Канал: Aamir Rafi - Tai Chi Space

Over the Back Throw - Tai Chi Push Hands

Over the Back Throw - Tai Chi Push Hands

Tai Chi Sticky Sword

Tai Chi Sticky Sword

Wu Tai Chi Applications - Hands Play the Pipa!

Wu Tai Chi Applications - Hands Play the Pipa!

Wu Tai Chi Applications - Push me Drill!

Wu Tai Chi Applications - Push me Drill!

Wu Tai Chi | Over the Back Throw

Wu Tai Chi | Over the Back Throw

Wu Tai Chi | Opening Form Applications

Wu Tai Chi | Opening Form Applications

Wu Tai Chi Applications | Absorbing & Redirecting

Wu Tai Chi Applications | Absorbing & Redirecting

Wu Tai Chi - Opening Form Connection Drill

Wu Tai Chi - Opening Form Connection Drill

Push Hands Competition 2011 - Round 2

Push Hands Competition 2011 - Round 2

Push Hands Competition 2011 - Round 1

Push Hands Competition 2011 - Round 1

Push Hands & Applications - Intro to Wu Tai Chi

Push Hands & Applications - Intro to Wu Tai Chi

Intro to Wu Style Tai Chi - 7 Short Form

Intro to Wu Style Tai Chi - 7 Short Form

Tai Chi Warm Up - Extended Version

Tai Chi Warm Up - Extended Version

Tai Chi Workshop - Fundraiser for Palestine

Tai Chi Workshop - Fundraiser for Palestine

Chen Tai Chi Sword - Python Turns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Python Turns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Python Turns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Python Turns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Spear Teaching Moments #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Spear Teaching Moments #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Teaching Moments

Chen Tai Chi Sword - Teaching Moments

Chen Tai Chi Sword - Python Overturns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Python Overturns Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Spear - Teaching Moments #kungfu #taichi #chinesemartialarts

Chen Tai Chi Spear - Teaching Moments #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Teaching Moments #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Teaching Moments #kungfu #taichi #chinesemartialarts

Tai Chi Sword Demo!

Tai Chi Sword Demo!

Chen Tai Chi - Horse Jumps Over the River #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Horse Jumps Over the River #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sinking & Expanding #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sinking & Expanding #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Rooting Drill #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Rooting Drill #kungfu #taichi #chinesemartialarts

Chen Tai Chi Rooting & posture Testing #kungfu #taichi #chinesemartialarts

Chen Tai Chi Rooting & posture Testing #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Rebound Strength Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Rebound Strength Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Rebound strength Part 1

Chen Tai Chi - Rebound strength Part 1

Chen Tai Chi - Joint Lock

Chen Tai Chi - Joint Lock

Chen Tai Chi - Punch to the Ground Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Punch to the Ground Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Punch to the Ground Part 1 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Punch to the Ground Part 1 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Posture Testing #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Posture Testing #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping Kick Part 3 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping Kick Part 3 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping kick Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping kick Part 2 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping Kick Part 1 #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Jumping Kick Part 1 #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Horse Jumps Over the River #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Horse Jumps Over the River #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Secret Power Sound! #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sword - Secret Power Sound! #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Emptying & Expanding #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Emptying & Expanding #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Body Connections #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Body Connections #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Power from the Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi - Power from the Body #kungfu #taichi #chinesemartialarts

Chen Tai Chi Sabre

Chen Tai Chi Sabre

Using the Body - Chen Tai Chi

Using the Body - Chen Tai Chi

Chen Tai Chi Sabre

Chen Tai Chi Sabre

Chen Tai Chi - Using the Elbow to Lock

Chen Tai Chi - Using the Elbow to Lock

Chen Tai Chi Sabre

Chen Tai Chi Sabre

Chen Tai Chi - Wrist Lock

Chen Tai Chi - Wrist Lock

Tai Chi Sabre #3 Dragon Jumps Out of Water - Part 5

Tai Chi Sabre #3 Dragon Jumps Out of Water - Part 5

Chen Tai Chi Sticky Legs - Part 2

Chen Tai Chi Sticky Legs - Part 2

Tai Chi Sabre #3 Dragon Jumps Out of Water - Part 4

Tai Chi Sabre #3 Dragon Jumps Out of Water - Part 4

Chen Tai Chi Sticky Legs - Part 1

Chen Tai Chi Sticky Legs - Part 1

Tai Chi Sabre #3 Dragon Comes Out of Water - Part 3

Tai Chi Sabre #3 Dragon Comes Out of Water - Part 3

Splitting Strength with Master Zhang Dong Wu - Part 3

Splitting Strength with Master Zhang Dong Wu - Part 3

Tai Chi Sabre #3 Dragon Comes out of Water - Part 2

Tai Chi Sabre #3 Dragon Comes out of Water - Part 2

Splitting Strength with Master Zhang Dong Wu - part 2

Splitting Strength with Master Zhang Dong Wu - part 2

Tai Chi Sabre #3 Dragon Jumps out of Water - Part 1

Tai Chi Sabre #3 Dragon Jumps out of Water - Part 1

Splitting Strength with Master Zhang Dong Wu - Part 1

Splitting Strength with Master Zhang Dong Wu - Part 1

Tai Chi Sabe #2 Protect the Heart - Part 2

Tai Chi Sabe #2 Protect the Heart - Part 2

Pushing - Chen Tai Chi by Master Zhang Dong Wu

Pushing - Chen Tai Chi by Master Zhang Dong Wu

Tai Chi Sabre #2 Protect the Heart - Part 1

Tai Chi Sabre #2 Protect the Heart - Part 1

Chen Tai Chi Shoulder (Kao) - Part 3

Chen Tai Chi Shoulder (Kao) - Part 3

Chen Tai Chi Sabre Move 1 - Part 3

Chen Tai Chi Sabre Move 1 - Part 3

Chen Tai Chi Shoulder - Part 2

Chen Tai Chi Shoulder - Part 2

Chen Tai Chi Sabre Move 1 - Part 2

Chen Tai Chi Sabre Move 1 - Part 2

Chen Tai Chi Shoulder (Kao) - Part 1

Chen Tai Chi Shoulder (Kao) - Part 1

Chen Tai Chi Sabre Move 1 - Part 1

Chen Tai Chi Sabre Move 1 - Part 1

Push Hands Drills with Master Zhang Dong Wu - Part 2

Push Hands Drills with Master Zhang Dong Wu - Part 2

Changing the Hands - Chen Tai Chi Sabre

Changing the Hands - Chen Tai Chi Sabre

Push Hands Drills with Master Zhang Dong Wu Part 1

Push Hands Drills with Master Zhang Dong Wu Part 1

How to Hold the Sabre - Chen Tai Chi

How to Hold the Sabre - Chen Tai Chi

Needle at Sea Bottom - Chen Tai Chi by Master Zhang Dong Wu

Needle at Sea Bottom - Chen Tai Chi by Master Zhang Dong Wu

Chen Tai Chi Sabre

Chen Tai Chi Sabre

Manipulating the Arm - Chen Tai Chi Master Zhang Dong Wu

Manipulating the Arm - Chen Tai Chi Master Zhang Dong Wu

Sabre Variations - Chen Tai Chi

Sabre Variations - Chen Tai Chi

Chen Tai Chi Locking Details - Part 2

Chen Tai Chi Locking Details - Part 2

Chen Tai Chi Sabre Proverb

Chen Tai Chi Sabre Proverb

Chen Tai Chi Locking Details - Part 1

Chen Tai Chi Locking Details - Part 1

Chen Tai Chi - Sections of the Sabre Part 3

Chen Tai Chi - Sections of the Sabre Part 3

Chen Tai Chi - Leg Techniques

Chen Tai Chi - Leg Techniques

Tai Chi Shenanigans!

Tai Chi Shenanigans!

Sunday Stance Training... working on transitions between stances!

Sunday Stance Training... working on transitions between stances!

Chen Tai - Sabre Sections Part 2

Chen Tai - Sabre Sections Part 2

Chen Tai Chi Elbow

Chen Tai Chi Elbow

Tai Chi Connection Drill using the Pole!

Tai Chi Connection Drill using the Pole!

Sunday Stance Training!

Sunday Stance Training!

Chen Tai Chi - Sabre Sections Part 1

Chen Tai Chi - Sabre Sections Part 1

Chen Tai Chi Qin Na

Chen Tai Chi Qin Na

Chen Tai Chi Sabre Instructional

Chen Tai Chi Sabre Instructional

Tai Chi Joint Manipulation Part 2

Tai Chi Joint Manipulation Part 2

Chen Tai Chi Sabre - Introduction

Chen Tai Chi Sabre - Introduction

Tai Chi Joint Manipulation

Tai Chi Joint Manipulation

'Flash Over the Back' - Chen Tai Chi

'Flash Over the Back' - Chen Tai Chi

Chen Tai Chi Sword

Chen Tai Chi Sword

Opening & Closing the Chest | Build a Tai Chi Body - Online Workshop Part 17

Opening & Closing the Chest | Build a Tai Chi Body - Online Workshop Part 17

Wave Hands like Clouds | Xin Jia Yi Lu (83 Form)

Wave Hands like Clouds | Xin Jia Yi Lu (83 Form)

Pushing without Pushing | Build a Tai Chi Body - Online Workshop Part 16

Pushing without Pushing | Build a Tai Chi Body - Online Workshop Part 16

Xin Jia Yi Lu - Second Section (83 Form) Follow Along!

Xin Jia Yi Lu - Second Section (83 Form) Follow Along!

Emptying the Arms & Body | Build a Tai Chi Body - Online Workshop Part 15

Emptying the Arms & Body | Build a Tai Chi Body - Online Workshop Part 15

High Pat on Horse - Part 4 | Xin Jia Yi Lu (83 Form)

High Pat on Horse - Part 4 | Xin Jia Yi Lu (83 Form)

Rooting Drill | Build a Tai Chi Body - Online Workshop - Part 14

Rooting Drill | Build a Tai Chi Body - Online Workshop - Part 14

High Pat on Horse - Part 3 | Xin Jia Yi Lu (83 Form)

High Pat on Horse - Part 3 | Xin Jia Yi Lu (83 Form)

Neutralizing Force | Build a Tai Chi Body - Online Workshop Part 13

Neutralizing Force | Build a Tai Chi Body - Online Workshop Part 13

High Pat on Horse - Part 2 | Xin Jia Yi Lu (83 Form)

High Pat on Horse - Part 2 | Xin Jia Yi Lu (83 Form)

Short Power | Build a Tai Chi Body - Online Workshop Part 12

Short Power | Build a Tai Chi Body - Online Workshop Part 12

High Pat on Horse - Part 1 | Xin Jia Yi Lu (83 Form)

High Pat on Horse - Part 1 | Xin Jia Yi Lu (83 Form)

Expanding Strength | Build a Tai Chi Body - Online Tai Chi Workshop Part 11

Expanding Strength | Build a Tai Chi Body - Online Tai Chi Workshop Part 11

Six Sealing Four Closing Comparison | Xin Jia Yi Lu (83 Form)

Six Sealing Four Closing Comparison | Xin Jia Yi Lu (83 Form)

Issuing Force Part 2 | Build a Tai Chi Body - Online Workshop - Part 10

Issuing Force Part 2 | Build a Tai Chi Body - Online Workshop - Part 10

Wave Hands Like Clouds - Lao Jia

Wave Hands Like Clouds - Lao Jia

Issuing Force | Build a Tai Chi Body - Online Workshop - Part 9

Issuing Force | Build a Tai Chi Body - Online Workshop - Part 9

Push with Both Palms - Xin Jia Yi Lu (83 Form)

Push with Both Palms - Xin Jia Yi Lu (83 Form)

Spiraling Through the Legs | Build a Tai Chi Body - Online Workshop Part 8

Spiraling Through the Legs | Build a Tai Chi Body - Online Workshop Part 8

Talk on Tai Chi Silk Reeling

Talk on Tai Chi Silk Reeling

Adjusting the Hips | Build a Tai Chi Body - Online Workshop Part 7

Adjusting the Hips | Build a Tai Chi Body - Online Workshop Part 7

Opening & Closing the Back | Tai Chi Fundamentals - Online Class

Opening & Closing the Back | Tai Chi Fundamentals - Online Class

Building Connections Q & A | Building a Tai Chi Body - Online Workshop Part 6

Building Connections Q & A | Building a Tai Chi Body - Online Workshop Part 6

Testing Connections

Testing Connections

Tai Chi Figure of 8 - Shifting Weight | Tai Chi Fundamentals - Online Class

Tai Chi Figure of 8 - Shifting Weight | Tai Chi Fundamentals - Online Class

Emptying the body - Sinking Qi!

Emptying the body - Sinking Qi!

Tendon Strength | Building a Tai Chi Body - Online Workshop Part 5

Tendon Strength | Building a Tai Chi Body - Online Workshop Part 5

Breathe!

Breathe!

Chen Tai Chi - Arm to Waist Connection Drill

Chen Tai Chi - Arm to Waist Connection Drill

Waist to Arm Connection | Tai Chi Fundamentals - Online Class

Waist to Arm Connection | Tai Chi Fundamentals - Online Class

Building Structure & Root the Chen Tai Chi Way!

Building Structure & Root the Chen Tai Chi Way!

Chen Tai Chi Shoulder Strike - Zhang Dong Wu

Chen Tai Chi Shoulder Strike - Zhang Dong Wu

Chen Tai Chi - Form to Application

Chen Tai Chi - Form to Application

Chen Tai Chi - Diagonal Posture Basics

Chen Tai Chi - Diagonal Posture Basics

Posture Testing - Emptying | Build a Tai Chi Body - Online Workshop Part 4

Posture Testing - Emptying | Build a Tai Chi Body - Online Workshop Part 4

Chen Tai Chi Lao Jia - Fist Draping over the Body

Chen Tai Chi Lao Jia - Fist Draping over the Body

Chen Tai Chi Sabre - Embrace the Tiger

Chen Tai Chi Sabre - Embrace the Tiger

Drilling through the Legs | Tai Chi Fundamentals - Online Classes

Drilling through the Legs | Tai Chi Fundamentals - Online Classes

Posture Testing Q & A Part 2 | Build a Tai Chi Body - Online Workshop Part 3

Posture Testing Q & A Part 2 | Build a Tai Chi Body - Online Workshop Part 3

Chen Tai Chi - Figure of 8 Shifting Weight for Beginners

Chen Tai Chi - Figure of 8 Shifting Weight for Beginners

Figure of 8 Movement - Tai Chi Fundamentals - Online Class

Figure of 8 Movement - Tai Chi Fundamentals - Online Class

Posture Testing Q & A | Build a Tai Chi Body - Online Workshop Part 2

Posture Testing Q & A | Build a Tai Chi Body - Online Workshop Part 2

Chen Tai Chi - White Crane Spreads Wings (mirror image)

Chen Tai Chi - White Crane Spreads Wings (mirror image)

Tai Chi Breathing Exercise

Tai Chi Breathing Exercise

Chen Tai Chi - Teaching Moments

Chen Tai Chi - Teaching Moments

Moving from the Waist | Tai Chi Fundamentals - Online Class

Moving from the Waist | Tai Chi Fundamentals - Online Class

Posture Testing | Build a Taiji Body - Online Workshop Part 1

Posture Testing | Build a Taiji Body - Online Workshop Part 1

Chen Tai Chi Sabre Demo

Chen Tai Chi Sabre Demo

Chen Tai Chi - Twist Wind Foot!

Chen Tai Chi - Twist Wind Foot!

Chen Tai Chi Sword - Horse Jumps Over the River

Chen Tai Chi Sword - Horse Jumps Over the River

Chen Tai Chi Spear Demo

Chen Tai Chi Spear Demo

Sinking into the Kua | Tai Chi Fundamentals - Online Class

Sinking into the Kua | Tai Chi Fundamentals - Online Class

Tai Chi Force!

Tai Chi Force!

Tai Chi Sword - Wind Scattering the Broken Flowers

Tai Chi Sword - Wind Scattering the Broken Flowers

Tai Chi Zhan Zhuang & Qigong | Tai Chi Fundamentals - Online Class

Tai Chi Zhan Zhuang & Qigong | Tai Chi Fundamentals - Online Class

Setting up Takedowns (drill)

Setting up Takedowns (drill)

Tai Chi Fundamentals | Silk Reeling & Body Mechanics - Online Class

Tai Chi Fundamentals | Silk Reeling & Body Mechanics - Online Class

Takedown Drill - Chen Tai Chi

Takedown Drill - Chen Tai Chi

Building a Taiji Body - Online Workshop

Building a Taiji Body - Online Workshop

Striking into Takedowns - Chen Tai Chi

Striking into Takedowns - Chen Tai Chi

Knee Tap - Chen Tai Chi Takedown

Knee Tap - Chen Tai Chi Takedown

Head Movement - Chen Tai Chi

Head Movement - Chen Tai Chi

Redirecting Punches - Chen Tai Chi

Redirecting Punches - Chen Tai Chi

Tai Chi Sword - Horse Jumps Over River Part 2 | Teaching Moments!

Tai Chi Sword - Horse Jumps Over River Part 2 | Teaching Moments!

Issuing Force - Chen Tai Chi | Teaching Moments!

Issuing Force - Chen Tai Chi | Teaching Moments!

Tai Chi Jumping kick - Teaching Moments!

Tai Chi Jumping kick - Teaching Moments!

Chen Tai Chi - Internal Connections | Teaching Moments!

Chen Tai Chi - Internal Connections | Teaching Moments!

Chen Tai Chi Spear - Teaching Moments!

Chen Tai Chi Spear - Teaching Moments!

Tai Chi Joint Locking - Teaching Moments!

Tai Chi Joint Locking - Teaching Moments!

Chen Tai Chi Form Practice - Section 3 | Teaching Moments!

Chen Tai Chi Form Practice - Section 3 | Teaching Moments!

Tai Chi Sword - Horse Jumps Over the River & the Secret Sound!

Tai Chi Sword - Horse Jumps Over the River & the Secret Sound!

Sabre Applications - Part 4 | Chen Style Tai Chi

Sabre Applications - Part 4 | Chen Style Tai Chi

Jade Girl Works the Shuttle | Chen Tai Chi | Living Room Tai Chi

Jade Girl Works the Shuttle | Chen Tai Chi | Living Room Tai Chi

Tai Chi Rooting Drill - Teaching Moments!

Tai Chi Rooting Drill - Teaching Moments!

Sabre Applications - Part 3 | Chen Style Tai Chi

Sabre Applications - Part 3 | Chen Style Tai Chi

Brush Knee Part 2 - Chen Tai Chi | Living Room Tai Chi

Brush Knee Part 2 - Chen Tai Chi | Living Room Tai Chi

Tai Chi Sword - Python Turn Body | Teaching Moments!

Tai Chi Sword - Python Turn Body | Teaching Moments!

Sabre Applications - Part 2 | Chen Style Tai Chi

Sabre Applications - Part 2 | Chen Style Tai Chi

Brush Knee Part 1 - Chen Tai Chi | Living Room Tai Chi

Brush Knee Part 1 - Chen Tai Chi | Living Room Tai Chi

Chen Tai Chi Posture testing for Internal Power - Teaching Moments!

Chen Tai Chi Posture testing for Internal Power - Teaching Moments!

Sabre Applications - Part 1 | Chen Style Tai Chi

Sabre Applications - Part 1 | Chen Style Tai Chi

Diagonal Posture - Beginners Lao Jia | Living Room Tai Chi

Diagonal Posture - Beginners Lao Jia | Living Room Tai Chi

Chen Tai Chi Spear - Single Hand Thrust | Teaching Moments!

Chen Tai Chi Spear - Single Hand Thrust | Teaching Moments!

Sabre | Moves 21 - 23 | Chen Style Tai Chi

Sabre | Moves 21 - 23 | Chen Style Tai Chi

White Crane Spreads it's Wings - Beginners | Living Room Tai Chi

White Crane Spreads it's Wings - Beginners | Living Room Tai Chi

Chen Tai Chi Posture Testing - Teaching Moments!

Chen Tai Chi Posture Testing - Teaching Moments!

Sabre | Moves 19 - 20 | Chen Style Tai Chi

Sabre | Moves 19 - 20 | Chen Style Tai Chi

Pounding Mortar - Beginners | Living Room Tai Chi

Pounding Mortar - Beginners | Living Room Tai Chi

Chen Tai Chi Lao Jia - Punch to the Ground | Teaching Moments!

Chen Tai Chi Lao Jia - Punch to the Ground | Teaching Moments!

Sabre | Moves 17 - 18 | Chen Style Tai Chi

Sabre | Moves 17 - 18 | Chen Style Tai Chi

Lao Jia #23 - Turning the back with Arms Twinning | Living Room Tai Chi

Lao Jia #23 - Turning the back with Arms Twinning | Living Room Tai Chi

Closing the Door - Tai Chi Sword | Teaching Moments!

Closing the Door - Tai Chi Sword | Teaching Moments!

Tai Chi Touch Butt in Da Park! Ayub vs Aamir

Tai Chi Touch Butt in Da Park! Ayub vs Aamir

Sabre | Moves 12 - 16 | Chen Style Tai Chi

Sabre | Moves 12 - 16 | Chen Style Tai Chi

Beginners Lao Jia - Living Room Tai Chi

Beginners Lao Jia - Living Room Tai Chi

Lao Jia Section 3 - Teaching Moments!

Lao Jia Section 3 - Teaching Moments!

Breathing Tips for Chen Tai Chi Practice!

Breathing Tips for Chen Tai Chi Practice!

Sabre | Move 11 | Chen Style Tai Chi

Sabre | Move 11 | Chen Style Tai Chi

White Snake Hand Details | Xin Jia - 83 Form | Living Room Tai Chi

White Snake Hand Details | Xin Jia - 83 Form | Living Room Tai Chi

Turn the Body Throw - Teaching Moments

Turn the Body Throw - Teaching Moments

Tai Chi Breathing Exercise - Follow Along!

Tai Chi Breathing Exercise - Follow Along!

Sabre | Moves 8 - 10 | Chen Style Tai Chi

Sabre | Moves 8 - 10 | Chen Style Tai Chi

Xin Jia - White Snake Spit's Tongue | Part 1 | Living Room Tai Chi

Xin Jia - White Snake Spit's Tongue | Part 1 | Living Room Tai Chi

Typical Tai Chi Training - Saturday Edition

Typical Tai Chi Training - Saturday Edition

Qigong Breathing Exercises - Follow Along!

Qigong Breathing Exercises - Follow Along!

Sabre | Moves 4 - 7 | Chen Style Tai Chi

Sabre | Moves 4 - 7 | Chen Style Tai Chi

Lao Jia - Push with Both Palms | Living Room Tai Chi

Lao Jia - Push with Both Palms | Living Room Tai Chi

Sabre | Moves 1 - 3 | Chen Style Tai Chi

Sabre | Moves 1 - 3 | Chen Style Tai Chi