15 Minute Lower Body Dynamic Stretching: Morning Yoga or Yoga before you Exercise Kaycie Nikole 944 подписчика Скачать
Release Lower Back, Hips, Glutes, Quads & IT Band: Roll Out with therapy balls class 30 minutes Скачать
Just one of my favorite Gomukhasana leg variation setups - step by step. Find more at NewMoonYA.com Скачать
Release Lower Back & Deep Core Muscles: Yoga & Rolling Out with Therapy Balls or Tennis Balls Скачать
Shoulders & Upper Back: Stretch & Therapy Ball Roll Out: Week 3 Day 4 Flexibility & Mobility Series Скачать
Shoulders, Neck & Upper Back: Stretch & Mobilize: Week 3 Day 3 Yoga Flexibility & Mobility Series Скачать
Catch me floating into every seated position. Feels good to be back on my hands #yoga #handstands Скачать
