Канал: The Urban Healer

Episode 122: Growing Apart From Friends - Why friend breakups hit different

Episode 122: Growing Apart From Friends - Why friend breakups hit different

Episode 121: Beyond Exhausted - How to recover when you’re burnt the f*ck out

Episode 121: Beyond Exhausted - How to recover when you’re burnt the f*ck out

Episode 120: The Universe Has Different Plans - When manifestations don’t work out

Episode 120: The Universe Has Different Plans - When manifestations don’t work out

Episode 119: Why Your Brain Hates Surrender & How to Fix It

Episode 119: Why Your Brain Hates Surrender & How to Fix It

Episode 118: Energy Detox - Everyday practices to clear heavy energy and reclaim your joy

Episode 118: Energy Detox - Everyday practices to clear heavy energy and reclaim your joy

Episode 117: The Missing Link - Why discipline isn’t enough for success

Episode 117: The Missing Link - Why discipline isn’t enough for success

Episode 116: Intuition vs. Anxiety - How to trust your inner voice

Episode 116: Intuition vs. Anxiety - How to trust your inner voice

Episode 115: Redefining Perfect - Learning to accept the imperfect parts of life

Episode 115: Redefining Perfect - Learning to accept the imperfect parts of life

Episode 114: Healing Together - The magic of women coming together

Episode 114: Healing Together - The magic of women coming together

Episode 113: Trusting the Universe - When life doesn’t go as planned

Episode 113: Trusting the Universe - When life doesn’t go as planned

Episode 112: Miscarriage and Healing - Coping with pregnancy loss

Episode 112: Miscarriage and Healing - Coping with pregnancy loss

Episode 111: Healing Generational Traumas {part 2} - Overcoming inherited limiting beliefs

Episode 111: Healing Generational Traumas {part 2} - Overcoming inherited limiting beliefs

Why Are You Always Tired? - How to reclaim your energy

Why Are You Always Tired? - How to reclaim your energy

Episode 109: Fertility Energetics - Overcoming mental and emotional blocks to pregnancy

Episode 109: Fertility Energetics - Overcoming mental and emotional blocks to pregnancy

Healing for Mind, Body, and Business - Fall offerings explained

Healing for Mind, Body, and Business - Fall offerings explained

Episode 107: Discover Your Happiness - Aligning with your true desires and purpose

Episode 107: Discover Your Happiness - Aligning with your true desires and purpose

The Urban Healer Fall Offerings 2024

The Urban Healer Fall Offerings 2024

Episode 106: I AM PREGNANT - Find out about our fertility journey

Episode 106: I AM PREGNANT - Find out about our fertility journey

Episode 105: Embracing Discomfort - Overcoming resistance to healing

Episode 105: Embracing Discomfort - Overcoming resistance to healing

Episode 104: Boundaries Without Guilt - Insights for empaths and people pleasers

Episode 104: Boundaries Without Guilt - Insights for empaths and people pleasers

Episode 103: Unexpected Blessings - How surrendering led to the perfect home

Episode 103: Unexpected Blessings - How surrendering led to the perfect home

Episode 102: Beyond the Retreat - What I learned from hosting my first in-person retreat

Episode 102: Beyond the Retreat - What I learned from hosting my first in-person retreat

Episode 101: Manifestation and Timelines - How your timeline is cockblocking your manifestation

Episode 101: Manifestation and Timelines - How your timeline is cockblocking your manifestation

Triple Digits of Healing: Our 100th episode celebration

Triple Digits of Healing: Our 100th episode celebration

Episode 99: Healing the Masculine - Trauma recovery for men with Jason Gottlieb

Episode 99: Healing the Masculine - Trauma recovery for men with Jason Gottlieb

Episode 98: I am moving AND leaving the County

Episode 98: I am moving AND leaving the County

Episode 97: I Almost Got Arrested - Spicy lessons learned about sister wounding

Episode 97: I Almost Got Arrested - Spicy lessons learned about sister wounding

Episode 96: From Fear to Success - Break the self-sabotage cycle

Episode 96: From Fear to Success - Break the self-sabotage cycle

Episode 95: Overcoming Secondary Gains and Victim Mentality

Episode 95: Overcoming Secondary Gains and Victim Mentality

Episode 94: Reclaiming the Sacred - honoring the womb

Episode 94: Reclaiming the Sacred - honoring the womb

Episode 93: Healing Generational Traumas - How to navigate difficult relationships

Episode 93: Healing Generational Traumas - How to navigate difficult relationships

Episode 92: Organize Your Mind - looking at the bigger picture

Episode 92: Organize Your Mind - looking at the bigger picture

Episode 91: Beyond the Chakras - what the sensations in your body mean

Episode 91: Beyond the Chakras - what the sensations in your body mean

Episode 90: What are you focusing on?

Episode 90: What are you focusing on?

Friday Faves - Grounding through connecting with your feet

Friday Faves - Grounding through connecting with your feet

Friday Faves: 5 Senses

Friday Faves: 5 Senses

Friday Faves: Alternate Nostril Breathing

Friday Faves: Alternate Nostril Breathing

Friday Faves: Buddha Breath

Friday Faves: Buddha Breath

Friday Faves: Drop the Tongue

Friday Faves: Drop the Tongue

Interview with Katie Irvine - The Human Design

Interview with Katie Irvine - The Human Design

How to Hack Your Nervous System

How to Hack Your Nervous System

Interview with Katie Rossler - Hidden Grief

Interview with Katie Rossler - Hidden Grief

Interview with Molly Eames - Let's talk about sex, baby!

Interview with Molly Eames - Let's talk about sex, baby!

Mid Year Check In with Kait Fowlie

Mid Year Check In with Kait Fowlie

Interview with Kiki Athanas - How to quit your disordered eating habits and feel radiant

Interview with Kiki Athanas - How to quit your disordered eating habits and feel radiant

Interview with Vanessa from Mintworthy

Interview with Vanessa from Mintworthy

Friday Faves: Shake it Out

Friday Faves: Shake it Out

Friday Faves: The 4-5-6 Breath

Friday Faves: The 4-5-6 Breath

What is Soul School?

What is Soul School?

Friday Faves: Humming, Singing, Gargling, Sighing

Friday Faves: Humming, Singing, Gargling, Sighing

Why is it important to be passionate about what you do for a living?

Why is it important to be passionate about what you do for a living?

Friday Faves: Stimulate Your Vagus Nerve Using Your Eyes

Friday Faves: Stimulate Your Vagus Nerve Using Your Eyes

Friday Faves: Posture Check to Get a Boost of Energy

Friday Faves: Posture Check to Get a Boost of Energy

Friday Faves: EFT Tapping for Stress Release

Friday Faves: EFT Tapping for Stress Release

Friday Faves: Box Breathing

Friday Faves: Box Breathing

Friday Faves: Body Scan Meditation

Friday Faves: Body Scan Meditation

Friday Faves: Bilateral Shoulder Tapping for Nervous System Downregulation

Friday Faves: Bilateral Shoulder Tapping for Nervous System Downregulation

Tapping Masterclass with Jill Nicolini

Tapping Masterclass with Jill Nicolini

Perception with Jill Nicolini

Perception with Jill Nicolini

Align with your Inner Power

Align with your Inner Power

Emotions are Energy in Motion

Emotions are Energy in Motion

The Gut Brain Axis - with Jill Nicolini

The Gut Brain Axis - with Jill Nicolini

Awaken your Joy - INTEGRATION

Awaken your Joy - INTEGRATION

Awaken your Joy - INTUITION

Awaken your Joy - INTUITION

Awaken you Joy - PARTNERSHIPS

Awaken you Joy - PARTNERSHIPS

Awaken you Joy - Week 5 - Relationships

Awaken you Joy - Week 5 - Relationships

Awaken your Joy - Week 4 - Body Love

Awaken your Joy - Week 4 - Body Love

Awaken your Joy - Week 3 - Career + Money

Awaken your Joy - Week 3 - Career + Money

Awaken your Joy - Week 1 - Land Here

Awaken your Joy - Week 1 - Land Here

Awaken you Joy - Week 2 - Environment

Awaken you Joy - Week 2 - Environment

June Tapping/EFT - Time to Blossom

June Tapping/EFT - Time to Blossom

Tapping into more EASE

Tapping into more EASE

Introduction to The Intuition Program

Introduction to The Intuition Program

Intimate Interview with Jill Nicolini - Who is the Urban Healer?

Intimate Interview with Jill Nicolini - Who is the Urban Healer?

The Ultimate Sweataway Mexico

The Ultimate Sweataway Mexico

Connect to your Intentions and Achieve your Goals with Ease using Tapping/EFT

Connect to your Intentions and Achieve your Goals with Ease using Tapping/EFT

What are the types of Reiki Services I offer? Find out here!

What are the types of Reiki Services I offer? Find out here!

Use Tapping/EFT to reduce stress during the Holidays

Use Tapping/EFT to reduce stress during the Holidays

What are the Akashic Records?

What are the Akashic Records?

Interested in expanding you Reiki Business? Join my Reiki Level 2 Mentorship

Interested in expanding you Reiki Business? Join my Reiki Level 2 Mentorship

What is tapping/EFT?

What is tapping/EFT?

Become a Reiki Level 2 Practitioner

Become a Reiki Level 2 Practitioner

Interested about getting your Reiki Level 1 Certification?

Interested about getting your Reiki Level 1 Certification?

Become a certified Usui Reiki Master!

Become a certified Usui Reiki Master!