Канал: athleticexcellence09

Athletic Excellence 2 Foot Up and Back

Athletic Excellence 2 Foot Up and Back

Athletic Excellence Standing Cable Rotation

Athletic Excellence Standing Cable Rotation

Athletic Excellence Skater Strides

Athletic Excellence Skater Strides

Athletic Excellence Stability Ball Rollout

Athletic Excellence Stability Ball Rollout

Athletic Excellence Stability Ball Plank

Athletic Excellence Stability Ball Plank

Athletic Excellence Stability Ball Plank with Rotation

Athletic Excellence Stability Ball Plank with Rotation

Athletic Excellence Stability Ball Jackknife

Athletic Excellence Stability Ball Jackknife

Athletic Excellence Stability Ball Crunch

Athletic Excellence Stability Ball Crunch

Athletic Excellence Stability Ball Bicycles

Athletic Excellence Stability Ball Bicycles

Athletic Excellence Push Press

Athletic Excellence Push Press

Athletic Excellence Mountain Climbers

Athletic Excellence Mountain Climbers

Athletic Excellence Knee Tucks

Athletic Excellence Knee Tucks

Athletic Excellence Hang Clean and Jerk

Athletic Excellence Hang Clean and Jerk

Athletic Excellence Cross-Body Mountain Climber

Athletic Excellence Cross-Body Mountain Climber

Athletic Excellence Barbell Rollout

Athletic Excellence Barbell Rollout

Athletic Excellence Back Jerk

Athletic Excellence Back Jerk

Back Extension

Back Extension

Athletic Excellence Alternating V Ups

Athletic Excellence Alternating V Ups

Alternating Superman.mov

Alternating Superman.mov

Athletic Excellence Alternating Plank

Athletic Excellence Alternating Plank

Athletic Excellence Ultimate Exercise

Athletic Excellence Ultimate Exercise

Athletic Excellence 180* Turns

Athletic Excellence 180* Turns

Athletic Excellence 2 Foot Slalom

Athletic Excellence 2 Foot Slalom

Athletic Excellence 2 Foot Forward Slalom

Athletic Excellence 2 Foot Forward Slalom

Athletic Excellence 2 Foot Forward Bounding

Athletic Excellence 2 Foot Forward Bounding

Athletic Excellence 1 Foot Alternating Forward Bounding

Athletic Excellence 1 Foot Alternating Forward Bounding

Athletic Excellence 1 Arm Dumbbell Snatch

Athletic Excellence 1 Arm Dumbbell Snatch

Athletic Excellence Wide Stance Body Weight Squat.mov

Athletic Excellence Wide Stance Body Weight Squat.mov

Athletic Excellence Wide Grip Push Ups.mov

Athletic Excellence Wide Grip Push Ups.mov

Athletic Excellence Walking Side Shuffle.mov

Athletic Excellence Walking Side Shuffle.mov

Athletic Excellence Walking Reverse Lunge.mov

Athletic Excellence Walking Reverse Lunge.mov

Athletic Excellence Walking Front Lunge.mov

Athletic Excellence Walking Front Lunge.mov

Athletic Excellence Underhand Grip Body Row

Athletic Excellence Underhand Grip Body Row

Athletic Excellence Straight Bar Biceps Cable Curl

Athletic Excellence Straight Bar Biceps Cable Curl

Athletic Excellence Stepping Side Lunge.mov

Athletic Excellence Stepping Side Lunge.mov

Athletic Excellence Stepping Front Lunge.mov

Athletic Excellence Stepping Front Lunge.mov

Athletic Excellence Step Ups.mov

Athletic Excellence Step Ups.mov

Athletic Excellence Static Side Lunge.mov

Athletic Excellence Static Side Lunge.mov

Athletic Excellence Straight Bar Triceps Cable Extension

Athletic Excellence Straight Bar Triceps Cable Extension

Athletic Excellence Reverse Lunge

Athletic Excellence Reverse Lunge

Athletic Excellence Power Clean

Athletic Excellence Power Clean

Athletic Excellence Power Clean and Jerk

Athletic Excellence Power Clean and Jerk

Athletic Excellence Modified Push Ups.mov

Athletic Excellence Modified Push Ups.mov

Athletic Excellence Medicine Ball Walking SIde Shuffle.mov

Athletic Excellence Medicine Ball Walking SIde Shuffle.mov

Athletic Excellence Medicine Ball Walking Reverse Lunge.mov

Athletic Excellence Medicine Ball Walking Reverse Lunge.mov

Athletic Excellence Medicine Ball Walking Front Lunge.mov

Athletic Excellence Medicine Ball Walking Front Lunge.mov

Athletic Excellence Medicine Ball Walking Front Lunge with Twist.mov

Athletic Excellence Medicine Ball Walking Front Lunge with Twist.mov

Medicine Ball Stepping Front Lunge with Twist.mov

Medicine Ball Stepping Front Lunge with Twist.mov

Athletic Excellence Medicine Ball Step Ups.mov

Athletic Excellence Medicine Ball Step Ups.mov

Athletic Excellence Medicine Ball Reverse Lunge.mov

Athletic Excellence Medicine Ball Reverse Lunge.mov

Athletic Excellence Alternating Medicine Ball Push Ups.mov

Athletic Excellence Alternating Medicine Ball Push Ups.mov

Athletic Excellence Medicine Ball Overhead Walking Reverse Lunge.mov

Athletic Excellence Medicine Ball Overhead Walking Reverse Lunge.mov

Athletic Excellence Medicine Ball Overhead Walking Front Lunge.mov

Athletic Excellence Medicine Ball Overhead Walking Front Lunge.mov

Athletic Excellence Medicine Ball Overhead Stepping Front Lunge.mov

Athletic Excellence Medicine Ball Overhead Stepping Front Lunge.mov

Athletic Excellence Medicine Ball Biceps Curl

Athletic Excellence Medicine Ball Biceps Curl

Athletic Excellence Lateral Step Up and Over.mov

Athletic Excellence Lateral Step Up and Over.mov

Athletic Excellence Dumbbell Walking SIde Shuffle.mov

Athletic Excellence Dumbbell Walking SIde Shuffle.mov

Athletic Excellence Dumbbell Walking Front Lunge.mov

Athletic Excellence Dumbbell Walking Front Lunge.mov

Athletic Excellence Dumbbell Stepping Side Lunge.mov

Athletic Excellence Dumbbell Stepping Side Lunge.mov

Athletic Excellence Dumbbell Step Ups.mov

Athletic Excellence Dumbbell Step Ups.mov

Athletic Excellence Dumbbell Static Side Lunge.mov

Athletic Excellence Dumbbell Static Side Lunge.mov

Athletic Excellence Dumbbell Static Front Lunge.mov

Athletic Excellence Dumbbell Static Front Lunge.mov

Athletic Excellence Dumbbell Reverse Lunge.mov

Athletic Excellence Dumbbell Reverse Lunge.mov

Athletic Excellence Dumbbell Push Ups.mov

Athletic Excellence Dumbbell Push Ups.mov

Athletic Excellence Dumbbell Incline Fly's.mov

Athletic Excellence Dumbbell Incline Fly's.mov

Athletic Excellence Dumbbell 1 Arm Triceps Kickback

Athletic Excellence Dumbbell 1 Arm Triceps Kickback

Athletic Excellence Close Grip Push Ups.mov

Athletic Excellence Close Grip Push Ups.mov

Athletic Excellence Cable Low Fly's.mov

Athletic Excellence Cable Low Fly's.mov

Athletic Excellence Cable High Fly's.mov

Athletic Excellence Cable High Fly's.mov

Athletic Excellence BOSU Stepping Side Lunge .mov

Athletic Excellence BOSU Stepping Side Lunge .mov

Athletic Excellence BOSU Push Ups

Athletic Excellence BOSU Push Ups

Athletic Excellence BOSU Body Weight Squat

Athletic Excellence BOSU Body Weight Squat

Athletic Excellence Body Weight Squat (Side View)

Athletic Excellence Body Weight Squat (Side View)

Athletic Excellence Body Weight Squat (Front View)

Athletic Excellence Body Weight Squat (Front View)

Athletic Excellence Bent Over Barbell Row (Overhand Grip)

Athletic Excellence Bent Over Barbell Row (Overhand Grip)

Athletic Excellence Barbell Walking Front Lunge

Athletic Excellence Barbell Walking Front Lunge

Athletic Excellence Barbell Stepping Side Lunge

Athletic Excellence Barbell Stepping Side Lunge

Athletic Excellence Barbell Static Front Lunge

Athletic Excellence Barbell Static Front Lunge

Athletic Excellence 1 Arm Cable Biceps Curl

Athletic Excellence 1 Arm Cable Biceps Curl

Athletic Excellence Wide Grip Pulldowns.mov

Athletic Excellence Wide Grip Pulldowns.mov

Athletic Excellence Wide Grip Pull Ups.mov

Athletic Excellence Wide Grip Pull Ups.mov

Standing Medicine Ball Twist

Standing Medicine Ball Twist

Athletic Excellence Seated Close Grip Cable Row .mov

Athletic Excellence Seated Close Grip Cable Row .mov

Athletic Excellence Standing Dumbbell Shoulder Press

Athletic Excellence Standing Dumbbell Shoulder Press

Athletic Excellence Standing Barbell Shoulder Press

Athletic Excellence Standing Barbell Shoulder Press

Athletic Excellence Side Plank

Athletic Excellence Side Plank

Athletic Excellence Seated Wide Grip Cable Row.mov

Athletic Excellence Seated Wide Grip Cable Row.mov

Resistance Band Twist

Resistance Band Twist

Athletic Excellence Overhand Grip Body Row

Athletic Excellence Overhand Grip Body Row

Athletic Excellence Medicine Ball V-Ups

Athletic Excellence Medicine Ball V-Ups

Medicine Ball Overhead Side Bends

Medicine Ball Overhead Side Bends

Medicine Ball Around the World

Medicine Ball Around the World

Athletic Excellence Incline Dumbbell Chest Press.mov

Athletic Excellence Incline Dumbbell Chest Press.mov

Athletic Excellence Incline Barbell Bench Press.mov

Athletic Excellence Incline Barbell Bench Press.mov

Athletic Excellence Dumbbell Fly's.mov

Athletic Excellence Dumbbell Fly's.mov

Athletic Excellence Dumbbell Chest Press.mov

Athletic Excellence Dumbbell Chest Press.mov

Athletic Excellence Close Grip Pulldowns.mov

Athletic Excellence Close Grip Pulldowns.mov

Athletic Excellence Close Grip Pull Ups.mov

Athletic Excellence Close Grip Pull Ups.mov

Athletic Excellence Cable Fly's.mov

Athletic Excellence Cable Fly's.mov

Athletic Excellence Bird Dog

Athletic Excellence Bird Dog

Athletic Excellence Bent Over Dumbbell Row

Athletic Excellence Bent Over Dumbbell Row

Athletic Excellence Barbell Bulgarian 1-Leg Squat.mov

Athletic Excellence Barbell Bulgarian 1-Leg Squat.mov

Athletic Excellence Barbell Bench Press.mov

Athletic Excellence Barbell Bench Press.mov

Athletic Excellence Superman

Athletic Excellence Superman

Athletic Excellence Seated Medicine Ball Twist

Athletic Excellence Seated Medicine Ball Twist

Athletic Excellence Rope Triceps Cable Extension

Athletic Excellence Rope Triceps Cable Extension

Athletic Excellence Resistance Band Shoulder Press

Athletic Excellence Resistance Band Shoulder Press

Athletic Excellence Resistance Band Lateral Raise

Athletic Excellence Resistance Band Lateral Raise

Athletic Excellence Resistance Band Front Raise

Athletic Excellence Resistance Band Front Raise

Athletic Excellence Resistance Band Biceps Curl

Athletic Excellence Resistance Band Biceps Curl

Athletic Excellence Resistance Band 1 Arm Triceps Kickback

Athletic Excellence Resistance Band 1 Arm Triceps Kickback

Athletic Excellence Resistance Band 1 Arm Triceps Extension

Athletic Excellence Resistance Band 1 Arm Triceps Extension

Athletic Excellence Plank

Athletic Excellence Plank

Athletic Excellence Plank with Leg Swing

Athletic Excellence Plank with Leg Swing

Athletic Excellence Lying Leg Scissors

Athletic Excellence Lying Leg Scissors

Athletic Excellence Lying Leg Lifts

Athletic Excellence Lying Leg Lifts

Athletic Excellence Dips

Athletic Excellence Dips

Athletic Excellence Dumbbell Shrug

Athletic Excellence Dumbbell Shrug

Athletic Excellence Dumbbell Bent Over Rear Raise

Athletic Excellence Dumbbell Bent Over Rear Raise

Athletic Excellence Dumbbell Front Raise.

Athletic Excellence Dumbbell Front Raise.

Athletic Excellence Dumbbell Biceps Curl

Athletic Excellence Dumbbell Biceps Curl

Athletic Excellence Crunch

Athletic Excellence Crunch

Athletic Excellence Bicycles

Athletic Excellence Bicycles

Athletic Excellence Bench Dips

Athletic Excellence Bench Dips

Athletic Excellence Barbell Biceps Curl

Athletic Excellence Barbell Biceps Curl

Athletic Excellence Resistance Band Low Row

Athletic Excellence Resistance Band Low Row

Athletic Excellence Resistance Band High Row

Athletic Excellence Resistance Band High Row

Athletic Excellence Resistance Band Chest Press

Athletic Excellence Resistance Band Chest Press

Athletic Excellence Medicine Ball Bulgarian Squat

Athletic Excellence Medicine Ball Bulgarian Squat

Athletic Excellence Dumbbell Bulgarian Squat

Athletic Excellence Dumbbell Bulgarian Squat

Athletic Excellence Dumbbell Lateral Raise

Athletic Excellence Dumbbell Lateral Raise

Athletic Excellence Decline Push Up

Athletic Excellence Decline Push Up

Athletic Excellence Incline Push Up

Athletic Excellence Incline Push Up

Athletic Excellence Push Up

Athletic Excellence Push Up

Athletic Excellence Resistance Band Bent Over Row

Athletic Excellence Resistance Band Bent Over Row

Athletic Excellence Barbell Shrug

Athletic Excellence Barbell Shrug

Athletic Excellence Medicine Ball Stepping Side Lunge

Athletic Excellence Medicine Ball Stepping Side Lunge

Athletic Excellence Medicine Ball Static Side Lunge

Athletic Excellence Medicine Ball Static Side Lunge

Athletic Excellence Barbell Static Side Lunge

Athletic Excellence Barbell Static Side Lunge

Athletic Excellence Medicine Ball Stepping Front Lunge

Athletic Excellence Medicine Ball Stepping Front Lunge

Athletic Excellence Dumbbell Stepping Front Lunge

Athletic Excellence Dumbbell Stepping Front Lunge

Athletic Excellence Barbell Stepping Front Lunge

Athletic Excellence Barbell Stepping Front Lunge

Athletic Excellence Dumbbell Squat

Athletic Excellence Dumbbell Squat

Athletic Excellence Medicine Ball Squat

Athletic Excellence Medicine Ball Squat

Athletic Excellence Barbell Back Squat

Athletic Excellence Barbell Back Squat