Канал: Herb K.

Joy of Living - with Herb K

Joy of Living - with Herb K

FORGIVENESS of OTHERS - Self Forgiveness ... to Release and to be Released

FORGIVENESS of OTHERS - Self Forgiveness ... to Release and to be Released

12 Path to Freedom - CONCEPTS (Discussion & Summary)

12 Path to Freedom - CONCEPTS (Discussion & Summary)

SELF-FORGIVENESS - TO RELEASE - TO BE RELEASED

SELF-FORGIVENESS - TO RELEASE - TO BE RELEASED

DESIGN FOR LIVING - Way of Life / Profile of a Sponsor

17 Step Guide Discussion

17 Step Guide Discussion

11 Path to Freedom - CONCEPTS (10, 11 and 12)

11 Path to Freedom - CONCEPTS (10, 11 and 12)

16 Step Guide Discussion

16 Step Guide Discussion

15 Step Guide Discussion

15 Step Guide Discussion

14 Step Guide Discussion

14 Step Guide Discussion

Introducción al taller 12 pasos

Introducción al taller 12 pasos

Hay una solución - There is a Solution

Hay una solución - There is a Solution

Inventario de miedos Herb Taller de 12 Pasos Para Un Despertar Espiritual

Inventario de miedos Herb Taller de 12 Pasos Para Un Despertar Espiritual

Elección de los Pasos 2 y 3 (Choosing Steps 2 and 3)

Elección de los Pasos 2 y 3 (Choosing Steps 2 and 3)

El Paso 11 Buscamos a través de la oración y la meditación

El Paso 11 Buscamos a través de la oración y la meditación

Cuarto Paso (Forth Step)

Cuarto Paso (Forth Step)

*SECRETS* - What are the best kept secrets in the 12 Step community?

SECRETS - What are the best kept secrets in the 12 Step community?

Centering Prayer - Improving our relationship with God

Centering Prayer - Improving our relationship with God

Décimo Paso Herb Taller de 12 Pasos Para un Despertar Espiritual

Décimo Paso Herb Taller de 12 Pasos Para un Despertar Espiritual

APADRINAMIENTO - SPONSORSHIP - Workshop translated into SPANISH

APADRINAMIENTO - SPONSORSHIP - Workshop translated into SPANISH

FORGIVENESS: A PROCESS *RELEASE *BE RELEASED

FORGIVENESS: A PROCESS RELEASE BE RELEASED

Herb K Speaks To AA in IRAN

Herb K Speaks To AA in IRAN

Emotional Sobriety and The 12 Steps with Herb Kaighan "Best Kept Secret in the 12 Step Rooms"

Emotional Sobriety and The 12 Steps with Herb Kaighan "Best Kept Secret in the 12 Step Rooms"

13 Step Guide Discussion

13 Step Guide Discussion

Centering Prayer: Improving our relationship with God

Centering Prayer: Improving our relationship with God

Step 1 Principle and Emotional Sobriety Core Value

Step 1 Principle and Emotional Sobriety Core Value

Orientation to Emotional Sobriety and the 12 steps (Part 2) with Dr Allen Berger and Herb Kaighan

Orientation to Emotional Sobriety and the 12 steps (Part 2) with Dr Allen Berger and Herb Kaighan

A Design for Living - Living in the light

A Design for Living - Living in the light

Orientation to Emotional Sobriety and the 12 Steps (Part 1) with Dr Allen Berger and Herb Kaighan

Orientation to Emotional Sobriety and the 12 Steps (Part 1) with Dr Allen Berger and Herb Kaighan

Step 11 MEDITATION - Intentional Consciousness

Step 11 MEDITATION - Intentional Consciousness

22. Step 12 • Part 2: Practice Principles

22. Step 12 • Part 2: Practice Principles

Self-Forgveness - Fred Luskin, PhD & Herb Kaighan

Self-Forgveness - Fred Luskin, PhD & Herb Kaighan

12 Step Guide Discussion

12 Step Guide Discussion

21. Step 12 • Part 1: Compassion / Carrying the message

21. Step 12 • Part 1: Compassion / Carrying the message

11 Step Guide Discussion

11 Step Guide Discussion

20. Step 11 • Contemplation

20. Step 11 • Contemplation

10 Step Guide Discussion

10 Step Guide Discussion

19. Step 11 • Meditation

19. Step 11 • Meditation

10 Path to Freedom - CONCEPTS (7, 8 and 9)

10 Path to Freedom - CONCEPTS (7, 8 and 9)

18 / Step 10 • Emotional Sobriety

18 / Step 10 • Emotional Sobriety

17 / Step 10 • Inventory - “Spot Check”

17 / Step 10 • Inventory - “Spot Check”

16 / Step 9 • Process of Forgiveness

16 / Step 9 • Process of Forgiveness

09 Path to Freedom - CONCEPTS (4, 5 and 6)

09 Path to Freedom - CONCEPTS (4, 5 and 6)

08 Path to Freedom - CONCEPTS (1, 2 and 3)

08 Path to Freedom - CONCEPTS (1, 2 and 3)

Application of Steps 8 and 9 - Final Phase of the Process of Forgiveness

Application of Steps 8 and 9 - Final Phase of the Process of Forgiveness

Resentments: Step 4

Resentments: Step 4

15 / Step 9 • Repair Damage

15 / Step 9 • Repair Damage

14 / Step 8 • HARMS - Identify specific AMENDS

14 / Step 8 • HARMS - Identify specific AMENDS

07 Path to Freedom - 12 CONCEPTS (Orientation and Assignments)

07 Path to Freedom - 12 CONCEPTS (Orientation and Assignments)

13 / Step 8 • Harms - specific IMAPCT of my behavior on others

13 / Step 8 • Harms - specific IMAPCT of my behavior on others

Forgivness: A Process "Nuts and Bults" a continuation (guest speaker Fred Luskin)

Forgivness: A Process "Nuts and Bults" a continuation (guest speaker Fred Luskin)

RESENTMENTS Columns 3 & 4

RESENTMENTS Columns 3 & 4

12 / Step 7 • Removal of Darkness

12 / Step 7 • Removal of Darkness

11 / Step 6 • Character Defects/ Shortcomings

11 / Step 6 • Character Defects/ Shortcomings

06 Path to Freedom - 12 Traditions: SUMMARY

06 Path to Freedom - 12 Traditions: SUMMARY

05 Path to Freedom - Traditions: Ten, Eleven and Twelve

05 Path to Freedom - Traditions: Ten, Eleven and Twelve

04 Path to Freedom - Traditions: Seven, Eight and Nine

04 Path to Freedom - Traditions: Seven, Eight and Nine

Herb's tells his story (2015)

Herb's tells his story (2015)

10 / Step 5 • Confession

10 / Step 5 • Confession

STEPS 2 AND 3: "We Agnostics" - A Choice and a Decision

STEPS 2 AND 3: "We Agnostics" - A Choice and a Decision

Step 3 - How it works p.60-63

Step 3 - How it works p.60-63

Step 11 Meditations (part 2)

Step 11 Meditations (part 2)

Step 11 Meditations (part 1)

Step 11 Meditations (part 1)

09 / Step 4 • Fear & Dishonesty (Sex)

09 / Step 4 • Fear & Dishonesty (Sex)

08 / Step 4 • Resentments: Motives - Column 4

08 / Step 4 • Resentments: Motives - Column 4

07 / Step 4 • Resentments - Beliefs (Column 3)

07 / Step 4 • Resentments - Beliefs (Column 3)

06 / Step 3 • Decision for Relationship

06 / Step 3 • Decision for Relationship

05 / Step 3 • Decision to Turn

05 / Step 3 • Decision to Turn

04 / Step 2 • A Choice?

04 / Step 2 • A Choice?

03 / Step 2 • A Concept?

03 / Step 2 • A Concept?

02 / Step 1 • Unmanageability: WILL

02 / Step 1 • Unmanageability: WILL

01 / Step 1 • Addiction: Body and Mind

01 / Step 1 • Addiction: Body and Mind

Is God Necessary?

Is God Necessary?

Application of Steps 8 & 9 Final Phase of the Process of Forgiveness

Application of Steps 8 & 9 Final Phase of the Process of Forgiveness

RESENTMENTS: COLUMNS 3 & 4

RESENTMENTS: COLUMNS 3 & 4

03 Path to Freedom - Traditions: Four, Five and Six

03 Path to Freedom - Traditions: Four, Five and Six

09 Step Guide Discussion

09 Step Guide Discussion

Forgiveness: A Process - "Nuts and Bolts" (with Dr Fred Luskin)

Forgiveness: A Process - "Nuts and Bolts" (with Dr Fred Luskin)

02 Path to Freedom - Traditions: One, Two and Three

02 Path to Freedom - Traditions: One, Two and Three

01 Path to Freedom - Traditions: Orientation and Assignments

01 Path to Freedom - Traditions: Orientation and Assignments

12 - Traditions Workshop (2014) PRINCIPLES BEFORE PERSONALITIES (Tradition #12)

12 - Traditions Workshop (2014) PRINCIPLES BEFORE PERSONALITIES (Tradition #12)

11 - Traditions Workshop (2014) ATTRACTION RATHER THAN PROMOTION (Tradition #11)

11 - Traditions Workshop (2014) ATTRACTION RATHER THAN PROMOTION (Tradition #11)

10 - Traditions Workshop (2014) OUTSIDE ISSUES (Tradition #10)

10 - Traditions Workshop (2014) OUTSIDE ISSUES (Tradition #10)

09 - Traditions Workshop (2014) SPIRIT OF SERVICE (Tradition #9)

09 - Traditions Workshop (2014) SPIRIT OF SERVICE (Tradition #9)

08 - Traditions Workshop (2014) NON-PROFESSIONAL (Tradition #8)

08 - Traditions Workshop (2014) NON-PROFESSIONAL (Tradition #8)

07 - Traditions Workshop (2014) SELF-SUPPORTING (Tradition #7)

07 - Traditions Workshop (2014) SELF-SUPPORTING (Tradition #7)

06 - Traditions Workshop (2014) NON-AFFILIATION (Tradition #6)

06 - Traditions Workshop (2014) NON-AFFILIATION (Tradition #6)

Sponsorship / Helping Others - Enlarging Compassion

Sponsorship / Helping Others - Enlarging Compassion

05 - Traditions Workshop (2014) PRIMARY PURPOSE (Tradition #5)

05 - Traditions Workshop (2014) PRIMARY PURPOSE (Tradition #5)

04 - Traditions Workshop (2014) AUTONOMY (Tradition #4)

04 - Traditions Workshop (2014) AUTONOMY (Tradition #4)

03 - Traditions Workshop (2014) MEMBERSHIP (Tradition #3)

03 - Traditions Workshop (2014) MEMBERSHIP (Tradition #3)

02 - Traditions Workshop (2014) GROUP CONSCIENCE (Tradition #2)

02 - Traditions Workshop (2014) GROUP CONSCIENCE (Tradition #2)

01 - Traditions Workshop (2014) - UNITY (Tradition #1)

01 - Traditions Workshop (2014) - UNITY (Tradition #1)

00 - Traditions Workshop (2014) (ORIENTATION)

00 - Traditions Workshop (2014) (ORIENTATION)

Step Twelve: Intentional Living - Spiritual Sobriety (part 3)

Step Twelve: Intentional Living - Spiritual Sobriety (part 3)

08 Step Guide Discussion

08 Step Guide Discussion

2022 Big Book Twelve Step Workshop

2022 Big Book Twelve Step Workshop

47 Conclusion & Bamboo Story

47 Conclusion & Bamboo Story

46 Step Twelve (part 3)

46 Step Twelve (part 3)

Amazing Grace - Grace-Willingness, Gift-Action, Invitation-Response!

Amazing Grace - Grace-Willingness, Gift-Action, Invitation-Response!

45 Step Twelve (part 2)

45 Step Twelve (part 2)

Step Twelve - Principles (part 2)

Step Twelve - Principles (part 2)

Step Twelve - Intentional Compassion (part 1)

Step Twelve - Intentional Compassion (part 1)

44 Step Twelve (part 1)

44 Step Twelve (part 1)

43 Step Eleven

43 Step Eleven

42 Step Ten

42 Step Ten

41 Step Nine - Forgiveness

41 Step Nine - Forgiveness

07 Step Guide Discussion

07 Step Guide Discussion

40 Step Nine (part 2)

40 Step Nine (part 2)

Forgiveness - A Decision to Release 2021 Herb K and Dr Fred Luskin

Forgiveness - A Decision to Release 2021 Herb K and Dr Fred Luskin

Meditation & Intentional Consciousness with James Finley PhD

Meditation & Intentional Consciousness with James Finley PhD

39 Step Nine

39 Step Nine

38 Step Eight

38 Step Eight

37 Step Seven Prayer

37 Step Seven Prayer

STEP ELEVEN: Intentional Consciousness

STEP ELEVEN: Intentional Consciousness

06 Step Guide Discussion

06 Step Guide Discussion

36 Step Seven

36 Step Seven

35 Step Six

35 Step Six

34 Step Five

34 Step Five

33 Step Four - Dishonesty Secrets Shame Guilt

33 Step Four - Dishonesty Secrets Shame Guilt

32 Step Four - Discussion Fear & Sex Inventory

32 Step Four - Discussion Fear & Sex Inventory

05 Step Guide Discussion

05 Step Guide Discussion

02 Step Guide Discussion

02 Step Guide Discussion

STEP FOUR: Resentments - Column 4

STEP FOUR: Resentments - Column 4

31 Step Four - Sex Inventory Instructions

31 Step Four - Sex Inventory Instructions

STEP TEN: Intentional Consciousness

STEP TEN: Intentional Consciousness

30 Step Four : Fear Inventory / Discussion

30 Step Four : Fear Inventory / Discussion

STEP FOUR: Resentments - Columns 1, 2 and 3 also removal of Deep Resentments

STEP FOUR: Resentments - Columns 1, 2 and 3 also removal of Deep Resentments

29 Step Four - RESENTMENTS: Column Four

29 Step Four - RESENTMENTS: Column Four

STEP Eight and Nine - Regret, Reform, Repair, Restore

STEP Eight and Nine - Regret, Reform, Repair, Restore

28 Step Four - RESENTMENTS: Column Four

28 Step Four - RESENTMENTS: Column Four

27 Step Four - RESENTMENTS: Column Four

27 Step Four - RESENTMENTS: Column Four

25 Step Four - RESENTMENTS: Column Three

25 Step Four - RESENTMENTS: Column Three

04 Step Guide Discussion

04 Step Guide Discussion

STEP FIVE, SIX, SEVEN: Transparency / Transformation

STEP FIVE, SIX, SEVEN: Transparency / Transformation

26 Step Four - RESENTMENTS: Column Three & Deep Resentment

26 Step Four - RESENTMENTS: Column Three & Deep Resentment

03 Step Guide Discussion

03 Step Guide Discussion

Happiness: Enjoying the Journey as the Destination

Happiness: Enjoying the Journey as the Destination

24 Step Four - RESENTMENTS: Overview & Purpose / Column One & Two

24 Step Four - RESENTMENTS: Overview & Purpose / Column One & Two

53 Participant experience and the Bamboo Story

53 Participant experience and the Bamboo Story

23 Step Three - Decision for Relationship with God / Discussion and public witness (p.63)

23 Step Three - Decision for Relationship with God / Discussion and public witness (p.63)

52 MORE REVIEW and participant experience

52 MORE REVIEW and participant experience

22 Step Three - Commitment to Relationship (BB p.62-63)

22 Step Three - Commitment to Relationship (BB p.62-63)

STEP FOUR: Name ...Fear, Sex, Dishonesty.

STEP FOUR: Name ...Fear, Sex, Dishonesty.

51 Step Twelve: - REVIEW and participant experience

51 Step Twelve: - REVIEW and participant experience

21 Step Three - Decision for Relationship (BB p.58-62)

21 Step Three - Decision for Relationship (BB p.58-62)

50 Step 11: Review Prayer and Meditation

50 Step 11: Review Prayer and Meditation

47 Steps 4 - 9: "A Process of Forgiveness"

47 Steps 4 - 9: "A Process of Forgiveness"

20 Step Two - Decision about God / Discussion

20 Step Two - Decision about God / Discussion

19 Step Two - Where and how to find GOD (BB p.53-57)

19 Step Two - Where and how to find GOD (BB p.53-57)

49 Step 10 (part 2): Daily Inventory/Emotional Disturbances/My Responsibility

49 Step 10 (part 2): Daily Inventory/Emotional Disturbances/My Responsibility

Freedom - Removal of Defects & Repairing Damage (Steps 5-9)

Freedom - Removal of Defects & Repairing Damage (Steps 5-9)

18 Step Two - God either is or isn't (BB p.47-53)

18 Step Two - God either is or isn't (BB p.47-53)

48 Step 10 (part 1): Daily Inventory/Emotional Disturbances/My Responsibility

48 Step 10 (part 1): Daily Inventory/Emotional Disturbances/My Responsibility

46 Step 9: Made Amends

46 Step 9: Made Amends

17 Step Two - Decision about GOD (BB p.45-47)

17 Step Two - Decision about GOD (BB p.45-47)

Step 4 Inventory: Fear, Sex, Dishonesty, Secrets - Part 2

Step 4 Inventory: Fear, Sex, Dishonesty, Secrets - Part 2

16 Step One: WILL - "Will" worksheet / Discussion

16 Step One: WILL - "Will" worksheet / Discussion

45 Step 8 - what is the harm?

45 Step 8 - what is the harm?

15 - Step One: WILL - What is the nature of unmanageability? (p60-62)

15 - Step One: WILL - What is the nature of unmanageability? (p60-62)

STEP FOUR: Name Obstacles...Resentments

STEP FOUR: Name Obstacles...Resentments

44 Step 8 Introduction

44 Step 8 Introduction

14 - Step One: WILL - Lack of Power p.44-45 and p.52

14 - Step One: WILL - Lack of Power p.44-45 and p.52

01 Step Guide Discussion

01 Step Guide Discussion

43 Step 6 & 7

43 Step 6 & 7

13 - Step One: Mind - "Mind" worksheet / Discussion

13 - Step One: Mind - "Mind" worksheet / Discussion

STEP THREE: Decision for a Relationship

STEP THREE: Decision for a Relationship

Step 4 Inventory: Resentment/Disturbance - Part 1

Step 4 Inventory: Resentment/Disturbance - Part 1

42 Step 5 conclusion and preparing for Step 6 and 7 - pages 75 - 76 from Big Book

42 Step 5 conclusion and preparing for Step 6 and 7 - pages 75 - 76 from Big Book

41 Step 5 - pages 72 - 75 from Big Book

41 Step 5 - pages 72 - 75 from Big Book

12 - Step One: Mind - Strange Mental blank sport (p.35 - 43)

12 - Step One: Mind - Strange Mental blank sport (p.35 - 43)

11 - Step One: Mind - Obsession (p.23-35)

11 - Step One: Mind - Obsession (p.23-35)

40 Step 4 - Dishonesty, Secrets & readings from Big Book

40 Step 4 - Dishonesty, Secrets & readings from Big Book

39 Step 4 - more of the Sex Inventory & readings from Big Book

39 Step 4 - more of the Sex Inventory & readings from Big Book

10 - Step One: "Body" worksheet / Discussion

10 - Step One: "Body" worksheet / Discussion

09 - Step One: Body - Craving

09 - Step One: Body - Craving

38 Step 4 - Sex Inventory instructions and Fear inventory continued

38 Step 4 - Sex Inventory instructions and Fear inventory continued

Emotional Sobriety (Part 1): The Path to Optimal Recovery (Dr Berger & Herb K)

Emotional Sobriety (Part 1): The Path to Optimal Recovery (Dr Berger & Herb K)

08 - Step One: Body - Do I have an Addiction

08 - Step One: Body - Do I have an Addiction

37 Step 4 - Fear Inventory

37 Step 4 - Fear Inventory

STEP TWO: Choice of Concept

STEP TWO: Choice of Concept

07 - Step One: Introduction / Dr's Opinion / Bills Story (p1-8)

07 - Step One: Introduction / Dr's Opinion / Bills Story (p1-8)

36 Step 4 - Introduction to Fear Inventory

36 Step 4 - Introduction to Fear Inventory

God ...as I Don't Understand ...! (Steps 2 & 3)

God ...as I Don't Understand ...! (Steps 2 & 3)

06 - Rocket Launch : Sponsorship

06 - Rocket Launch : Sponsorship

35 Step 4 - Column 4 continued

35 Step 4 - Column 4 continued

05 - Big Book: Title pages, Preface 1st Ed. and Forwards (BB up to Doctor's Opinion)

05 - Big Book: Title pages, Preface 1st Ed. and Forwards (BB up to Doctor's Opinion)

34 Step 4 - Column 4

34 Step 4 - Column 4

04 - Step Ten: "Spot Check" Inventory

04 - Step Ten: "Spot Check" Inventory

33 Step 4 - Column 3's continued

33 Step 4 - Column 3's continued

STEP ONE: NO CHOICE!

STEP ONE: NO CHOICE!

03 - Step Eleven: Prayer and Meditation

03 - Step Eleven: Prayer and Meditation

32 Step 4 - Column 3's

32 Step 4 - Column 3's

Our Way Of Living - In the Light (Steps Ten, Eleven and Twelve)

Our Way Of Living - In the Light (Steps Ten, Eleven and Twelve)

02 - Step Twelve: Appendix II Spiritual Awakening & Overview to the Twelve Step Process

02 - Step Twelve: Appendix II Spiritual Awakening & Overview to the Twelve Step Process

31 Step 4 - Deep Resentment & Column 3's

31 Step 4 - Deep Resentment & Column 3's

01 - Orientation and Assignments

01 - Orientation and Assignments

30 Step 4 - Column 3: Self Esteem and Pride

30 Step 4 - Column 3: Self Esteem and Pride

Forgiveness 2013

Forgiveness 2013

Forgiveness: A Decision to Release

Forgiveness: A Decision to Release