Канал: santhosh prem

💧 Hydrate & Glow: Skincare Secrets for Perfect Skin ✨🌱

💧 Hydrate & Glow: Skincare Secrets for Perfect Skin ✨🌱

🔥 Why Everyone's RAVING About Fish Oil! 🐠💥"

🔥 Why Everyone's RAVING About Fish Oil! 🐠💥"

"🔥 Toned Thighs & Booty Burn! 💪🍑 BEST Fat-Busting Moves! 😱"

"🔥 Toned Thighs & Booty Burn! 💪🍑 BEST Fat-Busting Moves! 😱"

Protein Bars & Low-Cal Ice Cream Taste Test 🍫🍦 | with wincy ! 😲

Protein Bars & Low-Cal Ice Cream Taste Test 🍫🍦 | with wincy ! 😲

🔥 2 EASY Home Workouts for RAPID Weight Loss! 🏋️‍♂️💦 #gym

🔥 2 EASY Home Workouts for RAPID Weight Loss! 🏋️‍♂️💦 #gym

Heartbreak Alert 🚨💔 When He Walks Away for Her Happiness

Heartbreak Alert 🚨💔 When He Walks Away for Her Happiness

Watch fully🔥 Say Goodbye to Oily Skin! 😱✨ Top Tips You NEED to Know! 🧴💧

Watch fully🔥 Say Goodbye to Oily Skin! 😱✨ Top Tips You NEED to Know! 🧴💧

😱💪 SHOCKING Dumbbell Workout to Transform Your Body! 🔥🏋️‍♀️

😱💪 SHOCKING Dumbbell Workout to Transform Your Body! 🔥🏋️‍♀️

Supercharge Your Body with Creatine & Fish Oil! ⚡💪🐟"

Supercharge Your Body with Creatine & Fish Oil! ⚡💪🐟"

The Key to Lasting Relationships 🔑❤️

The Key to Lasting Relationships 🔑❤️

🥗💥 Weight Loss Recipe That Actually Tastes AMAZING! 😋🔥 | Healthy & Delicious! 💪🍽️

🥗💥 Weight Loss Recipe That Actually Tastes AMAZING! 😋🔥 | Healthy & Delicious! 💪🍽️

Fish Oil // Your Secret Weapon for Better Health! 🐠🔥

Fish Oil // Your Secret Weapon for Better Health! 🐠🔥

"📚 Unlock Your Potential: Archive the Best Version of Yourself ✨"

"📚 Unlock Your Potential: Archive the Best Version of Yourself ✨"

✨ Elevate Your Style 👔 | Timeless Outfit Ideas for Men 👌

✨ Elevate Your Style 👔 | Timeless Outfit Ideas for Men 👌

"Transforming Lives Through Fitness! 💪🔥 See My Clients’ Amazing Results 👀✨

"Transforming Lives Through Fitness! 💪🔥 See My Clients’ Amazing Results 👀✨

Creatine Explained: Benefits, Dosage, & How to Use It!

Creatine Explained: Benefits, Dosage, & How to Use It!

When You're Broken:Try to Find the Courage to Heal

When You're Broken:Try to Find the Courage to Heal

Fish Oil: The Ultimate Supplement for Your Heart, Brain & More!

Fish Oil: The Ultimate Supplement for Your Heart, Brain & More!

From Heart to Joints: The Full Spectrum of Fish Oil Benefits"

From Heart to Joints: The Full Spectrum of Fish Oil Benefits"

Master Self-Improvement: Building Unshakeable Confidence

Master Self-Improvement: Building Unshakeable Confidence

This Is What My Vlog is All About! Journey of Daily Life

This Is What My Vlog is All About! Journey of Daily Life

Misleading 'Health' Foods EXPOSED! | Reacting to Unhealthy Food Trends

Misleading 'Health' Foods EXPOSED! | Reacting to Unhealthy Food Trends

Taste the Joy of Diwali: Special Deals on Kalories / Offers You Can't Miss!

Taste the Joy of Diwali: Special Deals on Kalories / Offers You Can't Miss!

Elevate Your Life: Turning Challenges into Positivity

Elevate Your Life: Turning Challenges into Positivity

Chase Your Dreams: Why Following Your Goals is the Best Thing in Life!

Chase Your Dreams: Why Following Your Goals is the Best Thing in Life!

Indulging in Ice Cream Sadhaya: The Hidden Health Risks

Indulging in Ice Cream Sadhaya: The Hidden Health Risks

Burn Fat Fast: The Ultimate Guide to Weight Loss!

Burn Fat Fast: The Ultimate Guide to Weight Loss!

Conquering Varicose Veins: Tips for Prevention and Care

Conquering Varicose Veins: Tips for Prevention and Care

Revitalize Your Body: The Interplay of Gut Health and Skin Clarity

Revitalize Your Body: The Interplay of Gut Health and Skin Clarity

🔥😳A Boy's Strength Training Journey to Adulthood🔥

🔥😳A Boy's Strength Training Journey to Adulthood🔥

☝🏻🔥The 3 People You Should Never Join Forces With☝🏻

☝🏻🔥The 3 People You Should Never Join Forces With☝🏻

Unlock Your Potential: The Amazing Benefits of Fish Oil for Hair, Muscle, and Strength!

Unlock Your Potential: The Amazing Benefits of Fish Oil for Hair, Muscle, and Strength!

Please avoid these to prevent weight regain!

Please avoid these to prevent weight regain!

Dangerous weight loss mistakes to avoid!

Dangerous weight loss mistakes to avoid!

"Want Bigger Muscles? Here's Why You Need Creatine!"

"Want Bigger Muscles? Here's Why You Need Creatine!"

Unlock the Power of Fish Oil: Surprising Benefits for Your Body & Mind

Unlock the Power of Fish Oil: Surprising Benefits for Your Body & Mind

Maximize Your Performance with Welcore Creatine’s New Flavors!

Maximize Your Performance with Welcore Creatine’s New Flavors!

Transform Your Body with Fish Oil: Effective Body recovery

Transform Your Body with Fish Oil: Effective Body recovery

Poratasi Tasty pachadi for weightloss - Traditional Recipes You Can't Miss

Poratasi Tasty pachadi for weightloss - Traditional Recipes You Can't Miss

How I Achieved Radiant Skin: Whitening Before & After Results

How I Achieved Radiant Skin: Whitening Before & After Results

Why Quitting Alcohol is the Best Step to Start Your Workout Journey

Why Quitting Alcohol is the Best Step to Start Your Workout Journey

Battling Hair Loss? Here’s What Works!

Battling Hair Loss? Here’s What Works!

Top 3 ways: From office to workout// How to manage & Workout like pro #fitness

Top 3 ways: From office to workout// How to manage & Workout like pro #fitness

Don't Let them Drain You//Stop Toxic people in Their Tracks. #toxicpeople #fakepeople

Don't Let them Drain You//Stop Toxic people in Their Tracks. #toxicpeople #fakepeople

From Struggles to Success: The Chiyaan Vikram Work Ethic You Need

From Struggles to Success: The Chiyaan Vikram Work Ethic You Need

Friendship or Love? The Untold Struggle and Toxicity

Friendship or Love? The Untold Struggle and Toxicity

The Ultimate Weight Loss Journey: Watch His Incredible Transformation

The Ultimate Weight Loss Journey: Watch His Incredible Transformation

Muscle Gains with Creatine + Which Flavor Tastes Best? Tropical Tango vs. Fruit Fusion

Muscle Gains with Creatine + Which Flavor Tastes Best? Tropical Tango vs. Fruit Fusion

The Fast Track to Success: Skill Up

The Fast Track to Success: Skill Up

Don’t Let Your Partner’s Negativity Derail Your Dreams!

Don’t Let Your Partner’s Negativity Derail Your Dreams!

Unlock the Secret Benefits of Fish Oil / Here's Why It’s a Game Changer

Unlock the Secret Benefits of Fish Oil / Here's Why It’s a Game Changer

The Hidden Dangers of Negative People in Your Life

The Hidden Dangers of Negative People in Your Life

You Won't Believe What Happens/ When You NEVER Give Up!

You Won't Believe What Happens/ When You NEVER Give Up!

This Creatine Trick Will Transform Your Physique FAST!

This Creatine Trick Will Transform Your Physique FAST!

watch till End || Emotional Damage #shorts #love

watch till End || Emotional Damage #shorts #love

How to gain Respect? #shorts #respect

How to gain Respect? #shorts #respect

Massive chest workout🔥💪🏽

Massive chest workout🔥💪🏽

My Daily Routine #fitness #shorts

My Daily Routine #fitness #shorts

How to Get Jawline?? #shorts #fitness

How to Get Jawline?? #shorts #fitness

Budget-Friendly Health Supplements You Need to Stay Fit!"

Budget-Friendly Health Supplements You Need to Stay Fit!"

what am I eating now?!

what am I eating now?!

Yellow colour tablet #fitness #food

Yellow colour tablet #fitness #food

Do this correction for bigger biceps 💪 #fitness #fatlosstipstamil

Do this correction for bigger biceps 💪 #fitness #fatlosstipstamil

Weight gain mistakes ❌

Weight gain mistakes ❌

Avoid 2 shoulder workout mistake ❌ #fitness

Avoid 2 shoulder workout mistake ❌ #fitness

3 simple tips for visible abs 📈

3 simple tips for visible abs 📈

Colour powder 🧪🧑‍🔬 #fitness

Colour powder 🧪🧑‍🔬 #fitness

How to grow 6 feet tall 📈 #fitness

How to grow 6 feet tall 📈 #fitness

Tasty veg fried rice for weight loss🥗✅ #food #fatlosstipstamil #weightloss #fitness #fatlosstamil

Tasty veg fried rice for weight loss🥗✅ #food #fatlosstipstamil #weightloss #fitness #fatlosstamil

How get back your money 💰

How get back your money 💰

Learn to say NO ❌

Learn to say NO ❌

Don’t be simp 🫵🫵🫵🫵

Don’t be simp 🫵🫵🫵🫵

3 snacks for weightloss 🌮📈 under 55 rs 💵💰✅ #fatlosstipstamil #food #weightloss #fatlosstamil

3 snacks for weightloss 🌮📈 under 55 rs 💵💰✅ #fatlosstipstamil #food #weightloss #fatlosstamil

Reacting to viral Neeya naana video 🎥

Reacting to viral Neeya naana video 🎥

What is creatinine ( Tamil ) 🧪 #fitness #weightgain

What is creatinine ( Tamil ) 🧪 #fitness #weightgain

How to eat rice and lose weight 🔥✅ #fitness #fatlosstamil #food #fatlosstipstamil

How to eat rice and lose weight 🔥✅ #fitness #fatlosstamil #food #fatlosstipstamil

How to fix tiredness 🤝💯 #fitness #motivation

How to fix tiredness 🤝💯 #fitness #motivation

How to eat rice during weight loss 🥙🥗 ( Tamil )

How to eat rice during weight loss 🥙🥗 ( Tamil )

30 days six pack tips 🔥 #fitness #fatlosstamil #food

30 days six pack tips 🔥 #fitness #fatlosstamil #food

Reality of social media 🎭

Reality of social media 🎭

Simple tips to get veins 📈 #fitness #fatlosstamil #weightgain

Simple tips to get veins 📈 #fitness #fatlosstamil #weightgain

3 simple tips to reduce side fat ✅

3 simple tips to reduce side fat ✅

Yellow colour tablet 💊 #fitness #food #weightgain #fatlosstipstamil

Yellow colour tablet 💊 #fitness #food #weightgain #fatlosstipstamil

Side effects of corn movie 🔞 addiction 🥲 #fitness

Side effects of corn movie 🔞 addiction 🥲 #fitness

Ashamed by someone 😔?

Ashamed by someone 😔?

Simple tips for skinny to bulk ✅ #fitness #weightgain #food

Simple tips for skinny to bulk ✅ #fitness #weightgain #food

Push up tutorial 🏋️‍♀️ in tamil ✅ #fitnessmodel

Push up tutorial 🏋️‍♀️ in tamil ✅ #fitnessmodel

5 foods helped me to loose weight 🥘

5 foods helped me to loose weight 🥘

How to fix your omega 3 deficiency 🥗✅

How to fix your omega 3 deficiency 🥗✅

Eating reindeer 🦌 | intermittent fasting diet plan l( Tamil ) ✅

Eating reindeer 🦌 | intermittent fasting diet plan l( Tamil ) ✅

Your a emotional stupid 🫵🫵🫵

Your a emotional stupid 🫵🫵🫵

Are you ectomorph 🧬? 3 tips to weight gain ✅ #fitness #food #fatlosstamil

Are you ectomorph 🧬? 3 tips to weight gain ✅ #fitness #food #fatlosstamil

3 simple workout to build your chest 🏋️‍♂️

3 simple workout to build your chest 🏋️‍♂️

Skinny body 😪 to muscular body 💪in 3 steps ( Tamil )

Skinny body 😪 to muscular body 💪in 3 steps ( Tamil )

3 simple home workout 🏋️‍♂️ for massive arms 🔥

3 simple home workout 🏋️‍♂️ for massive arms 🔥

Example of good parenting 🫡👏

Example of good parenting 🫡👏

try this 😋TASTY WEIGHT LOSS dish!

try this 😋TASTY WEIGHT LOSS dish!

Is money is important 💸💵 ?

Is money is important 💸💵 ?

I lost 11 kgs of fat in 3 months 🔥📈 | 5 weightloss tips for fast fat burning 🔥 ( Tamil )

I lost 11 kgs of fat in 3 months 🔥📈 | 5 weightloss tips for fast fat burning 🔥 ( Tamil )

Fridge foods for fatloss 🥙🥦

Fridge foods for fatloss 🥙🥦

My daily food routine 🥙🥦🍲 ( Tamil ) ft @santhosh_prem

My daily food routine 🥙🥦🍲 ( Tamil ) ft @santhosh_prem

3 golden rule for muscle building ✅🧪

3 golden rule for muscle building ✅🧪

Bad friendship 🙅‍♂️ poor life ✅

Bad friendship 🙅‍♂️ poor life ✅

Fat loss home workout

Fat loss home workout

10 mins Home workout to lose 5kgs to 20 kgs 🏋️‍♀️( tamil )

10 mins Home workout to lose 5kgs to 20 kgs 🏋️‍♀️( tamil )

How to become poor 💵 ( tamil ) ft @santhosh_prem

How to become poor 💵 ( tamil ) ft @santhosh_prem

Your a 🐛🔥

Your a 🐛🔥

Steps workout for burning fat 🔥

Steps workout for burning fat 🔥

How to be confident ? ( Tamil ) ft @santhosh_prem

How to be confident ? ( Tamil ) ft @santhosh_prem

What to do if someone ghost you 💔?

What to do if someone ghost you 💔?

I lost 11 kgs weight in 12 weeks 🤯📈

I lost 11 kgs weight in 12 weeks 🤯📈

How to overcome depression 🥺💔❤️‍🩹 ( Tamil )

How to overcome depression 🥺💔❤️‍🩹 ( Tamil )

How to overcome depression?

How to overcome depression?

Why Tamilians have more belly fat ❗️

Why Tamilians have more belly fat ❗️

How to fix constipation 🥗 ( tamil )

How to fix constipation 🥗 ( tamil )

Tasty weight loss dosa 🥗😋❗️

Tasty weight loss dosa 🥗😋❗️

How to select your partner 💖♥️💕 | love rant ❗️

How to select your partner 💖♥️💕 | love rant ❗️

3 tips to control hunger 💯✅

3 tips to control hunger 💯✅

Creatine powder ❌ creatine from food ✅

Creatine powder ❌ creatine from food ✅

shopping vlog! ft nandsskin

shopping vlog! ft nandsskin

Tea , coffee mistake for weight gain 🤯

Tea , coffee mistake for weight gain 🤯

TN digital summit! Ft DR SANTHOSH, MADAN GOWRI, CHERAN ACADEMY, FINANCE WITH HARISH, DANNYS MANIA.

TN digital summit! Ft DR SANTHOSH, MADAN GOWRI, CHERAN ACADEMY, FINANCE WITH HARISH, DANNYS MANIA.

Foods to improve your hair health 🥚🥑🍋

Foods to improve your hair health 🥚🥑🍋

Sunscreen for to protect your skin from sun ☀️ ( tamil)

Sunscreen for to protect your skin from sun ☀️ ( tamil)

Weight loss mistake 🤯❌

Weight loss mistake 🤯❌

Fight with my girlfriend 😡 | stress management 🤯🤬

Fight with my girlfriend 😡 | stress management 🤯🤬

Simple tasty paneer recipe 🌯 | Cooking with my amma 🥗

Simple tasty paneer recipe 🌯 | Cooking with my amma 🥗

How to reduce hand sweating 👋✋🤲

How to reduce hand sweating 👋✋🤲

Simple tips to build muscles 💪

Simple tips to build muscles 💪

Korean face mask 🧴

Korean face mask 🧴

Foods 🌯 you have to buy from supermarket for weight loss 💪

Foods 🌯 you have to buy from supermarket for weight loss 💪

How to Lose belly fat fast 🤯 ( tamil )

How to Lose belly fat fast 🤯 ( tamil )

3 steps to grow taller 📈🧍‍♂️

3 steps to grow taller 📈🧍‍♂️

3 steps to increase height 🧍‍♂️( tamil ) | growth tips to get taller 💯

3 steps to increase height 🧍‍♂️( tamil ) | growth tips to get taller 💯

Best weight loss dish #fitness #food

Best weight loss dish #fitness #food

Tips to get deep voice 🗣️

Tips to get deep voice 🗣️

NPC Mr. Tamil Nadu vlog 🔥

NPC Mr. Tamil Nadu vlog 🔥

Why fish oil supplement 🐟

Why fish oil supplement 🐟

How to lose 15 kgs in 2 months 🤯✅ | secrets of walking 😱

How to lose 15 kgs in 2 months 🤯✅ | secrets of walking 😱

Zero oil chicken gravy

Zero oil chicken gravy

Clear all doubts about creatine in Tamil ✅

Clear all doubts about creatine in Tamil ✅

Asking questions to gym gurls 🤯| workout in costliest gym in Chennai 🏋️‍♀️

Asking questions to gym gurls 🤯| workout in costliest gym in Chennai 🏋️‍♀️

ஆபத்தானது! best supplements?

ஆபத்தானது! best supplements?

Solution for pimples and acne

Solution for pimples and acne

Zero oil chicken samayal (தமிழ்) ft nandskin, santoor mummy❤️

Zero oil chicken samayal (தமிழ்) ft nandskin, santoor mummy❤️

How Danny lost 65 kgs of fat 🤯 | from 135 kgs to 69 kgs 😱 | weight loss tips in tamil ✅

How Danny lost 65 kgs of fat 🤯 | from 135 kgs to 69 kgs 😱 | weight loss tips in tamil ✅

Is your fish oil dangerous!? #fitness #food

Is your fish oil dangerous!? #fitness #food

If you don’t do this, you’ll never lose weight!

If you don’t do this, you’ll never lose weight!

How to get clear glowing skin?!

How to get clear glowing skin?!

complete weight gain guide! gain 10+ kg தமிழ்

complete weight gain guide! gain 10+ kg தமிழ்

Fun ride to ECR 🤩😂 | meeting all influencer friends 🤩🥳

Fun ride to ECR 🤩😂 | meeting all influencer friends 🤩🥳

You’ll never lose weight if you do this🤯

You’ll never lose weight if you do this🤯

How to easily gain muscle?! #fitness

How to easily gain muscle?! #fitness

I lost 6 kgs in month 🤯 by eating this low calorie snacks | fatloss snacks #tamil

I lost 6 kgs in month 🤯 by eating this low calorie snacks | fatloss snacks #tamil

This is why you aren’t losing weight!

This is why you aren’t losing weight!

Instagram Q & A | how I started earning money 💰at 19 age 🥳🤯

Instagram Q & A | how I started earning money 💰at 19 age 🥳🤯

Lose belly fat easily!

Lose belly fat easily!

Weightloss without diet/ workout🤯

Weightloss without diet/ workout🤯

Anna Nagar night life 🤩🥳| we ate 3000 kcals 🤯🤯🤯ft in @thatpotatoface5 & @Dannysmania 🥳

Anna Nagar night life 🤩🥳| we ate 3000 kcals 🤯🤯🤯ft in @thatpotatoface5 & @Dannysmania 🥳

Fat loss homeworkout #fitness #tamil

Fat loss homeworkout #fitness #tamil

Come shopping with me!

Come shopping with me!

Foods to stop hair loss!

Foods to stop hair loss!

Get your dream body! #fitness

Get your dream body! #fitness

Gain weight easily! #fitness #food #gainweight

Gain weight easily! #fitness #food #gainweight

Get flat belly easily!

Get flat belly easily!

my break up talk with Amma (how to overcome losing a loved one)

my break up talk with Amma (how to overcome losing a loved one)

How to do your first push up!? #tamil

How to do your first push up!? #tamil

How to lose face fat!?

How to lose face fat!?

Lose belly fat fast! #fitness #food

Lose belly fat fast! #fitness #food

party in Delhi (Delhi vlog) UTOPIA

party in Delhi (Delhi vlog) UTOPIA

How to gain weight easily?! #fitness #food

How to gain weight easily?! #fitness #food

Secrete get glowing skin? #skincare #haircare

Secrete get glowing skin? #skincare #haircare

Lose belly fat in 10 days! #fitness #weightloss

Lose belly fat in 10 days! #fitness #weightloss

buying my first car! (family dream)

buying my first car! (family dream)

How to get glowing skin? #skincare #fitness

How to get glowing skin? #skincare #fitness

Like fish?!

Like fish?!

"From Prep to Plate: Inside Our Meal Prep Kitchen" ft Yuva Prakash

"From Prep to Plate: Inside Our Meal Prep Kitchen" ft Yuva Prakash

Free 6 packs diet

Free 6 packs diet

Gymming with Nandsskin (workout vlog)

Gymming with Nandsskin (workout vlog)

meet my family (travel to Thiruchendur🛕)

meet my family (travel to Thiruchendur🛕)

Cheat meal vlog (ft nandsskin)

Cheat meal vlog (ft nandsskin)

Creatine myths #fitness #creatine

Creatine myths #fitness #creatine

Injury prevention #fitness #creatine #food #tamil

Injury prevention #fitness #creatine #food #tamil

Bangalore vlog #fitness #food #tamil

Bangalore vlog #fitness #food #tamil

100% guaranteed weight-loss #fitness #food #diet

100% guaranteed weight-loss #fitness #food #diet

Creatine and muscle gain #food #fitness

Creatine and muscle gain #food #fitness

Free diet plan! #tamil #fitness #food

Free diet plan! #tamil #fitness #food

Bangalore/ honey heist (travel vlog)

Bangalore/ honey heist (travel vlog)

Creatine and muscle building #tamil #fitness

Creatine and muscle building #tamil #fitness

Fat loss home tour #tamil #fitness

Fat loss home tour #tamil #fitness

I spent 20,000₹ on haircut! VLOG1

I spent 20,000₹ on haircut! VLOG1

Creatine and muscle loss?! #tamil #fitness

Creatine and muscle loss?! #tamil #fitness

Tastyyy weight loss dish! #tamil #fitness #recipe

Tastyyy weight loss dish! #tamil #fitness #recipe

You cannot fail! #2024 #fitness #tamil

You cannot fail! #2024 #fitness #tamil

Weightloss kothu parotta

Weightloss kothu parotta

how did I lose 13kg fast?!

how did I lose 13kg fast?!

White powder? Kidney damage? #fitness #tamil

White powder? Kidney damage? #fitness #tamil

Love today!!

Love today!!

How to gain weight? #fitness #tamil

How to gain weight? #fitness #tamil

How to win in 2024? #fitness #tamil

How to win in 2024? #fitness #tamil