Канал: Justin Ferdinand Kuo

2024 Brookline Fire Chief News Interview

2024 Brookline Fire Chief News Interview

2024 EIL Cross Country Championship - Boys 5K

2024 EIL Cross Country Championship - Boys 5K

Mayor's Cup 10 and Younger Boys 1.1 Mile XC

Mayor's Cup 10 and Younger Boys 1.1 Mile XC

Mayor's Cup 10 and Younger Girls 1.1 Mile XC

Mayor's Cup 10 and Younger Girls 1.1 Mile XC

2024 EIL Cross Country Championship - Girls 5K

2024 EIL Cross Country Championship - Girls 5K

Warrior HOKA Halloween Postal Nationals 2 Mile

Warrior HOKA Halloween Postal Nationals 2 Mile

2024 MBIL Cross Country Championships - Girls 5K

2024 MBIL Cross Country Championships - Girls 5K

2024 MBIL Cross Country Championships - Boys 5K

2024 MBIL Cross Country Championships - Boys 5K

Mayor's Cup 11-12 Girls 1.1 Mile XC

Mayor's Cup 11-12 Girls 1.1 Mile XC

Mayor's Cup 11-12 Boys 1.1 Mile XC

Mayor's Cup 11-12 Boys 1.1 Mile XC

Mayor's Cup 13-14 Girls 1.1 Mile XC

Mayor's Cup 13-14 Girls 1.1 Mile XC

Mayor's Cup 13-14 Boys 1.1 Mile XC

Mayor's Cup 13-14 Boys 1.1 Mile XC

Mayor's Cup Open 5K

Mayor's Cup Open 5K

Mayor's Cup Men's 8K

Mayor's Cup Men's 8K

Mayor's Cup Women's 5K XC

Mayor's Cup Women's 5K XC

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Junior Varsity 3K

Catholic Central League Cross Country Championships - Junior Varsity 3K

MTFOA General Meeting, October 3, 2024

MTFOA General Meeting, October 3, 2024

NFHS Rule Changes for 2025

NFHS Rule Changes for 2025

Boston Middle School Cross Country Championship - Boys XC Race

Boston Middle School Cross Country Championship - Boys XC Race

Boston Middle School Cross Country Championship - Girls XC Race

Boston Middle School Cross Country Championship - Girls XC Race

Brookline vs Newton North - Girls Varsity XC Race

Brookline vs Newton North - Girls Varsity XC Race

Brookline vs Newton North - Boys Varsity XC Race

Brookline vs Newton North - Boys Varsity XC Race

Brookline vs Newton North - Girls Junior Varsity XC Race

Brookline vs Newton North - Girls Junior Varsity XC Race

Brookline vs Newton North - Boys Junior Varsity XC Race

Brookline vs Newton North - Boys Junior Varsity XC Race

Brookline vs Milton vs Natick - Girls Junior Varsity XC Race

Brookline vs Milton vs Natick - Girls Junior Varsity XC Race

Brookline vs Milton vs Natick - Girls Varsity XC Race

Brookline vs Milton vs Natick - Girls Varsity XC Race

Brookline vs Milton vs Natick - Boys Varsity XC Race

Brookline vs Milton vs Natick - Boys Varsity XC Race

Brookline vs Milton vs Natick - Boys Junior Varsity XC Race

Brookline vs Milton vs Natick - Boys Junior Varsity XC Race

Brookline vs Needham - Girls Junior Varsity XC Race

Brookline vs Needham - Girls Junior Varsity XC Race

Brookline vs Needham - Girls Varsity XC Race

Brookline vs Needham - Girls Varsity XC Race

Brookline vs Needham - Boys Varsity XC Race

Brookline vs Needham - Boys Varsity XC Race

Brookline vs Needham - Boys Junior Varsity XC Race

Brookline vs Needham - Boys Junior Varsity XC Race

Girls Cross Country 2.76 miles.

Girls Cross Country 2.76 miles.

Boys Cross Country 2.76 miles.

Boys Cross Country 2.76 miles.

Beaver vs Bancroft, Landmark & Newton CDS Cross Country

Beaver vs Bancroft, Landmark & Newton CDS Cross Country

2024 USA Track & Field New England Annual Meeting

2024 USA Track & Field New England Annual Meeting

20240901 bicycle mishap

20240901 bicycle mishap

2024 Tree House Half Marathon Measurement - Ride2

2024 Tree House Half Marathon Measurement - Ride2

2024 B.A.A. Half-Marathon Turnaround

2024 B.A.A. Half-Marathon Turnaround

Tree House Half Marathon Measurement - Ride 2

Tree House Half Marathon Measurement - Ride 2

Amtrak 504 in Portland, heading to Seattle

Amtrak 504 in Portland, heading to Seattle

Amtrak 504 to Portland, OR

Amtrak 504 to Portland, OR

Five Track & Field Rulebook Situations to Consider

Five Track & Field Rulebook Situations to Consider

MTFOA General Meeting, March 14, 2024

MTFOA General Meeting, March 14, 2024

Zoom on One: EDM/EDR - The Measure of Success

Zoom on One: EDM/EDR - The Measure of Success

Zoom on One: Technical Manager

Zoom on One: Technical Manager

11-14 Girls Youth 3K

11-14 Girls Youth 3K

11-14 Boys Youth 3K

11-14 Boys Youth 3K

Freshman/Sophomore Boys 5K

Freshman/Sophomore Boys 5K

Freshman/Sophomore Girls 5K

Freshman/Sophomore Girls 5K

Junior/Senior Girls 5K

Junior/Senior Girls 5K

Junior/Senior Boys 5K

Junior/Senior Boys 5K

Marty Lewis Championship Boys 5K

Marty Lewis Championship Boys 5K

Championship Girls 5K

Championship Girls 5K

2023 USATF-NE Cross Country Championship - Master Men 8k

2023 USATF-NE Cross Country Championship - Master Men 8k

2023 USATF-NE Cross Country Championship - Open Men’s 10k

2023 USATF-NE Cross Country Championship - Open Men’s 10k

2023 USATF-NE Cross Country Championship - Open and Master Women 6k

2023 USATF-NE Cross Country Championship - Open and Master Women 6k

2023 EIL Cross Country Championship - Boys 5K

2023 EIL Cross Country Championship - Boys 5K

2023 EIL Cross Country Championship - Girls 5K

2023 EIL Cross Country Championship - Girls 5K

2023 MBIL Cross Country Championships - Boys 5K

2023 MBIL Cross Country Championships - Boys 5K

2023 MBIL Cross Country Championships -Girls 5K

2023 MBIL Cross Country Championships -Girls 5K

Warrior HOKA Halloween Postal Nationals 2 Mile

Warrior HOKA Halloween Postal Nationals 2 Mile

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

2023 Mayor's Cup Cross Country - Girls 11-12 year old

2023 Mayor's Cup Cross Country - Girls 11-12 year old

2023 Mayor's Cup Cross Country - Boys 13-14 year old

2023 Mayor's Cup Cross Country - Boys 13-14 year old

2023 Mayor's Cup Cross Country - Boys 11-12 year old

2023 Mayor's Cup Cross Country - Boys 11-12 year old

2023 Mayor's Cup Cross Country - Girls 6-10 year old

2023 Mayor's Cup Cross Country - Girls 6-10 year old

2023 Mayor's Cup Cross Country - Boys 6-10 year old

2023 Mayor's Cup Cross Country - Boys 6-10 year old

2023 Mayor's Cup Cross Country - Girls 13-14 year old

2023 Mayor's Cup Cross Country - Girls 13-14 year old

2023 Mayor's Cup Cross Country - Franklin Park 5K

2023 Mayor's Cup Cross Country - Franklin Park 5K

2023 Mayor's Cup Cross Country - Womens 5K

2023 Mayor's Cup Cross Country - Womens 5K

2023 Mayor's Cup Cross Country - Mens 8K

2023 Mayor's Cup Cross Country - Mens 8K

2023 Beaver Country Day Senior Day Cross Country Meet - Boys 5K

2023 Beaver Country Day Senior Day Cross Country Meet - Boys 5K

2023 Beaver Country Day Senior Day Cross Country Meet - Girls 5K

2023 Beaver Country Day Senior Day Cross Country Meet - Girls 5K

2023 Codfish Bowl - Men's 8K

2023 Codfish Bowl - Men's 8K

MTFOA General Meeting, October 12, 2023

MTFOA General Meeting, October 12, 2023

Brookline vs Weymouth - Girls Junior Varsity XC Race

Brookline vs Weymouth - Girls Junior Varsity XC Race

Brookline vs Weymouth - Boys Junior Varsity XC Race

Brookline vs Weymouth - Boys Junior Varsity XC Race

Brookline vs Weymouth - Girls Varsity XC Race

Brookline vs Weymouth - Girls Varsity XC Race

Brookline vs Weymouth - Boys Varsity XC Race

Brookline vs Weymouth - Boys Varsity XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Boys Varsity XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Boys Varsity XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Girls Varsity XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Girls Varsity XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Coed JV XC Race

Archbishop Williams vs Arlington Catholic vs Bishop Feehan - Coed JV XC Race

Brookline vs Walpole vs Wellesley - Boys Varsity XC Race

Brookline vs Walpole vs Wellesley - Boys Varsity XC Race

Brookline vs Walpole vs Wellesley - Girls Varsity XC Race

Brookline vs Walpole vs Wellesley - Girls Varsity XC Race

Brookline vs Walpole vs Wellesley - Girls Junior Varsity XC Race

Brookline vs Walpole vs Wellesley - Girls Junior Varsity XC Race

Brookline vs Walpole vs Wellesley - Boys Junior Varsity XC Race

Brookline vs Walpole vs Wellesley - Boys Junior Varsity XC Race

2023 Beaver Country Day vs Austin Prep Coed Cross Country Meet

2023 Beaver Country Day vs Austin Prep Coed Cross Country Meet

Girls Cross Country 2.76 miles.

Girls Cross Country 2.76 miles.

Boy's Cross Country 2.76 miles

Boy's Cross Country 2.76 miles

Girls Cross Country

Girls Cross Country

Boys Cross Country

Boys Cross Country

MTFOA General Meeting, March 16, 2023

MTFOA General Meeting, March 16, 2023

Boston Public Schools Indoor Track & Field - Dec 21, 2022

Boston Public Schools Indoor Track & Field - Dec 21, 2022

MTFOA General Meeting, December 5, 2022

MTFOA General Meeting, December 5, 2022

2022 USATF-NE Cross Country Championship - Master Men 8k

2022 USATF-NE Cross Country Championship - Master Men 8k

2022 USATF-NE Cross Country Championship - Open and Master Women 6k

2022 USATF-NE Cross Country Championship - Open and Master Women 6k

2022 USATF-NE Cross Country Championship - Open Men’s 10k

2022 USATF-NE Cross Country Championship - Open Men’s 10k

2022 EIL League Cross Country Championship - Girls 5K

2022 EIL League Cross Country Championship - Girls 5K

2022 EIL League Cross Country Championship - Boys 5K

2022 EIL League Cross Country Championship - Boys 5K

2022 MBIL Cross Country Championships -Girls 5K

2022 MBIL Cross Country Championships -Girls 5K

2022 MBIL Cross Country Championships - Boys 5K

2022 MBIL Cross Country Championships - Boys 5K

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

2022 Brimmer - Boys XC Race

2022 Brimmer - Boys XC Race

2022 Brimmer - Girls XC Race

2022 Brimmer - Girls XC Race

2022 Windsor vs Beaver, Newton & Pingree Cross Country

2022 Windsor vs Beaver, Newton & Pingree Cross Country

Brookline vs Newton XC - Girls Junior Varsity XC Race

Brookline vs Newton XC - Girls Junior Varsity XC Race

Brookline vs Newton - Girls Varsity XC Race

Brookline vs Newton - Girls Varsity XC Race

Brookline vs Newton - Boys Varsity XC Race

Brookline vs Newton - Boys Varsity XC Race

Brookline vs Newton - Boys Junior Varsity XC Race

Brookline vs Newton - Boys Junior Varsity XC Race

Codfish Bowl Women's 5K

Codfish Bowl Women's 5K

Codfish Bowl Women's 5K

Codfish Bowl Women's 5K

2022 Codfish Bowl Men's 8K

2022 Codfish Bowl Men's 8K

2022 Beaver CD vs Concord Academy & Dana Hall - Girls 5k

2022 Beaver CD vs Concord Academy & Dana Hall - Girls 5k

2022 Beaver CD vs Concord Academy & Landmark - Boys 5k

2022 Beaver CD vs Concord Academy & Landmark - Boys 5k

Create a Zero Control Test Report

Create a Zero Control Test Report

Check the Map Size Using Google Chrome

Check the Map Size Using Google Chrome

RRTC: Replacing Map Pages with a Blank Page

RRTC: Replacing Map Pages with a Blank Page

MTFOA General Meeting, March 16, 2022

MTFOA General Meeting, March 16, 2022

Perform 24: Mental Preparation for Athletes

Perform 24: Mental Preparation for Athletes

Middletown 10K 2022

Middletown 10K 2022

Perform 24: INJURY PREVENTION AND MANAGEMENT

Perform 24: INJURY PREVENTION AND MANAGEMENT

Disney Springs 2021

Disney Springs 2021

Red-bellied Woodpecker

Red-bellied Woodpecker

DELETE --- 2021 USATFNE Cross Country Championship - Open and Master Women 6k

DELETE --- 2021 USATFNE Cross Country Championship - Open and Master Women 6k

2021 USATFNE Cross Country Championship - Master Men 8k

2021 USATFNE Cross Country Championship - Master Men 8k

2021 USATFNE Cross Country Championship - Open Men’s 10k

2021 USATFNE Cross Country Championship - Open Men’s 10k

2021 EIL League Cross Country Championship - Boys 5k

2021 EIL League Cross Country Championship - Boys 5k

2021 EIL League Cross Country Championship - Girls 5k

2021 EIL League Cross Country Championship - Girls 5k

2021 MBIL League Cross Country Championship - Girls 5k

2021 MBIL League Cross Country Championship - Girls 5k

2021 MBIL League Cross Country Championship - Boys 5k

2021 MBIL League Cross Country Championship - Boys 5k

USATF Masters Cross Country Championship - Men 60+

USATF Masters Cross Country Championship - Men 60+

USATF Masters Cross Country Championship - Men 60+ (DO NOT USE)

USATF Masters Cross Country Championship - Men 60+ (DO NOT USE)

2021 Dana Hall vs Newton Country Day Cross Country

2021 Dana Hall vs Newton Country Day Cross Country

2021 Beaver vs Bancroft School Cross Country

2021 Beaver vs Bancroft School Cross Country

2021 Boston Mayor's Cup Cross Country - Girls 11-12

2021 Boston Mayor's Cup Cross Country - Girls 11-12

2021 Boston Mayor's Cup Cross Country - Girls 6-10

2021 Boston Mayor's Cup Cross Country - Girls 6-10

2021 Boston Mayor's Cup Cross Country - Boys 13-14

2021 Boston Mayor's Cup Cross Country - Boys 13-14

2021 Boston Mayor's Cup Cross Country - Boys 11-12

2021 Boston Mayor's Cup Cross Country - Boys 11-12

2021 Boston Mayor's Cup Cross Country - Boys 6-10

2021 Boston Mayor's Cup Cross Country - Boys 6-10

2021 Boston Mayor's Cup Cross Country - Girls 13-14

2021 Boston Mayor's Cup Cross Country - Girls 13-14

USATF Masters Cross Country Championship - Women 40+

USATF Masters Cross Country Championship - Women 40+

Dana Hall vs Meadowbrook Middle School Cross Country

Dana Hall vs Meadowbrook Middle School Cross Country

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

Catholic Central League Cross Country Championships - Junior Varsity 1.1 mile

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Boys Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Catholic Central League Cross Country Championships - Girls Varsity 5K

Winsor vs Dana Hall & Newton Country Day Cross Country

Winsor vs Dana Hall & Newton Country Day Cross Country

USATF Masters Cross Country Championship - Mens 40-59

USATF Masters Cross Country Championship - Mens 40-59

Dana Hall vs Montrose & Dexter-Southfield Cross Country

Dana Hall vs Montrose & Dexter-Southfield Cross Country

MTFOA General Meeting, October 7, 2021

MTFOA General Meeting, October 7, 2021

Brookline vs Natick and Milton Cross Country 2021

Brookline vs Natick and Milton Cross Country 2021

Brimmer vs Newman Cross Country 2021

Brimmer vs Newman Cross Country 2021

Beaver vs Bancroft, Portsmouth Abbey & Winsor Cross Country

Beaver vs Bancroft, Portsmouth Abbey & Winsor Cross Country

Brimmer hosts XC meet at Larz Anderson Park on 9/23/2021

Brimmer hosts XC meet at Larz Anderson Park on 9/23/2021

2021 MIT ALUMNI XC MEET - WOMEN

2021 MIT ALUMNI XC MEET - WOMEN

2021 MIT ALUMNI XC MEET - MEN

2021 MIT ALUMNI XC MEET - MEN

Wyze Robot Vacuum in a Cluttered Hallway

Wyze Robot Vacuum in a Cluttered Hallway

Brookline HS Varsity Boys Cross Country

Brookline HS Varsity Boys Cross Country

Brookline HS Junior Varsity Boys & Girls Cross Country

Brookline HS Junior Varsity Boys & Girls Cross Country

Brookline HS Varsity Girls Cross Country

Brookline HS Varsity Girls Cross Country

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 2

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 2

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 9

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 9

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 8

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 8

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 4

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 4

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 5

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 5

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 3

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 3

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 1

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 1

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 6

2020 MAYOR'S CUP CROSS COUNTRY - Youth Event 6

20201022 Dexter-Southfield vs Winsor XC at Larz Anderson Park

20201022 Dexter-Southfield vs Winsor XC at Larz Anderson Park

Oct 21, 2020 Newton North vs Brookline at Cold Spring Park Cross Country Meet

Oct 21, 2020 Newton North vs Brookline at Cold Spring Park Cross Country Meet

2020 USATF New England Annual Meeting

2020 USATF New England Annual Meeting

MVMNT Series: Men's 10,000 meter run

MVMNT Series: Men's 10,000 meter run

MVMNT Series: Women's 10,000 meter run

MVMNT Series: Women's 10,000 meter run

2020 Memorial Day Flags

2020 Memorial Day Flags

nutrition for athletes 20200326

nutrition for athletes 20200326

delete---Nutrition for Athletes - USATF New England

delete---Nutrition for Athletes - USATF New England

Gill MS167 Scrolling Scoreboard at MIT

Gill MS167 Scrolling Scoreboard at MIT

justin Nov 17 2019

justin Nov 17 2019

2019 MBIL Cross Country Championships - Boys 5 km

2019 MBIL Cross Country Championships - Boys 5 km

2019 MBIL Cross Country Championships - Girls 5 km

2019 MBIL Cross Country Championships - Girls 5 km

2019 James Joyce Ramble

2019 James Joyce Ramble

Your Ceiling Light Switch

Your Ceiling Light Switch

Your New Gas Stove

Your New Gas Stove

2018 USATF New England Annual Meeting

2018 USATF New England Annual Meeting

fishing inside flagpole

fishing inside flagpole

La Bombogenesis

La Bombogenesis

Halloween on Oakland Rd

Halloween on Oakland Rd

2017 Bay State League XC - Boys' Junior Varsity 5K

2017 Bay State League XC - Boys' Junior Varsity 5K

2017 Bay State League XC - Girls' Varsity

2017 Bay State League XC - Girls' Varsity

Boston Mayor's Cup Cross Country - Youth Ages 6-10

Boston Mayor's Cup Cross Country - Youth Ages 6-10

Mixed JV XC Race

Mixed JV XC Race

20170902 mit xc men

20170902 mit xc men

20170902 mit xc women

20170902 mit xc women

20170902 mit xc meet setup

20170902 mit xc meet setup