Канал: Anita Lambert - Holistic Health Physio

Bowel issues, constipation and the pelvic floor

Bowel issues, constipation and the pelvic floor

Pelvic Physio 101- Your Pelvic Health Physiotherapy Questions Answered

Pelvic Physio 101- Your Pelvic Health Physiotherapy Questions Answered

Pelvic girdle pain - how to get rid of pain (during pregnancy & postpartum)

Pelvic girdle pain - how to get rid of pain (during pregnancy & postpartum)

Postpartum recovery - Fourth Trimester

Postpartum recovery - Fourth Trimester

Your Body After Baby - What no one talks about but every mom wants to know

Your Body After Baby - What no one talks about but every mom wants to know

Prenatal and postnatal chiropractic care - the benefits

Prenatal and postnatal chiropractic care - the benefits

Top recovery tips for your first 2 weeks after birth

Top recovery tips for your first 2 weeks after birth

Exercise after birth - How to increase exercise intensity postpartum (the smart way)

Exercise after birth - How to increase exercise intensity postpartum (the smart way)

How to get rid of internal pelvic pain

How to get rid of internal pelvic pain

Pain in Labour - Helpful Tips

Pain in Labour - Helpful Tips

Tailbone/low back pain in sitting - how to resolve

Tailbone/low back pain in sitting - how to resolve

Pelvic Organ Prolapse - What EVERY woman needs to know

Pelvic Organ Prolapse - What EVERY woman needs to know

Exercise tips for pregnancy (that EVERY expecting mom needs to know!)

Exercise tips for pregnancy (that EVERY expecting mom needs to know!)

Postpartum Perineal Healing Items

Postpartum Perineal Healing Items

Perineal massage - how to prepare your pelvic floor for birth

Perineal massage - how to prepare your pelvic floor for birth

Diastasis and Ab Separation - Your questions answered

Diastasis and Ab Separation - Your questions answered

Your questions answered about Incontinence

Your questions answered about Incontinence

Prepare your pelvic floor for birth

Prepare your pelvic floor for birth

Prenatal Pelvic Floor Physiotherapy

Prenatal Pelvic Floor Physiotherapy

Flower bloom breath - how to relax your pelvic floor for birth

Flower bloom breath - how to relax your pelvic floor for birth

YOUR pelvic floor questions answered!

YOUR pelvic floor questions answered!

Find out the benefits of having a doula!

Find out the benefits of having a doula!

Holistic Health Physiotherapy -gift basket winner from Baby Expo 2017

Holistic Health Physiotherapy -gift basket winner from Baby Expo 2017

Pelvic Girdle Pain Tips

Pelvic Girdle Pain Tips

Holistic Health Physiotherapy - Cesarean Scar Massage Video

Holistic Health Physiotherapy - Cesarean Scar Massage Video

Holistic Health Physiotherapy - Bump, Birth and Beyond Intro

Holistic Health Physiotherapy - Bump, Birth and Beyond Intro