Канал: Clouds in the Sky

A Season for Everything | Autumn Message🍂 - Letting Go

A Season for Everything | Autumn Message🍂 - Letting Go

Start your day with this meditation (stay till end for cute squirrel🐿️)

Start your day with this meditation (stay till end for cute squirrel🐿️)

Reflections on a Train - A Reflective Exercise

Reflections on a Train - A Reflective Exercise

Meditation for Self-love and Self-compassion

Meditation for Self-love and Self-compassion

Impromptu Gilmore Girls Chat (❤️for the show)

Impromptu Gilmore Girls Chat (❤️for the show)

A Creative Gratitude Practice | A week in September

A Creative Gratitude Practice | A week in September

Golden Hour |🍂Autumn Nature Walk | Peaceful

Golden Hour |🍂Autumn Nature Walk | Peaceful

Be Inspired | Art 🎨

Be Inspired | Art 🎨

A Guided Mindfulness Exercise - a tea break

A Guided Mindfulness Exercise - a tea break

Take a tea beak | Mindfulness | ASMR

Take a tea beak | Mindfulness | ASMR

Find Peace in Nature (city dweller version)

Find Peace in Nature (city dweller version)

Clouds in the Sky- A Thought Acceptance Visualisation Exercise

Clouds in the Sky- A Thought Acceptance Visualisation Exercise

Breathing Exercise to Calm the Mind

Breathing Exercise to Calm the Mind