Канал: Living Yoga | Tiina Kivinen

Full Moon Restorative Yoga

Full Moon Restorative Yoga

Embodied Wisdom Online Yoga Teacher Training

Embodied Wisdom Online Yoga Teacher Training

Yoga for Neck and Shoulders and Tara Mantra

Yoga for Neck and Shoulders and Tara Mantra

Yoga Nidra and Tara Mantra

Yoga Nidra and Tara Mantra

Join our Free Yoga and Yoga Nidra Immersion

Join our Free Yoga and Yoga Nidra Immersion

Intention Meditation

Intention Meditation

Moon Cycle Meditation

Moon Cycle Meditation

New Moon Meditation

New Moon Meditation

Waxing Moon Meditation for Flourishing and Growth

Waxing Moon Meditation for Flourishing and Growth

Meditation to Calm Anxiety

Meditation to Calm Anxiety

Yoga for Sciatica, Hips, Legs, and Back

Yoga for Sciatica, Hips, Legs, and Back

Calming Restorative Yoga

Calming Restorative Yoga

Restorative Yoga for Inner Peace

Restorative Yoga for Inner Peace

Restorative Yoga for Peace

Restorative Yoga for Peace

Self Compassion Meditation

Self Compassion Meditation

Full Moon Meditation for Peace

Full Moon Meditation for Peace

Winter Solstice Meditation

Winter Solstice Meditation

Intention Meditation

Intention Meditation

Online Yoga Teacher Training Open for Enrollment

Online Yoga Teacher Training Open for Enrollment

Chakra Affirmations Meditation

Chakra Affirmations Meditation

Yoga Nidra for Water

Yoga Nidra for Water

7 Chakra Yoga Immersion

7 Chakra Yoga Immersion

Waning Moon Yoga Nidra

Waning Moon Yoga Nidra

Yoga Nidra for the Nervous System

Yoga Nidra for the Nervous System

Breathwork and Relaxation to Calm the Nervous System

Breathwork and Relaxation to Calm the Nervous System

Invite to Free 5 Day Immersion: Yoga for the Nervous System

Invite to Free 5 Day Immersion: Yoga for the Nervous System

New Moon Yoga Nidra for Healing Rest

New Moon Yoga Nidra for Healing Rest

Yoga Nidra Moon Wisdom

Yoga Nidra Moon Wisdom

Restorative Yoga for Pregnancy

Restorative Yoga for Pregnancy

Restorative Yoga for Bedtime

Restorative Yoga for Bedtime

Full Moon Yoga Nidra: Light of the Self

Full Moon Yoga Nidra: Light of the Self

Restorative Yoga for Deep Rest

Restorative Yoga for Deep Rest

Breathwork to Calm the Nervous System

Breathwork to Calm the Nervous System

New Moon Yoga Nidra

New Moon Yoga Nidra

Yoga Nidra To Calm The Nervous System

Yoga Nidra To Calm The Nervous System

Restorative Yoga to Calm the Nervous System

Restorative Yoga to Calm the Nervous System

Full Moon Restorative Yoga

Full Moon Restorative Yoga

Heart Chakra Yoga - Spine and Shoulders

Heart Chakra Yoga - Spine and Shoulders

What is Restorative Yoga and invitation to Train with Us

What is Restorative Yoga and invitation to Train with Us

Yoga Nidra for the Heart Chakra- with music for relaxation

Yoga Nidra for the Heart Chakra- with music for relaxation

Body Scan Savasana Relaxation

Body Scan Savasana Relaxation

Sun Salutation | Gentle Yoga Flow

Sun Salutation | Gentle Yoga Flow

Yoga Nidra Hypnotherapy for Healthy Boundaries

Yoga Nidra Hypnotherapy for Healthy Boundaries

Winter Solstice Restorative Yoga: Day Two

Winter Solstice Restorative Yoga: Day Two

Winter Solstice Yoga Nidra

Winter Solstice Yoga Nidra

An Invitation to the Winter Solstice Restorative Yoga and Yoga Nidra Immersion

An Invitation to the Winter Solstice Restorative Yoga and Yoga Nidra Immersion

Yoga Nidra for Sleep

Yoga Nidra for Sleep

Inner Light Yoga Nidra

Inner Light Yoga Nidra

Restorative Yoga for Deep Rest Childs Pose and Supported Fish

Restorative Yoga for Deep Rest Childs Pose and Supported Fish

Full Moon Gratitude Yoga Nidra

Full Moon Gratitude Yoga Nidra

Yoga Warm Up for the Spine and Core

Yoga Warm Up for the Spine and Core

Ocean Sounding Breath Pranayama

Ocean Sounding Breath Pranayama

Guided Nap Yoga Nidra | Binaural Beats

Guided Nap Yoga Nidra | Binaural Beats

25 Minute Yoga for the Hips

25 Minute Yoga for the Hips

Hypnotherapy for Letting Go

Hypnotherapy for Letting Go

Full Moon Yoga Nidra for Gratitude

Full Moon Yoga Nidra for Gratitude

Full Moon 5 Day Restorative Yoga and Yoga Nidra Immersion!

Full Moon 5 Day Restorative Yoga and Yoga Nidra Immersion!

Yoga Nidra Reset: Beginner Practice Voice Only

Yoga Nidra Reset: Beginner Practice Voice Only

Yoga Nidra Reset: Beginner Practice with Music

Yoga Nidra Reset: Beginner Practice with Music

Yoga Nidra to Heal the Nervous System

Yoga Nidra to Heal the Nervous System

Deep Rest Yoga Nidra

Deep Rest Yoga Nidra

Hypnotherapy NSDR to Calm Anxiety

Hypnotherapy NSDR to Calm Anxiety

Spine and Shoulder Yoga Warm Up

Spine and Shoulder Yoga Warm Up

Yoga Nidra | Womb Wisdom

Yoga Nidra | Womb Wisdom

Reset the Nervous System: NSDR Yoga Nidra | Binaural Beats

Reset the Nervous System: NSDR Yoga Nidra | Binaural Beats

20 Minute Yoga Nidra for Deep Rest |voice only

20 Minute Yoga Nidra for Deep Rest |voice only

40 Minute Gentle Yoga for Grounding

40 Minute Gentle Yoga for Grounding

Yoga Nidra for Grounding | Voice Only

Yoga Nidra for Grounding | Voice Only

7 Chakra Immersion: Introduction to Yoga Nidra for the Minds Eye

7 Chakra Immersion: Introduction to Yoga Nidra for the Minds Eye

Yoga Nidra for the Mind's Eye

Yoga Nidra for the Mind's Eye

30 Minute Heart Chakra Yoga

30 Minute Heart Chakra Yoga

Guided Nap: NSDR Yoga Nidra (voice only)

Guided Nap: NSDR Yoga Nidra (voice only)

Welcome to our Free 7 Day Chakra Yoga and Yoga Nidra immersion!

Welcome to our Free 7 Day Chakra Yoga and Yoga Nidra immersion!

Reset the Nervous System: 25 Min NSDR Yoga Nidra

Reset the Nervous System: 25 Min NSDR Yoga Nidra

Root Chakra Centering with Red Visualization and Nature Connection

Root Chakra Centering with Red Visualization and Nature Connection

Self-Love Yoga Nidra: Non- Sleep Deep Rest Practice

Self-Love Yoga Nidra: Non- Sleep Deep Rest Practice

50 min Gentle Flow and Restore Yoga

50 min Gentle Flow and Restore Yoga

I Am Worthy: Hypnotherapy Meditation

I Am Worthy: Hypnotherapy Meditation

Inner Refuge Yoga Nidra

Inner Refuge Yoga Nidra

Centering Meditation for Calming the Nervous System

Centering Meditation for Calming the Nervous System

New Moon Restorative Yoga

New Moon Restorative Yoga

Meditation and Breathwork for the Nervous System: Full Yogic Breath

Meditation and Breathwork for the Nervous System: Full Yogic Breath

Hypnotherapy Yoga Nidra for Trusting in Life

Hypnotherapy Yoga Nidra for Trusting in Life

Yoga and Breathwork Chair Practice

Yoga and Breathwork Chair Practice

Peace Meditation

Peace Meditation

Gentle Seated Yoga for the Spine

Gentle Seated Yoga for the Spine

10 min Restorative Yoga Pose for Better Sleep

10 min Restorative Yoga Pose for Better Sleep

Gentle Yoga for the Hips and Legs

Gentle Yoga for the Hips and Legs

Gentle Yoga for the Spine and Shoulders

Gentle Yoga for the Spine and Shoulders

Thank you for your presence in the New Year Immersion!

Thank you for your presence in the New Year Immersion!

Day 5: New Year Intention Immersion, Moon to Moon Restorative Yoga

Day 5: New Year Intention Immersion, Moon to Moon Restorative Yoga

Day 3: New Year Intention Immersion, Moon to Moon Restorative Yoga

Day 3: New Year Intention Immersion, Moon to Moon Restorative Yoga

Day 1: New Year Intention Immersion, Moon to Moon Restorative Yoga

Day 1: New Year Intention Immersion, Moon to Moon Restorative Yoga

Root Chakra Restorative Yoga

Root Chakra Restorative Yoga

Restorative Yoga to Balance Vata Dosha | Fallen Tree Pose

Restorative Yoga to Balance Vata Dosha | Fallen Tree Pose

Pranayama to Calm the Nervous System | Vata Soothing Breath

Pranayama to Calm the Nervous System | Vata Soothing Breath

New Moon Restorative Yoga with Minimal Props

New Moon Restorative Yoga with Minimal Props

20 min Gentle Yoga for Stress Relief

20 min Gentle Yoga for Stress Relief

Day Four - Moon to Moon Restorative Yoga Immersion with Ally and Tiina

Day Four - Moon to Moon Restorative Yoga Immersion with Ally and Tiina

Day Two - Moon to Moon Restorative Yoga Immersion with Ally and Tiina

Day Two - Moon to Moon Restorative Yoga Immersion with Ally and Tiina

How to Create Yoga Props at Home

How to Create Yoga Props at Home

Introducing Restorative Yoga 5 Day Immerson with Ally and Tiina

Introducing Restorative Yoga 5 Day Immerson with Ally and Tiina

18 min Prana Yoga Nidra: Life Force

18 min Prana Yoga Nidra: Life Force

Embodied Awareness: 15 Min Anamayakosha Yoga Nidra

Embodied Awareness: 15 Min Anamayakosha Yoga Nidra

Morning Meditation: welcome to a new day

Morning Meditation: welcome to a new day

Gentle Yoga for the Hips and Spine

Gentle Yoga for the Hips and Spine

Hypnotherapy to Replenish your Energy, with Restorative Yoga

Hypnotherapy to Replenish your Energy, with Restorative Yoga

Yoga Nidra for Balance and Resilience

Yoga Nidra for Balance and Resilience

40 min Meditation and Pranayama Breathwork with Savasana

40 min Meditation and Pranayama Breathwork with Savasana

Koshas Relaxation Meditation

Koshas Relaxation Meditation

8 Limbs Relaxation Meditation

8 Limbs Relaxation Meditation

50 min Prana Flow and Restore Yoga

50 min Prana Flow and Restore Yoga

Yoga Foundations: Beginners Practice

Yoga Foundations: Beginners Practice

Yogic Sleep Meditation (Yoga Nidra) Deep Relaxation for Integration

Yogic Sleep Meditation (Yoga Nidra) Deep Relaxation for Integration

Full Moon Hypnotherapy Style Yoga Nidra

Full Moon Hypnotherapy Style Yoga Nidra

Yoga Nidra Hypnotherapy for Remembering Who You Are

Yoga Nidra Hypnotherapy for Remembering Who You Are

New Moon Yoga Nidra

New Moon Yoga Nidra

Yoga Nidra for Inner Wisdom

Yoga Nidra for Inner Wisdom

Gentle + Invigorating 30 min Yoga Flow

Gentle + Invigorating 30 min Yoga Flow

Calming + Relaxing 30 min Yoga

Calming + Relaxing 30 min Yoga

Gentle Yoga for the Nervous System

Gentle Yoga for the Nervous System

15 Min 5 Elements Meditation

15 Min 5 Elements Meditation

Resilient, like Water. Meditation with Tiina Kivinen

Resilient, like Water. Meditation with Tiina Kivinen

A Sanctuary; Seated Yoga Practice with Tiina Kivinen

A Sanctuary; Seated Yoga Practice with Tiina Kivinen

Yamas and Niyamas: Yogic teachings for the times

Yamas and Niyamas: Yogic teachings for the times

10 min Breathwork and Meditation: Dirgha and Nadi Shodhana

10 min Breathwork and Meditation: Dirgha and Nadi Shodhana

Nourishing Gentle Yoga

Nourishing Gentle Yoga

4 Min Guided Meditation and Breath Awareness

4 Min Guided Meditation and Breath Awareness

Gardens Yoga for Seniors/ Chair Yoga for all abilities and ages

Gardens Yoga for Seniors/ Chair Yoga for all abilities and ages

Soul Wisdom Gentle Restorative Yoga

Soul Wisdom Gentle Restorative Yoga

Soul Wisdom Restorative Yoga- with props

Soul Wisdom Restorative Yoga- with props

Prana Flow and Restore with Sun Salutation

Prana Flow and Restore with Sun Salutation

Gentle Yoga for Grounding

Gentle Yoga for Grounding

Finding your Centre- Gentle Yoga Flow

Finding your Centre- Gentle Yoga Flow

Prana Flow and Restore, all levels practice 1

Prana Flow and Restore, all levels practice 1

What 2014 Graduates Have to Say About Amrita Living Yoga Teacher Training in Peterborough

What 2014 Graduates Have to Say About Amrita Living Yoga Teacher Training in Peterborough

What 2015 & 2016 Graduates Have to Say About Amrita Living Yoga Teacher Training in Peterborough.

What 2015 & 2016 Graduates Have to Say About Amrita Living Yoga Teacher Training in Peterborough.

Relaxation into the Present Meditation

Relaxation into the Present Meditation

New Moon Meditation

New Moon Meditation

5 Elements Meditation

5 Elements Meditation

Gentle Flow Yoga Class

Gentle Flow Yoga Class

What 2018 Graduates Have to Say About Living Yoga Teacher Training in Peterborough

What 2018 Graduates Have to Say About Living Yoga Teacher Training in Peterborough

Wheels of Life and Energy

Wheels of Life and Energy

Awakening the Witness

Awakening the Witness

Full Moon Rise Meditation

Full Moon Rise Meditation

Heart Space Relaxation Meditation

Heart Space Relaxation Meditation

Breathing Body Relaxation Meditation

Breathing Body Relaxation Meditation

Intention Meditation

Intention Meditation

Metta Meditation - Loving Kindness

Metta Meditation - Loving Kindness

A Yoga Flow with Tiina Kivinen - Ocean of Awareness

A Yoga Flow with Tiina Kivinen - Ocean of Awareness

Layers of the Self

Layers of the Self