Barbell Flow to increase shoulder strength + mobility! #shorts #PhaseSiX Phase SiX 37,7 тыс. подписчиков Скачать
Why is nobody talking about the difference between mobility & flexibility? Part I #shorts #PhaseSiX Скачать
Ready to add in these martial arts inspired primal movements into your workout? #shorts #PhaseSiX Скачать
6 Days away from our FIRST workshop of 2024! ⛩️ www.phase6dojo.com/events ⛩️ #shorts #PhaseSiX Скачать
Ready to build unconventional upper body strength with this kettlebell workout? #PhaseSiX #shorts Скачать
Master the pancake stretch to take your mobility & flexibility to the next level! #PhaseSiX #shorts Скачать
Ready to start your own Movement Revolution? Unite with us 13 April in Austin, TX! #PhaseSiX #shorts Скачать
These 3 bodyweight exercises are a game changer for strength + mobility gains! #PhaseSiX #shorts Скачать
3 Martial Arts Mobility Drills you haven’t tried for hip strength + mobility! #shorts #PhaseSiX Скачать
Part II: Try out these 3 primal movements to increase your strength + mobility! #PhaseSiX #shorts Скачать
Primal movements are a game changer for strength + mobility! Check out Part II #PhaseSiX #shortd Скачать
Are single leg exercises the game changer you need for lower body strength? #PhaseSiX #shorts Скачать
Primal movements & ground based locomotion are game changers for any workout! #PhaseSiX #shorts Скачать
CHEAT CODE ACTIVATED: Try these 3 exercises to increase your strength + mobility! #PhaseSiX #shorts Скачать
Which one of this Jiu Jitsu inspired exercises will you use to build strength + mobility? #PhaseSiX Скачать
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