Канал: You Are Not Your Trauma Podcast

Letting Go: Exposing What’s Hiding in Plain Sight | You Are Not Your Trauma Podcast S5E6

Letting Go: Exposing What’s Hiding in Plain Sight | You Are Not Your Trauma Podcast S5E6

Season 5 | Episode 5: Built Different: How Our Experiences Shape Our Reactions

Season 5 | Episode 5: Built Different: How Our Experiences Shape Our Reactions

Season 3 | Episode 15: New Year, New Beginnings: Embracing Your Journey Beyond Trauma

Season 3 | Episode 15: New Year, New Beginnings: Embracing Your Journey Beyond Trauma

Season 3| Episode 14: Embracing Childlessness Without A Choice: Paths to Healing and Self-Compassion

Season 3| Episode 14: Embracing Childlessness Without A Choice: Paths to Healing and Self-Compassion

You Are Not Your Trauma Season 3 | Episode 13: Healing the Lifelong Scars of Bullying

You Are Not Your Trauma Season 3 | Episode 13: Healing the Lifelong Scars of Bullying

You Are Not Your Trauma Season 3 | Episode 12: Letting Go: The Art of Forgiveness and Release

You Are Not Your Trauma Season 3 | Episode 12: Letting Go: The Art of Forgiveness and Release

You Are Not Your Trauma Season 3 | Episode 11: The Power of Your Inner Voice to Conquer Trauma

You Are Not Your Trauma Season 3 | Episode 11: The Power of Your Inner Voice to Conquer Trauma

Season 3 | Episode 10: Confronting the Trauma of Infertility and Rediscovering Joy

Season 3 | Episode 10: Confronting the Trauma of Infertility and Rediscovering Joy

Season 3 | Episode 9: Between Two Worlds: The Road to Rainbow Baby After Loss

Season 3 | Episode 9: Between Two Worlds: The Road to Rainbow Baby After Loss

You Are Not Your Trauma Season 3 | Episode 8: Daring to Believe I Matter … Even After Trauma

You Are Not Your Trauma Season 3 | Episode 8: Daring to Believe I Matter … Even After Trauma

You Are Not Your Trauma Season 5 | Episode 4: Activating the Superconscious to Thrive

You Are Not Your Trauma Season 5 | Episode 4: Activating the Superconscious to Thrive

You Are Not Your Trauma Season 5 | Episode 3: Protecting Your Peace

You Are Not Your Trauma Season 5 | Episode 3: Protecting Your Peace

Season 3 | Episode 7: Transforming Trauma: Rebuilding Self through Somatic Therapy

Season 3 | Episode 7: Transforming Trauma: Rebuilding Self through Somatic Therapy

You Are Not Your Trauma Season 3 | Episode 6: From Trauma to Trust: A Journey of Self-Empowerment

You Are Not Your Trauma Season 3 | Episode 6: From Trauma to Trust: A Journey of Self-Empowerment

You Are Not Your Trauma Season 5 | Episode 2: Rediscovering Your True Self

You Are Not Your Trauma Season 5 | Episode 2: Rediscovering Your True Self

You Are Not Your Trauma Season 3 | Episode 5: Recognizing Triggers & Trauma Responses

You Are Not Your Trauma Season 3 | Episode 5: Recognizing Triggers & Trauma Responses

You Are Not Your Trauma Season 5 | Episode 1: A Rainbow Journey: 8 Angels, 3 Miracles

You Are Not Your Trauma Season 5 | Episode 1: A Rainbow Journey: 8 Angels, 3 Miracles

Season 5 Episode 1| A Rainbow Journey: 8 Angels, 3 Miracles | National Rainbow Baby Day

Season 5 Episode 1| A Rainbow Journey: 8 Angels, 3 Miracles | National Rainbow Baby Day

You Are Not Your Trauma Podcast Live Stream

You Are Not Your Trauma Podcast Live Stream

You Are Not Your Trauma Season 4 | Episode 15: Neurodiversity and Trauma: Unraveling the Ties

You Are Not Your Trauma Season 4 | Episode 15: Neurodiversity and Trauma: Unraveling the Ties

Season 4 | Episode 14: Building Walls, Not Bridges: How Trauma Leads to Emotional Isolation

Season 4 | Episode 14: Building Walls, Not Bridges: How Trauma Leads to Emotional Isolation

Season 4 Episode 13 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 13 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 | Episode 13: From Pain to Empathy: The Deepened Compassion in Trauma Survivors

Season 4 | Episode 13: From Pain to Empathy: The Deepened Compassion in Trauma Survivors

Season 4 | Episode 12: The Misinterpretation of Trauma Responses as Professional Shortcomings

Season 4 | Episode 12: The Misinterpretation of Trauma Responses as Professional Shortcomings

Season 4 Episode 12 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 12 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 12 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 12 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Staying Afloat: Tools for Wading Through the Deep End of Healing | Fireside Chat

Staying Afloat: Tools for Wading Through the Deep End of Healing | Fireside Chat

Why the Speakers are EXCITED! | A.S.C.E.N.D. Summit ‘24

Why the Speakers are EXCITED! | A.S.C.E.N.D. Summit ‘24

Why the Speakers said YES!

Why the Speakers said YES!

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Get empowered to rise above trauma, heal & find a supportive community at A.S.C.E.N.D. Summit '24.

Season 4 Episode 11 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 11 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 | Episode 11: The Journey of Self-Rediscovery: Rebuilding Identity Post-Trauma

Season 4 | Episode 11: The Journey of Self-Rediscovery: Rebuilding Identity Post-Trauma

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 10 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 | Episode 10: Navigating Intimacy and Sexual Empowerment After Trauma

Season 4 | Episode 10: Navigating Intimacy and Sexual Empowerment After Trauma

Season 4 Episode 9 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 9 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 9 is Live #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 9 is Live #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 9 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 9 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 | Episode 9: Voices Revolutionizing Mental Health

You Are Not Your Trauma Season 4 | Episode 9: Voices Revolutionizing Mental Health

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 8 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

New episode of You Are Not Your Trauma™ podcast is live!#GriefAndLoss#HealingJourney#TraumaHealing

New episode of You Are Not Your Trauma™ podcast is live!#GriefAndLoss#HealingJourney#TraumaHealing

You Are not Your Trauma Season 4 | Episode 8: Channeling Painful Experiences into Power

You Are not Your Trauma Season 4 | Episode 8: Channeling Painful Experiences into Power

Season 4 Episode 7 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 7 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 7 #YouAreNotYourTrauma #HealingJourney #traumasurvivor

Season 4 Episode 7 #YouAreNotYourTrauma #HealingJourney #traumasurvivor

Season 4 Episode 7 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 7 is Live! #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 7 is Live! 🎙️🎉👉🏾#YouAreNotYourTrauma #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 7 is Live! 🎙️🎉👉🏾#YouAreNotYourTrauma #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 | Episode 7: Healing by Design: Bridging Trauma and Transformation

You Are Not Your Trauma Season 4 | Episode 7: Healing by Design: Bridging Trauma and Transformation

You Are Not Your Trauma Season 3 | Episode 4: Healing Workplace Trauma and Finding Self-Love

You Are Not Your Trauma Season 3 | Episode 4: Healing Workplace Trauma and Finding Self-Love

You Are Not Your Trauma Season 4 | Episode 6: Emotional Storms Within

You Are Not Your Trauma Season 4 | Episode 6: Emotional Storms Within

Season 4 Episode 6 is waiting for you, check it out now!#YouAreNotYourTrauma #HealingJourney#Healing

Season 4 Episode 6 is waiting for you, check it out now!#YouAreNotYourTrauma #HealingJourney#Healing

Season 4 Episode 6

Season 4 Episode 6

Season 4 Episode 5, check it out now! #YouAreNotYourTrauma #HealingJourney #Healing

Season 4 Episode 5, check it out now! #YouAreNotYourTrauma #HealingJourney #Healing

Season 4 Episode 5, check it out now!! #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor

Season 4 Episode 5, check it out now!! #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor

Season 4 Episode 5 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 5 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 5🎙️🎉 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

Season 4 Episode 5🎙️🎉 #YouAreNotYourTrauma #HealingJourney #Healing #TraumaSurvivor #SelfDiscovery

You Are Not Your Trauma Season 4 | Episode 5: Thoughts that Keep You in the Trauma Loop

You Are Not Your Trauma Season 4 | Episode 5: Thoughts that Keep You in the Trauma Loop

You Are Not Your Trauma Season 4 | Episode 4: After the Storm: The Silent Aftermath of Loss

You Are Not Your Trauma Season 4 | Episode 4: After the Storm: The Silent Aftermath of Loss

You Are Not Your Trauma Season 4 Episode 4! 🎙️🎉 #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 4! 🎙️🎉 #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3! 🎙️🎉#YANYT #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3! 🎙️🎉#YANYT #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3! 🎙️🎉#YANYT #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3! 🎙️🎉#YANYT #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3 ! 🎙️🎉 #YANYT #TraumaHealing #Empowerment #HealingJourney

You Are Not Your Trauma Season 4 Episode 3 ! 🎙️🎉 #YANYT #TraumaHealing #Empowerment #HealingJourney

YANYT Season 4 Episode 3! 🎙️🎉 #TraumaHealing #Empowerment #HealingJourney

YANYT Season 4 Episode 3! 🎙️🎉 #TraumaHealing #Empowerment #HealingJourney

Season 4 Episode 2 A Journey of Self Discovery: Navigating Unrecognized Trauma

Season 4 Episode 2 A Journey of Self Discovery: Navigating Unrecognized Trauma

Season 4 Episode 2 A Journey of Self Discovery: Navigating Unrecognized Trauma

Season 4 Episode 2 A Journey of Self Discovery: Navigating Unrecognized Trauma

Season 4 Episode 1 Trauma Traits: Recognizing to Overcome

Season 4 Episode 1 Trauma Traits: Recognizing to Overcome

Season 4 Episode 1 Trauma Traits: Recognizing to Overcome

Season 4 Episode 1 Trauma Traits: Recognizing to Overcome

You Are Not Your Trauma Season 4 | Episode 3: Food Extremes: All or Nothing at All

You Are Not Your Trauma Season 4 | Episode 3: Food Extremes: All or Nothing at All

You Are Not Your Trauma Season 4 | Episode 2: Navigating Unrecognized Trauma

You Are Not Your Trauma Season 4 | Episode 2: Navigating Unrecognized Trauma

You Are not Your Trauma Season 3 | Episode 3: The Art and Challenge of Trauma-informed Support

You Are not Your Trauma Season 3 | Episode 3: The Art and Challenge of Trauma-informed Support

You Are Not Your Trauma Season 3 | Episode 2: The Bold Journey to Healing and Fearless Living

You Are Not Your Trauma Season 3 | Episode 2: The Bold Journey to Healing and Fearless Living

You Are Not Your Trauma Season 4 | Episode 1: Trauma Traits: Recognizing to Overcome

You Are Not Your Trauma Season 4 | Episode 1: Trauma Traits: Recognizing to Overcome

You Are Not Your Trauma Season 3 | Episode 1: Own Your Story: The Power of Transparency

You Are Not Your Trauma Season 3 | Episode 1: Own Your Story: The Power of Transparency

YANYT Season 4 Episode 1#YouAreNotYourTrauma #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment

YANYT Season 4 Episode 1#YouAreNotYourTrauma #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment

YANYT Season 4 Episode 1#YouAreNotYourTrauma #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment

YANYT Season 4 Episode 1#YouAreNotYourTrauma #YouAreNotYourTraumaPodcast #TraumaHealing #Empowerment

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 4 Healing Workplace Trauma And Finding Self-Love

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 3 The Art And Challenge Of Trauma-Informed Support

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 2 Unshaken, Unbroken: The Bold Journey To Healing And Fearless Living

Season 3 Episode 1 Own Your Story: The Power Of Transparency

Season 3 Episode 1 Own Your Story: The Power Of Transparency

Season 3 Episode 1 Own Your Story: The Power Of Transparency

Season 3 Episode 1 Own Your Story: The Power Of Transparency

𝐃𝐚𝐲 𝟑𝟎: 𝐈 𝐚𝐦 𝐭𝐡𝐞 𝐦𝐚𝐬𝐭𝐞𝐫 𝐨𝐟 𝐦𝐲 𝐝𝐞𝐬𝐭𝐢𝐧𝐲, 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐞𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐨𝐮𝐥, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲.

𝐃𝐚𝐲 𝟑𝟎: 𝐈 𝐚𝐦 𝐭𝐡𝐞 𝐦𝐚𝐬𝐭𝐞𝐫 𝐨𝐟 𝐦𝐲 𝐝𝐞𝐬𝐭𝐢𝐧𝐲, 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐞𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐨𝐮𝐥, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲.

𝐃𝐚𝐲 𝟐𝟗: 𝐌𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐦𝐲 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐧𝐨 𝐨𝐧𝐞 𝐞𝐥𝐬𝐞’𝐬.

𝐃𝐚𝐲 𝟐𝟗: 𝐌𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐦𝐲 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐧𝐨 𝐨𝐧𝐞 𝐞𝐥𝐬𝐞’𝐬.

𝐃𝐚𝐲 𝟐𝟖: 𝐈 𝐚𝐦 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐛𝐲 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐧 𝐦𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.

𝐃𝐚𝐲 𝟐𝟖: 𝐈 𝐚𝐦 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐛𝐲 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐧 𝐦𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.

𝐃𝐚𝐲 𝟐𝟕: 𝐈 𝐚𝐥𝐥𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐦𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭.

𝐃𝐚𝐲 𝟐𝟕: 𝐈 𝐚𝐥𝐥𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐦𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭.

𝐃𝐚𝐲 𝟐𝟔: 𝐈 𝐚𝐦 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐬𝐮𝐫𝐯𝐢𝐯𝐨𝐫, 𝐈 𝐚𝐦 𝐚 𝐭𝐡𝐫𝐢𝐯𝐞𝐫.

𝐃𝐚𝐲 𝟐𝟔: 𝐈 𝐚𝐦 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐬𝐮𝐫𝐯𝐢𝐯𝐨𝐫, 𝐈 𝐚𝐦 𝐚 𝐭𝐡𝐫𝐢𝐯𝐞𝐫.

𝐃𝐚𝐲 𝟐𝟓: 𝐈 𝐚𝐦 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐦𝐲 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.

𝐃𝐚𝐲 𝟐𝟓: 𝐈 𝐚𝐦 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐦𝐲 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.

𝐃𝐚𝐲 𝟐𝟒: 𝐈 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.

𝐃𝐚𝐲 𝟐𝟒: 𝐈 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.

𝐃𝐚𝐲 𝟐𝟑: 𝐈 𝐚𝐥𝐥𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐠𝐮𝐢𝐥𝐭-𝐟𝐫𝐞𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐭𝐡𝐚𝐭 𝐫𝐞𝐩𝐥𝐢𝐧𝐢𝐬𝐡𝐞𝐬 𝐦𝐲 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭.

𝐃𝐚𝐲 𝟐𝟑: 𝐈 𝐚𝐥𝐥𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐠𝐮𝐢𝐥𝐭-𝐟𝐫𝐞𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐭𝐡𝐚𝐭 𝐫𝐞𝐩𝐥𝐢𝐧𝐢𝐬𝐡𝐞𝐬 𝐦𝐲 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭.

𝐃𝐚𝐲 𝟐𝟐: 𝐈 𝐚𝐦 𝐫𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲, 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝𝐬 𝐈 𝐰𝐫𝐢𝐭𝐞.

𝐃𝐚𝐲 𝟐𝟐: 𝐈 𝐚𝐦 𝐫𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲, 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝𝐬 𝐈 𝐰𝐫𝐢𝐭𝐞.

𝐃𝐚𝐲 𝟐𝟏: Embrace your vulnerability as a source of strength and authenticity.

𝐃𝐚𝐲 𝟐𝟏: Embrace your vulnerability as a source of strength and authenticity.

𝐃𝐚𝐲 𝟐𝟎: With patience and compassion, release the past and welcome healing into your life.

𝐃𝐚𝐲 𝟐𝟎: With patience and compassion, release the past and welcome healing into your life.

𝐃𝐚𝐲 𝟏𝟗:Cherish your growth, no matter how imperfect. Healing is about the journey,notthedestination.

𝐃𝐚𝐲 𝟏𝟗:Cherish your growth, no matter how imperfect. Healing is about the journey,notthedestination.

𝐃𝐚𝐲 𝟏𝟖: One step at a time, you can move towards a future of empowerment and liberation.

𝐃𝐚𝐲 𝟏𝟖: One step at a time, you can move towards a future of empowerment and liberation.

𝐃𝐚𝐲 𝟏𝟕: Embrace the healing power of rest and self-care.

𝐃𝐚𝐲 𝟏𝟕: Embrace the healing power of rest and self-care.

𝐃𝐚𝐲 𝟏𝟔: Honor your past experiences and shift towards a hopeful and bright future.

𝐃𝐚𝐲 𝟏𝟔: Honor your past experiences and shift towards a hopeful and bright future.

𝐃𝐚𝐲 𝟏𝟓: Believe in your worthiness of a blissful, serene life. You deserve every bit of it.

𝐃𝐚𝐲 𝟏𝟓: Believe in your worthiness of a blissful, serene life. You deserve every bit of it.

𝐃𝐚𝐲 𝟏𝟒: Embrace the unknown with faith and openness. Growth often happens in unexpected ways.

𝐃𝐚𝐲 𝟏𝟒: Embrace the unknown with faith and openness. Growth often happens in unexpected ways.

𝐃𝐚𝐲 𝟏𝟑: Embrace the strength of a new day to regain your inner calm and power.

𝐃𝐚𝐲 𝟏𝟑: Embrace the strength of a new day to regain your inner calm and power.

𝐃𝐚𝐲 𝟏𝟏: 𝐈 𝐚𝐦 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐥𝐢𝐟𝐞 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐡𝐚𝐫𝐦𝐨𝐧𝐲.

𝐃𝐚𝐲 𝟏𝟏: 𝐈 𝐚𝐦 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐥𝐢𝐟𝐞 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐡𝐚𝐫𝐦𝐨𝐧𝐲.

𝐃𝐚𝐲 𝟏𝟎: 𝐈 𝐚𝐦 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐟𝐮𝐭𝐮𝐫𝐞.

𝐃𝐚𝐲 𝟏𝟎: 𝐈 𝐚𝐦 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐬𝐭𝐨𝐫𝐲 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐨𝐫 𝐨𝐟 𝐦𝐲 𝐟𝐮𝐭𝐮𝐫𝐞.

𝐃𝐚𝐲 𝟗:𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐭 𝐥𝐢𝐧𝐞𝐚𝐫, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐦𝐞𝐧𝐭 𝐨𝐟 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐜𝐨𝐮𝐧𝐭𝐬.

𝐃𝐚𝐲 𝟗:𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐭 𝐥𝐢𝐧𝐞𝐚𝐫, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐦𝐞𝐧𝐭 𝐨𝐟 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐜𝐨𝐮𝐧𝐭𝐬.

𝐃𝐚𝐲 𝟖: 𝐈 𝐚𝐦 𝐝𝐞𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐨𝐟 𝐚 𝐥𝐢𝐟𝐞 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐛𝐮𝐫𝐝𝐞𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭.

𝐃𝐚𝐲 𝟖: 𝐈 𝐚𝐦 𝐝𝐞𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐨𝐟 𝐚 𝐥𝐢𝐟𝐞 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐛𝐮𝐫𝐝𝐞𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭.

𝐃𝐚𝐲 𝟕:𝐈 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐛𝐞𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐥𝐥𝐨𝐰𝐬 𝐦𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 & 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐦𝐲𝐬𝐞𝐥𝐟.

𝐃𝐚𝐲 𝟕:𝐈 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐛𝐞𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐥𝐥𝐨𝐰𝐬 𝐦𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 & 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐦𝐲𝐬𝐞𝐥𝐟.

𝐃𝐚𝐲 𝟔:𝐈 𝐡𝐨𝐧𝐨𝐫 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐦𝐲 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬.Each day is a testament to our strength & growth

𝐃𝐚𝐲 𝟔:𝐈 𝐡𝐨𝐧𝐨𝐫 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐦𝐲 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬.Each day is a testament to our strength & growth

𝐃𝐚𝐲𝟓:𝐌𝐲 𝐡𝐞𝐚𝐫𝐭 𝐢𝐬 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 & 𝐧𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬.Let’s welcome the fresh start that healing brings

𝐃𝐚𝐲𝟓:𝐌𝐲 𝐡𝐞𝐚𝐫𝐭 𝐢𝐬 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 & 𝐧𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬.Let’s welcome the fresh start that healing brings

𝐃𝐚𝐲 𝟒:Today’s Healing Affirmation 💛!#YouAreNotYourTraumaMovement #HealingAffirmations

𝐃𝐚𝐲 𝟒:Today’s Healing Affirmation 💛!#YouAreNotYourTraumaMovement #HealingAffirmations

𝐃𝐚𝐲 𝟑: Today’s Healing Affirmation 💛 #HealingJourney #Affirmations #HealingAffirmations

𝐃𝐚𝐲 𝟑: Today’s Healing Affirmation 💛 #HealingJourney #Affirmations #HealingAffirmations

𝐃𝐚𝐲 𝟐: Today’s Healing Affirmation💛#YouAreNotYourTrauma #HealingJourney #HealingAffirmations

𝐃𝐚𝐲 𝟐: Today’s Healing Affirmation💛#YouAreNotYourTrauma #HealingJourney #HealingAffirmations

𝐃𝐚𝐲 𝟏:Today’s Healing Affirmation#YouAreNotYourTraumaPodcast #HealingJourney#HealingAffirmations

𝐃𝐚𝐲 𝟏:Today’s Healing Affirmation#YouAreNotYourTraumaPodcast #HealingJourney#HealingAffirmations

November 17, 2023

November 17, 2023

Trauma Talks : How To Deal With Trauma Pt. 1

Trauma Talks : How To Deal With Trauma Pt. 1

Trauma Talks : The Burden Of Self- Blame

Trauma Talks : The Burden Of Self- Blame

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 15- Thriving Beyond The Trauma Of Child Abuse

Season 2 Episode 14- Unveiling The Trauma Of Grief

Season 2 Episode 14- Unveiling The Trauma Of Grief

Season 2 Episode 14- Unveiling The Trauma Of Grief

Season 2 Episode 14- Unveiling The Trauma Of Grief

Season 2 Episode 13 Unraveling Trauma's Influence on Identity

Season 2 Episode 13 Unraveling Trauma's Influence on Identity

Season 2 Episode 12- Healing Inherited Wounds: Discovering the Impact of Intergenerational Trauma

Season 2 Episode 12- Healing Inherited Wounds: Discovering the Impact of Intergenerational Trauma

Season 2 Episode 12- Healing Inherited Wounds: Discovering the Impact of Intergenerational Trauma

Season 2 Episode 12- Healing Inherited Wounds: Discovering the Impact of Intergenerational Trauma

Season 2 Episode 12 Healing Inherited Wounds: Discovering The Impact Of Intergenerational Trauma

Season 2 Episode 12 Healing Inherited Wounds: Discovering The Impact Of Intergenerational Trauma

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 11 Unmasking Trauma: Confronting Guilt, Shame & Isolation

Season 2 Episode 10 Life Beyond The Trauma Identity

Season 2 Episode 10 Life Beyond The Trauma Identity

Season 2 Episode 10 Life Beyond The Trauma Identity

Season 2 Episode 10 Life Beyond The Trauma Identity

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 9 Understanding The Physical Manifestations of Trauma

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 2 The Vital Role of Support Systems For Trauma Survivors

Season 2 Episode 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 EP 8 Pt. 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 8 Part 1 The Vital Role of Support Systems for Trauma Survivors

Season 2 Episode 7 Transforming Trauma to Triumph

Season 2 Episode 7 Transforming Trauma to Triumph

Season 2 Episode 7 Transforming Trauma to Triumph

Season 2 Episode 7 Transforming Trauma to Triumph

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 6 Breaking the Silence to Find the Right Help after Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 5 Breaking The Chains Of Money Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey of Healing and Empowerment After Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey of Healing and Empowerment After Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey of Healing and Empowerment After Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey of Healing and Empowerment After Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey Towards Healing and Empowerment After Trauma

Season 2 Episode 4 Rising from the Wreckage: A Journey Towards Healing and Empowerment After Trauma

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 3: Advocating For Trauma Informed Services For Children And Their Families

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 2

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 2: The Impact Of Childhood Trauma Part 1

Season 2 Episode 1: Unmasking Unresolved Trauma

Season 2 Episode 1: Unmasking Unresolved Trauma

Season 1Episode 15: Season 1 Finale

Season 1Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 15: Season 1 Finale

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 2: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 14 Part 1: Why Men Keep Their Trauma To Themselves- And What It Costs Them

Season 1 Episode 13: How To Find Your Voice After Being Silenced By Trauma

Season 1 Episode 13: How To Find Your Voice After Being Silenced By Trauma

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 12: How Trauma Can Affect Every Area Of Your Life

Season 1 Episode 11: The Impact Of Childhood Sexual Abuse On The Adult Brain And Body

Season 1 Episode 11: The Impact Of Childhood Sexual Abuse On The Adult Brain And Body