Канал: Foreign Physique

Keep Cold 🥶 plunge water CRYSTAL CLEAR!!!

Keep Cold 🥶 plunge water CRYSTAL CLEAR!!!

Alternating #kettlebell clean + squat #fitness #short

Alternating #kettlebell clean + squat #fitness #short

Kettlebell work! Give it a try! #kettlebell #fitness #workout

Kettlebell work! Give it a try! #kettlebell #fitness #workout

Explosive Tricep extension workout #fitnessmotivation #workout

Explosive Tricep extension workout #fitnessmotivation #workout

Get BIGGER biceps #armday #shorts

Get BIGGER biceps #armday #shorts

Almost heaven barrel sauna 6 months later #review #homesauna

Almost heaven barrel sauna 6 months later #review #homesauna

Shoulder workout with weight plate #fitnessmotivation

Shoulder workout with weight plate #fitnessmotivation

Lever arm upper chest isolation #workout #homegym

Lever arm upper chest isolation #workout #homegym

Get moving Get rowing #short

Get moving Get rowing #short

Grip strength game changer! #fitness

Grip strength game changer! #fitness

MONKEYFEET honest #REVIEW

MONKEYFEET honest #REVIEW

The Best Way To Fly With Gymnastics Rings Or TRX

The Best Way To Fly With Gymnastics Rings Or TRX

How To Do a Weight Plate Front Raise & Drop Set

How To Do a Weight Plate Front Raise & Drop Set

Overhead Tricep Cable Extension: Give it a try and see the difference for yourself!

Overhead Tricep Cable Extension: Give it a try and see the difference for yourself!

This #Bicep Curl Drop Set is AMAZING!

This #Bicep Curl Drop Set is AMAZING!

Almost Heaven Barrel Sauna: The Verdict #sauna

Almost Heaven Barrel Sauna: The Verdict #sauna

Almost Heaven Barrel Sauna Review - Part 1 #sauna

Almost Heaven Barrel Sauna Review - Part 1 #sauna

Fat Gripz Review: The Ultimate Workout Equipment Review

Fat Gripz Review: The Ultimate Workout Equipment Review

DIY ice bath part 2

DIY ice bath part 2

FAT GRIPZ #short

FAT GRIPZ #short

DIY ice bath part one

DIY ice bath part one

The Landmine Press

The Landmine Press

Single kettlebell work💪🏽💥

Single kettlebell work💪🏽💥

Tricep cable push down variation💥💪🏽

Tricep cable push down variation💥💪🏽

CHALKLESS GRIP ENHANCER REVIEW

CHALKLESS GRIP ENHANCER REVIEW

Shoulder workout finisher

Shoulder workout finisher

Supinated grip tricep pull down

Supinated grip tricep pull down

Pronated grip Ez bar curl 💥💪🏽

Pronated grip Ez bar curl 💥💪🏽

Progressive overload training

Progressive overload training

Rogue fitness lat pulldown/ low row machine REVIEW

Rogue fitness lat pulldown/ low row machine REVIEW

Don't forget the basics!

Don't forget the basics!

Brachialis muscle workout

Brachialis muscle workout

Shoulder pain incline bench

Shoulder pain incline bench

Cable shrugs #short

Cable shrugs #short

Front delt superset!! #short

Front delt superset!! #short

HIT all three side of your TRICEP!

HIT all three side of your TRICEP!

TITAN leg press/ hack squat is it worth it?

TITAN leg press/ hack squat is it worth it?

Road biking #short

Road biking #short

Tricep Dip Tip #short

Tricep Dip Tip #short

Two handed single dumbbell curl

Two handed single dumbbell curl

STOP EGO LIFTING

STOP EGO LIFTING

Massive BICEP MUSCLE CONTRACTIONS

Massive BICEP MUSCLE CONTRACTIONS

Hip mobility exercises helped my squat! #short 💪🏽

Hip mobility exercises helped my squat! #short 💪🏽

Rinse and repeat is the game! 💪🏽💥

Rinse and repeat is the game! 💪🏽💥

Glute engagement with side steps

Glute engagement with side steps

Coconut water and fruit smoothie! #short

Coconut water and fruit smoothie! #short

snatch to lunge #short

snatch to lunge #short

Kettlebell snatch progress! #short

Kettlebell snatch progress! #short

Leg day highlights #short

Leg day highlights #short

Shoulder press variation #short

Shoulder press variation #short

lower chest workout #short

lower chest workout #short

Kettlebell swing to snatch #short

Kettlebell swing to snatch #short

Home gym quad BURNER with rouge fitness leg rollers #short

Home gym quad BURNER with rouge fitness leg rollers #short

Rouge fitness leg roller Nordic hamstring curl #SHORT

Rouge fitness leg roller Nordic hamstring curl #SHORT

kettlebell swing SINGLE/DOUBLE #short

kettlebell swing SINGLE/DOUBLE #short

Home workout! Hip abductor #short

Home workout! Hip abductor #short

Upper chest workout #short

Upper chest workout #short

SQUAT WITH CABLE MACHINE #SHORT

SQUAT WITH CABLE MACHINE #SHORT

Assisted dips #short

Assisted dips #short

Kettlebell squats #short

Kettlebell squats #short

Plate shoulder press #short

Plate shoulder press #short

BIG TRAP WORKOUT! #short

BIG TRAP WORKOUT! #short

Isolated bicep curl #short

Isolated bicep curl #short

Make more gains #short

Make more gains #short

Isolated leg extension with cable machine #short

Isolated leg extension with cable machine #short

Round shoulder workouts #short

Round shoulder workouts #short

Cobra back row #short

Cobra back row #short

Upper chest ISOLATION #short

Upper chest ISOLATION #short

EXPLOSIVE LEG WORKOUT #SHORT

EXPLOSIVE LEG WORKOUT #SHORT

Get better at deadlifts with this! #short

Get better at deadlifts with this! #short

GET BIGGER TRICEPS! #short

GET BIGGER TRICEPS! #short

Get BIGGER shoulders! #short

Get BIGGER shoulders! #short

Intense kettlebell squat workout! #short

Intense kettlebell squat workout! #short

Big upper chest #short

Big upper chest #short

Concept 2 rows #short

Concept 2 rows #short

Hip thrust done right #short

Hip thrust done right #short

TRX Bicep workout #short

TRX Bicep workout #short

Bulgarian split squat variation #short

Bulgarian split squat variation #short

Easy calve raise #short

Easy calve raise #short

ADJUST your BENCH! #SHORT

ADJUST your BENCH! #SHORT

Resistance band LOWER CHEST workout! #SHORT

Resistance band LOWER CHEST workout! #SHORT

Quads on fire #short

Quads on fire #short

The Best Forearm Workout You'll Do Today #short

The Best Forearm Workout You'll Do Today #short

Try this for rear deltoid! #short

Try this for rear deltoid! #short

Calve raise with landmine! #short

Calve raise with landmine! #short

DO this to GROW! #short

DO this to GROW! #short

Rear delt tip! #short

Rear delt tip! #short

Cable machine hack for calves! gym hack #short

Cable machine hack for calves! gym hack #short

Save your ROTATOR CUFF! #short

Save your ROTATOR CUFF! #short

Leg day burnout set! #short

Leg day burnout set! #short

Target your side delt #short

Target your side delt #short

Hamstring isolation! #short

Hamstring isolation! #short

Isolating upper chest workouts

Isolating upper chest workouts

Belt squat tip. #short

Belt squat tip. #short

Avoid back injury while performing arm blaster!! #short

Avoid back injury while performing arm blaster!! #short

Get a stronger core! #short

Get a stronger core! #short

Tip for growing back muscles #short

Tip for growing back muscles #short

Kettlebell flow 🌊 #short

Kettlebell flow 🌊 #short