Канал: Diego De La Torre

NPC Sasquatch Pro/Am Open Bodybuilding Overall

NPC Sasquatch Pro/Am Open Bodybuilding Overall

NPC Sasquatch Pro/Am Open Bodybuilding Overall Awards

NPC Sasquatch Pro/Am Open Bodybuilding Overall Awards

NPC Sasquatch Pro/Am HW Bodybuilding Awards

NPC Sasquatch Pro/Am HW Bodybuilding Awards

NPC Sasquatch Pro/Am HW Bodybuilding Prejudging

NPC Sasquatch Pro/Am HW Bodybuilding Prejudging

2024 NPC Sasquatch Pro/am Posing routine

2024 NPC Sasquatch Pro/am Posing routine

NPC Sasquatch Pro/Am Posing Routine

NPC Sasquatch Pro/Am Posing Routine

600 x 8 Bloody Deadlifts!

600 x 8 Bloody Deadlifts!

600 x 7 Deadlifts

600 x 7 Deadlifts

545 x 9 Smith Squat

545 x 9 Smith Squat

585 x 9 Deadlifts

585 x 9 Deadlifts

365 x 7 Smith Incline

365 x 7 Smith Incline

545 x 9 Smith Squats

545 x 9 Smith Squats

585 x 8 Deadlifts

585 x 8 Deadlifts

The New Era of the Natural Physique

The New Era of the Natural Physique

355 x 9 Incline Smith

355 x 9 Incline Smith

525 x 11 Smith Squat.

525 x 11 Smith Squat.

350 x 9 Incline Smith

350 x 9 Incline Smith

515 x 11 Smith Squats

515 x 11 Smith Squats

Bloody Squats! 505 x 11 Smith Squats

Bloody Squats! 505 x 11 Smith Squats

600 x 5 Deadlifts

600 x 5 Deadlifts

700 x 6 Banded Deadlifts

700 x 6 Banded Deadlifts

150lbs x 9 Incline Dumbbell Press

150lbs x 9 Incline Dumbbell Press

The BRRRR Strategy

The BRRRR Strategy

495 x 8 Banded Stiff Leg Deadlifts

495 x 8 Banded Stiff Leg Deadlifts

365 x 8 Incline Smith Press

365 x 8 Incline Smith Press

The Augusta Rule

The Augusta Rule

Everything You Need To Know About The Home Office Deduction

Everything You Need To Know About The Home Office Deduction

Traditional IRAs in a nutshell

Traditional IRAs in a nutshell

325 x 7 Close Grip Incline Bench

325 x 7 Close Grip Incline Bench

315 x 9 Close Grip Incline Bench

315 x 9 Close Grip Incline Bench

315 x 9 Close Grip Incline Bench

315 x 9 Close Grip Incline Bench

225 x 9 Cambered Bar Rows

225 x 9 Cambered Bar Rows

550lbs x 7 Banded Stiff Leg Deadlifts

550lbs x 7 Banded Stiff Leg Deadlifts

910lbs x 10 Roger’s Pendulum Squat

910lbs x 10 Roger’s Pendulum Squat

860lbs x 13 Hammer Strength Leg Press

860lbs x 13 Hammer Strength Leg Press

Superman Deadlifts 725 Pounds!

Superman Deadlifts 725 Pounds!

630 x 8 Banded Deadlifts

630 x 8 Banded Deadlifts

630lbs x 6 Banded Deadlifts

630lbs x 6 Banded Deadlifts

600 x 9 Banded Deadlifts

600 x 9 Banded Deadlifts

150’s x 9 DB Press

150’s x 9 DB Press

320 x 8 Incline Bench

320 x 8 Incline Bench

Banded Hack Squats

Banded Hack Squats

600lb x 8 banded deadlifts

600lb x 8 banded deadlifts

150’s x 9 Dumbbell Bench

150’s x 9 Dumbbell Bench

315 x 9 Incline Bench

315 x 9 Incline Bench

750 x 6 Banded Block Deadlifts!

750 x 6 Banded Block Deadlifts!

365 x 8 Incline Smith

365 x 8 Incline Smith

705lbs x 9 Banded Block Deadlifts!

705lbs x 9 Banded Block Deadlifts!

150lb Flat DB bench x 8 after 365lb incline pressing!

150lb Flat DB bench x 8 after 365lb incline pressing!

705lb banded block deadlifts!

705lb banded block deadlifts!

Posing Full AF post show

Posing Full AF post show

2021 NPC Night of Champions HW Bodybuilding Prejudging

2021 NPC Night of Champions HW Bodybuilding Prejudging

2021 NPC Night of Champions Posing Routine

2021 NPC Night of Champions Posing Routine

9 Weeks Out Posing

9 Weeks Out Posing

12 Weeks Out Posing

12 Weeks Out Posing

565 x 7 Paused RDLs

565 x 7 Paused RDLs

10.5pps x 8 Pendulum Squats

10.5pps x 8 Pendulum Squats

8.5 plates x 8 T-bar Row

8.5 plates x 8 T-bar Row

5.5pps x 7 Power Flex Hack

5.5pps x 7 Power Flex Hack

475 x 12 Paused RDL

475 x 12 Paused RDL

555 x 7 Paused RDL

555 x 7 Paused RDL

5.5pps x 6 Power Flex Hack Squat

5.5pps x 6 Power Flex Hack Squat

1500lb Banded Leg Press x 9

1500lb Banded Leg Press x 9

5pps + 10 x 10 On Hardest Hack Squat In The World

5pps + 10 x 10 On Hardest Hack Squat In The World

10.5pps x 7 Pendulum Squat

10.5pps x 7 Pendulum Squat

545 x 8 Paused RDLs (1 count)

545 x 8 Paused RDLs (1 count)

315 x 8 Close Grip Bench

315 x 8 Close Grip Bench

950lbs x 9 Pendulum Squat

950lbs x 9 Pendulum Squat

515 x 8 On Hardest Hack Squat Ever Made

515 x 8 On Hardest Hack Squat Ever Made

THIS IS ALL I HAVE | Bodybuilding Motivation

THIS IS ALL I HAVE | Bodybuilding Motivation

275 x 7 Swiss Bar Incline Bench

275 x 7 Swiss Bar Incline Bench

5pps x 10 On Hardest Hack Squat Known To Man!

5pps x 10 On Hardest Hack Squat Known To Man!

365 x 12 Bent Over Row With Drop Set

365 x 12 Bent Over Row With Drop Set

500 x 10 Paused RDLs

500 x 10 Paused RDLs

10pps x 8 Pendulum Squat

10pps x 8 Pendulum Squat

Insane Hack Squat Drop Set

Insane Hack Squat Drop Set

135’s x 7 Dumbbell Shoulder Press

135’s x 7 Dumbbell Shoulder Press

150’s x 9 Flat Dumbbell Bench

150’s x 9 Flat Dumbbell Bench

275 x 7 Shoulder Press

275 x 7 Shoulder Press

345 x 6 Close Grip Bench

345 x 6 Close Grip Bench

345 x 6 Close Grip Bench

345 x 6 Close Grip Bench

600 x 5 Wagon Wheel Deadlift

600 x 5 Wagon Wheel Deadlift

335 x 6 Floor Press

335 x 6 Floor Press

Train Hard and Heavy Motivation

Train Hard and Heavy Motivation

335 x 8 Close Grip Bench

335 x 8 Close Grip Bench

275 x 7 Barbell Shoulder Press

275 x 7 Barbell Shoulder Press

135’s x 6 DB Shoulder Press

135’s x 6 DB Shoulder Press

325 x 7 Floor Press

325 x 7 Floor Press

375lbs x 7 Dips

375lbs x 7 Dips

315 x 6 Incline Bench

315 x 6 Incline Bench

355 x 12 Good Morning

355 x 12 Good Morning

275 x 6 Barbell Shoulder Press

275 x 6 Barbell Shoulder Press

335 x 7 Close Grip Bench

335 x 7 Close Grip Bench

130’s x 9 DB Shoulder Press

130’s x 9 DB Shoulder Press

455 x 17 Squat

455 x 17 Squat

515 x 10 Squat

515 x 10 Squat

525 x 11 Wagon Wheel Deadlift

525 x 11 Wagon Wheel Deadlift

565 x 7 Wagon Wheel Deadlift

565 x 7 Wagon Wheel Deadlift

386 x 9 Kabuki Trap Bar Rows

386 x 9 Kabuki Trap Bar Rows

375lbs x 6 Dips

375lbs x 6 Dips

325 x 6 Floor Press

325 x 6 Floor Press

335 x 12 SSB Good Mornings

335 x 12 SSB Good Mornings

130’s x 8 DB Shoulder Press

130’s x 8 DB Shoulder Press

265 x 7 Barbell Shoulder Press

265 x 7 Barbell Shoulder Press

315 x 10 Close Grip Bench

315 x 10 Close Grip Bench

336 x 10 Kabuki Trap Bar Rows

336 x 10 Kabuki Trap Bar Rows

505 x 12 Wagon Wheel Deadlifts

505 x 12 Wagon Wheel Deadlifts

545 x 7 Wagon Wheel Deadlifts

545 x 7 Wagon Wheel Deadlifts

315 x 8 Floor Press

315 x 8 Floor Press

130’s x 7 DB Shoulder Press

130’s x 7 DB Shoulder Press

255 x 8 Barbell Shoulder Press

255 x 8 Barbell Shoulder Press

545 x 6 Wagon Wheel Deadlift | Crazy Bar Whip

545 x 6 Wagon Wheel Deadlift | Crazy Bar Whip

455 x 16 Squat

455 x 16 Squat

515 x 9 Squat

515 x 9 Squat

505 x 10 Wagon Wheel Deadlift | Crazy Bar Whip

505 x 10 Wagon Wheel Deadlift | Crazy Bar Whip

495 x 14 RDL

495 x 14 RDL

585 x 6 RDL

585 x 6 RDL

405 x 25 Squat

405 x 25 Squat

515 x 8 Squat

515 x 8 Squat

630 x 10 Rack Pull

630 x 10 Rack Pull

705 x 5 Rack Pull

705 x 5 Rack Pull

495 x 13 RDL

495 x 13 RDL

365 x 7 Banded CG Bench

365 x 7 Banded CG Bench

405 x 22 Back Squat | First Time Back Squatting In A Year

405 x 22 Back Squat | First Time Back Squatting In A Year

500 x 10 Back Squat | First Time Back Squatting In A Year

500 x 10 Back Squat | First Time Back Squatting In A Year

315 x 7 Floor Press

315 x 7 Floor Press

683 x 8 Rack Pull

683 x 8 Rack Pull

365 x 6 Banded CG Bench

365 x 6 Banded CG Bench

130’s x 7 DB Shoulder Press

130’s x 7 DB Shoulder Press

495 x 12 RDL

495 x 12 RDL

682 x 6 Rack Pull

682 x 6 Rack Pull

618 x 12 Rack Pull

618 x 12 Rack Pull

355 x 8 Banded Close Grip Bench

355 x 8 Banded Close Grip Bench

130’s x 5 DB Shoulder Press

130’s x 5 DB Shoulder Press

585 x 5 RDL

585 x 5 RDL

596 x 15 Rack Pull

596 x 15 Rack Pull

661 x 8 Rack Pull

661 x 8 Rack Pull

295 x 6 Incline Bench

295 x 6 Incline Bench

661 x 6 Rack Pull

661 x 6 Rack Pull

596 x 13 Rack Pull

596 x 13 Rack Pull

295 x 6 Incline Bench

295 x 6 Incline Bench

585 x 4 RDL

585 x 4 RDL

500 x 7 Reverse Band Front Squat

500 x 7 Reverse Band Front Squat

405 x 15 Front Squat with drop set!

405 x 15 Front Squat with drop set!

500 x 6 Front Squat

500 x 6 Front Squat

495 x 10 RDL

495 x 10 RDL

585 x 3.5 RDL

585 x 3.5 RDL

365 x 16 Explosive Rows

365 x 16 Explosive Rows

405 x 9 Explosive Rows

405 x 9 Explosive Rows

290 x 7 Incline Bench

290 x 7 Incline Bench

352 x 15 Explosive Rows

352 x 15 Explosive Rows

396 x 8 Explosive Rows

396 x 8 Explosive Rows

331 x 8 Banded Close Grip Bench

331 x 8 Banded Close Grip Bench

255 x 8 Shoulder Press

255 x 8 Shoulder Press

465 x 6 Front Squat

465 x 6 Front Squat

290 x 6 Incline Bench

290 x 6 Incline Bench

300 x 6 Floor Press

300 x 6 Floor Press

330 x 21 Pendely Rows

330 x 21 Pendely Rows

Crazy T-bar Row Drop Set

Crazy T-bar Row Drop Set

565 x 7 RDL

565 x 7 RDL

375 x 12 Pendely Rows

375 x 12 Pendely Rows

425 x 9 Strict-ish Barbell Rows

425 x 9 Strict-ish Barbell Rows

365 x 18 Front Squat

365 x 18 Front Squat

545 x 9 RDL

545 x 9 RDL

465 x 6 Front Squat

465 x 6 Front Squat

2012-2020 Epic Bodybuilding Transformation

2012-2020 Epic Bodybuilding Transformation

295 x 8 Floor Press | I Suck At These

295 x 8 Floor Press | I Suck At These

455 x 8 Front Squat | Back From The Corona Virus

455 x 8 Front Squat | Back From The Corona Virus

260 x 7 Barbell Shoulder Press

260 x 7 Barbell Shoulder Press

285 x 9 Incline Bench

285 x 9 Incline Bench

425 x 20 RDL

425 x 20 RDL

455 x 20 CHEAT ROWS WITH DROP SET | NOT STRICT 🤷‍♂️

455 x 20 CHEAT ROWS WITH DROP SET | NOT STRICT 🤷‍♂️

545 x 9 RDL

545 x 9 RDL

515 x 10 CHEAT ROWS | NOT STRICT 🤷‍♂️

515 x 10 CHEAT ROWS | NOT STRICT 🤷‍♂️

331 x 8 Banded Close Grip Bench

331 x 8 Banded Close Grip Bench

255 x 8 Barbell Shoulder Press

255 x 8 Barbell Shoulder Press

6 Plates Per Side x 8 Power Flex Hack Squat

6 Plates Per Side x 8 Power Flex Hack Squat

365 x 18 Front Squat

365 x 18 Front Squat

455 x 7 Front Squat

455 x 7 Front Squat

285 x 8 Incline Bench

285 x 8 Incline Bench

425 x 18 RDL

425 x 18 RDL

545 x 8 RDL

545 x 8 RDL

455 x 17 Cheat Rows With Drop Set

455 x 17 Cheat Rows With Drop Set

10 Plates x 10 T-Bar Rows

10 Plates x 10 T-Bar Rows

255 x 8 Barbell Shoulder Press

255 x 8 Barbell Shoulder Press

515 x 8 Cheat Rows

515 x 8 Cheat Rows

6 Plates Per Side x 7 Power Flex Hack Squat | The Hardest Hack Squat In The World!

6 Plates Per Side x 7 Power Flex Hack Squat | The Hardest Hack Squat In The World!

365 x 16 Front Squat

365 x 16 Front Squat

455 x 6 Front Squat

455 x 6 Front Squat

285 x 7 Incline Bench Press

285 x 7 Incline Bench Press

1600lb Banded Leg Press x 12

1600lb Banded Leg Press x 12

505 x 9 Cheat Rows

505 x 9 Cheat Rows

315 x 26 Front Squat

315 x 26 Front Squat

10 Plates x 9 T-Bar Rows

10 Plates x 9 T-Bar Rows

425 x 10 Front Squat

425 x 10 Front Squat

315 x 25 Front Squat

315 x 25 Front Squat

425 x 9 Front Squat

425 x 9 Front Squat

455 x 13 Cheat Rows With Drop Set

455 x 13 Cheat Rows With Drop Set

315 x 23 Front Squat

315 x 23 Front Squat

10 plates x 8 T-Bar Rows

10 plates x 8 T-Bar Rows