Канал: Remington Cooney

Mind Gym

Mind Gym

Cosmic Joke

Cosmic Joke

Rainbow Walk

Rainbow Walk

Loving Kindness Meditation

Loving Kindness Meditation

My Story

My Story

Attention: Vital Resource

Attention: Vital Resource

Anchor Points of Attentions

Anchor Points of Attentions

Sound Practice

Sound Practice

Time Traveling

Time Traveling

Open to life’s magic

Open to life’s magic

'Mindfulness is paying attention; paying attention is intimacy’

'Mindfulness is paying attention; paying attention is intimacy’

The 1st Task: Embrace Dissatisfaction

The 1st Task: Embrace Dissatisfaction

The 2nd Task: Note and Let go

The 2nd Task: Note and Let go

The 3rd Task: Stop And Ride the Wave

The 3rd Task: Stop And Ride the Wave

The 4th Task : Act with Integrity

The 4th Task : Act with Integrity

Meditation Posture

Meditation Posture

Zen since 16 years old • My Story

Zen since 16 years old • My Story

What is Dukkha (suffering)?

What is Dukkha (suffering)?

Does Mindfulness Create Wisdom?

Does Mindfulness Create Wisdom?

Is Meditation Appropriate for The Modern World?

Is Meditation Appropriate for The Modern World?

How to Cultivate Presence

How to Cultivate Presence

What is Mindfulness?

What is Mindfulness?

Why Mindfulness?

Why Mindfulness?

Remington Cooney - Heads Or Tails

Remington Cooney - Heads Or Tails