Канал: Harold Gunatillake

Sri Lanka news

Sri Lanka news

Sri Lanka tourism

Sri Lanka tourism

Kidney Health

Kidney Health

Tourism brings Peace to the World

Tourism brings Peace to the World

"Tourism and Peace Day”

"Tourism and Peace Day”

Adams Bridge built by Monkey Hanuman and his team

Adams Bridge built by Monkey Hanuman and his team

Ramboda- gateway to Nuwara Eliya

Ramboda- gateway to Nuwara Eliya

Gem & Jewellery Fair, Bangkok, Sept 9th to 13th

Gem & Jewellery Fair, Bangkok, Sept 9th to 13th

Leopard Reach Yala- experience

Leopard Reach Yala- experience

Sri Lanka today

Sri Lanka today

Natha Devale, Kandy-Historical

Natha Devale, Kandy-Historical

anti nutrients

anti nutrients

Antioxidants- your Life defenders

Antioxidants- your Life defenders

Tea & coffee-what is your drink?

Tea & coffee-what is your drink?

Lymph glands & system

Lymph glands & system

Liver enzymes

Liver enzymes

sunny & veronica's Golden Wedding Anniversary

sunny & veronica's Golden Wedding Anniversary

sunny & Veronica 50th wedding Anniversary

sunny & Veronica 50th wedding Anniversary

Liver enzymes

Liver enzymes

Golden Wedding celebration

Golden Wedding celebration

Golden Wedding Anniversary Celebration -Sunny & veronica

Golden Wedding Anniversary Celebration -Sunny & veronica

Golden Wedding Anniversary- Sunny & Veronica

Golden Wedding Anniversary- Sunny & Veronica

Knowing about Heart attacks

Knowing about Heart attacks

Ambuluwawa Tower- an architectural marvel

Ambuluwawa Tower- an architectural marvel

Tea Bush- Ramboda -stop over spot

Tea Bush- Ramboda -stop over spot

Saru ketha- delightful restaurant in Kurunegala, SRI Lanka

Saru ketha- delightful restaurant in Kurunegala, SRI Lanka

insulin resistance and diabetes

insulin resistance and diabetes

Poson Celebration in Kandy

Poson Celebration in Kandy

Visit to the Yala National Wildlife Park in Sri Lanka.

Visit to the Yala National Wildlife Park in Sri Lanka.

Elephant Lake-focus on Elephant watch

Elephant Lake-focus on Elephant watch

creatinine

creatinine

Castle Hill Bungalow

Castle Hill Bungalow

Potbellies

Potbellies

Potbellies

Potbellies

Wesak

Wesak

Resistant starch

Resistant starch

Prebiotics

Prebiotics

Thyroid gland

Thyroid gland

Greystones Villa bungalow in Diyatalawa

Greystones Villa bungalow in Diyatalawa

Are Eggs good for you?

Are Eggs good for you?

Liyya Water Villas- resort in Dambulla, Sri lanka

Liyya Water Villas- resort in Dambulla, Sri lanka

Human Gut Microbiota

Human Gut Microbiota

Triglycerides- its significance

Triglycerides- its significance

exercise is medicine

exercise is medicine

Pratunam night market in Bangkok-magical experience

Pratunam night market in Bangkok-magical experience

Bangkok- 69th Gem & Jewelry Fair -Feb 2024

Bangkok- 69th Gem & Jewelry Fair -Feb 2024

Failing heart- how to detect

Failing heart- how to detect

Gut health

Gut health

Taking care of your kidney health

Taking care of your kidney health

Duruthu Poya Celebration in Kandy (Sri Lanka)Kandy

Duruthu Poya Celebration in Kandy (Sri Lanka)Kandy

Beer is healthy for you

Beer is healthy for you

Sudden death- causes discussed

Sudden death- causes discussed

Festive Season (2023) in Sri Lanka

Festive Season (2023) in Sri Lanka

How can you lower the risk of heart disease?

How can you lower the risk of heart disease?

Obesity issues

Obesity issues

King Ravana's connection with Ella, Sri Lanka

King Ravana's connection with Ella, Sri Lanka

Indian Masala foods to lure Indian tourists

Indian Masala foods to lure Indian tourists

How age affects your blood pressure

How age affects your blood pressure

Tourists optimism in Sri Lanka 2023

Tourists optimism in Sri Lanka 2023

Diuretics- benefits and risks

Diuretics- benefits and risks

Arts & Wood Craft in Sri lanka

Arts & Wood Craft in Sri lanka

Tourists optimism in Sri Lanka

Tourists optimism in Sri Lanka

Leg cramps

Leg cramps

leg swelling- causes

leg swelling- causes

Amazing Ella

Amazing Ella

High fasting blood sugar among diabetics explained

High fasting blood sugar among diabetics explained

long weekend in Sri Lanka

long weekend in Sri Lanka

Coconut bashing

Coconut bashing

Tourists in Sri Lanka

Tourists in Sri Lanka

Overview of St. Anthony's Church in Wahacotte, Sri Lanka

Overview of St. Anthony's Church in Wahacotte, Sri Lanka

Elephants safari- Minneriya, Sri Lanka

Elephants safari- Minneriya, Sri Lanka

Elephant Safari- Minneriya National Park-Sri Lanka

Elephant Safari- Minneriya National Park-Sri Lanka

New President elected in Singapore, of Sri Lankan descent

New President elected in Singapore, of Sri Lankan descent

New Singapore President

New Singapore President

Attending 68th Gems & Jewellery Fair in Bangkok 2023

Attending 68th Gems & Jewellery Fair in Bangkok 2023

How does fructose harm your body

How does fructose harm your body

Festival of the Tooth.

Festival of the Tooth.

Visit to the Rehab Hospital in Digana, Kandy Sri Lanka

Visit to the Rehab Hospital in Digana, Kandy Sri Lanka

How good is a can or two Beers every day?

How good is a can or two Beers every day?

Israeli tourism groups have commended the gastronomic offerings of Sri Lanka.

Israeli tourism groups have commended the gastronomic offerings of Sri Lanka.

Ella- Tourists paradise

Ella- Tourists paradise

Omega 3 healthy fats and its health benefits

Omega 3 healthy fats and its health benefits

Fast food- good and the bad

Fast food- good and the bad

Madu River safari, Sri Lanka

Madu River safari, Sri Lanka

chicken and red meat benefits discussed

chicken and red meat benefits discussed

Excess and less salt- what they do to you

Excess and less salt- what they do to you

mitochondrial dysfunction

mitochondrial dysfunction

Holiday at Oak Ray Beach hotel, Wadduwa, Sri Lanka

Holiday at Oak Ray Beach hotel, Wadduwa, Sri Lanka

Medications for diabetes type 2 discussed

Medications for diabetes type 2 discussed

Rookantha, & Chandraleka concert in Kandy

Rookantha, & Chandraleka concert in Kandy

Reversing Diabetes type 2

Reversing Diabetes type 2

Glaucoma explained

Glaucoma explained

Plastic pollution, a global issue

Plastic pollution, a global issue

Fruits, and why should consume daily

Fruits, and why should consume daily

Keeping your gut clean to prevent chronic diseases.

Keeping your gut clean to prevent chronic diseases.

Dietary fibre for better health

Dietary fibre for better health

Kundasale Automobile workshop

Kundasale Automobile workshop

Glycosuria- glucose in your urine

Glycosuria- glucose in your urine

Autoimmune Disorder

Autoimmune Disorder

Dansala during Wesak- feeding the people

Dansala during Wesak- feeding the people

House blessing

House blessing

Vitamin B12 deficiency

Vitamin B12 deficiency

Fractures of bones

Fractures of bones

Fractures of bones

Fractures of bones

Trip to Nuwara Eliya, Sri Lanka

Trip to Nuwara Eliya, Sri Lanka

Bathiya & Santhush in Kandy

Bathiya & Santhush in Kandy

Why you should check your blood pressure, regularly?

Why you should check your blood pressure, regularly?

Heartburn & Heart disease

Heartburn & Heart disease

Magnesium-essential

Magnesium-essential

Health benefits of moderate coffee drinking

Health benefits of moderate coffee drinking

Fatty Liver Disease discussed

Fatty Liver Disease discussed

Weekend holiday in Liyya Waters, Dambulla, Sri Lanka

Weekend holiday in Liyya Waters, Dambulla, Sri Lanka

Beneficial Dietary Fibre

Beneficial Dietary Fibre

Upcoming Sri Lanka

Upcoming Sri Lanka

Food for your heart

Food for your heart

Added sugars that harm your body

Added sugars that harm your body

Where are the starving people in Sri Lanka?

Where are the starving people in Sri Lanka?

Valentine's Day celebrations in Kandy

Valentine's Day celebrations in Kandy

Sri Lanka Revival

Sri Lanka Revival

Who gets Stomach Cancer?

Who gets Stomach Cancer?

Knowing your Liver function tests

Knowing your Liver function tests

Significance of the eGFR test

Significance of the eGFR test

What does Calcium do in the body?

What does Calcium do in the body?

Christmas in Sri Lanka

Christmas in Sri Lanka

Processed foods

Processed foods

Blood pressure

Blood pressure

Blood pressure control video

Blood pressure control video

Egg dilemma

Egg dilemma

Keeping your heart healthy

Keeping your heart healthy

Sri Lanka News- Updates

Sri Lanka News- Updates

Super Agers

Super Agers

Sri Lanka for tomorrow

Sri Lanka for tomorrow

Sri Lanka's situation as on 17th November 2022

Sri Lanka's situation as on 17th November 2022

Sri Lanka's participation in COP27 and news

Sri Lanka's participation in COP27 and news

Felicitation photos of Dr Harold's event

Felicitation photos of Dr Harold's event

Calcified coronary arteries

Calcified coronary arteries

Cancer-causing foods

Cancer-causing foods

Sri Lanka Today

Sri Lanka Today

Felicitation Event for Dr Harold Gunatillake

Felicitation Event for Dr Harold Gunatillake

old

old

Revolutionary 'aragalaya' in Sri Lanka

Revolutionary 'aragalaya' in Sri Lanka

Human Rights and Human Fights- Sri Lanka

Human Rights and Human Fights- Sri Lanka

Sri Lanka Projection

Sri Lanka Projection

Fermented food

Fermented food

Checking your heart rhythms

Checking your heart rhythms

Irangani meets the Queen

Irangani meets the Queen

Solving crisis in Sri Lanka

Solving crisis in Sri Lanka

Supporting starvation in Sri Lanka

Supporting starvation in Sri Lanka

Sri Lanka positive future

Sri Lanka positive future

Dream of feeding

Dream of feeding

Sri Lanka vibe is changing

Sri Lanka vibe is changing

Diet of the Centenarians

Diet of the Centenarians

Batticaloa- land of the flying fish

Batticaloa- land of the flying fish

Alzheimer's Disease and new discoveries

Alzheimer's Disease and new discoveries

Coffee and your health

Coffee and your health

Safeguarding democracy in Sri Lanka

Safeguarding democracy in Sri Lanka

Economic progress Sri Lanka

Economic progress Sri Lanka

Transformation of Galle Face Green

Transformation of Galle Face Green

Economic Assurance for Sri Lanka

Economic Assurance for Sri Lanka

Good and the Bad of Ranil

Good and the Bad of Ranil

Better future Sri Lanka

Better future Sri Lanka

Sri Lanka's future

Sri Lanka's future

Coffee Health

Coffee Health

New President in Sri Lanka

New President in Sri Lanka

Salt- how much is too much

Salt- how much is too much

Sri Lanka future

Sri Lanka future

Sri Lanka-Aragalaya 9th July

Sri Lanka-Aragalaya 9th July

Sri Lanka current situation

Sri Lanka current situation

Sri Lanka's plight

Sri Lanka's plight

Sri Lanka progress

Sri Lanka progress

Sri Lanka now

Sri Lanka now

Sri Lanka's hope

Sri Lanka's hope

Sri Lanka News as of 24th June 2022

Sri Lanka News as of 24th June 2022

eGFR test to find out kidney function

eGFR test to find out kidney function

Sri Lanka Situation

Sri Lanka Situation

Positional Vertigo-Balance problem

Positional Vertigo-Balance problem

A Girl from Vavuniya

A Girl from Vavuniya

Sri Lanka progress talks

Sri Lanka progress talks

Sri Lanka's situation as on 9th June 2022

Sri Lanka's situation as on 9th June 2022

Egg health

Egg health

Sri Lanka today

Sri Lanka today

Insulin resistance & sensitivity

Insulin resistance & sensitivity

Sri Lanka today on 27th May 2022

Sri Lanka today on 27th May 2022

Sri Lanka Current

Sri Lanka Current

News in Sri Lanka

News in Sri Lanka

Sri Lanka future video

Sri Lanka future video

Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake

Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake

God-given Test for better control of diabetes-HbA1C

God-given Test for better control of diabetes-HbA1C

Sri Lanka today

Sri Lanka today

Berta-Blockers- what it's given for?

Berta-Blockers- what it's given for?

Sri Lanka -our country

Sri Lanka -our country

Resplendent Sri Lanka

Resplendent Sri Lanka

There is a light at the end of the tunnel

There is a light at the end of the tunnel

Sunfest 22- Sinhalese Cultural Forum Celebrations

Sunfest 22- Sinhalese Cultural Forum Celebrations

Fatty Liver Disease

Fatty Liver Disease

Kandy Girls and Boys have talent

Kandy Girls and Boys have talent

Kandy Lamissi have talent

Kandy Lamissi have talent

Sri Lankan Seniors annual event in NSW, Australia

Sri Lankan Seniors annual event in NSW, Australia

In memory of Shane Waugh reminiscing Test match played in Sri Lanka

In memory of Shane Waugh reminiscing Test match played in Sri Lanka

Gut health linked to microbes

Gut health linked to microbes