Канал: bantazmo1978

Coachtube Course Preview: Using Data to Supercharge Your Athletes

Coachtube Course Preview: Using Data to Supercharge Your Athletes

Coach Banta's Hall of Fame Speech

Coach Banta's Hall of Fame Speech

Coach Banta's MTCCCA Hall of Fame Tribute Video.

Coach Banta's MTCCCA Hall of Fame Tribute Video.

Welcome to Mr. Banta's Class

Welcome to Mr. Banta's Class

Ellie Liebman Henle Holmes Triple Jump

Ellie Liebman Henle Holmes Triple Jump

5 Reasons to join my Webinar Building Culture from Zero July 11th 8pm CST

5 Reasons to join my Webinar Building Culture from Zero July 11th 8pm CST

Saturday Night Fight Debrief Part I

Saturday Night Fight Debrief Part I

Active Recovery: Wickets

Active Recovery: Wickets

Gateway United: High Knee Marches

Gateway United: High Knee Marches

Gateway United: Butt Kicks

Gateway United: Butt Kicks

Gateway United: B-Skips

Gateway United: B-Skips

Large Group B Skip

Large Group B Skip

Large Group A skip

Large Group A skip

Large Group Block Start Acceleration

Large Group Block Start Acceleration

Box Jumps: Large Group w/small space solution.

Box Jumps: Large Group w/small space solution.

Up and Down Hill Sprints

Up and Down Hill Sprints

400m Race Model w/350m interval

400m Race Model w/350m interval

Speed Endurance Runs 120m Gateway City

Speed Endurance Runs 120m Gateway City

X-Factor Cone Agility

X-Factor Cone Agility

Hurdle Mobility: Rockette

Hurdle Mobility: Rockette

Depth Drop w/Sprint out

Depth Drop w/Sprint out

Baby Bantazmo Block start

Baby Bantazmo Block start

A tribute to our seniors 2020

A tribute to our seniors 2020

Week 6 Workouts 2 & 3 plus Explainer on "Friends" meets

Week 6 Workouts 2 & 3 plus Explainer on "Friends" meets

Week 6 Workout 1 Special Endurance

Week 6 Workout 1 Special Endurance

Acceleration & MaxV combo runs. Week 5 Day 3.

Acceleration & MaxV combo runs. Week 5 Day 3.

Track and Field Training Plan Wk 4 Day 1

Track and Field Training Plan Wk 4 Day 1

Track & Field Training Plan Wk 5 Day 1

Track & Field Training Plan Wk 5 Day 1

Track & Field Training Plan Wk 4 Day 3

Track & Field Training Plan Wk 4 Day 3

Track & Field Training Plan Wk 4 Day 2

Track & Field Training Plan Wk 4 Day 2

Track & Field Training Plan Wk 3 Day 5

Track & Field Training Plan Wk 3 Day 5

Track and Field Training Plan Wk 3 Day 1

Track and Field Training Plan Wk 3 Day 1

Track & Field Training Plan Wk 3 Day 4

Track & Field Training Plan Wk 3 Day 4

Track & Field Training Plan Wk 3 Day 3

Track & Field Training Plan Wk 3 Day 3

Track & Field Training Program Wk 3 Day 2

Track & Field Training Program Wk 3 Day 2

Five thoughts on Tests and Database Building for Sports

Five thoughts on Tests and Database Building for Sports

Dynamic Stereotype Breakdowns

Dynamic Stereotype Breakdowns

How to teach the 200 meter race model

How to teach the 200 meter race model

Tale of Three 100 meter Sprinters

Tale of Three 100 meter Sprinters

Five Thoughts About Barefoot Training

Five Thoughts About Barefoot Training

Five Responses to questions on Sprinting on Reddit

Five Responses to questions on Sprinting on Reddit

Answering Questions from Reddit r/Sprinting group

Answering Questions from Reddit r/Sprinting group

Five Reasons for Coaches to Be Thankful

Five Reasons for Coaches to Be Thankful

Five Thoughts on Old School Training

Five Thoughts on Old School Training

40 Thoughts in 40 Years

40 Thoughts in 40 Years

Central California Coaches Clinic Part 11

Central California Coaches Clinic Part 11

Central California Coaches Clinic Part 10

Central California Coaches Clinic Part 10

Central California Coaches Clinic Part 9

Central California Coaches Clinic Part 9

Central California Coaches Clinic Part 8

Central California Coaches Clinic Part 8

Central California Coaches Clinic Part 7

Central California Coaches Clinic Part 7

Central California Coaches Clinic Part 6

Central California Coaches Clinic Part 6

Central California Coaches Clinic Part 5

Central California Coaches Clinic Part 5

Central California Coaches Clinic Part 4

Central California Coaches Clinic Part 4

Central California Coaches Clinic Part 3

Central California Coaches Clinic Part 3

Central California Coaches Clinic Part 2

Central California Coaches Clinic Part 2

Central California Coaches Clinic Part 1

Central California Coaches Clinic Part 1

How to do Box Jumps in a small space with large numbers?

How to do Box Jumps in a small space with large numbers?

Thoughts on Building Trust in Coaching

Thoughts on Building Trust in Coaching

Lessons My Father Taught Me

Lessons My Father Taught Me

Sport's Psychology: The Importance of Modeling

Sport's Psychology: The Importance of Modeling

Sprint Training: Thoughts on the Critical Mass System

Sprint Training: Thoughts on the Critical Mass System

Thoughts: Why We Should Try to Coach from the Emotional Middle Ground

Thoughts: Why We Should Try to Coach from the Emotional Middle Ground

Thoughts on How to Save Public Education.

Thoughts on How to Save Public Education.

Behind the scenes of a state trophy team.

Behind the scenes of a state trophy team.

Five Thoughts on Five Questions from Jason Avedesian M.S.

Five Thoughts on Five Questions from Jason Avedesian M.S.

Top Ten Books that Have Helped Me As a Coach

Top Ten Books that Have Helped Me As a Coach

Five Thoughts About Tempo Training

Five Thoughts About Tempo Training

2019 Eliana Liebman's Signing Ceremony with Lafayette PA

2019 Eliana Liebman's Signing Ceremony with Lafayette PA

2019 Maddie Lee's Signing Ceremony with Truman State

2019 Maddie Lee's Signing Ceremony with Truman State

2019 Amari Hurn's Signing Ceremony with Dillard

2019 Amari Hurn's Signing Ceremony with Dillard

Five Thoughts on Sprint Technique

Five Thoughts on Sprint Technique

Five Thoughts on Coach to Athlete Relationships

Five Thoughts on Coach to Athlete Relationships

Ego Vs. Task Orientated Research & Its Impact on Sport's Performance

Ego Vs. Task Orientated Research & Its Impact on Sport's Performance

5- Reasons Why Coaches & Athletes Should Value the 3 Sport Athlete

5- Reasons Why Coaches & Athletes Should Value the 3 Sport Athlete

A New Coaches Guide to Developing a Training Plan 2018 MTCCCA Clinic -Ryan Banta

A New Coaches Guide to Developing a Training Plan 2018 MTCCCA Clinic -Ryan Banta

Five Things I Regret that Motivate Me

Five Things I Regret that Motivate Me

Five Reasons Why You Should Sign up for the World Speed Summit Now! Hit the SHARE button!

Five Reasons Why You Should Sign up for the World Speed Summit Now! Hit the SHARE button!

Five Ways to Take Advantage of Winter Conditioning

Five Ways to Take Advantage of Winter Conditioning

Five Things Cross Country has taught me about Strength & Conditioning.

Five Things Cross Country has taught me about Strength & Conditioning.

Top Five Thoughts on How to Handle a Coaches Clinic

Top Five Thoughts on How to Handle a Coaches Clinic

Five Thoughts About Professional Development

Five Thoughts About Professional Development

Five Reasons to Resist the War on Sports

Five Reasons to Resist the War on Sports

Five things I learned the Hard Way about Injuries

Five things I learned the Hard Way about Injuries

Top Five Reasons Colleges/Universities Should Hire High School Coaches

Top Five Reasons Colleges/Universities Should Hire High School Coaches

Five Thoughts on the USATF Championship 2018

Five Thoughts on the USATF Championship 2018

Five Ways to Deal with Haters in Athletics

Five Ways to Deal with Haters in Athletics

Five Thoughts on Suicide Prevention

Five Thoughts on Suicide Prevention

Five Reasons I Celebrate Father's Day

Five Reasons I Celebrate Father's Day

Master's Athlete Speed Training

Master's Athlete Speed Training

Top Five Ways to improve culture

Top Five Ways to improve culture

Five Things I Would Tell Myself in my First Year Coaching

Five Things I Would Tell Myself in my First Year Coaching

Five Thoughts about 2018 World IAAF Indoor Championships in Birmingham

Five Thoughts about 2018 World IAAF Indoor Championships in Birmingham

5 Thoughts about ALTIS Apprentice Coaches Program

5 Thoughts about ALTIS Apprentice Coaches Program

Top 5 Thoughts about USC's 4x400 Indoor World Record

Top 5 Thoughts about USC's 4x400 Indoor World Record

Top 5 Reasons Why We Need More Women in Coaching

Top 5 Reasons Why We Need More Women in Coaching

Banta Vblog on Training and Lighting a Fire

Banta Vblog on Training and Lighting a Fire

5 Thoughts About Christian Coleman's 60 Meter Dash World Record

5 Thoughts About Christian Coleman's 60 Meter Dash World Record

400 meter Race modeling w/450 m interval

400 meter Race modeling w/450 m interval

Oct 16, 2017 6:47 PM

Oct 16, 2017 6:47 PM

Dutch Clinic 2017 400/800 Mixed Zone Athlete Part II.

Dutch Clinic 2017 400/800 Mixed Zone Athlete Part II.

Dutch Clinic 2017 400/800 Mixed Zone Athlete.

Dutch Clinic 2017 400/800 Mixed Zone Athlete.

Ten Things I learned from Sprinter's Compendium-Dutch Clinic 2017 Part I

Ten Things I learned from Sprinter's Compendium-Dutch Clinic 2017 Part I

Ten Things I learned from Sprinter's Compendium-Dutch Clinic 2017 Part II

Ten Things I learned from Sprinter's Compendium-Dutch Clinic 2017 Part II

Jogging Repeat Double Quick Leg sprint drill.

Jogging Repeat Double Quick Leg sprint drill.

Straight Leg bound w/alternating single quick leg sprint drill.

Straight Leg bound w/alternating single quick leg sprint drill.

Backward run sprint training.

Backward run sprint training.

Quick Knee Lunge sprint drill

Quick Knee Lunge sprint drill

Up, up, and away. Lateral jumping jack.

Up, up, and away. Lateral jumping jack.

Rockettes Drill for Sprinters.

Rockettes Drill for Sprinters.

Quick Ankles aka Dribbles drill for Sprinters

Quick Ankles aka Dribbles drill for Sprinters

Alternating Single Quick Leg Drill for Sprinters.

Alternating Single Quick Leg Drill for Sprinters.

Walking Quick Leg drill for sprinters.

Walking Quick Leg drill for sprinters.

Low Hop drill for sprinters.

Low Hop drill for sprinters.

A-Skip drill for sprinters.

A-Skip drill for sprinters.

Butt Kick drill for sprinters.

Butt Kick drill for sprinters.

Altis Speed Endurance 4

Altis Speed Endurance 4

Altis Speed Endurance 3

Altis Speed Endurance 3

Altis Speed Endurance 2

Altis Speed Endurance 2

Altis Speed Endurance 1

Altis Speed Endurance 1

Altis Drills 4

Altis Drills 4

Altis Drills 3

Altis Drills 3

Altis Drills 2

Altis Drills 2

Altis Drills 1

Altis Drills 1

Red and Black 400 time trial heat 9 2016

Red and Black 400 time trial heat 9 2016

Red and Black 400 time trial heat 8 2016

Red and Black 400 time trial heat 8 2016

Red and Black 400 time trial heat 7 2016

Red and Black 400 time trial heat 7 2016

Red and Black 400 time trial heat 6 2016

Red and Black 400 time trial heat 6 2016

Red and Black 400 time trial heat 5 2016

Red and Black 400 time trial heat 5 2016

Red and Black 400 time trial heat 4 2016

Red and Black 400 time trial heat 4 2016

Red and Black 400 time trial heat 2 2016

Red and Black 400 time trial heat 2 2016

Red and Black 400 time trial heat 3 2016

Red and Black 400 time trial heat 3 2016

Red and Black time trial heat 1

Red and Black time trial heat 1

Agility course

Agility course

Hurdle Hop and sprint out

Hurdle Hop and sprint out

Owensville "Dutch Clinic" designing 100 Dash Training.

Owensville "Dutch Clinic" designing 100 Dash Training.

Single Leg mini-hops

Single Leg mini-hops

Mini Hurdle Run

Mini Hurdle Run

Hurdle Pushes

Hurdle Pushes

Standing Falling Start

Standing Falling Start

Arm Split from Start Position

Arm Split from Start Position

Standing Long Jump W/weight vest

Standing Long Jump W/weight vest

Accleration Transition Phase w/Medicine Ball Toss

Accleration Transition Phase w/Medicine Ball Toss

Coaching, Life, and Education with Coach Banta

Coaching, Life, and Education with Coach Banta

Bench drop sprint

Bench drop sprint

MTCCCA Sprint Training Part V Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part V Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part IV Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part IV Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part III Long to Short vs. Short to Long

MTCCCA Sprint Training Part III Long to Short vs. Short to Long

MTCCCA Sprint Training Part II Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part II Long to Short vs. Short to Long Compare and Contrast

MTCCCA Sprint Training Part I Long to Short vs. Short to Long

MTCCCA Sprint Training Part I Long to Short vs. Short to Long

Long To Short vs. Short to Long MTCCCA Preview

Long To Short vs. Short to Long MTCCCA Preview

Football players with Track lineage.

Football players with Track lineage.

Sprinter's Compendium Dumbbell Hang Squat

Sprinter's Compendium Dumbbell Hang Squat

Progression 1 for teaching pistol squat.

Progression 1 for teaching pistol squat.

Fleet Feet Preview Video Part 2

Fleet Feet Preview Video Part 2

Fleet Feet Part 1

Fleet Feet Part 1

20 meter acceleration run w/20 meter "A" sprint

20 meter acceleration run w/20 meter "A" sprint

Bounding Double Arm Vs. Single Arm Side by Side

Bounding Double Arm Vs. Single Arm Side by Side

Sled Pulls

Sled Pulls

30 meter fly video Raw

30 meter fly video Raw

Training the transition phase for acceleration V 3.0

Training the transition phase for acceleration V 3.0

PCH Conference Championship 4x400

PCH Conference Championship 4x400

Bounding w/run in left to right

Bounding w/run in left to right

Vikki Reeves 2015 200 Dash Varsity prelim Chyna Moore 26.2 Parkway Central

Vikki Reeves 2015 200 Dash Varsity prelim Chyna Moore 26.2 Parkway Central

Vikki Reeves 2015 200 Dash Varsity Morgan Stone 26.6 Jackson High Scholl

Vikki Reeves 2015 200 Dash Varsity Morgan Stone 26.6 Jackson High Scholl

Vikki Reeves 2015 200 Dash prelims JV Taia Rucker 27.8 Parkway Central

Vikki Reeves 2015 200 Dash prelims JV Taia Rucker 27.8 Parkway Central

Vikki Reeves 2015 200 Dash prelims JV Ashley Fogarty 28.2 Parkway Central

Vikki Reeves 2015 200 Dash prelims JV Ashley Fogarty 28.2 Parkway Central

Vikki Reeves 2015 100 Dash prelims Kamria Franklin McCluer South Berkeley 12.1

Vikki Reeves 2015 100 Dash prelims Kamria Franklin McCluer South Berkeley 12.1

Vikki Reeves 2015 100 Dash JV Prelims Taia Rucker Parkway Central 13.2

Vikki Reeves 2015 100 Dash JV Prelims Taia Rucker Parkway Central 13.2

Vikki Reeves 2015 100 Dash prelims Octavia Cato McCluer South Berkeley 12.1

Vikki Reeves 2015 100 Dash prelims Octavia Cato McCluer South Berkeley 12.1

Vikki Reeves 2015 JV 100 Dash prelimsErica Watson Parkway Central

Vikki Reeves 2015 JV 100 Dash prelimsErica Watson Parkway Central

Vikki Reeves 100HH prelim 2015 Morgan Griffiths St. Charles West

Vikki Reeves 100HH prelim 2015 Morgan Griffiths St. Charles West

Henle Holmes 2015 4x800 Girls Parkway Central

Henle Holmes 2015 4x800 Girls Parkway Central

Henle Holmes 2015 Girl's 1600 Pierson, Hannah 11 Marquette High School 5:11.42

Henle Holmes 2015 Girl's 1600 Pierson, Hannah 11 Marquette High School 5:11.42

Henle Holmes 2015 Boys 1600 Laarman, Tommy 10 Lafayette (Wildwood) High School 4:33.28 2

Henle Holmes 2015 Boys 1600 Laarman, Tommy 10 Lafayette (Wildwood) High School 4:33.28 2

Henle Holmes 4x100 Girls 2015 MICDS 49.66 2

Henle Holmes 4x100 Girls 2015 MICDS 49.66 2

Henle Holmes 4x100 Boys Heat 2 Parkway West

Henle Holmes 4x100 Boys Heat 2 Parkway West

Henle Holmes 400 Dash Heat 1 2015 Cox, Sarah 12 Eureka High School 1:04.59 1

Henle Holmes 400 Dash Heat 1 2015 Cox, Sarah 12 Eureka High School 1:04.59 1

Henle Holmes 2015 4x100 Boys Eureka

Henle Holmes 2015 4x100 Boys Eureka

Henle Holmes 400 Dash Heat 2 2015 Buchannon, Jayda 9 Maplewood-Richmond Hts. High School 1:02.55 2

Henle Holmes 400 Dash Heat 2 2015 Buchannon, Jayda 9 Maplewood-Richmond Hts. High School 1:02.55 2

Henle Holmes 400 Meter Dash Girls 2015 Peters, Caitlyn 12 MICDS 59.75 3

Henle Holmes 400 Meter Dash Girls 2015 Peters, Caitlyn 12 MICDS 59.75 3

Henle Holmes Boys 400 Heat 2 2015 Porter, Rory 11 Lutheran (St. Peters) High School 52.28 4

Henle Holmes Boys 400 Heat 2 2015 Porter, Rory 11 Lutheran (St. Peters) High School 52.28 4

Henle Holmes 400 meter Dash Boys 2015Clemons, Derick 11 Eureka High School 49.36 4

Henle Holmes 400 meter Dash Boys 2015Clemons, Derick 11 Eureka High School 49.36 4

Henle Holmes 300LH 1st Heat 2015 Weiman, Courtney 12 Francis Howell High School 52.81 1

Henle Holmes 300LH 1st Heat 2015 Weiman, Courtney 12 Francis Howell High School 52.81 1

3 3 Henle Holmes 300LIH Girls 2015 Okpara, Anyaku 12 Parkway Central High School 47.61 2

3 3 Henle Holmes 300LIH Girls 2015 Okpara, Anyaku 12 Parkway Central High School 47.61 2

Henle Holmes 300LH Meet Rec Girls 2015 Gress, Marissa 12 Lafayette (Wildwood) High School 44.94 3

Henle Holmes 300LH Meet Rec Girls 2015 Gress, Marissa 12 Lafayette (Wildwood) High School 44.94 3

Henle Holmes 300IH 2015 Boys Leonard, Thomas 12 Eureka High School 39.03 3

Henle Holmes 300IH 2015 Boys Leonard, Thomas 12 Eureka High School 39.03 3

Henle Holmes 300IH Boys 2015 Williams, Marquiaun 10 Hazelwood West High School 43.84 2

Henle Holmes 300IH Boys 2015 Williams, Marquiaun 10 Hazelwood West High School 43.84 2

Henle Holmes 2015 Girls West, Anna 11 Lafayette (Wildwood) High School 2:17.67 2

Henle Holmes 2015 Girls West, Anna 11 Lafayette (Wildwood) High School 2:17.67 2

4x400 Henle Holmes Girls 2015 Parkway Central High School 4:06.92 2

4x400 Henle Holmes Girls 2015 Parkway Central High School 4:06.92 2

Henle Holmes Sprint Medley Relay Girls Webster Groves High School 1:49.83 2

Henle Holmes Sprint Medley Relay Girls Webster Groves High School 1:49.83 2

Woods, Laronn 12 Eureka High School 22.82

Woods, Laronn 12 Eureka High School 22.82

Henle Holmes Heat 3 Boys 200 Dash Clemons, Derick 11 Eureka High School 22.65

Henle Holmes Heat 3 Boys 200 Dash Clemons, Derick 11 Eureka High School 22.65

Henle Holmes 200 Dash Heat 2 Boys Alexander, Brad 11 Lafayette (Wildwood) High School 22.86

Henle Holmes 200 Dash Heat 2 Boys Alexander, Brad 11 Lafayette (Wildwood) High School 22.86

Henle Holmes 200 Dash Heat 1 Moten, John 12 John Burroughs High School 22.38

Henle Holmes 200 Dash Heat 1 Moten, John 12 John Burroughs High School 22.38

Henle Holmes 200 Dash Girls Heat 3 Alexander, Alicia 11 Timberland High School 26.37

Henle Holmes 200 Dash Girls Heat 3 Alexander, Alicia 11 Timberland High School 26.37

Henle Holmes 200 Dash Girls Heat 4Cadenhead, Alexandra 12 Webster Groves High School

Henle Holmes 200 Dash Girls Heat 4Cadenhead, Alexandra 12 Webster Groves High School

Henle Holmes 200 Dash Girls Heat 2 Rosenberger, Alex 9 Lindbergh High School 26.24

Henle Holmes 200 Dash Girls Heat 2 Rosenberger, Alex 9 Lindbergh High School 26.24

Henle Holmes 200 Dash Girls Heat 1 Johnson, Cara 9 MICDS 26.53

Henle Holmes 200 Dash Girls Heat 1 Johnson, Cara 9 MICDS 26.53

Henle Holmes 100 Dash Boys Heat 2 Alexander, Brad 11 Lafayette (Wildwood) High School

Henle Holmes 100 Dash Boys Heat 2 Alexander, Brad 11 Lafayette (Wildwood) High School

Henle Holmes 100 Dash Boys Croft, James 10 Hazelwood West High School 11.50

Henle Holmes 100 Dash Boys Croft, James 10 Hazelwood West High School 11.50