Канал: Dr Terry Loong

The 4 elements to building resilience

The 4 elements to building resilience

Your strength is in your routines.

Your strength is in your routines.

I can no longer blame my hormones.

I can no longer blame my hormones.

How to build resilience in life when the Universe keeps knocking you down.

How to build resilience in life when the Universe keeps knocking you down.

How to have a flatter tummy in midlife.

How to have a flatter tummy in midlife.

Mistakes to avoid with hormone testing for acne.

Mistakes to avoid with hormone testing for acne.

Challenges in the Acne Healing Journey.

Challenges in the Acne Healing Journey.

How to make skin obsession healthier.

How to make skin obsession healthier.

The challenges of detoxing.

The challenges of detoxing.

5 detox mistakes which can make your skin worst.

5 detox mistakes which can make your skin worst.

Why bad habits can be hard to break.

Why bad habits can be hard to break.

Habits that are worsening your acne and wrinkles in your 40s (and how to overcome it).

Habits that are worsening your acne and wrinkles in your 40s (and how to overcome it).

Taking control of negative thoughts

Taking control of negative thoughts

Do this when you see a new wrinkle.

Do this when you see a new wrinkle.

How stomach acid affects acne.

How stomach acid affects acne.

Your Second Brain Controlling Your Skin Health.

Your Second Brain Controlling Your Skin Health.

Hormones that affect skin & ageing.

Hormones that affect skin & ageing.

Botox or Filler - which is better?

Botox or Filler - which is better?

How youthful is your skin?

How youthful is your skin?

How to rebuild your confidence.

How to rebuild your confidence.

Best breakfast for acne skin.

Best breakfast for acne skin.

Acne timing and what it means.

Acne timing and what it means.

Acne friendly exercises

Acne friendly exercises

Prevent breakouts when you travel.

Prevent breakouts when you travel.

Acne and your protein number.

Acne and your protein number.

Acne diet to clear skin in 2 weeks without unhealthy restrictions.

Acne diet to clear skin in 2 weeks without unhealthy restrictions.

Acne in our 40s - why does it happen?

Acne in our 40s - why does it happen?

Acne products that are making your acne worst.

Acne products that are making your acne worst.

How to reduce sensitive acne skin without irritation.

How to reduce sensitive acne skin without irritation.

How to maximise your glow throughout your menstrual cycle

How to maximise your glow throughout your menstrual cycle

Taking the pill can worsen acne. Full link to video on clearing acne post pill in the description.

Taking the pill can worsen acne. Full link to video on clearing acne post pill in the description.

Which vitamin & mineral deficiency can cause acne & how to treat it.

Which vitamin & mineral deficiency can cause acne & how to treat it.

5 habits that can worsen acne.

5 habits that can worsen acne.

How to have clearer skin when life feels overwhelming.

How to have clearer skin when life feels overwhelming.

When you wake up feeling anxious 😥

When you wake up feeling anxious 😥

Ingredients for beautiful skin ❤️

Ingredients for beautiful skin ❤️

5 reasons why your supplements may be worsening your skin.

5 reasons why your supplements may be worsening your skin.

When you feel anxious, angry, frustrated, sad or unmotivated ….

When you feel anxious, angry, frustrated, sad or unmotivated ….

A poem about fitting in | Spoken Word Poetry

A poem about fitting in | Spoken Word Poetry

Tips on how to safely use Retinol in acne-prone skin.

Tips on how to safely use Retinol in acne-prone skin.

A treatment fit for a Queen 👸🏻

A treatment fit for a Queen 👸🏻

Benefits of thread lift treatment.

Benefits of thread lift treatment.

Simple test to check if you’re suitable for #threadlift

Simple test to check if you’re suitable for #threadlift

Are you meditating correctly?

Are you meditating correctly?

3 facial exercises to reduce droopy eyelids for busy women.

3 facial exercises to reduce droopy eyelids for busy women.

Simple facial exercise to reduce jowls.

Simple facial exercise to reduce jowls.

Causes of Jowls.

Causes of Jowls.

Simple Facial Exercises to Reduce Jowls for Busy Women

Simple Facial Exercises to Reduce Jowls for Busy Women

Home Face Massage - Skin Doctor Edition.

Home Face Massage - Skin Doctor Edition.

Tricks to make taking supplements easier.

Tricks to make taking supplements easier.

Gua Sha for loose skin

Gua Sha for loose skin

Do this before starting your gua sha facial massage.

Do this before starting your gua sha facial massage.

Gua Sha demonstration by an Integrative Skin Doctor

Gua Sha demonstration by an Integrative Skin Doctor

Is dermaroller right for you? Watch this before investing in one.

Is dermaroller right for you? Watch this before investing in one.

5 unconventional ways to calm hormonal acne.

5 unconventional ways to calm hormonal acne.

Straight after a derma roller treatment - what to expect and what to do.

Straight after a derma roller treatment - what to expect and what to do.

Dermaroller demonstration - How to safely maximise this beauty treatment at home.

Dermaroller demonstration - How to safely maximise this beauty treatment at home.

How the skin is connected to your brain?

How the skin is connected to your brain?

Clues that your acne is caused by gut issues.

Clues that your acne is caused by gut issues.

How to treat facial volume loss with non-surgical cosmetic treatments?

How to treat facial volume loss with non-surgical cosmetic treatments?

Training your forehead muscles to improve forehead lines.

Training your forehead muscles to improve forehead lines.

How to improve forehead lines if it's bothering you.

How to improve forehead lines if it's bothering you.

The Gut-Brain-Skin Axis. How they are all connected.

The Gut-Brain-Skin Axis. How they are all connected.

Hormonal acne - what causes it?

Hormonal acne - what causes it?

Causes of Facial Volume Loss.

Causes of Facial Volume Loss.

How to prevent acne breakouts after stopping the birth control pill.

How to prevent acne breakouts after stopping the birth control pill.

Is your critical voice giving you more skin troubles?

Is your critical voice giving you more skin troubles?

Effects of oestrogen and skin.

Effects of oestrogen and skin.

How hormones affect your skin. Meet your diva hormone and more.

How hormones affect your skin. Meet your diva hormone and more.

What is leaky skin?

What is leaky skin?

How to break the acne cycle.

How to break the acne cycle.

Acne can be caused by nutrient deficiency. Here are some clues if you might have it.

Acne can be caused by nutrient deficiency. Here are some clues if you might have it.

How to start clearing your acne without medication.

How to start clearing your acne without medication.

How to clear acne naturally without medication.

How to clear acne naturally without medication.

10 reasons why your acne is not clearing in 2023 - Integrative Skin Doctor Edition.

10 reasons why your acne is not clearing in 2023 - Integrative Skin Doctor Edition.

Why I'm returning to Youtube after a 7 year break.

Why I'm returning to Youtube after a 7 year break.

Hormone Testing - Why, When and How?

Hormone Testing - Why, When and How?

Skin Cycling Plan

Skin Cycling Plan

The role of hormones in skin & anti-ageing. Interview with Dr Carrie Jones.

The role of hormones in skin & anti-ageing. Interview with Dr Carrie Jones.

How to make better decisions with just 2 questions.

How to make better decisions with just 2 questions.

Skincare For Dry Sensitive Skin On A Budget

Skincare For Dry Sensitive Skin On A Budget

Beauty Habits To Stop Or Adopt

Beauty Habits To Stop Or Adopt

Bare Essentials For Skincare Beginners

Bare Essentials For Skincare Beginners

What are "pouchies"?

What are "pouchies"?

How to keep your pores as small as possible throughout the day!

How to keep your pores as small as possible throughout the day!

Updated Skin Routine | Dr Terry

Updated Skin Routine | Dr Terry

Natural Anti-ageing Treatments with Dermal Fillers

Natural Anti-ageing Treatments with Dermal Fillers

In-flight Skincare Essentials

In-flight Skincare Essentials

How To Maximize Your Beauty Sleep

How To Maximize Your Beauty Sleep

Pregnancy Books I Recommend

Pregnancy Books I Recommend

Stretching Exercises To Relieve Back Pain (Whilst Pregnant)

Stretching Exercises To Relieve Back Pain (Whilst Pregnant)

Anti-Ageing Skincare on a Budget

Anti-Ageing Skincare on a Budget

Types Of Scars And How To Reduce Them

Types Of Scars And How To Reduce Them

How To Reduce Stretch Marks

How To Reduce Stretch Marks

How to improve constipation during your pregnancy stages.

How to improve constipation during your pregnancy stages.

Simple Breathing Exercise To Destress And Relax

Simple Breathing Exercise To Destress And Relax

How To Make Hormone Balancing Smoothie

How To Make Hormone Balancing Smoothie

How To Make A Simple Alkalising Salad

How To Make A Simple Alkalising Salad

How To Make A Detox Tonic For Your Skin

How To Make A Detox Tonic For Your Skin

KOREAN MASKS - DR TERRY REVIEWS

KOREAN MASKS - DR TERRY REVIEWS

Simple Green Juice Recipe for Beautiful Skin

Simple Green Juice Recipe for Beautiful Skin

How To Reduce Puffiness Around The Eyes

How To Reduce Puffiness Around The Eyes

My Big News!

My Big News!

How To Treat Skin Tags At Home

How To Treat Skin Tags At Home

How To Reduce Enlarged Pores

How To Reduce Enlarged Pores

Types of Pigmentation & Treatments

Types of Pigmentation & Treatments

Basic Supplements For Healthy Skin

Basic Supplements For Healthy Skin

Skincare for Sensitive Skin

Skincare for Sensitive Skin

Pros and Cons of Using Roaccutane For Acne

Pros and Cons of Using Roaccutane For Acne

How To Make A Face Mask For Dry Skin

How To Make A Face Mask For Dry Skin

Best Treatment For Dark Under Eye Circles

Best Treatment For Dark Under Eye Circles

How To Make A Natural Brightening Mask

How To Make A Natural Brightening Mask

Thread Lifting - Are You Suitable?

Thread Lifting - Are You Suitable?

DIY Face Mask For Oily Skin

DIY Face Mask For Oily Skin

Dermal Fillers - Are You Suitable?

Dermal Fillers - Are You Suitable?

BEAUTY BASICS : Morning SkinCare Routine

BEAUTY BASICS : Morning SkinCare Routine

Botox - Are You Really Suitable?

Botox - Are You Really Suitable?

BEAUTY BASICS: Evening Skincare Routine

BEAUTY BASICS: Evening Skincare Routine

How To Best Balance Your Hormones - Dr Terry TV

How To Best Balance Your Hormones - Dr Terry TV

How To Reduce A Double Chin Naturally

How To Reduce A Double Chin Naturally

Do You Have Hormonal Acne? Dr Terry TV

Do You Have Hormonal Acne? Dr Terry TV

How to Plump Lips Naturally Without Needles

How to Plump Lips Naturally Without Needles

When is the best time to have Medical Facials?

When is the best time to have Medical Facials?

How to Apply Retin-A

How to Apply Retin-A

How To Test For Healthy Skin (Snap Pinch Pout)

How To Test For Healthy Skin (Snap Pinch Pout)

Is PRP (Vampire Facelift) Right For You?

Is PRP (Vampire Facelift) Right For You?

How To Get High Cheek Bones The Natural Way

How To Get High Cheek Bones The Natural Way

Dr Terry TV - Welcome Video - (Watch This if You're New Here!)

Dr Terry TV - Welcome Video - (Watch This if You're New Here!)

Attending "'Applying Functional Medicine in Clinical Practice' Program."

Attending "'Applying Functional Medicine in Clinical Practice' Program."

"The Hormonal Acne Solution" Presentation at The Professional Beauty Show

"The Hormonal Acne Solution" Presentation at The Professional Beauty Show

SmartSkinSolution #2 - How to Remove Makeup The Most Effective Way!

SmartSkinSolution #2 - How to Remove Makeup The Most Effective Way!

How do oriental women wash their face?

How do oriental women wash their face?

Dr Terry TV - How to Depuff your face and Meditate at the same time (and in just 3 short minutes) !

Dr Terry TV - How to Depuff your face and Meditate at the same time (and in just 3 short minutes) !

How do Hormones give us Beautiful Skin?

How do Hormones give us Beautiful Skin?

Are you a Botox Virgin or Anti-Botox? Botox Misunderstood?

Are you a Botox Virgin or Anti-Botox? Botox Misunderstood?

To Moisturise or Not to Moisturise? Top tips to keep your skin hydrated, radiant and plump!

To Moisturise or Not to Moisturise? Top tips to keep your skin hydrated, radiant and plump!

Beauty, Health and Antiaging Books You SHOULD read!

Beauty, Health and Antiaging Books You SHOULD read!

RegenPRP Vampire Facelift - a non-scary treatment.

RegenPRP Vampire Facelift - a non-scary treatment.

What can young women do to prevent menopause? Interview with Dr Margaret Part 4

What can young women do to prevent menopause? Interview with Dr Margaret Part 4

How Caffeine and alcohol worsens menopause? Interview with Dr Margaret Part 3

How Caffeine and alcohol worsens menopause? Interview with Dr Margaret Part 3

Can we eat our way to avoid menopause? Interview with Dr Margaret Part 2

Can we eat our way to avoid menopause? Interview with Dr Margaret Part 2

How do I treat my menopause naturally? Interview with Dr Margaret Part 1

How do I treat my menopause naturally? Interview with Dr Margaret Part 1

What to expect in a functional medical consultation? Interview with Dr Kristi Part 5

What to expect in a functional medical consultation? Interview with Dr Kristi Part 5

What is Lifestyle Medicine? Interview with Dr Kristi Part 3

What is Lifestyle Medicine? Interview with Dr Kristi Part 3

How Your Skin Ages Part II

How Your Skin Ages Part II

How Your Skin Ages Part I

How Your Skin Ages Part I

My first "Meet Dr Terry" video when I opened my first clinic on Bond Street, London.

My first "Meet Dr Terry" video when I opened my first clinic on Bond Street, London.

Real Life Stories

Real Life Stories