Канал: The Ginger Shrink

The Final Clue for the Final Part in the Pedro Series! #mentalhealth #pedropascal #gingershrink

The Final Clue for the Final Part in the Pedro Series! #mentalhealth #pedropascal #gingershrink

Breakthrough Moments in Therapy #gingershrink

Breakthrough Moments in Therapy #gingershrink

While You’re Looking at Pedro - I’m Looking at YOU!!!

While You’re Looking at Pedro - I’m Looking at YOU!!!

Scared to Fall in Love? You’re Not Alone!

Scared to Fall in Love? You’re Not Alone!

Emotional Safety: Do You Have It?

Emotional Safety: Do You Have It?

Struggle with Shame? Watch This!

Struggle with Shame? Watch This!

Fireworks Startle You? SAME!

Fireworks Startle You? SAME!

The Ginger Shrink Answers Questions about Her Background

The Ginger Shrink Answers Questions about Her Background

MENTAL SAFETY: Do you have it?

MENTAL SAFETY: Do you have it?

Trauma’s Role in Stuttering #gingershrink #mentalhealth #therapy #healingjourney #stuttering

Trauma’s Role in Stuttering #gingershrink #mentalhealth #therapy #healingjourney #stuttering

Welcome to Your Inner Critic!

Welcome to Your Inner Critic!

How Do YOU Establish Safety?

How Do YOU Establish Safety?

The Impact of Inspiring!

The Impact of Inspiring!

Shame VS Guilt

Shame VS Guilt

Feel Like Trauma Follows You?

Feel Like Trauma Follows You?

Can Illness cause Trauma? Watch to Find Out! #gingershrink #mentalhealth #therapy

Can Illness cause Trauma? Watch to Find Out! #gingershrink #mentalhealth #therapy

Listen to Elyse Myers & Don’t Get on the Train!

Listen to Elyse Myers & Don’t Get on the Train!

The Hardest Things to Hear as a Therapist (Warning: Incoming Rant)

The Hardest Things to Hear as a Therapist (Warning: Incoming Rant)

How to Work with The Ginger Shrink!

How to Work with The Ginger Shrink!

It Wasn't Your Fault - Forgive Yourself

It Wasn't Your Fault - Forgive Yourself

Why Do We Feel Guilty When We Relax?

Why Do We Feel Guilty When We Relax?

How to Find a Therapist - without going CRAZY!

How to Find a Therapist - without going CRAZY!

Healing's Impact on Trauma Responses

Healing's Impact on Trauma Responses

How to "Flip our Flop!"

How to "Flip our Flop!"

How to Decrease Dissociation

How to Decrease Dissociation

How to Help Those Having a Trauma Response

How to Help Those Having a Trauma Response

What even IS confidence and how does trauma IMPACT it?

What even IS confidence and how does trauma IMPACT it?

Resiliency & Perseverance - What's the Difference?

Resiliency & Perseverance - What's the Difference?

PART 9: Pedro Pascal Protective Factors Series!!!

PART 9: Pedro Pascal Protective Factors Series!!!

Is There Such a Thing as TOO much TRAUMA?

Is There Such a Thing as TOO much TRAUMA?

Why Do We Self-Sabotage?

Why Do We Self-Sabotage?

Part 2: Dissociation and Memory Loss

Part 2: Dissociation and Memory Loss

Part 1: Dissociation and Memory Loss

Part 1: Dissociation and Memory Loss

Part 2: Fawn VS Flop Trauma Responses

Part 2: Fawn VS Flop Trauma Responses

Part 1: Freeze VS Flop Trauma Response

Part 1: Freeze VS Flop Trauma Response

The Six Different Trauma Responses

The Six Different Trauma Responses

You Don't Answer to Your Therapist!

You Don't Answer to Your Therapist!

Pissed That You Cry When Mad & Can't Talk? Try this!

Pissed That You Cry When Mad & Can't Talk? Try this!

What even IS Mental Health? You tell me!

What even IS Mental Health? You tell me!

Feel Like If You Scream, You'll Never Stop? Watch This!

Feel Like If You Scream, You'll Never Stop? Watch This!

Do You Cry When You're Mad?

Do You Cry When You're Mad?

Who Told You That You Were Too Much?

Who Told You That You Were Too Much?

When You Want to Scream, But Just Can't

When You Want to Scream, But Just Can't

Wanna Learn about Trauma or Why We Internalize? Watch This!

Wanna Learn about Trauma or Why We Internalize? Watch This!

If You Know You Know 🤷‍♀️

If You Know You Know 🤷‍♀️

Struggle with OCD Tendencies like Skin Picking? Watch This!

Struggle with OCD Tendencies like Skin Picking? Watch This!

Why People Struggle to Honor Your Boundaries!

Why People Struggle to Honor Your Boundaries!

Why We Struggle to Change

Why We Struggle to Change

LET IT OUT! Advice from The Ginger Shrink

LET IT OUT! Advice from The Ginger Shrink

Red Flags in Therapists - What to Look Out For!

Red Flags in Therapists - What to Look Out For!

The Most Important Question To Ask When Healing

The Most Important Question To Ask When Healing

Do You Feel Safe?

Do You Feel Safe?

You Can't Change What You Judge!

You Can't Change What You Judge!

Therapy Isn't What You Think It Is - and it CAN Help!

Therapy Isn't What You Think It Is - and it CAN Help!

Why Do You Feel Unworthy?

Why Do You Feel Unworthy?

Healing From PTSD is Heroic & Hard!

Healing From PTSD is Heroic & Hard!

Have PTSD? Watch to Learn This about Healing 🫶

Have PTSD? Watch to Learn This about Healing 🫶

Struggle with OCD Tendencies? Watch This!

Struggle with OCD Tendencies? Watch This!

Don’t Feel Hardwired for Happiness? Watch This!

Don’t Feel Hardwired for Happiness? Watch This!

The Impact of Parental Relationships on Our Mental Health

The Impact of Parental Relationships on Our Mental Health

PART 8 of the Pedro Pascal Protective Factors Series - PERSEVERANCE!

PART 8 of the Pedro Pascal Protective Factors Series - PERSEVERANCE!

Why We Use Food to Cope

Why We Use Food to Cope

When Anger Feels Unsafe

When Anger Feels Unsafe

What Pisses Me Off as a Therapist

What Pisses Me Off as a Therapist

Healthy VS Unhealthy Coping Skills

Healthy VS Unhealthy Coping Skills

Do You Struggle with Self Love & Nothing Seems to Work? Watch This

Do You Struggle with Self Love & Nothing Seems to Work? Watch This

The “Pedro Pascal Obsession” Has it Gone to Far?

The “Pedro Pascal Obsession” Has it Gone to Far?

The “Daddy Pascal” Obsession & Why We Need to Talk About It!

The “Daddy Pascal” Obsession & Why We Need to Talk About It!

Do You Struggle with Boundaries? Don't Worry - so does Pedro Pascal!

Do You Struggle with Boundaries? Don't Worry - so does Pedro Pascal!

Why is Pedro Pascal so Nice?

Why is Pedro Pascal so Nice?

Why Did They Do This to Pedro Pascal?

Why Did They Do This to Pedro Pascal?

Do You Know Why You Struggle to Receive Positive Attention?

Do You Know Why You Struggle to Receive Positive Attention?

PART 7 of the Pedro Pascal Protective Factors Series - INTENTIONAL INTERACTION!

PART 7 of the Pedro Pascal Protective Factors Series - INTENTIONAL INTERACTION!

PART 6 of Pedro Pascal Protective Factors Series - HUMBLE GRATITUDE

PART 6 of Pedro Pascal Protective Factors Series - HUMBLE GRATITUDE

Caught in the Depression/Anxiety Cycle? Watch This

Caught in the Depression/Anxiety Cycle? Watch This

Emotional Intelligence Challenge!

Emotional Intelligence Challenge!

How Discussing Pedro Being Touchy Helps Us Understand Trauma

How Discussing Pedro Being Touchy Helps Us Understand Trauma

PART 6 CLUE: What's the next Protective Factor in the Pedro Pascal Series?

PART 6 CLUE: What's the next Protective Factor in the Pedro Pascal Series?

Is Pedro's Touchiness Because of His Culture?

Is Pedro's Touchiness Because of His Culture?

Why Pedro Pascal (and you) Sigh

Why Pedro Pascal (and you) Sigh

PART 5 of the Pedro Pascal Protective Factors Series - TOUCH!

PART 5 of the Pedro Pascal Protective Factors Series - TOUCH!

Healing from Trauma? Beware of this Barrier

Healing from Trauma? Beware of this Barrier

Caught in the Storms of Life - Literally

Caught in the Storms of Life - Literally

PART 4 of the Pedro Pascal Protective Factors Series - FAMILY!

PART 4 of the Pedro Pascal Protective Factors Series - FAMILY!

PART 3 of the Pedro Pascal Protective Factors Series - HIS HANDS!

PART 3 of the Pedro Pascal Protective Factors Series - HIS HANDS!

Are You In Pain? Watch This to Learn How the Brain Sees Pain

Are You In Pain? Watch This to Learn How the Brain Sees Pain

PART 2: Pedro Pascal Protective Factor Series - LAUGHTER

PART 2: Pedro Pascal Protective Factor Series - LAUGHTER

PART 1 of the Pedro Pascal Protective Factor Series - Dancing!

PART 1 of the Pedro Pascal Protective Factor Series - Dancing!

The Ginger Shrink Launches the Pedro Pascal Series!

The Ginger Shrink Launches the Pedro Pascal Series!

Do You Know What Anxiety REALLY Is?

Do You Know What Anxiety REALLY Is?

How Talking about Pedro is Helping Others Health

How Talking about Pedro is Helping Others Health

Got Anxiety? Take a Tip from Pedro Pascal

Got Anxiety? Take a Tip from Pedro Pascal

Therapy Not Working? Watch This

Therapy Not Working? Watch This

When Parents Prohibit Healing

When Parents Prohibit Healing

Is Your Best Good Enough?

Is Your Best Good Enough?

You're Too Hard on Yourself

You're Too Hard on Yourself

Do You Believe You are Doing Your Best?

Do You Believe You are Doing Your Best?