Get rid of your big belly, develop right-angled shoulders,and get skinny legs #qigong #taichi Скачать
One move to teach you how to stretch the three energizers, the big and small circulations #qigong Скачать
My face has become thinner and my double chin has disappeared. #qigong #exercise #viralshorts Скачать
The arms are thinner, the back is thinner, the buttocks are higher, and the legs are higher.#qigong Скачать
Must-do exercises to slim down your belly. Stick to it for a week and get a flat #qigong #taichi Скачать
Tighten the pelvic floor and straighten the pelvis for ten minutes a day to slim down the belly Скачать
Do this exercise every day and your shoulder and neck discomfort will be relieved #taichi #qigong Скачать