural Saturday BJJ Adult Class

Inaugural Saturday BJJ Adult Class

Kids Jiu-Jitsu Class Rolls

Kids Jiu-Jitsu Class Rolls

Professor Alvaro's Feathered Fun

Professor Alvaro's Feathered Fun

Kids Jiu-Jitsu: Guard Retention Drills

Kids Jiu-Jitsu: Guard Retention Drills

Kids' Jiu-Jitsu Fun: Tug of War Showdown

Kids' Jiu-Jitsu Fun: Tug of War Showdown

Jiu-Jitsu Conditioning: NYC's Dynamic Training

Jiu-Jitsu Conditioning: NYC's Dynamic Training

Safety First: Kids' Break Fall Training

Safety First: Kids' Break Fall Training

Kids Kickboxing "Disappearing" Combos

Kids Kickboxing "Disappearing" Combos

Pouncing Position Clapping Game

Pouncing Position Clapping Game

Rising Together: @ Jiu-Jitsu NYC's Grappling Industries Showcase 10/07/23

Rising Together: @ Jiu-Jitsu NYC's Grappling Industries Showcase 10/07/23

Kids MMA - Queens' Best! 🥋

Kids MMA - Queens' Best! 🥋

Don't neglect your upper body takedowns 🤼‍♂️ 😎

Don't neglect your upper body takedowns 🤼‍♂️ 😎

Armbar Mastery - Kids Edition

Armbar Mastery - Kids Edition

If at First You Don't Succeed... Kick Again!

If at First You Don't Succeed... Kick Again!

The Spinning Back Kick Challenge!

The Spinning Back Kick Challenge!

Fresh Faces, Strong Arms: New Student Arm Bar Training

Fresh Faces, Strong Arms: New Student Arm Bar Training

Glowing Jiu-Jitsu Fun for Toddlers!

Glowing Jiu-Jitsu Fun for Toddlers!

Jiu-Jitsu Journey: Kids' Class Bloopers

Jiu-Jitsu Journey: Kids' Class Bloopers

Your View, Our Moves: Leg Drag Drills at @Jiu-Jitsu NYC!

Your View, Our Moves: Leg Drag Drills at @Jiu-Jitsu NYC!

The No-Gi Diaries: Rolls with @ Jiu-Jitsu NYC

The No-Gi Diaries: Rolls with @ Jiu-Jitsu NYC

Explore Jackson Heights: Home of @ Jiu-Jitsu NYC

Explore Jackson Heights: Home of @ Jiu-Jitsu NYC

Mohammed Clinches Jiu-Jitsu Super Fight Victory via Heel Hook!

Mohammed Clinches Jiu-Jitsu Super Fight Victory via Heel Hook!

Yvonne's Tournament Highlights

Yvonne's Tournament Highlights

Start Your Jiu-Jitsu Journey Now #bjj #brazilianjiujitsu #competition

Start Your Jiu-Jitsu Journey Now #bjj #brazilianjiujitsu #competition

Bridging Breakdown For Kids (Escaping Mount)

Bridging Breakdown For Kids (Escaping Mount)

Come Join The Team #jiujitsu #bjj #brazilianjiujitsu #competition #martialarts #selfdefense

Come Join The Team #jiujitsu #bjj #brazilianjiujitsu #competition #martialarts #selfdefense

Kids Summer Camp Week 5

Kids Summer Camp Week 5

IBJJF LONG ISLAND - ANOTHER @JIUJITSU NYC PRODUCTION

IBJJF LONG ISLAND - ANOTHER @JIUJITSU NYC PRODUCTION

IBJJF LONG ISLAND - @JIUJITSU NYC PRODUCTION

IBJJF LONG ISLAND - @JIUJITSU NYC PRODUCTION

Summer Camp Week 4 - Salsa!

Summer Camp Week 4 - Salsa!

Jiu-Jitsu World League Kids Highlights Recap

Jiu-Jitsu World League Kids Highlights Recap

Summer Camp Week 2 - Chess!

Summer Camp Week 2 - Chess!

Summer Camp Week 3 - Tennis!

Summer Camp Week 3 - Tennis!

JIU-JITSU SUMMER CAMP

JIU-JITSU SUMMER CAMP

TODDLER JIU JITSU (AGES 3-5) - @JIUJITSU NYC

TODDLER JIU JITSU (AGES 3-5) - @JIUJITSU NYC

TODDLER DADDY & ME JIU-JITSU FATHERS DAY EVENT - @JIUJITSU NYC

TODDLER DADDY & ME JIU-JITSU FATHERS DAY EVENT - @JIUJITSU NYC

DADDY & ME JIU-JITSU FATHERS DAY EVENT @JIUJITSU NYC

DADDY & ME JIU-JITSU FATHERS DAY EVENT @JIUJITSU NYC

OPEN MAT @JIUJITSU NYC - 4/9/23

OPEN MAT @JIUJITSU NYC - 4/9/23

OPEN MAT @JIUJITSU NYC - 4/16/23

OPEN MAT @JIUJITSU NYC - 4/16/23

OPEN MAT @JIUJITSU NYC - 4/2/23

OPEN MAT @JIUJITSU NYC - 4/2/23

OPEN MAT @JIUJITSU NYC - 4/23/23

OPEN MAT @JIUJITSU NYC - 4/23/23

OPEN MAT @JIUJITSU NYC - 4/30/23

OPEN MAT @JIUJITSU NYC - 4/30/23

OPEN MAT @JIUJITSU NYC - 5/7/23

OPEN MAT @JIUJITSU NYC - 5/7/23

OPEN MAT @JIUJITSU NYC - 3/19/23

OPEN MAT @JIUJITSU NYC - 3/19/23

OPEN MAT @JIUJITSU NYC - 6/4/23

OPEN MAT @JIUJITSU NYC - 6/4/23

OPEN MAT @JIUJITSU NYC - 3/12/23

OPEN MAT @JIUJITSU NYC - 3/12/23

OPEN MAT POST TOURNAMENT @JIUJITSU NYC - 2/19/23

OPEN MAT POST TOURNAMENT @JIUJITSU NYC - 2/19/23

OPEN MAT - @JIUJITSU NYC

OPEN MAT - @JIUJITSU NYC

DAVID GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

DAVID GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

DAVID GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

DAVID GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

GRAPPLING INDUSTRIES MATCHES - @JIU-JITSU NYC

GRAPPLING INDUSTRIES MATCHES - @JIU-JITSU NYC

NATHANIEL GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

NATHANIEL GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

FRANCESCA GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries)

CECILE GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

CECILE GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

SHEA NO GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

SHEA NO GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

KMIURA FROM CLOSED GUARD (FRANCESCA NO GI)

KMIURA FROM CLOSED GUARD (FRANCESCA NO GI)

SHEA HIP THROW - BRAZILIAN JIU JITSU TOURNAMENT

SHEA HIP THROW - BRAZILIAN JIU JITSU TOURNAMENT

SHEA NO GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

SHEA NO GI MATCH - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

KISS OF THE DRAGON FROM CLOSED GUARD 🐉🔥 - BRAZILIAN JIU JITSU

KISS OF THE DRAGON FROM CLOSED GUARD 🐉🔥 - BRAZILIAN JIU JITSU

FRANCESCA NO GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

FRANCESCA NO GI - BRAZILIAN JIU JITSU (Grappling Industries Tournament)

BRAZILIAN JIU JITSU - Grappling Industries Tournament (FRANCESCA NO GI)

BRAZILIAN JIU JITSU - Grappling Industries Tournament (FRANCESCA NO GI)

BRAZILIAN JIU JITSU - Grappling Industries Tournament (FRANCESCA NO GI)

BRAZILIAN JIU JITSU - Grappling Industries Tournament (FRANCESCA NO GI)

Jiu-Jitsu Beginners Class (Prep for Grappling Industries)

Jiu-Jitsu Beginners Class (Prep for Grappling Industries)

@Jiu-Jitsu NYC LIJJN Tournament Brazilian Jiu-Jitsu

@Jiu-Jitsu NYC LIJJN Tournament Brazilian Jiu-Jitsu

Mohammed Elbouanani - LIJJN Challenge Series 10

Mohammed Elbouanani - LIJJN Challenge Series 10

Yvonne Tautiva - LIJJN Challenge Series 10

Yvonne Tautiva - LIJJN Challenge Series 10

Angelina Gi - Grappling Industries Brooklyn - Jiu Jitsu

Angelina Gi - Grappling Industries Brooklyn - Jiu Jitsu

Fausto Gi - Grappling Industries Brooklyn - Jiu Jitsu

Fausto Gi - Grappling Industries Brooklyn - Jiu Jitsu

Francesca Kimura No Gi- Grappling Industries Brooklyn - Jiu Jitsu

Francesca Kimura No Gi- Grappling Industries Brooklyn - Jiu Jitsu

Angelina No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Angelina No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Vida No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Vida No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Vida Gi - Grappling Industries Brooklyn - Jiu Jitsu

Vida Gi - Grappling Industries Brooklyn - Jiu Jitsu

Emma Gi - Grappling Industries Brooklyn - Jiu Jitsu

Emma Gi - Grappling Industries Brooklyn - Jiu Jitsu

Emma No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Emma No Gi - Grappling Industries Brooklyn - Jiu Jitsu

@Jiu-Jitsu NYC Grappling Industries Brooklyn Highlights - Jiu Jitsu

@Jiu-Jitsu NYC Grappling Industries Brooklyn Highlights - Jiu Jitsu

Cedric & Wyatt No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Cedric & Wyatt No Gi - Grappling Industries Brooklyn - Jiu Jitsu

Cedrick & Wyatt - Grappling Industries Brooklyn - Jiu Jitsu

Cedrick & Wyatt - Grappling Industries Brooklyn - Jiu Jitsu

Kenneth - Grappling Industries Brooklyn - Jiu Jitsu

Kenneth - Grappling Industries Brooklyn - Jiu Jitsu

Shea - Grappling Industries Brooklyn - Jiu Jitsu

Shea - Grappling Industries Brooklyn - Jiu Jitsu

Fausto - Grappling Industries Brooklyn - Jiu Jitsu

Fausto - Grappling Industries Brooklyn - Jiu Jitsu

Francesca - Grappling Industries Brooklyn - Jiu Jitsu

Francesca - Grappling Industries Brooklyn - Jiu Jitsu

THE KIMURA QUEEN Grappling Industries Brooklyn - @Jiu-Jitsu NYC

THE KIMURA QUEEN Grappling Industries Brooklyn - @Jiu-Jitsu NYC

Kids Jiu Jitsu Backtake (@Jiu-Jitsu NYC) Brazilian Jiu Jitsu

Kids Jiu Jitsu Backtake (@Jiu-Jitsu NYC) Brazilian Jiu Jitsu

Jiu Jitsu Kids Randori (@Jiu-Jitsu NYC)

Jiu Jitsu Kids Randori (@Jiu-Jitsu NYC)

Kids Jiu Jitsu - Rolling (@Jiu-Jitsu NYC)

Kids Jiu Jitsu - Rolling (@Jiu-Jitsu NYC)

TOUCH HANDS AND ROLL - JIU JITSU

TOUCH HANDS AND ROLL - JIU JITSU

TO THE UP & COMING WHITE BELTS... - JIU JITSU

TO THE UP & COMING WHITE BELTS... - JIU JITSU

@JIU-JITSU NYC POV - Jiu Jitsu

@JIU-JITSU NYC POV - Jiu Jitsu

Daniel Orama - LIJJN Super Fight

Daniel Orama - LIJJN Super Fight

Microwave Knee Bar - Jiu Jitsu

Microwave Knee Bar - Jiu Jitsu

Daniel Orama Super Fight Submission - AT JIU-JITSU NYC

Daniel Orama Super Fight Submission - AT JIU-JITSU NYC

AT Jiu-Jitsu NYC Kickboxing

AT Jiu-Jitsu NYC Kickboxing

2018 HAUNTED HOUSE - AT JIU-JITSU NYC

2018 HAUNTED HOUSE - AT JIU-JITSU NYC

Grappling Industries New Jersey - Christiam

Grappling Industries New Jersey - Christiam

Grappling Industries New Jersey - Shea Armbar

Grappling Industries New Jersey - Shea Armbar

Grappling Industries New Jersey - Mohammed

Grappling Industries New Jersey - Mohammed

IBJJF New Haven CT - Yvonne Match

IBJJF New Haven CT - Yvonne Match

Yvonne Purple Belt Promotion

Yvonne Purple Belt Promotion

Museum of Natural History Field Trip

Museum of Natural History Field Trip

Field Day

Field Day

Field Day

Field Day

Kids No Gi Analysis

Kids No Gi Analysis

Girl Scout Bully Prevention Class

Girl Scout Bully Prevention Class

MMA SPARRING

MMA SPARRING

Jiu-Jitsu Con/Masters Worlds (AT Jiu-Jitsu NYC) Competition trip

Jiu-Jitsu Con/Masters Worlds (AT Jiu-Jitsu NYC) Competition trip

BJJ Tournament Documentary Trailer

BJJ Tournament Documentary Trailer

QUEENS JIU-JITSU TOURNAMENT - (AT JIU JITSU NYC)

QUEENS JIU-JITSU TOURNAMENT - (AT JIU JITSU NYC)

Harai Goshi Judo Throw

Harai Goshi Judo Throw

Kids Summer Camp 2021

Kids Summer Camp 2021

Rocco Title Fight

Rocco Title Fight

AT JIU-JITSU NYC KIDS SUMMER CAMP

AT JIU-JITSU NYC KIDS SUMMER CAMP

Kids Outdoor Kickboxing Class

Kids Outdoor Kickboxing Class

Martial Arts On Rails Sign Up Tutorial

Martial Arts On Rails Sign Up Tutorial

MUAY THAI COMBOS - AT HOME WORKOUT

MUAY THAI COMBOS - AT HOME WORKOUT

MUAY-THAI AT HOME WORKOUT

MUAY-THAI AT HOME WORKOUT

A THANK YOU TO ALL FROM AT JIU-JITSU NYC

A THANK YOU TO ALL FROM AT JIU-JITSU NYC

Shadow Boxing Drill (hand-eye coordination) Muay Thai

Shadow Boxing Drill (hand-eye coordination) Muay Thai

Spiderman Sit ups Core Workout Week 3 part 6

Spiderman Sit ups Core Workout Week 3 part 6

Lower Ad Latter(At home Core Workout) Week 3 Part 5

Lower Ad Latter(At home Core Workout) Week 3 Part 5

Superman Arch into Hollow Hold core workout Week 3 Part 4

Superman Arch into Hollow Hold core workout Week 3 Part 4

Neck Bridge AT home bodyweight Exercises Strengthen Neck Week 3 Part 3

Neck Bridge AT home bodyweight Exercises Strengthen Neck Week 3 Part 3

Bird Dog Kick Back (@home workout) Week 3 Part1

Bird Dog Kick Back (@home workout) Week 3 Part1

Rolling Side Push Up into Side Plank week3 part2

Rolling Side Push Up into Side Plank week3 part2

KIDS JIU JITSU GUARD RETENTION DRILL - AT HOME WORKOUT (PART 2)

KIDS JIU JITSU GUARD RETENTION DRILL - AT HOME WORKOUT (PART 2)