Канал: Francesco Vaccaro

Hansel and Gretel, A Story of the Toxic Feminine or The Malevolent Mother

Hansel and Gretel, A Story of the Toxic Feminine or The Malevolent Mother

Antifragility. Preparing yourself not to need your employer

Antifragility. Preparing yourself not to need your employer

If You Hate The Opposite Sex.....

If You Hate The Opposite Sex.....

The 9 Criteria of Borderline Personality Disorder Part 2.

The 9 Criteria of Borderline Personality Disorder Part 2.

The 9 Criteria of Borderline Personality Disorder

The 9 Criteria of Borderline Personality Disorder

Making Peace With Your Parent's Relationship

Making Peace With Your Parent's Relationship

Making Peace With Your Same-Sex Parent. Part2

Making Peace With Your Same-Sex Parent. Part2

Healing Your Relationship With your Opposite Sex Parent Part:1

Healing Your Relationship With your Opposite Sex Parent Part:1

The Problems With Young Boys

The Problems With Young Boys

Why Some Women Are More Successful and Yet More Depressed Then Ever Before

Why Some Women Are More Successful and Yet More Depressed Then Ever Before

My Warning To Passport Bros.

My Warning To Passport Bros.

Are Traditional Women Submissive?

Are Traditional Women Submissive?

Borderline Personality Disorder , A Relationship From Hell

Borderline Personality Disorder , A Relationship From Hell

An Understanding of Traditional Women

An Understanding of Traditional Women

"I Want A High Value Man" Ridiculous Expectations of women In The West

"I Want A High Value Man" Ridiculous Expectations of women In The West

2 Reasons the sexes Hate and Misunderstand Each-other

2 Reasons the sexes Hate and Misunderstand Each-other

Live Simple Or Die

Live Simple Or Die

What do you bring to the table?

What do you bring to the table?

To get into a long term relationship you must..............

To get into a long term relationship you must..............

My new intentions on youtube

My new intentions on youtube

Practicing my lever pull-up

Practicing my lever pull-up

Peacocks and False Peacocks

Peacocks and False Peacocks

Trama and Dijestion

Trama and Dijestion

Why it's important to sleep

Why it's important to sleep

Pursue what is meaningful

Pursue what is meaningful

Compare yourself to who you were yesterday

Compare yourself to who you were yesterday

Your Emotional Body , Understanding how your organs and glands behave

Your Emotional Body , Understanding how your organs and glands behave

Rule 3 Make Friends with people that want the best for you

Rule 3 Make Friends with people that want the best for you

What I eat and why ? And a small Meditation

What I eat and why ? And a small Meditation

Treat Yourself Like someone you are responsible for Helping (Lobster Date #2)

Treat Yourself Like someone you are responsible for Helping (Lobster Date #2)

Stand Up Straight With Your Shoulders Back (Lobster date 1

Stand Up Straight With Your Shoulders Back (Lobster date 1

Yoga For MS

Yoga For MS

Culture and Nutrition

Culture and Nutrition

Believe In Magic And Miracles

Believe In Magic And Miracles

Floating To Standing and Other Coll Tricks

Floating To Standing and Other Coll Tricks

Push Up Alternatives -Improve Push ups and Yoga Flows

Push Up Alternatives -Improve Push ups and Yoga Flows

Splits (Front and Side) and Elbow to Knee Pose

Splits (Front and Side) and Elbow to Knee Pose

Better Ways To Sit

Better Ways To Sit

Hip Openers (A One Month Chalange)

Hip Openers (A One Month Chalange)

Preventing Premature Ejaculation ( A Yogic Outlook)

Preventing Premature Ejaculation ( A Yogic Outlook)

Yoga and Haveing Sex With Your Students

Yoga and Haveing Sex With Your Students

4 Exercises Over 365 Days (With 1 Bonus Move)

4 Exercises Over 365 Days (With 1 Bonus Move)

One Legged Crow Pose ( Eka Pada Bakasana)

One Legged Crow Pose ( Eka Pada Bakasana)

ALS Bucket Chalange

ALS Bucket Chalange

Pancake Stretch

Pancake Stretch

Advanced Grip Exercises

Advanced Grip Exercises

Amazing Flexibility

Amazing Flexibility

83 Year Old Training

83 Year Old Training

Advanced Arm Balance

Advanced Arm Balance

My Favorite Piece Of Exercise Equipment

My Favorite Piece Of Exercise Equipment

Porn & Womens Sexual Orgasm

Porn & Womens Sexual Orgasm

Yoga -Basic stretches for Multiple Sclerosis , Parkinson's & Musculare Dystrophy

Yoga -Basic stretches for Multiple Sclerosis , Parkinson's & Musculare Dystrophy

Weight Training &Improving Your Pull Ups

Weight Training &Improving Your Pull Ups

Squat -30 in 30 (Some cool Tricks)

Squat -30 in 30 (Some cool Tricks)

Become The Teacher That You Are Looking For

Become The Teacher That You Are Looking For

Becoming An Outlier

Becoming An Outlier

Ken's Strength & Conditioning

Ken's Strength & Conditioning

Is Yoga Modern or Traditional?

Is Yoga Modern or Traditional?

Making Money In Fitness

Making Money In Fitness

Plyometric Power (Some cool Idias)

Plyometric Power (Some cool Idias)

Defining "More"

Defining "More"

Happy Birthday Bruce Lee (Tribut By Dragon Flow)

Happy Birthday Bruce Lee (Tribut By Dragon Flow)

Prison Push Up-Convict Conditioning Step 10 (Still needs some Work)

Prison Push Up-Convict Conditioning Step 10 (Still needs some Work)

Dont Suround Yourself With Politicians

Dont Suround Yourself With Politicians

It Takes Time

It Takes Time

Spiderman Calisthenics

Spiderman Calisthenics

Body Weight Leg Exercises

Body Weight Leg Exercises

Multiple Sclerosis & Parkinson Exercise Drills

Multiple Sclerosis & Parkinson Exercise Drills

Walden Pond- Simplify Your Life

Walden Pond- Simplify Your Life

Reasons Woman Perform Better Then Men Academically

Reasons Woman Perform Better Then Men Academically

The Strenghth of Black and White (Understanding Yin and Yang)

The Strenghth of Black and White (Understanding Yin and Yang)

Pull Over Tutorial (360 Around The Pull Up Bar)

Pull Over Tutorial (360 Around The Pull Up Bar)

Reasons Woman Have A Hard Time Experiencing Orgasms and How Yoga Can Help

Reasons Woman Have A Hard Time Experiencing Orgasms and How Yoga Can Help

Playing With Arm Strength

Playing With Arm Strength

The Strength of Black and White

The Strength of Black and White

A Very Important Leg Pose

A Very Important Leg Pose

Why we hate Gay People In Societty And Why We Should Stop

Why we hate Gay People In Societty And Why We Should Stop

Our Karma With People

Our Karma With People

The Art Of Forgiveness

The Art Of Forgiveness

Mucle Gains Vs Movment Gains

Mucle Gains Vs Movment Gains

Moonwalker Pull Ups

Moonwalker Pull Ups

Breathing Exercises -Part 1

Breathing Exercises -Part 1

Meditation (A Few Easy Methods)

Meditation (A Few Easy Methods)

The Matthew Effect

The Matthew Effect

Beginners Mind

Beginners Mind

Hand Stand Leg Raises

Hand Stand Leg Raises

Alternative Pushup Exercises - Part 1

Alternative Pushup Exercises - Part 1

Half Moon (Ardha Chandrasana) and Other Cool Balance Tricks

Half Moon (Ardha Chandrasana) and Other Cool Balance Tricks

Tricks To better Balance -Part 1 Using Your toe mounts)

Tricks To better Balance -Part 1 Using Your toe mounts)

Training With My Friend Mario

Training With My Friend Mario

Convict Conditioning Workout 1& 2 and Other Tricks

Convict Conditioning Workout 1& 2 and Other Tricks

Convict Conditioning-Step 4- Vertical Chamber Press (Human Flag Progression)

Convict Conditioning-Step 4- Vertical Chamber Press (Human Flag Progression)

Avoiding Wrist Pian In Yoga Or Calesthenics

Avoiding Wrist Pian In Yoga Or Calesthenics

Crow Pose and One Legged Crow Pose (Convict Conditioning or Yoga)

Crow Pose and One Legged Crow Pose (Convict Conditioning or Yoga)

Advanced Shrimp Squat

Advanced Shrimp Squat

Convict Conditioning 3 Workout ? (What Might Be On Convict Conditioning 3)

Convict Conditioning 3 Workout ? (What Might Be On Convict Conditioning 3)

Convict Conditioning-Step 3- Kick Press (Human Flag Progression )

Convict Conditioning-Step 3- Kick Press (Human Flag Progression )

Mad Ass Calisthenics With Olympic Rings (An Abdominal Workout )

Mad Ass Calisthenics With Olympic Rings (An Abdominal Workout )

Elbow lever- Peacock Pose- Mayurasana

Elbow lever- Peacock Pose- Mayurasana

Press Hang and Some Human Flag Variations- Convict Conditioning 2

Press Hang and Some Human Flag Variations- Convict Conditioning 2

Planch and Bent Elbow Plance Ideas

Planch and Bent Elbow Plance Ideas

Straight Arm Strength (For Handstand and other poses)

Straight Arm Strength (For Handstand and other poses)

Martial Art Kicks With Leberts

Martial Art Kicks With Leberts

Pilaties /Yoga Leg Exercise For Multiple Sclerosis and Parkinson's

Pilaties /Yoga Leg Exercise For Multiple Sclerosis and Parkinson's

Beyond Physical -Strong man

Beyond Physical -Strong man

Lotus Sit and other Hip Openers

Lotus Sit and other Hip Openers

It Begins

It Begins

Circuit Training Class

Circuit Training Class

One arm/One Leg Pushup

One arm/One Leg Pushup

Partner Stretching

Partner Stretching

1 Minute Pull Up (A Fast Trick To Improve Your Pull Up)

1 Minute Pull Up (A Fast Trick To Improve Your Pull Up)

Abdominal Exercises From Hell

Abdominal Exercises From Hell

Mini Circuit Training With Angie Cortese

Mini Circuit Training With Angie Cortese

Basic Gun Disarming Technique

Basic Gun Disarming Technique

Flexibility For Kicking

Flexibility For Kicking

Back Care And Therapy

Back Care And Therapy

Shoulder Stretches And Therapy

Shoulder Stretches And Therapy

2 Minute Pushup ( A fast trick to improve your pushup)

2 Minute Pushup ( A fast trick to improve your pushup)

Kettle Bell Yoga Fusion Workout

Kettle Bell Yoga Fusion Workout

Elastic Band Training :How To Improve At Any Calisthenic Exercise

Elastic Band Training :How To Improve At Any Calisthenic Exercise

Plank Exercises-From Warrior Cardio -Part 3

Plank Exercises-From Warrior Cardio -Part 3

Multiple Sclerosis Mini Weight Exercise

Multiple Sclerosis Mini Weight Exercise

The Century Workout

The Century Workout

Basic Leg Stretches-Part 2

Basic Leg Stretches-Part 2

Basic Leg Stretches- Part 1

Basic Leg Stretches- Part 1

Grip Exercises And Beyond Part 1- Convict Conditioning

Grip Exercises And Beyond Part 1- Convict Conditioning

Power Wheel Demo

Power Wheel Demo

V- Sit To Handstand Explained

V- Sit To Handstand Explained

Iguana Pushup Tutorial

Iguana Pushup Tutorial

Partner Abdominal Workout

Partner Abdominal Workout

Plank Exercises- From Warrior Cardio- Part 2

Plank Exercises- From Warrior Cardio- Part 2

Battle Rope & Its Martial Arts Application .

Battle Rope & Its Martial Arts Application .

Calisthenics With Trampoline

Calisthenics With Trampoline

Muscle Up Explaining The Kipping

Muscle Up Explaining The Kipping

Greasing The Grove :A Method For Exercise

Greasing The Grove :A Method For Exercise

Pull Ups For Woman

Pull Ups For Woman

Human Lever Tutorial- Part 2

Human Lever Tutorial- Part 2

Plank Exercises From Warrior Cardio Part 1

Plank Exercises From Warrior Cardio Part 1

Crow (Frog) To Handstand Pushup Tutorial

Crow (Frog) To Handstand Pushup Tutorial

Barholics Requirements 1st Attempt Failed

Barholics Requirements 1st Attempt Failed

Multiple Sclerosis Simple Yoga Leg Exercises

Multiple Sclerosis Simple Yoga Leg Exercises

Basic and Not So Basic Skipping

Basic and Not So Basic Skipping

Grip Exercises And Beyond Part 2- Convict Conditioning

Grip Exercises And Beyond Part 2- Convict Conditioning

Muscle Up "Kipping" Tutorial

Muscle Up "Kipping" Tutorial

Handstand Pushups Tutorial

Handstand Pushups Tutorial

Pushups On My Thumbs

Pushups On My Thumbs

10+ Muscle Ups BarStarzz Requirements -Montreal (First attempt)

10+ Muscle Ups BarStarzz Requirements -Montreal (First attempt)

Convict Conditioning Workout

Convict Conditioning Workout

Shrimp Squat Tutorial

Shrimp Squat Tutorial

Mr. Organic Omelet With Mushroom Sauce

Mr. Organic Omelet With Mushroom Sauce

Mr.Organic Duck with Basil And Tomato Sauce

Mr.Organic Duck with Basil And Tomato Sauce

Pistol Squats And Other Tricks

Pistol Squats And Other Tricks

What If Money Didn't Matter ?

What If Money Didn't Matter ?

Mr. Organic Products

Mr. Organic Products

Bruce Lee's Birthday Tribute

Bruce Lee's Birthday Tribute

Jumping To Seated From Downward Facing Dog and Other tricks

Jumping To Seated From Downward Facing Dog and Other tricks

Calisthenic Yoga Fusion

Calisthenic Yoga Fusion

Floating To Handstand

Floating To Handstand

Front Lever Tutorial

Front Lever Tutorial

Yoga And Agility Exercises For Football/Soccer

Yoga And Agility Exercises For Football/Soccer

Support Press- Step 1- Convict Conditioning

Support Press- Step 1- Convict Conditioning

Straight Bridge Hold-Convict Conditioning 2 - Step 2

Straight Bridge Hold-Convict Conditioning 2 - Step 2

Groin Stretches

Groin Stretches

7 Weeks To 100 Pushups 4th Attempt- 90 Pushups

7 Weeks To 100 Pushups 4th Attempt- 90 Pushups

Clutch Hang Step 8- Convict Conditioning

Clutch Hang Step 8- Convict Conditioning

Fingertip Push-Ups & Fingertip Handstand Pushups From Convict Conditioning

Fingertip Push-Ups & Fingertip Handstand Pushups From Convict Conditioning

Advanced Calisthenic Arm Balance Training

Advanced Calisthenic Arm Balance Training

Myth Of The Guru

Myth Of The Guru

The Burpee

The Burpee

Yoga-Don't Get Stuck On A Sequence

Yoga-Don't Get Stuck On A Sequence

Horizontal Split Clutch -Step 6 -Convict Conditioning 2

Horizontal Split Clutch -Step 6 -Convict Conditioning 2

Hamstring Stretches

Hamstring Stretches

Dragon Flag/ Dragon Fly Tutorial

Dragon Flag/ Dragon Fly Tutorial

Short Bridges-Step 1-Convict Conditioning 2

Short Bridges-Step 1-Convict Conditioning 2

Rich yogi/ Poor yogi ?

Rich yogi/ Poor yogi ?

7 Weeks To 100 Push-Ups 3rd Attempt (70 Pushups).

7 Weeks To 100 Push-Ups 3rd Attempt (70 Pushups).

Tuck Clutch- Step 5 -Convict Conditioning

Tuck Clutch- Step 5 -Convict Conditioning

Calisthenic For Legs-On The Mat-Part 2

Calisthenic For Legs-On The Mat-Part 2

7 weeks to 100 push ups (second attempt 60 )

7 weeks to 100 push ups (second attempt 60 )

Calisthenics For Legs

Calisthenics For Legs

7 weeks To 100 Push-Ups First Atempt 51 Push Ups

7 weeks To 100 Push-Ups First Atempt 51 Push Ups

Calisthenics With Resistance Band Exercises

Calisthenics With Resistance Band Exercises

Convict Conditioning-Diagonal Clutch-Step 4

Convict Conditioning-Diagonal Clutch-Step 4

7 weeks to 100 pushups: 15 Different Types Of Push-Up Exercises

7 weeks to 100 pushups: 15 Different Types Of Push-Up Exercises

Kip up /Kick Up Tutorial One Arm Kip Up Attempt

Kip up /Kick Up Tutorial One Arm Kip Up Attempt

Calisthenics: Calves and Feet Exercises From Convict Conditioning

Calisthenics: Calves and Feet Exercises From Convict Conditioning

Convict Conditioning Step 3- Diagonal Tuck Clutch

Convict Conditioning Step 3- Diagonal Tuck Clutch

Calisthenics: Finger and Fingertip Strength

Calisthenics: Finger and Fingertip Strength

Convict Conditioning - Step 2 -Diagonal Split Clutch

Convict Conditioning - Step 2 -Diagonal Split Clutch

Convict Conditioning-Finger Holds

Convict Conditioning-Finger Holds

Convict Conditioning-Step 1- Clutch Hang

Convict Conditioning-Step 1- Clutch Hang

Calisthenics With Resistance Bands- Part 4(Abbs)

Calisthenics With Resistance Bands- Part 4(Abbs)

Calisthenics With Resistance Bands- Part 3(Back)

Calisthenics With Resistance Bands- Part 3(Back)

Calisthenics With Resistance Bands- Part 2(Legs)

Calisthenics With Resistance Bands- Part 2(Legs)

Calisthenics With Resistance Bands- Part 1 (Arms )

Calisthenics With Resistance Bands- Part 1 (Arms )

Calisthenics With Resistance Band Training (Above and Beyond)

Calisthenics With Resistance Band Training (Above and Beyond)

L-Sit Pull-Ups and Other Variations

L-Sit Pull-Ups and Other Variations

Convict Conditioning-Step 9&10 -Stand To Stand (Some Ideas)

Convict Conditioning-Step 9&10 -Stand To Stand (Some Ideas)

Convict Conditioning Step7 Wall Walking Bridges Down

Convict Conditioning Step7 Wall Walking Bridges Down

Convict Conditioning-Step 8-Wall Walking Bridge (Up)

Convict Conditioning-Step 8-Wall Walking Bridge (Up)